Giant Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: Chicken breasts at $1.99/lb with the digital coupon are the best deal on this flyer by a wide margin, so they anchor two dinners with completely different flavor profiles - a pan-seared lemon-herb preparation one night and a taco-kit night another. Ground beef at $3.99/lb is the next workhorse, giving you a hearty pasta bolognese for a third night. Eggs at under $3 for 18 make a satisfying vegetable frittata the fourth night, keeping that meal dairy-based and well under a dollar per person. The Nature's Promise Grass Fed Ribeye or Strip Steak earns the one premium spot at $12.99 per steak - two steaks for the table is the most affordable way to bring a special cut to the week, and grass-fed ribeye at that price is genuinely good value compared to what you would pay at full price. Keeping the premium night to just one evening and leaning on the digital coupon for chicken holds the week's total to a reasonable range for four people.
5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Chicken Breasts with Roasted Mini Potatoes and Green Beans (Meat)
Description: Boneless, skinless chicken breasts are seasoned and seared in olive oil in a skillet until golden and cooked through, producing juicy, flavorful results in well under an hour. Mini potatoes are halved and roasted alongside, and green beans are steamed and tossed with olive oil and garlic for a complete, satisfying plate.
Sale items used: Boneless, Skinless Chicken Breasts (Family Size) at $1.99/lb (with digital coupon), Mini Potatoes U.S. #1 24 oz. at $3.00 each, Giant Green Beans or Brussels Sprouts 32 oz. bag at $5.99 each, Pompeian Extra Virgin Olive Oil 16 oz. at $6.99 each
Prep time: 40 minutes
Serving note: Buy 2 lbs of chicken breasts for 4 people. Use 1 bag (24 oz.) of mini potatoes and 1 bag (32 oz.) of green beans. The olive oil will carry through the rest of the week's meals so the per-night cost is shared.
Recipes:
- Sheet Pan Chicken with Potatoes and Green Beans
- Roasted Chicken Thighs with Potatoes and Green Beans
Tuesday
Meal: Ground Beef Bolognese over Giant Pasta (Meat)
Description: Ground beef is browned with diced onion and simmered in Prego pasta sauce with Italian seasoning until thick and rich, then ladled over cooked Giant pasta for a hearty weeknight dinner. This is a straightforward, crowd-pleasing bolognese that comes together in about 35 minutes from start to finish.
Sale items used: 80% Lean Ground Beef (Family Size) at $3.99/lb, Giant Pasta at $0.99 each, Prego Pasta Sauce at 2 for $5.00, Giant Red Potatoes or Yellow Onions 3 lb. bag at 2 for $5.00
Prep time: 35 minutes
Serving note: Use 1.5 lbs of ground beef and 1 box of Giant pasta for 4 people. Buy 2 jars of Prego pasta sauce (use 1 jar tonight, save the second for another use). Buy 1 bag of Giant Yellow Onions (use 1 onion tonight).
Recipes:
- Meat Bolognese
Wednesday
Meal: Vegetable and Egg Frittata with Romaine Salad (Dairy)
Description: Eggs are whisked with Giant Shredded Cheese and poured over sauteed onion, Taste of Inspirations Campari Tomatoes, and Giant Peeled Baby-Cut Carrots in an oven-safe skillet, then baked until set and golden on top. Serve slices alongside a crisp romaine salad dressed with olive oil and a squeeze of lemon for a light, satisfying dairy dinner.
Sale items used: Giant Grade A Large White Eggs 18 ct. at $2.99, Giant Shredded Cheese 6-8 oz. at 2 for $4.00, Taste of Inspirations Campari Tomatoes 16 oz. at $3.00 each, Giant Peeled Baby-Cut Carrots 16 oz. bag at $1.00 each, Nature's Promise Organic Romaine Hearts 3 ct. bag at $3.99 each, Pompeian Extra Virgin Olive Oil 16 oz. (pantry carry-over from Monday)
Prep time: 35 minutes
Serving note: Use 8 eggs and 1 bag of Giant Shredded Cheese for 4 people. Buy 1 pack of Campari Tomatoes and 1 bag of carrots. Buy 1 bag of Romaine Hearts (3 hearts; use 2 tonight and save 1 for Friday's salad).
