Food City Kosher Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Boneless Chicken Breast with Garlic Russet Potatoes
Description: (Meat) Two boneless chicken breasts are seasoned and pan-seared in olive oil until golden and juicy, then served alongside russet potatoes roasted with garlic and fresh herbs. This simple, satisfying weeknight dinner comes together in under 40 minutes and makes great use of the sale chicken and potatoes.
Sale items used: Sanderson Farms Boneless Chicken Breast ($1.49/lb), Basket & Bushel Russet Potatoes 5 lb bag ($2.49 each)
Prep time: 35 minutes
Serving note: Use approximately 1 lb of chicken breast (2 medium breasts) at $1.49/lb; one 5 lb bag of potatoes will cover this meal and Thursday's roast as well. No dairy used in this meal.
Tuesday
Meal: Ground Chuck Beef and Pasta in Marinara
Description: (Meat) One pound of 80% lean ground chuck is browned with onion and garlic, then simmered in a rich marinara sauce and tossed with al dente pasta for a hearty, filling dinner for two. This classic combination is deeply satisfying and uses two pantry-friendly sale items to keep costs low.
Sale items used: Ground Chuck 80% Lean ($5.99/lb), Food Club Pasta Sauce 24 oz ($1.00 each), Food Club Pasta 12-16 oz ($1.00 each)
Prep time: 30 minutes
Serving note: Use 1 lb of ground chuck at $5.99/lb; one box of pasta and one jar of sauce is the right amount for two people with possible light leftovers. No dairy used in this meal.
Wednesday
Meal: Chicken Breast Tenders Skillet with Firecracker Brussels Sprouts
Description: (Meat) Fresh chicken breast tenders are quickly sauteed in olive oil with garlic and a splash of chicken broth, then served alongside spicy firecracker Brussels sprouts roasted until crispy and caramelized. This bold, colorful skillet meal is ready in about 30 minutes and delivers great flavor with minimal effort.
Sale items used: Sanderson Farms Chicken Breast Tenders Fresh Family Pack ($1.99/lb), Firecracker Brussels Sprouts ($6.99/lb)
Prep time: 30 minutes
Serving note: Use approximately 1 lb of chicken tenders at $1.99/lb and 0.75 lb of Brussels sprouts at $6.99/lb; family pack will have leftover tenders that can be frozen for later. No dairy used in this meal.
Recipes:
- Chicken & Brussels Sprouts Skillet
- Harvest Chicken Skillet with Sweet Potatoes and Brussels Sprouts
Thursday
Meal: Braised Bottom Round Roast with Russet Potatoes
Description: (Meat) A small bottom round roast is slow-braised in beef broth with garlic, onion, and herbs until fork-tender, then served over chunky russet potatoes that soak up all the savory braising liquid. Because this cut benefits from low-and-slow cooking, plan to start it in the early afternoon or use a slow cooker on low for 6-8 hours.
Sale items used: Bottom Round Roast Certified Angus Beef ($6.99/lb), Basket & Bushel Russet Potatoes 5 lb bag ($2.49 each)
Prep time: 20 minutes active, 2.5 to 3 hours total braising time
Serving note: Purchase approximately 1.5 lbs of bottom round roast at $6.99/lb; the 5 lb potato bag purchased Monday covers this meal too so no second bag is needed. Make-ahead note: start the braise by early afternoon for a 6 PM dinner, or prep the night before and reheat. No dairy used in this meal.
Recipes:
- POT ROAST | Babish
Friday
Meal: Pan-Seared Top Sirloin Steak with Dietz & Watson Maple Turkey and King's Hawaiian Roll Sliders
Description: (Meat) A pan-seared top sirloin steak is sliced thin and served alongside warm King's Hawaiian roll sliders loaded with Dietz & Watson maple turkey, mustard, and crisp lettuce for a fun surf-and-turf-style Friday dinner. The combination of a seared steak shared between two and a pair of turkey sliders each makes for a festive, satisfying end to the week.
Sale items used: Top Sirloin Steak Certified Angus Beef ($8.99/lb), Dietz & Watson Oven Classic or Maple Turkey ($7.99/lb with digital coupon), King's Hawaiian Rolls 12 ct ($3.99 each)
Prep time: 25 minutes
Serving note: Purchase approximately 1 lb of top sirloin steak at $8.99/lb and approximately 0.5 lb of Dietz & Watson maple turkey at $7.99/lb; one 12-count roll pack is more than enough for two people with rolls left over for the week. No dairy used in this meal.
