Lidl Kid-Friendly Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: This week's plan is built around simple, mild flavors and hands-on foods that kids actually enjoy, from Monday's Beef and Potato Skillet to Tuesday's Baked Chicken Tenders with French Fries. Wednesday brings a savory Smoky Polish Sausage and Tomato Skillet, while Thursday's Oven-Baked BBQ Pork Spareribs with Carrots make for a fun, saucy, finger-food dinner the whole family can dig into. Organic baby carrots show up twice, once alongside the beef skillet and again with the ribs, so you get good use out of that bag, and Sweetpops tomatoes anchor both Wednesday's sausage skillet and Friday's Baked Salmon with Roasted Tomatoes for an easy, mild finish to the week. Each recipe leans on one main sale protein and a couple of simple sides, so shopping stays straightforward and dinner comes together without a lot of fuss.
5-DAY MEAL PLAN
Monday
Meal: Beef and Potato Skillet
Description: Ground beef browned with yellow potatoes and baby carrots in one skillet for an easy, familiar comfort dinner. Simple seasoning keeps it mild and kid-friendly.
Sale items used: Butcher's Specialty fresh ground beef 93% lean, Yellow potatoes, Organic baby carrots
Prep time: 35 minutes
Serving note: 1 package ground beef, half of the 5 lb bag of yellow potatoes (about 2.5 lbs), 1 bag organic baby carrots, for 4 people.
Recipes:
- Ground Beef and Potatoes
- Ground Beef and Potatoes Skillet
- Ground Beef and Potatoes Skillet - I Heart Naptime
Tuesday
Meal: Baked Chicken Tenders with French Fries
Description: Oven-baked chicken breast strips served alongside crispy frozen French fries, a classic kid favorite. Easy dipping sauce on the side keeps little ones happy.
Sale items used: Butcher's Specialty fresh boneless/skinless chicken breast, Frozen shoe string French fried potatoes, Real mayonnaise
Prep time: 30 minutes
Serving note: 2 lbs chicken breast sliced into strips, 1 bag frozen French fries, for 4 people.
Recipes:
- Kids Chicken Tenders with Baked French Fries Recipe
- Oven Baked Chicken Tenders (Easy and Juicy)
- Homemade Baked Chicken Tenders
Wednesday
Meal: Smoky Polish Sausage and Tomato Skillet
Description: Sliced Polish sausage pan-fried until browned then simmered briefly with sweet tomatoes for a warm, savory one-pan dinner. Mild and hearty, perfect for kids who like sausage.
Sale items used: Bar-S smoked Polish sausage family pack, Sweetpops tomatoes
Prep time: 25 minutes
Serving note: 1 family pack Polish sausage sliced, 1 package Sweetpops tomatoes, for 4 people.
Recipes:
- Polish Sausage Skillet
- Smoked Sausage and Tomato Skillet
- Kielbasa Pasta
Thursday
Meal: Oven-Baked BBQ Pork Spareribs with Carrots
Description: Pork spareribs baked low and slow then brushed with a sweet BBQ sauce, served with roasted baby carrots. A fun, saucy finger-food dinner kids love.
Sale items used: Smithfield fresh pork spareribs, Sweet Baby Ray's sauce, Organic baby carrots
Prep time: 75 minutes (make-ahead note: season ribs in the morning or the night before, then bake for about an hour after work)
Serving note: 3 lbs pork spareribs, 1 bottle Sweet Baby Ray's sauce, 1 bag organic baby carrots, for 4 people.
Recipes:
- BBQ Pork Spareribs
- Oven BBQ Spare Ribs
- Oven BBQ Pork Spare Ribs Recipe
Friday
Meal: Baked Salmon with Roasted Tomatoes
Description: Flaky baked Atlantic salmon portions roasted alongside sweet tomatoes for a simple, mild, family-friendly seafood night. A special end-of-week treat that's still easy to make.
Sale items used: Fish Market fresh Faroe Islands skin-on Atlantic salmon portion, Sweetpops tomatoes
Prep time: 25 minutes
Serving note: 2 lbs salmon portions (four 0.5 lb portions), 1 package Sweetpops tomatoes, for 4 people.
