ALDI Kosher Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Chicken Thighs with Roasted Multicolored Peppers and Avocado
Description: (Meat) Two boneless skinless chicken thighs are seasoned and seared in olive oil until golden and cooked through, then served alongside oven-roasted multicolored peppers and sliced fresh avocado. This bright, satisfying plate comes together quickly and keeps the meal entirely meat-based with no dairy.
Sale items used: Fresh Antibiotic Free Family Pack Boneless Skinless Chicken Thighs, Multicolored Peppers, Avocados
Prep time: 30 minutes
Serving note: Use approximately 1 lb of chicken thighs for 2 people (about 2 large thighs); use half the 3-pack of peppers (save the rest for Thursday); use 1 avocado sliced between 2 plates.
Tuesday
Meal: Seasoned Turkey Burgers on Potato Rolls with Spinach and Avocado
Description: (Meat) Two frozen seasoned turkey burger patties are pan-seared or grilled and served on soft potato sandwich rolls with a handful of fresh baby spinach and sliced avocado. The combination of juicy turkey, creamy avocado, and tender roll makes a filling weeknight dinner with no dairy needed.
Sale items used: Kirkwood Seasoned Turkey Burgers 32 oz. Frozen, L'oven Fresh Potato Sandwich Rolls 15 oz., Organic Baby Spinach, Avocados
Prep time: 20 minutes
Serving note: Use 2 patties from the 32 oz. bag (freeze the rest for later); use 2 potato rolls; use about 1.5 oz of spinach from the 5 oz. bag (save the rest for Friday); use 1 avocado sliced between 2 burgers.
Wednesday
Meal: Pan-Braised Seasoned Lamb Leg Steaks with Carrots and Sweet Corn
Description: (Meat) Two seasoned lamb leg steaks are seared in olive oil and then braised in a splash of chicken broth until tender, served alongside steamed baby carrots and fresh sweet corn cut from the cob. The lamb's rich flavor pairs beautifully with the natural sweetness of the corn and carrots for a hearty mid-week dinner.
Sale items used: Fresh Seasoned Lamb Leg Steaks, Organic Baby Peeled Carrots, Sweet Corn
Prep time: 45 minutes
Serving note: Purchase approximately 1 lb of lamb leg steaks (about 2 steaks) at $8.99/lb; use half the 16 oz. bag of carrots (about 8 oz.); use 2 ears of sweet corn from the 4-pack (save the other 2 for a side later in the week). Make-ahead tip: the lamb can be seared ahead and finished in broth just before serving to cut active dinner time.
Thursday
Meal: Ground Beef and Pepper Skillet with Salsa and Tortilla Chips
Description: (Meat) One pound of organic grass-fed ground beef is browned in a skillet with the remaining sliced multicolored peppers and seasoned with cumin and garlic, then topped with summer salsa and served with tortilla chips for scooping. This easy one-pan meal is bold, colorful, and completely dairy-free.
Sale items used: Fresh Organic 85/15 Grass-Fed Ground Beef 1 lb., Multicolored Peppers (remaining half from Monday), Specially Selected Summer Salsa, Clancy's Bite Size Round Tortilla Chips
Prep time: 25 minutes
Serving note: Use the full 1 lb. package of ground beef for 2 people; use the remaining 1-2 peppers from Monday's 3-pack; use about one-third of the 16 oz. jar of salsa as a topping; use about 2 oz. of tortilla chips per person as a side for scooping.
Friday
Meal: Skillet Chicken Thighs with Baked Beans and Spinach Salad
Description: (Meat) Two boneless skinless chicken thighs are seasoned and cooked in a skillet with olive oil until crispy, then served with a warm side of ALDI summer baked beans and a simple fresh spinach salad dressed with olive oil and lemon. This comforting, easy Friday meal uses pantry-friendly ingredients and stays fully meat-based with no dairy.
Sale items used: Fresh Antibiotic Free Family Pack Boneless Skinless Chicken Thighs, ALDI Assorted Summer Baked Beans, Organic Baby Spinach
Prep time: 30 minutes
Serving note: Use approximately 1 lb of chicken thighs (about 2 large thighs) from the family pack purchased Monday; use 1 can (15.5 oz.) of baked beans warmed on the stovetop; use the remaining spinach from the 5 oz. bag (about 3.5 oz.) as a simple salad for 2.