Recipes:
- Vegetable Frittata - Kosher Recipes
Thursday
Meal: Chicken Taco Kit Dinner with Corn and Tomatoes on the Vine (Meat)
Description: Boneless, skinless chicken breasts are sliced thin, seasoned with the spice packet from the Old El Paso Dinner Kit, and cooked in a skillet with olive oil until browned and cooked through, then served in the kit's taco shells. Sweet corn on the cob and sliced tomatoes on the vine round out the plate for a festive, colorful dinner.
Sale items used: Boneless, Skinless Chicken Breasts (Family Size) at $1.99/lb (with digital coupon), Old El Paso Dinner Kit or Taco Shells at $3.00 each, Sweet Corn (White or Yellow) at 5 for $2.00, Tomatoes on the Vine at $1.99/lb
Prep time: 30 minutes
Serving note: Use 1.5 lbs of chicken breasts and 1 Old El Paso Dinner Kit for 4 people. Buy 4 ears of sweet corn (4 of the 5-for-$2.00 deal, costing $1.60). Buy approximately 1 lb of tomatoes on the vine.
Recipes:
- Street Corn Chicken Tacos
Friday
Meal: Pan-Seared Nature's Promise Grass Fed Strip Steak with Roasted Brussels Sprouts and Romaine Salad (Meat)
Description: Nature's Promise Grass Fed Strip Steaks are seasoned simply and seared in a hot skillet with olive oil to a perfect medium, resting briefly before slicing to serve the table family-style. Brussels sprouts from the Giant bag are halved and roasted in the oven with olive oil until caramelized and tender, and the remaining romaine heart from Wednesday is torn into a simple salad alongside.
Sale items used: Nature's Promise Grass Fed Ribeye or Strip Steak at $12.99 each, Giant Green Beans or Brussels Sprouts 32 oz. bag at $5.99 each, Nature's Promise Organic Romaine Hearts 3 ct. bag (carry-over from Wednesday), Pompeian Extra Virgin Olive Oil 16 oz. (pantry carry-over)
Prep time: 45 minutes
Serving note: Buy 2 steaks to feed 4 people (2 x $12.99 = $25.98). Buy 1 bag (32 oz.) of Giant Brussels Sprouts. Use the remaining romaine heart saved from Wednesday's purchase. Slice steaks against the grain and divide among 4 plates.
Recipes:
- Marinated Steak and Seared Brussels
- Shaved Brussels Sprouts Caesar Salad with Juicy Steak
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Boneless, Skinless Chicken Breasts (Family Size) (3.5 lbs total, used across Monday and Thursday): $6.97
- 80% Lean Ground Beef (Family Size) (1.5 lbs): $5.99
- Nature's Promise Grass Fed Ribeye or Strip Steak (x2): $25.98
- Mini Potatoes U.S. #1 24 oz. (x1): $3.00
- Giant Green Beans or Brussels Sprouts 32 oz. bag (x2, one for Monday green beans, one for Friday Brussels sprouts): $11.98
- Giant Pasta (x1): $0.99
- Prego Pasta Sauce (x2): $5.00
- Giant Red Potatoes or Yellow Onions 3 lb. bag (x2 bags, 2 for $5.00 deal): $5.00
- Giant Grade A Large White Eggs 18 ct. (x1): $2.99
- Giant Shredded Cheese 6-8 oz. (x2, 2 for $4.00 deal): $4.00
- Taste of Inspirations Campari Tomatoes 16 oz. (x1): $3.00
- Giant Peeled Baby-Cut Carrots 16 oz. bag (x1): $1.00
- Nature's Promise Organic Romaine Hearts 3 ct. bag (x1): $3.99
- Old El Paso Dinner Kit or Taco Shells (x1): $3.00
- Sweet Corn (White or Yellow) (4 ears out of 5 for $2.00): $1.60
