Giant Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: (Meat) Beef Meatball and Prego Marinara Skillet with Sweet Corn
Description: (Meat) Brown one 16 oz. package of Carando Meatballs in a skillet and simmer with Prego pasta sauce for a hearty, satisfying dinner for two. Serve alongside two ears of sweet corn cut from the Giant Tray Pack, boiled or roasted until tender.
Sale items used: Carando Meatballs 16 oz. pkg., Prego Pasta Sauce, Giant Tray Pack Sweet Corn 5 ct. tray
Prep time: 25 minutes
Serving note: 1 package of meatballs (16 oz.) split between 2 people, roughly 8 meatballs each; 1 jar Prego sauce; 2 ears of corn from the 5-count tray (remaining 3 ears can be used later in the week or as a side snack).
Recipes:
- Grandma's Meatballs
Tuesday
Meal: (Meat) Nathan's Beef Franks with Sweet Potato and Green Beans
Description: (Meat) Grill or pan-sear 4 Nathan's Beef Franks and serve with roasted sweet potato wedges and steamed green beans for a simple, filling weeknight meal. Season the sweet potatoes and green beans with olive oil, salt, and pepper for a clean, kosher-friendly plate.
Sale items used: Nathan's Beef Franks 10-12 oz. pkg., Nature's Promise Organic Sweet Potatoes 3 lb. bag, Nature's Promise Organic Green Beans 10 oz. bag
Prep time: 35 minutes
Serving note: 1 package of Nathan's Beef Franks (2 franks per person); 1 medium sweet potato per person from the 3 lb. bag (roughly 1 lb. used total, remainder available for other meals); 1 bag of green beans split between 2 people.
Wednesday
Meal: (Meat) Ground Beef Taco Bowl with Grape Tomatoes and Cucumber Salad
Description: (Meat) Cook 1 lb. of 85% Lean Ground Beef with taco seasoning and serve over rice or taco shells with fresh grape tomatoes on the side. Slice one hot house cucumber thin and toss with a light vinegar and olive oil dressing for a crisp, refreshing salad alongside the bowl.
Sale items used: 85% Lean Ground Beef (1 lb.), Taco Bell Taco Shells Kit, Nature's Promise Salad Blend or Giant Mini Cucumbers or Grape Tomatoes, Hot House Cucumbers
Prep time: 30 minutes
Serving note: 1 lb. ground beef total for 2 people (0.5 lb. per person); 1 package Taco Bell Taco Shells Kit; 1 package grape tomatoes; 1 hot house cucumber for the salad.
Thursday
Meal: (Meat) Giant Store Baked Turkey Slices with Broccoli Florets and Panini Bread
Description: (Meat) Order or pick up 0.5 lb. of Giant Store Baked Turkey sliced to order and serve warm or cold on toasted Giant Sliced Panini Bread with mustard. Steam one bag of Nature's Promise Broccoli Florets as a simple, nutritious side with olive oil and garlic.
Sale items used: Giant Store Baked Turkey Sliced to Order or Prepackaged ($7.99/lb), Giant Sliced Panini Bread 16-17 oz. loaf, Nature's Promise Organic Green Beans, Vegetable Medley or Broccoli Florets 10 oz. bag
Prep time: 15 minutes
Serving note: 0.5 lb. of sliced turkey total for 2 people at $7.99/lb comes to $4.00; 1 loaf of panini bread (plenty for 2 open-face sandwiches each); 1 bag of broccoli florets split between 2 people.
Friday
Meal: (Meat) Just Bare Roasted Chicken with Salad Blend and Claussen Pickles
Description: (Meat) Heat one package of Just Bare Lightly Breaded or Roasted Chicken and serve over a fresh Nature's Promise Salad Blend tossed with olive oil and lemon. Add Claussen Pickles on the side for a bright, tangy contrast to the savory roasted chicken.