Recipes:
- Skillet Chicken Thighs with Spinach and White Beans
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Antibiotic Free Family Pack Boneless Skinless Chicken Thighs (2 lbs for Monday and Friday): $4.98
- Kirkwood Seasoned Turkey Burgers 32 oz. Frozen (x1 bag): $6.99
- Fresh Seasoned Lamb Leg Steaks (1 lb): $8.99
- Fresh Organic 85/15 Grass-Fed Ground Beef 1 lb. (x1 package): $5.99
- Multicolored Peppers (x1 3-pack, used across Monday and Thursday): $2.29
- Avocados (x2, one for Monday and one for Tuesday): $1.38
- Organic Baby Spinach (x1 5-oz. pkg., used Tuesday and Friday): $2.49
- Sweet Corn (x1 4-pack): $2.39
- Organic Baby Peeled Carrots (x1 16-oz. bag): $1.49
- L'oven Fresh Potato Sandwich Rolls 15 oz. (x1 pkg.): $1.99
- ALDI Assorted Summer Baked Beans 15.5 oz. (x1 can): $1.59
- Specially Selected Summer Salsa 16 oz. (x1 jar): $3.79
- Clancy's Bite Size Round Tortilla Chips 13 oz. (x1 bag): $2.15
Pantry staples needed:
- Olive oil
- Chicken broth (for braising lamb)
- Garlic
- Cumin
- Salt and black pepper
- Paprika or other preferred seasoning
- Lemon (for spinach salad dressing on Friday)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh Antibiotic Free Family Pack Boneless Skinless Chicken Thighs: $2.49/lb
- Fresh Atlantic Salmon Side: $8.29/lb
- Fresh Seasoned Lamb Leg Steaks: $8.99/lb
- Fresh Grass-Fed Strip Steak: $11.99/lb
- Simply Nature Organic Chicken or Chicken Cheddar Bratwurst 12 oz.: $4.95
- Kirkwood Seasoned Turkey Burgers 32 oz. Frozen: $6.99
- Fresh 85/15 Grass-Fed Beef Patties: $5.99/lb
- Fresh Family Pack Organic Grass-Fed 93/7 Ground Beef (sold in 4-lb. pkg. for $23.96): $5.99/lb
- Fresh Organic 85/15 Grass-Fed Ground Beef 1 lb.: $5.99
- Simms Multipack Meat Snack Sticks 7-8 oz.: $3.89
Deli and prepared on sale:
- ALDI Rotini or Caprese Pasta Salad 20 oz.: $4.99
- Park Street Deli Dill or Spinach Dip 14 oz.: $3.99
Produce on sale:
- Sweet Corn: $2.39 per 4-pack
- Athena Cantaloupe: $2.49 each
- Avocados: $0.69 each
- Organic Baby Spinach: $2.49 per 5-oz. pkg.
- Blueberries: $1.99 per pint
- Plums or Nectarines: $1.49/lb
- Multicolored Peppers: $2.29 per 3-pack
- Organic Baby Peeled Carrots: $1.49 per 16-oz. bag
Dairy and eggs on sale:
- Happy Farms Deli-Sliced Pepper Jack Cheese 7.5 oz.: $1.49
- Friendly Farms Nonfat Greek Yogurt Assorted Varieties 32 oz.: $2.79
- Friendly Farms Unsweetened Vanilla or Sweetened Almondmilk 64 oz.: $2.29
- Friendly Farms Lactose Free Whole or 2% Milk 64 oz.: $2.99
Bakery and bread on sale:
- L'oven Fresh Potato Sandwich Rolls 15 oz.: $1.99
- Specially Selected Brioche Burger Buns 10.58 oz.: $3.99
- L'oven Fresh Keto Friendly Bread 14 oz.: $4.49
- Specially Selected Seeded Brioche Burger Buns 10.58 oz.: $3.99
- Specially Selected Brioche Burger Buns 10.58 oz.: $3.99
- Specially Selected Sliced Sourdough Round 24 oz.: $3.49
- Specially Selected Everything Sourdough 24 oz.: $3.49
Pantry on sale:
- ALDI Assorted Summer Baked Beans 15.5 oz.: $1.59
- Specially Selected Flavored Gourmet Peaches Assorted Varieties 19.5 oz.: $3.29
- Clancy's Kettle Chips Assorted Varieties 8 oz.: $1.89
- Clancy's Bite Size Round Tortilla Chips 13 oz.: $2.15
- Specially Selected Summer Salsa Assorted Varieties 16 oz.: $3.79
- Park Street Deli Cranberry Almond Chicken Salad 16 oz.: $4.99
- Simply Nature Fair Trade Organic Whole Bean Coffee 12 oz.: $7.99
- Barissimo Flavored Iced Coffee 64 oz.: $3.89
- Barissimo Italian Sweet Cream Creamer 32 oz.: $2.69
- Barissimo Caramel Macchiato Creamer 32 oz.: $2.69
- Barissimo Zero Sugar Coffee Creamer Assorted Varieties 32 oz.: $2.69
- Barissimo Crème or Cinnamon Roll Creamer 32 oz.: $2.69
- Choceur Chocolate Assortment 5.29 oz.: $1.99 each
- Choceur Dark Chocolate Assortment 5.29 oz.: $1.99
- Elevation Functional Protein Bars 8.2 oz.: $3.69
- PurAqua Sparkling Frost Water Assorted Varieties 17 oz.: $0.59
- PurAqua Belle Vie 12-Pack Assorted Varieties Twelve 12-oz. cans: $3.99
- PurAqua Italian Mineral Water Six 16.9-oz. bottles: $4.69
- VitaLife Living Energy Drink 12 oz.: $1.99 each
- Simply Nature Organic Coconut Water 16.9 oz.: $1.49
- VitaLife Organic Kombucha Mixed Berry or Ginger Lemon 16 oz.: $1.99 each
- Boulder Heavy Duty Coated Paper Plates 70 ct.: $3.39
Frozen on sale:
- Sundae Shoppe Fudge or Caramel Sundae Nut Cones Variety Pack 36.8 oz.: $5.45
- Sundae Shoppe Vanilla Bars or Crunch Bars 30 oz.: $2.95
- Sundae Shoppe Vanilla Ice Cream Sandwiches 42 oz.: $2.85
- Breakfast Best Breakfast Bowl 7 oz.: $1.85 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$46.51
for 2 people · $23.25 per person
📍 Disclaimer: Prices and availability are based on the ALDI weekly sales flyer for the week of July 22, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with ALDI.