- Tomatoes on the Vine (1 lb): $1.99
- Pompeian Extra Virgin Olive Oil 16 oz. (x1): $6.99
Pantry staples needed:
- Kosher salt and black pepper
- Garlic (fresh or powder)
- Italian seasoning or dried oregano and basil
- Lemon (for salad dressing on Wednesday)
- Cumin or chili powder (if not included in Old El Paso kit spice packet)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- 80% Lean Ground Beef (Family Size): $3.99/lb
- Boneless, Skinless Chicken Breasts (Family Size): $1.99/lb (with digital coupon), $2.79/lb (without)
- Schweid & Sons Signature Sliders: $10.99 each
- Bob Evans Breakfast Links, Patties or Rolls: 2 for $9.00
- Oscar Mayer Meat, Turkey or Cheese Stuffed Franks: 2 for $5.00
- Nature's Promise Grass Fed Ribeye or Strip Steak: $12.99 each
- Lou's Kitchen Entrées: $7.99 each
- Tyson Frozen Cooked Chicken: $8.99 each
- Giant Frozen Beef Patties: $11.99 each
- Premio Fresh Dinner or Eckrich Smoked Sausage: $2.99 each (with digital coupon), $3.99 each (without)
- Giant Seedless Mandarins 3 lb. bag: $3.99 each (with digital coupon), $4.99 each (without)
Deli and prepared on sale:
- Boar's Head Ovengold Turkey Breast (Sliced to Order): $11.99/lb
- Grilled Sliced Breast, Fajita Chunks or Shredded Jerk Chicken 14-16 oz.: $8.99 each
- Panera Bread Soup 16 oz.: $5.99 each (when you buy 2), $6.99 each (other quantities)
- Giant American Cheese (White or Yellow, Sliced to Order or Prepackaged): $6.99/lb
- Taste of Inspirations Buffalo Style Chicken Breast (Sliced to Order or Prepackaged): $10.99/lb
- Taste of Inspirations Hummus 10 oz.: 2 for $7.00
Produce on sale:
- Strawberries 1 lb. pkg.: 2 for $5.00 (Fri-Sat-Sun only), $4.49 each rest of week
- Red, Green or Black Seedless Grapes: $1.99/lb (with digital coupon), $3.49/lb (without)
- Giant Red Potatoes or Yellow Onions 3 lb. bag: 2 for $5.00
- Honeycrisp Apples: $2.49/lb
- Bulk Pears: $1.79/lb
- Nature's Promise Organic Romaine Hearts 3 ct. bag: $3.99 each
- Sweet Corn (White or Yellow): 5 for $2.00
- NatureSweet Cherubs Tomatoes 24 oz. pkg.: $5.99 each
- Tomatoes on the Vine: $1.99/lb
- Whole Seedless Watermelon: $5.99 each
- Nature's Promise Organic Salad Blends 11 oz.: $4.99 each
- Nature's Promise Organic Red or Green Seedless Grapes 2 lb.: $6.99 each
- Giant Green Beans or Brussels Sprouts 32 oz. bag: $5.99 each
- Seedless Watermelon Halves or Quarters: $1.19/lb
- Raspberries 6 oz. pkg.: $4.00 each
- Giant Bagged Apples 4-5 lb. bag: $6.99 each
- Giant Peeled Baby-Cut Carrots 16 oz. bag: $1.00 each
Dairy and eggs on sale:
- Giant Grade A Large White Eggs 18 ct.: $2.99
- Yoplait Single-Serve Yogurt: 10 for $6.00
- Turkey Hill Drinks 64 fl. oz. jug: 2 for $4.00
- Stonyfield Organic or Siggi's Yogurt: $4.49 each
- Breakstone's Butter 16 oz.: $4.49 each
- Kraft Shredded Cheese 16 oz.: $4.99 each
- Almond Breeze Almondmilk 64 fl. oz.: 2 for $6.00
- Starbucks Creamer or natural bliss 24-32 fl. oz.: 2 for $9.00
- Philadelphia Cream Cheese Bar 16 oz.: $4.99 each
- Breakstone's Cottage Cheese Single Cup or Doubles 4.7-5.3 oz.: 8 for $10.00
- BelGioioso Fresh Mozzarella or Snacking Cheese: 2 for $9.00