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Sanderson Farms Boneless Chicken Breast (1 lb): $1.49
- Sanderson Farms Chicken Breast Tenders (1 lb): $1.99
- Top Sirloin Steak Certified Angus Beef (1 lb): $8.99
- Ground Chuck 80% Lean (1 lb): $5.99
- Bottom Round Roast Certified Angus Beef (1.5 lbs): $10.49
- Dietz & Watson Maple Turkey (0.5 lb): $4.00
- Basket & Bushel Russet Potatoes 5 lb bag (x1): $2.49
- Firecracker Brussels Sprouts (0.75 lb): $5.24
- Food Club Pasta Sauce 24 oz (x1): $1.00
- Food Club Pasta 12-16 oz (x1): $1.00
- King's Hawaiian Rolls 12 ct (x1): $3.99
Pantry staples needed:
- Olive oil
- Garlic (fresh)
- Onion
- Beef broth or chicken broth
- Salt and black pepper
- Dried herbs (rosemary, thyme, or Italian seasoning)
- Mustard (for sliders)
- Lettuce (for sliders)
- Red pepper flakes or hot sauce (for Brussels sprouts)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Sanderson Farms Boneless Chicken Breast: $1.49/lb (with digital coupon)
- Food City Fresh, Whole-In-Bag Boston Butt: $1.49/lb
- Chicken Breast Tenders, Fresh Family Pack, Sanderson Farms: $1.99/lb
- Top Sirloin Steak, Certified Angus Beef: $8.99/lb
- Ground Chuck, Food City Fresh, 80% Lean, 3 Lbs. or More: $5.99/lb
- Bottom Round Roast, Certified Angus Beef: $6.99/lb
- Fresh Cod Fillets, Wild Caught: $11.99/lb
- Prime Top Sirloin Steak, Certified Angus Beef: $10.99/lb
- Oscar Mayer Lunch Meat, Selected Varieties, Deli Fresh, 7-9 oz: $3.99 each
- Land O'Frost Lunch Meat, Selected Varieties Premium, 9-16 oz: $5.99 each
- Dietz & Watson Oven Classic or Maple Turkey: $7.99/lb (with digital coupon)
- Dietz & Watson Turkey, Selected Varieties: $10.99/lb
Deli and prepared on sale:
- Snack Packs or Lunch Boxes, Selected Varieties: $5.00 each
- 4 Piece Fried Chicken, In the Deli: $5.00 each
- 4 Piece Chicken Tenders, In the Deli: $5.00 each
- 4 Piece Baked Chicken, In the Deli: $5.00 each
- 1/2 Rotisserie Chicken, In the Deli: $5.00 each
- Dessert Parfait, Selected Varieties: $2.99 each
- Bob Evans Side Dishes, Selected Varieties (12-24 oz): $3.99 each
Produce on sale:
- Basket & Bushel Russet Potatoes (5 lb): $2.49 each
- Basket & Bushel Strawberries or Blueberries (16 oz or Pint): $2.99 each (when you buy 4)
- Bright Farms Crunch Salads, Selected Varieties, Greenhouse Grown (4 oz): $2.99 each (when you buy 4)
- Vidalia Onions, Bland Farms (3 lb): $2.99 each (when you buy 4)
- Pre-Cut Vegetables, Selected Varieties, Basket & Bushel (10-12 oz): $2.99 each (when you buy 4)
- Little Potato Company Potatoes, Selected Varieties (16 oz): $2.99 each (when you buy 4)
- Redsun Sweetpops (10 oz): $2.99 each (when you buy 4)
- Fresh Corn (4 Pk.): $2.99 each (when you buy 4)
- Bland Farms Vidalia Onions: $2.99 each (when you buy 4)
- Greenhouse Grown Sweetpops (10 oz): $2.99 each (when you buy 4)
- Exotic Fruit Bowl, Made Fresh In-Store (16 oz): $4.99/lb
- Burger Toppings, Cut Fresh In-Store: $4.99/lb
- Vegetable Kabobs, Made In-Store: $6.99/lb
- Firecracker Brussels Sprouts: $6.99/lb
Dairy and eggs on sale:
- Philadelphia Cream Cheese (8 oz) or Kraft American Singles, 16 Slices (12 oz): $2.99 each
Bakery and bread on sale:
- King's Hawaiian Rolls (12 ct): $3.99 each
- Fresh Baked In-Store Muffins (4 ct): $4.99 each