Recipes:
- Baked Salmon with Roasted Tomatoes
- Sheet Pan Salmon with Roasted Tomatoes
- Simple Kid-Friendly Baked Salmon in Just 30 Min
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Butcher's Specialty fresh ground beef, 93% lean (1 each): $6.99
- Butcher's Specialty fresh boneless/skinless chicken breast (2 lbs): $4.98
- Bar-S smoked Polish sausage, family pack (1 each): $3.99
- Smithfield fresh pork spareribs (3 lbs): $5.07
- Fish Market fresh Faroe Islands skin-on Atlantic salmon portion (2 lbs): $19.98
- Yellow potatoes, 5 lb (1 pk, half used): $2.99
- Organic baby carrots (2 each): $3.50
- Sweetpops tomatoes (2 pk): $7.98
- Frozen shoe string French fried potatoes (1 each): $1.99
- Sweet Baby Ray's sauce (1 each): $3.24
- Real mayonnaise (1 each): $1.99
Pantry staples needed:
- Salt, pepper, garlic powder, paprika
- Cooking oil or butter for skillets
- Basic seasoning for ribs (if desired, beyond BBQ sauce)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Butcher's Specialty fresh ground beef, 93% lean: $6.99 each
- Butcher's Specialty fresh boneless/skinless chicken breast, family size: $2.49/lb
- Butcher's Specialty fresh boneless beef chuck roast: $6.99/lb
- Farmer Focus fresh organic chicken tenders: $5.99/lb
- Fish Market fresh Faroe Islands skin-on Atlantic salmon portion: $9.99/lb
- Bar-S smoked Polish sausage, family pack: $3.99 each
- Smithfield fresh pork spareribs: $1.69/lb
- Dulano deli meat: $2.99 each
- Nixe herring fillets in sauce: $1.49 each
- Nixe canned pink salmon: $2.99 each
- Philly Gourmet frozen 100% pure beef sliced steaks: $4.99 each
- Pulled BBQ pork/chicken: $4.49 each
- SeaPak frozen jumbo butterfly shrimp: $5.99 each
- Salads of the Sea Cajun crab dip: $3.99 each
- Ball Park beef franks: $4.99 each
- Rastelli's frozen buffalo chicken bites: $6.99 each
Deli and prepared on sale:
- Hormel Gatherings supreme party tray: $14.99 each
- La Terra Fina spinach artichoke & Parmesan dip: $4.99 each
Produce on sale:
- Green seedless grapes: $1.29/lb
- Navel oranges, 3 lb: $2.99/pk
- Yellow potatoes, 5 lb: $2.99/pk
- Jumbo avocado, 3 ct: $3.49/pk
- Organic baby carrots: $1.75 each
- Sweetpops tomatoes: $3.99/pk
Dairy and eggs on sale:
- Mozzarella string cheese: $2.49 each
- Cheese block, assorted: $1.34 each (when you buy 3)
- Almondmilk: starting at $1.79 each
- Bellarom coffee creamer: $2.00 each (when you buy 2)
Bakery and bread on sale:
- Pumpkin muffin: $1.49 each
- Lidl Preferred Selection brioche loaf: $2.99 each
- Lidl Preferred Selection frozen butter croissants: $3.99 each
- Lidl Preferred Selection croissant with chocolate hazelnut filling: $1.99 each
- King's Hawaiian original Hawaiian sweet rolls: $4.72 each
- Hawaiian sweet rolls (Lidl brand): $2.09 each
- Two-Bite game day muffins: $3.65 each
Pantry on sale:
- Concord grape jelly: $1.79 each
- Applesauce mini cups: $1.49 each
- Duc De Coeur French-style seasoning: $1.99 each
- Duc De Coeur pasta sauce, vegetable & herb: $1.49 each
- Duc De Coeur spraying oil: $3.49 each
- Duc De Coeur wine vinegar with concentrated grape must, cherry: $2.49 each
- Duc De Coeur green olives, blue cheese stuffed: $1.49 each
- Duc De Coeur shortbread cookies: $5.69 each
- Duc De Coeur white nougat with almonds: $4.49 each
- Duc De Coeur wafer rolls: $1.99 each
- Duc De Coeur crispy butter crêpes cookies with dark chocolate: $2.99 each
- Barilla Protein+ rotini: $2.49 each
- Pillsbury Grands hot honey biscuits: $2.97 each
- Imperial wasabi sweet n spicy bar mix: $8.99 each
- Bugles original, family size: $4.36 each
- Like Air white cheddar puffcorn: $4.99 each
- Uglies kettle cooked sweet potato chips, spicy BBQ: $1.99 each
- Uglies kettle chips, jalapeño: $2.49 each
- Doritos/Cheetos mini canisters: $2.00 each
- Chex Mix M&M's sweet and salty, family size: $3.96 each
- Pace salsa con queso: $3.99 each
- Sweet Baby Ray's sauce: $3.24 each
- Sticky Fingers BBQ sauce: $3.98 each
- Real mayonnaise: $1.99 each
- Maruchan ramen: 2 for $3.50
- White distilled vinegar: $2.99 each
- Speculoos cookie: $1.49 each
- Simply Protein tortilla protein chips: $3.87 each
- Hershey's Halloween chocolate miniatures assortment: $17.99 each
- Oreo Halloween BOO! sandwich cookies: $4.97 each
- Hershey's Halloween chocolate and sweets miniatures assortment: $12.49 each
- Sour Patch Kids Halloween mix: $9.99 each
- Twix/Milky Way chocolate candy, fun size: $3.99 each
- Kinder Bueno snack size Halloween candy: $4.99 each
- Cadbury mini harvest handfuls milk chocolate candy: $5.99 each
- Reese's snack size pumpkins: $5.99 each
- Tootsie Child's Play candy bag: $11.99 each
- Extra virgin olive oil: $5.49 each
Frozen on sale:
- Frozen shoe string French fried potatoes: $1.99 each
- Duc De Coeur frozen mini gratin, assorted varieties: $4.59 each
- Duc De Coeur frozen large escargots: $4.99 each
- Duc De Coeur frozen gelato filled macarons: $4.99 each
- Duc De Coeur frozen mini croissants with filling: $4.99 each
- Duc De Coeur frozen almond cake with walnut cream: $5.99 each
- Checkers Rally's frozen seasoned cheesy potato bites: $4.79 each
- Gelatelli frozen cookie sandwich: $3.99 each
- Gelatelli frozen mini cones: $2.99 each
- Tyson frozen spooky nuggets: $5.99 each
- White Castle frozen ranch chicken rings: $9.98 each
- Frozen cheesecake sampler: $8.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$62.70
for 4 people · $15.68 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of September 09, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.