Sale items used: Just Bare Lightly Breaded or Roasted Chicken ($6.99/lb), Nature's Promise Salad Blend or Giant Mini Cucumbers or Grape Tomatoes, Claussen Pickles 20-32 oz. jar
Prep time: 20 minutes
Serving note: Approximately 1 lb. of Just Bare Roasted Chicken for 2 people (0.5 lb. per person) at $6.99/lb comes to $6.99; 1 bag salad blend; 1 jar Claussen Pickles (plenty for 2 servings with leftovers).
Recipes:
- Chicken Salad
- My Fast and Favorite Chicken Salad
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Carando Meatballs 16 oz. pkg. (x1): $3.99
- Prego Pasta Sauce (x1): $1.99
- Giant Tray Pack Sweet Corn 5 ct. tray (x1): $3.99
- Nathan's Beef Franks 10-12 oz. pkg. (x1): $4.99
- Nature's Promise Organic Sweet Potatoes 3 lb. bag (x1): $2.99
- Nature's Promise Organic Green Beans 10 oz. bag (x2): $5.98
- 85% Lean Ground Beef (1 lb.): $5.99
- Taco Bell Taco Shells Kit (x1): $2.99
- Nature's Promise Salad Blend or Grape Tomatoes (x2): $5.98
- Hot House Cucumbers (x1): $1.99
- Giant Store Baked Turkey Sliced to Order (0.5 lb.): $4.00
- Giant Sliced Panini Bread 16-17 oz. loaf (x1): $3.99
- Just Bare Lightly Breaded or Roasted Chicken (1 lb.): $6.99
- Claussen Pickles 20-32 oz. jar (x1): $3.99
Pantry staples needed:
- Olive oil
- Garlic
- Salt and pepper
- Taco seasoning
- Rice (for taco bowls)
- Lemon
- Mustard
- White or apple cider vinegar
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- 85% Lean Ground Beef: $5.99/lb
- Giant Store Baked Turkey Sliced to Order or Prepackaged: $7.99/lb
- Eastern Peaches: $3.99/lb
- Just Bare Lightly Breaded or Roasted Chicken: $6.99/lb
- Johnsonville Fresh Breakfast Sausage: $4.99/lb
- Johnsonville Fresh Dinner Sausage: $5.99/lb
- Lunchable Unos: $2.50 each
- Cedar Bay By The Sea Air Fryer Meal: $7.99 each
- Boar's Head Maple Glazed Honey Coat Turkey Breast Sliced to Order: $8.99/lb
- Eckrich Smoked Sausage 13-14 oz. pkg.: $2.99 each, Buy 3 for $4.00 each
- Nathan's Beef Franks 10-12 oz. pkg.: $4.99 each, Buy 3 for $4.00 each
- Carando Meatballs 16 oz. pkg.: $3.99 each, Buy 3 for $4.00 each
- Prime Fresh Lunchmeat 7-8 oz. pkg.: $2.99 each, Buy 3 for $4.00 each
- Illshire Farm Lunchmeat 6 oz. pkg.: $2.99 each
Deli and prepared on sale:
- Giant Entrées 11.55-18.71 oz. pkg.: $5.99 each
- Ithaca Hummus 10 oz. cont.: $3.99 each
- Claussen Pickles 20-32 oz. jar: $3.99 each
Produce on sale:
- Nature's Promise Salad Blend or Giant Mini Cucumbers or Grape Tomatoes: $2.99 each
- Raspberries or Blackberries 6 oz. pkg.: $3.99 each
- Nature's Promise Organic Sweet Potatoes US No. 1, 3 lb. bag: $2.99 each
- Nature's Promise Organic Green Beans, Vegetable Medley or Broccoli Florets 10 oz. bag: $2.99 each
- Hot House Cucumbers: $1.99 each
- Giant Tray Pack Sweet Corn 5 ct. tray: $3.99 each