- Apple Fritters, Bakery Fresh (4 ct): $5.00 each
- Bakery Fresh Brownies, Selected Varieties: $6.00 each
- Chocolate Chip Cookies, Baked Fresh In-Store, Dozen: $5.00 each
- Italian Bread, Baked Fresh Daily: $2.99 each
- 8 Piece Fried Chicken, Food City Fresh: $9.99 each
Pantry on sale:
- Food Club Mac & Cheese Cups (4 pk): $2.99 each
- Food Club Pasta Sauce (24 oz): $1.00 each
- Skillet Classics (5-8.25 oz): $1.00 each
- Food Club Pasta (12-16 oz): $1.00 each
- Food Club Butter (16 oz): $2.99 each
- Munchies Snack Crackers (8 ct): $2.99 each
- Tostitos Cantina Chips (10-13 oz) or Lay's Potato Chips (5-8 oz): 2/$5.00
- Zesta Saltine Crackers (7.5-16 oz): $2.69 each
- Martha White Muffin Mix (7-7.6 oz): 3/$4.00
- Hunt's Snack Pack Gels or Pudding (4 pk, 14.5-15.25 oz): 3/$4.00
- David Sunflower Seeds (5.25-5.75 oz): 2/$4.00
- Cracker Jack Original (8.5 oz): $2.79 each
- Terry's Best Virginia Peanuts (9-9.5 oz): $3.99 each
- Progresso Soup (19.5-19 oz): $2.29 each (Buy 5 Save $5)
- Old El Paso Soup (18.5 oz): $3.39 each (Buy 5 Save $5)
- Annie's Macaroni & Cheese (6 oz): $0.99 each (Buy 5 Save $5)
- General Mills Cereal (10.5-12.3 oz): $1.99 each (Buy 5 Save $5)
- Chex Mix Tub (20 oz): $6.99 each (Buy 5 Save $5)
- Nature Valley Granola Bars (6-8 ct): $1.99 each (Buy 5 Save $5)
- Bugles or Chex Mix (1.5-8 oz): $1.99 each (Buy 5 Save $5)
- Progresso Pitmaster Soup (18-19 oz): $3.39 each (Buy 5 Save $5)
- Annie's Super! Mac Protein Mac & Cheese (9 oz): $1.99 each (Buy 5 Save $5)
- Totino's Ultimate Pizza (10.69-12.21 oz): $1.49 each (Buy 5 Save $5)
- Betty Crocker Cake Mix (13.25-14.25 oz): $0.99 each (Buy 5 Save $5)
- Betty Crocker Frosting (12-16 oz) or Brownie Mix (16.3 oz): $1.49 each (Buy 5 Save $5)
- Betty Crocker Delights Brownie Mix (16.5 oz): $2.49 each (Buy 5 Save $5)
- Pillsbury Grands! Biscuits (8 ct): $2.49 each (Buy 5 Save $5)
- Pillsbury Toaster Strudel (9.5-12.7 oz): $2.49 each (Buy 5 Save $5)
- Pillsbury Cookie Dough (14-16.5 oz): $2.99 each (Buy 5 Save $5)
- Pillsbury Grands! Biscuits, Sweet Rolls or Crescents (8 ct): $1.99 each (Buy 5 Save $5)
- Old El Paso Dinner Kit (8.8-12.5 oz): $2.49 each (Buy 5 Save $5)
- Old El Paso Taco Shells (4.6-7.4 oz): $1.99 each (Buy 5 Save $5)
- Cookie Mix (17.5 oz) or Blondie Mix (16.6 oz): $2.49 each (Buy 5 Save $5)
- Hershey's Chocolate Bars (6 pk): $6.69 each (with digital coupon)
Frozen on sale:
- El Monterey Burritos or Chimichangas (8 ct) or Food Club Mac & Cheese Cups (4 pk): $2.99 each
- Crav'n Flavor Pizza (14.5-32.7 oz): $2.99 each
- Boston Market Entrees (13-16 oz): 2/$5.00
- Eggo Waffles, Frozen, Selected Varieties (8.4-14.8 oz): 2/$5.00
- Gorton's Fish, Sunny D (18 ct) or Frozen (6-24.5 oz): $5.99 each
- Crav'n Flavor Fruit Pie (36-38 oz): $6.99 each
- The Bavarian Beast Soft Pretzel (16 oz): $6.99 each
- Totino's Pizza Rolls (50 ct): $3.99 each (Buy 5 Save $5)
- Kodiak Power Waffles, Frozen, Selected Varieties, Power Flapjacks (9-15.38 oz): $4.99 each
- Kodiak French Toast Sticks (14.5 oz): $4.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$46.67
for 2 people · $23.34 per person
📍 Disclaimer: Prices and availability are based on the Food City weekly sales flyer for the week of August 05, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Food City.