Kroger Standard Meal Plan
Switch dietary option for this week:
SALE ITEMS FOUND
Meats on sale:
- Chuck Roast: $3.67/lb
- Private Selection Angus 80% Lean Ground Chuck: $4.99/lb
- Private Selection Fried Chicken 5-Piece Drumsticks: $4.99 each
- Private Selection Jumbo EZ Peel Shrimp: $9.99/lb
- Private Selection Fried Chicken 4-Piece: $5.99 each
Vegetables on sale:
- Baby Bella or White Mushrooms: $1.24 each with Card
- Kroger California Tri-Color Peppers: Buy 1, Get 1 Free
- Petite Gourmet Potatoes: Buy 1, Get 1 Free
- Pico de Gallo: $1.99/lb with Card
5-DAY MEAL PLAN
Monday
Meal: Braised Chuck Roast with Baby Bella Mushrooms and Petite Potatoes
Description: A hearty, slow-braised chuck roast is cooked low and slow with savory baby bella mushrooms and tender petite potatoes until everything is fall-apart rich and deeply flavored. Scaled for two, a 1.5 lb roast delivers generous portions with just enough left for a satisfying meal without waste.
Sale items used: Chuck Roast ($3.67/lb), Baby Bella Mushrooms ($1.24 each), Petite Gourmet Potatoes (BOGO)
Prep time: 20 minutes active, 3 hours total
Serving note: Use 1.5 lbs of chuck roast (about 0.75 lb per person), 1 package of baby bella mushrooms, and roughly half the BOGO petite potatoes package. Since total cook time is about 3 hours, start the braise by early afternoon or prep it the night before and reheat gently on the stovetop.
Tuesday
Meal: Skillet Ground Chuck and Mushroom Pasta with Barilla Penne
Description: Browned ground chuck is tossed with sauteed baby bella mushrooms and a simple pan sauce, then folded into al dente Barilla penne for a quick, satisfying weeknight skillet dinner. Two servings come together in under 30 minutes with bold, meaty flavor.
Sale items used: Private Selection Angus 80% Lean Ground Chuck ($4.99/lb), Baby Bella Mushrooms ($1.24 each), Barilla Pasta ($0.99 each)
Prep time: 25 minutes
Serving note: Use 0.75 lb of ground chuck (about 6 oz per person) and 1 package of baby bella mushrooms. One box of Barilla penne is plenty for two; cook about half the box (roughly 4 oz dry pasta per person) and save the rest for another use.
Wednesday
Meal: Crispy Fried Chicken Drumsticks with Tri-Color Peppers and Petite Potatoes
Description: Ready-to-eat Private Selection fried chicken drumsticks are crisped back up in the oven while sliced tri-color peppers and petite potatoes are roasted alongside for a colorful, effortless plate. The BOGO pepper deal and leftover potatoes from Monday make this a very budget-friendly midweek meal.
Sale items used: Private Selection Fried Chicken 5-Piece Drumsticks ($4.99 each), Kroger California Tri-Color Peppers (BOGO), Petite Gourmet Potatoes (BOGO, remainder from Monday)
Prep time: 10 minutes active, 25 minutes total
Serving note: One 5-piece drumstick pack serves two comfortably (2 to 3 drumsticks each). Use 1 pepper pack (the second BOGO pack can be saved for Friday) and the remaining petite potatoes from Monday. Roast everything at 400 degrees F for about 20 to 25 minutes.
Thursday
Meal: Garlic Butter Pan-Seared Shrimp with Pico de Gallo over Minute Rice
Description: Plump jumbo shrimp are quickly seared in garlic butter and finished with a bright, fresh pico de gallo salsa for a vibrant and flavorful dish that comes together in minutes. Served over fluffy Minute Rice, this meal feels restaurant-quality at a fraction of the cost.
Sale items used: Private Selection Jumbo EZ Peel Shrimp ($9.99/lb), Pico de Gallo ($1.99/lb with Card), Minute Rice ($0.99 each)
Prep time: 15 minutes
Serving note: Use 1 lb of shrimp total (0.5 lb per person as a main). Pick up about 0.5 lb of pico de gallo (roughly 1 cup) to spoon generously over each plate. One box of Minute Rice is more than enough for two servings; prepare about 1.5 cups dry rice total.
Friday
Meal: Oven-Warmed Fried Chicken 4-Piece with Sauteed Tri-Color Peppers and Ranch Style Beans
Description: A Private Selection 4-piece fried chicken is warmed to crispy perfection in the oven while the remaining BOGO tri-color peppers are quickly sauteed in a hot skillet and Ranch Style Beans are heated on the side for a complete, satisfying end-of-week dinner. This is a no-fuss, high-flavor meal that leans hard on the week's best deals.
Sale items used: Private Selection Fried Chicken 4-Piece ($5.99 each), Kroger California Tri-Color Peppers (BOGO, second pack from Wednesday), Ranch Style Beans ($0.99 each)
Prep time: 10 minutes active, 20 minutes total
Serving note: One 4-piece pack serves two people with 2 pieces each. Use the second BOGO pepper pack saved from Wednesday and one can of Ranch Style Beans. Warm the chicken at 375 degrees F for 15 to 18 minutes to restore crispiness.
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Chuck Roast (1.5 lbs): $5.51
- Private Selection Angus 80% Lean Ground Chuck (0.75 lb): $3.74
- Private Selection Fried Chicken 5-Piece Drumsticks (x1): $4.99
- Private Selection Jumbo EZ Peel Shrimp (1 lb): $9.99
- Private Selection Fried Chicken 4-Piece (x1): $5.99
- Baby Bella Mushrooms (x2 packages): $2.48
- Kroger California Tri-Color Peppers (x1 paid, x1 free - BOGO): $0.00 (price not listed; see note below)
- Petite Gourmet Potatoes (x1 paid, x1 free - BOGO): $0.00 (price not listed; see note below)
- Pico de Gallo (0.5 lb): $1.00
- Barilla Pasta (x1 box): $0.99
- Minute Rice (x1 box): $0.99
- Ranch Style Beans (x1 can): $0.99
Pantry staples needed:
- Olive oil or butter (for searing and sauteing)
- Garlic (fresh or minced, for shrimp and roast)
- Salt, black pepper, and red pepper flakes
- Beef broth or stock (for braising the chuck roast)
- Dried herbs such as thyme, rosemary, or Italian seasoning
- Onion (for the roast and pasta)
- Tomato paste or canned diced tomatoes (for pasta sauce base)
- Worcestershire sauce (optional, for pasta depth)
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$36.67
for 2 people · $18.34 per person
📍 Disclaimer: Prices and availability are based on the Kroger weekly sales flyer for the week of July 15, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Kroger.