- Bagged Peaches, Seedless Watermelon Halves or Quarters 2 lb. bag: $3.99 each
- Halos Mandarins 2 lb. bag: $3.99 each
Dairy and eggs on sale:
- Giant Grade A Large White Eggs 18 ct. ctn: $2.99 each
- Almond Breeze Almondmilk or Coffee mate Creamer 28-64 fl oz. cont.: Buy 2 for $5.00
- Pete & Gerry's Grade A Organic Brown Eggs 12 ct. ctn: $4.99 each
- FAGE Sour Cream: $3.99 each
- Chobani Flip or High Protein Yogurt 45-67 oz. cont.: $5.99 each
- Turkey Hill Drinks 1 gal. jug: $3.99 each
- Welch's Fruit Juice Drink 59 oz. ctn: $2.99 each
- Maola Milk 64 fl oz. ctn: $3.99 each
- Chobani Coffee Creamer 24 fl oz. ct.: $3.99 each
- Land O Lakes Butter Spreads 6.5-8 oz. cont.: $3.99 each
- Philadelphia Cream Cheese Spread 7.5-8 oz. cont.: $2.99 each
- Giant Pumpkin Whipped Topping 13 oz. can: $2.99 each
- Turkey Hill Pumpkin Pie Ice Cream 46 fl oz. cont.: $4.99 each
- Stonyfield Organic Yogurt: Buy 3 for $4.00 each
- Oikos Multi-Serve Yogurt 32 oz. cont.: Buy 3 for $4.00 each
- Danimals Smoothie 37.2 fl oz. pkg.: Buy 3 for $4.00 each
Bakery and bread on sale:
- Thomas' Bagels, Swirl Bread Almond Breeze Almondmilk or Muffin Tops or Rustik Bread or Bagels or Coffee mate Creamer: Buy 2 for $5.00
- Giant Sliced Panini Bread 16-17 oz. loaf: $3.99 each
- Giant Specialty Rolls Cheese or Deluxe Pizza, Southwest or Cheesecake, 4 ct. pkg.: $4.99 each
- Giant Round Top White Bread 20 oz. loaf: $2.49 each
- Old Tyme Bread or Potato, Gameday or Artisan's Choice Rolls, Bagels, English Muffins or Swirl Bread: Buy 3 for $4.00 each
- Pillsbury Grands! Rolls 17.5 oz. pkg.: $3.99 each
- Sweet Loren's Ready-to-Bake Cookie Dough 9.6-18 oz. pkg.: $4.99 each
Pantry on sale:
- Tostitos or Popcorners 6-14.73 oz. or 6.5-7 oz. pkg.: Buy 2 for $5.00
- Polar Seltzer or Canada Dry 12/12 fl. oz. cans: Buy 2 for $5.00
- Pepsi or Gatorade 24/12 fl. oz. cans or 1/12 fl oz. btl.: Buy 2 for $5.00
- Snyder's of Hanover Pretzels, Late July Tortilla or Cape Cod Potato Chips: $2.99 each
- Nabisco belVita, Oreo, Cakesters or Ritz Crackers: Buy 2 for $5.00
- Nature's Garden Snacks: $2.99 each
- Dunkin' Coffee: $5.99 each
- Grace Chips 1-12 oz. bag: $2.99 each
- Hellmann's Mayonnaise or Enchilada Sauce: $3.99 each
- Frank's RedHot Sauce 12 oz. btl.: $2.49 each
- Starkist Chunk Light Tuna Can 5 oz. can: $0.79 each
- Dole Fruit Bowls 4 ct.: $1.99 each
- Campbell's Condensed Soup, SpaghettiOs or Knorr Sides: $0.99 each
- Carbone Alfredo or Pasta Sauce: $2.49 each
- Taco Bell Taco Shells Kit: $2.99 each
- Popeyes Biscuit Mix: $2.99 each
- Chick-fil-A or Popeyes Dipping Sauce: $1.99 each
- Buffalo Wild Wings Sauce 9.2 oz. btl.: $3.99 each
- By Chef Ramsay Meals 12 oz. btl.: $4.99 each
- Prego Pasta Sauce: $1.99 each
