ALDI Standard Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: BBQ Chicken Tenderloin Sliders on Hawaiian Sweet Rolls
Description: Tender chicken tenderloins are pan-cooked, shredded or chopped, and tossed in tangy BBQ sauce. Piled onto three soft Hawaiian sweet rolls for a sweet and smoky one-person dinner.
Sale items used: Chicken Tenderloins, Burman's BBQ Sauce, Hawaiian Sweet Rolls
Prep time: 25 minutes
Serving note: Use about 0.5 lb chicken tenderloins (assumed total weight 0.5 lb, you will buy a 1 lb pack and freeze or save the rest for Friday-style use) with 3 rolls and about 3 tbsp BBQ sauce. Leftover rolls keep for a day or two as a side.
Recipes:
- BBQ Chicken Sliders on Hawaiian Rolls
- Baked BBQ Chicken Sliders on Hawaiian Rolls {20 Minute Recipe}
- Easy Cheesy BBQ Chicken Sliders
Tuesday
Meal: Pan-Seared Pork Chops with Garlic Baby Bella Mushrooms
Description: Thin-sliced pork chops are seared quickly until golden, then served with garlic-butter baby bella mushrooms. A fast, savory dinner sized for one.
Sale items used: Thin-Sliced Boneless Pork Chops, Baby Bella Mushrooms
Prep time: 20 minutes
Serving note: Use about 0.5 lb pork chops (assumed total weight 0.5 lb, 2 thin chops) and the full 8-oz package of mushrooms with 2 cloves garlic and 1 tbsp butter.
Recipes:
- Garlic Butter Mushroom Pork Chops Recipe
- Creamy Garlic Mushroom Pork Chops (One-Pan, 30 Minutes)
- Buttery Skillet Pork Chops with Baby Bella Mushrooms
Wednesday
Meal: Skillet Beef Shaved Steak and Pepper Sandwiches with Provolone
Description: Shaved steak is sauteed with sliced multicolored peppers and onion, then melted under provolone. Spooned into a toasted roll for a hearty single sandwich.
Sale items used: Beef Shaved Steak, Multicolored Peppers, Happy Farms Provolone
Prep time: 20 minutes
Serving note: Use half the shaved steak package (about 6 oz) and 1 pepper, with 2 slices provolone. Save the other half of the steak for a second sandwich or freeze it. Serve on a Hawaiian roll or a toasted bun from Monday's pack.
Recipes:
- Cheesesteak Skillet
- Skillet Shaved Steak Sandwich Recipe
- Philly Cheesesteak Recipe
Thursday
Meal: Ground Beef and Pepper Nacho Skillet
Description: Browned ground beef and diced peppers are simmered with salsa, then spooned over tortilla chips. Topped with melted provolone for a one-pan nacho dinner.
Sale items used: 80/20 Ground Beef, Multicolored Peppers, Casa Mamita Salsa, Clancy's Nacho Tortilla Chips, Provolone
Prep time: 25 minutes
Serving note: Use about 0.5 lb ground beef (assumed total weight 0.5 lb), 1 pepper, 1/3 cup salsa, a big handful of chips, and 2 slices provolone. Drain the beef fat before adding the salsa.
Recipes:
- One Pot Nacho Beef Skillet
- Nacho Beef Skillet Recipe
- Cast Iron Skillet Nachos
Friday
Meal: Buffalo Chicken Pretzel Bite Bake
Description: Pretzel bites are baked with deli-sliced buffalo chicken and melted provolone until bubbly. A salty, spicy, cheesy dish for one.
Sale items used: ALDI Deli-Sliced Buffalo Chicken, Park Street Deli Pretzel Bites, Provolone
Prep time: 20 minutes
Serving note: Use about half the pretzel bites package, the full buffalo chicken package, and 1 slice provolone. Bake at 400F for 10 to 12 minutes in a small oven-safe dish.
Recipes:
- Cheesy Ranch Buffalo Chicken Pretzel Bites Recipe
- Buffalo Chicken Pretzel Bites
- Buffalo Chicken Pretzel Bites Recipe - Irresistible Game Day Snack
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Chicken Tenderloins (0.5 lb): $1.15
- Thin-Sliced Boneless Pork Chops (0.5 lb): $1.50
- Baby Bella Mushrooms (x1 pkg): $1.29
- Beef Shaved Steak (x1): $6.45
- Multicolored Peppers (x1 3-pack): $2.49
- Fresh 80/20 Ground Beef (0.5 lb): $2.65
- L'oven Fresh Hawaiian Sweet Rolls (x1): $2.45
- Burman's Premium BBQ Sauce (x1): $2.99
- Casa Mamita Flavored Salsa (x1): $2.45
- Clancy's Nacho Tortilla Chips (x1): $1.89
- Happy Farms Deli-Sliced Provolone (x1): $1.49
- ALDI Deli-Sliced Buffalo Chicken (x1): $3.19
- Park Street Deli Savory Pretzel Bites (x1): $4.29
Pantry staples needed:
- Butter, olive oil, garlic, onion, salt, black pepper
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh Family Pack Chicken Tenderloins: $2.29/lb
- Fresh Family Pack Thin-Sliced Boneless Pork Chops: $2.99/lb
- Fresh Beef Bone-In Short Ribs: $7.49/lb
- Fresh 80/20 Ground Beef: $5.29/lb
- Fresh Black Angus Country Style Ribs: $8.99/lb
- Fresh Angus Petite Sirloin Steak: $8.99/lb
- Beef Shaved Steak: $6.45 each
- Bremer Meatballs: $7.49 each
Deli and prepared on sale:
- ALDI Deli-Sliced Buffalo Chicken: $3.19 each
- Happy Farms Deli-Sliced Provolone: $1.49 each
- Park Street Deli Savory Pretzel Bites: $4.29 each
Produce on sale:
- Multicolored Peppers: $2.49 per 3-pack
- New York Honeycrisp Apples: $1.99 per 2-lb. bag
- California Green Grapes: $1.29/lb
- Baby Bella Mushrooms: $1.29 per 8-oz. pkg.
Bakery and bread on sale:
- Specially Selected Brioche Hot Dog Buns: $3.39 each
- L'oven Fresh Hawaiian Sweet Rolls: $2.45 each
Pantry on sale:
- Burman's Premium BBQ Sauce: $2.99 each
- Simply Nature Organic Corn Tortilla Chips: $2.79 each
- Casa Mamita Flavored Salsa: $2.45 each
- Clancy's Nacho Tortilla Chips: $1.89 each
- Clancy's Avocado Oil Kettle Chips: $2.99 each
- Clancy's Seasoned Pretzel Twists: $3.99 each
- Southern Grove Cashew Nut Clusters: $4.99 each
- Baker's Corner Devil's Food or White Cake Mix: $1.09 each
- Summit Ginger Beer or Root Beer 4-Pack: $3.69 each
- PurAqua Belle Vie 12-Pack: $3.99 each
Frozen on sale:
- Sundae Shoppe Ice Cream Bars: $3.14 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$34.28
for 1 person · $34.28 per person
📍 Disclaimer: Prices and availability are based on the ALDI weekly sales flyer for the week of September 30, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with ALDI.