- Frito Lay Multipack 10 Count 5-12 oz. pkg.: $5.99 each
- Frito Lay Multipack 18 Count 27.13-42 oz. pkg.: $9.99 each
- Frito Lay Multipack 42 Count 9-20.25 oz. pkg.: $12.99 each
- V8 Multipacks 6/8, 6/15 or 8/55 fl oz. cans: $4.99 each
- Hunt's Snack Pack 4 ct. or 12 ct., 9-127 oz. pkg.: Buy 3 for $4.00 each
- Tazo Tea Concentrate 32 oz. ctn.: Buy 3 for $4.00 each
- The Ryl Co. Tea 6 fl oz. can: $1.99 each
- Sparkling ICE 17 oz. bt.: $1.99 each
- Vita Coco 1 Liter 33.8 fl oz. btl.: $2.99 each
- Capri Sun or Country Time 10 ct. pkg.: Buy 2 for $5.00
- Cheez-It, Kellogg's Town House or Keebler Club Crackers 17-21 oz. pkg.: $3.99 each
- Tic Tac Singles 100 ct. box: $1.99 each
- Lindt Classic Recipe or Excellence Bar 5.1-4.40 oz. bar: $1.99 each
- Giant Peanut Butter 16 oz. jar: $2.49 each
- Giant Concord Grape Jelly 20 oz. squeeze btl.: $2.49 each
- Giant Granola: $3.99 each
- Giant California Seedless Raisins 6 ct. pkg.: $2.49 each
- Giant Applesauce Cups 6 ct., 24 oz. pkg.: $2.49 each
- Bertolli Olive Oil 1-12 oz. bag: $4.99 each
- Starkist Macaroni & Cheese: $0.99 each
- Orville Redenbacher's Microwave Popcorn 13.96-19.75 oz. pkg.: Buy 3 for $4.00 each
- Pop-Tarts or Rice Krispies Treats Bars: Buy 3 for $4.00 each
- Pringles 4.9-5.5 oz. canister: Buy 3 for $4.00 each
- Annie's Crackers or Cookies 6.75-12 oz. pkg.: Buy 3 for $4.00 each
- Planters Peanuts 16 oz.: Buy 3 for $4.00 each
- Crispy Green Freeze-Dried Fruit 4 ct. pkg.: Buy 3 for $4.00 each
- SUR Water Enhancer 1.62 fl oz. cont.: Buy 3 for $4.00 each
- Zatarain's Entrées 9-12 oz. pkg.: Buy 3 for $4.00 each
- Deep Indian Kitchen Entrées or Dumplings 7.5-12 oz. pkg.: Buy 3 for $4.00 each
Frozen on sale:
- Marie Callender's Small or Layered Pot Pies or Bowls or Healthy Choice Café Steamers or Entrées: Buy 2 for $5.00
- Breyers Ice Cream 48 fl oz. cont.: $3.99 each
- Red Baron Pizza 15.7-23.5 oz. pkg.: $4.99 each
- Popsicle Novelties 24-29.7 oz. pkg.: $3.99 each
- JonnyPops Ice Pops 14.9-9.02 pkg.: $3.99 each
- Eggo Ice Cream Sandwiches 12-17 fl oz. pkg.: $3.99 each
- Rice Krispies Treats: $2.99 each
- Nick's Ice Cream 16 oz. cont.: $4.99 each
- Outshine Fruit Bars: $3.99 each
- Hot Pockets Sandwiches 8-15 oz. pkg.: $3.99 each
- MorningStar Farms Breakfast, Burgers or Entrées 52.5-105 oz. pkg.: Buy 3 for $4.00 each
- Kemps Frozen Yogurt or Sherbet 48-54 oz. cont.: Buy 3 for $4.00 each
- Blue Bunny Frozen Dessert 46 fl oz. cont.: Buy 3 for $4.00 each
- MAIN ST Bistro Roasted Potatoes or Baked Macaroni & Cheese 17-20 oz. pkg.: Buy 3 for $4.00 each
- PF. Chang's Bowl 1 oz. pkg.: $4.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$59.85
for 2 people · $29.93 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of August 05, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.