- Giant Shredded Cheese 6-8 oz.: 2 for $4.00
- Florida's Natural Premium Orange Juice or Lactaid Milk 52-64 fl. oz.: 2 for $7.00
- Pillsbury Ready-to-Bake Cookie Dough 7.2-16.5 oz.: $3.99 each
- Turkey Hill Ice Cream 46 fl. oz.: 2 for $6.00
Bakery and bread on sale:
- Entenmann's Little Bites, Thomas' Bagels, Swirl Bread or Muffin Tops or The Rustik Oven Bread or Bagels: $3.99 each
- Giant Round Top White Bread: $1.49 each
- Giant Mini Muffins 12 ct.: $5.99 each
- Giant Sliced Panini Bread 16-17 oz. loaf: $4.49 each
- Wonder Bread, Rolls, Bagels or English Muffins or Tastykake Bagged Donuts: 2 for $5.00
- Artesano Bread or Rolls: $3.00 each
- Fall Donuts (Apple Cider or Pumpkin) 6 ct.: 2 for $8.00
- Pillsbury Grands! Rolls 17.5 oz.: $6.79 each
Pantry on sale:
- Giant Pasta: $0.99 each
- Prego Pasta Sauce: 2 for $5.00
- Jif Peanut Butter or Mott's Applesauce: 2 for $5.00
- Jif Peanut Butter 27.3-28 oz. jar: $3.99 each
- Acadia Spring or Purified Water 35/16.9 fl. oz.: 2 for $9.00
- Dunkin' Coffee 11-12 oz. bag or K-Cups 10 ct.: $7.99 each
- Barilla Al Bronzo Organic Pasta: $0.99 each
- Mahatma Ready-to-Heat or Success Rice: 2 for $4.00
- Lipton Recipe Secrets 1.8-2.2 oz.: 2 for $3.00
- Heinz Original or Organic Ketchup 32 oz.: 2 for $8.00
- Kraft Salad Dressing or Vlasic Pickles: 2 for $5.00
- Hormel Chili 15 oz.: 2 for $5.00
- Pompeian Extra Virgin Olive Oil 16 oz.: $6.99 each
- Graza Drizzle Extra Virgin Olive Oil 16.9 oz.: $17.99 each
- Annie Chun's Noodle Bowl 5.4-8.71 oz.: 2 for $8.00
- Sunsweet Amazin Prunes 6-8 oz. bag: 2 for $7.00
- Campbell's Chunky Chili 19 oz.: $3.00 each
- Goodles Mac & Cheese 5.25-6 oz.: $3.00 each
- Old El Paso Dinner Kit or Taco Shells: $3.00 each
- Lawry's Marinades 12 oz.: $3.00 each
- Mini Potatoes U.S. #1 24 oz.: $3.00 each
- Smucker's Grape Jelly or Strawberry Spread 20 oz.: $3.00 each
- Taste of Inspirations Campari Tomatoes 16 oz.: $3.00 each
- Krusteaz or Hungry Jack Pancake Mix: $3.00 each
- Folgers Coffee 22.6-25.9 oz. canister: $13.99 each
- Quaker Organic, Fiber & Protein, No Sugar or Weight Control Oatmeal or Gluten Free Quick Oats: 2 for $10.00
- Pop-Tarts 12 ct.: 2 for $7.00
- Ocean's Halo Seaweed Snack 0.14 oz.: 5 for $5.00
- Welch's Fusions Fruit Snacks 6 ct.: 2 for $6.00
- Chicken Of The Sea Chunk Light Tuna 5 oz. can or 2.5 oz. pouch: 10 for $10.00
- Hunt's Snack Pack 4 pack: 4 for $5.00
- Pringles 4.9-7 oz. canister: 2 for $5.00
- Dole Fruit Bowls 4/16-17.02 oz.: 2 for $6.00
- Pure Leaf Iced Tea 64 fl. oz.: 2 for $6.00
- Bumble Bee Solid White Albacore Tuna 4/20 oz. box: $4.99 each
- Gimme Roasted Seaweed Snacks Multipack 6 ct.: $5.99 each
- GOGO SqueeZ Applesauce Pouches 12/38.4 oz. or 10/30 oz. box: $6.99 each
- Keebler Crackers Multipack 9-21.7 oz.: $6.99 each
- Utz Variety Snack Pack 8/16.65-18 oz.: $8.99 each
- Capri Sun 10 ct.: 2 for $6.00
- V8 Red or Veggie Blends Juice 46 fl. oz.: 2 for $6.00
- Keebler Sandwich Crackers 11 oz.: $3.99 each
- Righteous Felon Meat Sticks Multipack 6 oz.: $10.99 each
- Hershey's Theater Box 3.5-6 oz.: 4 for $5.00
- Hershey's Snack Size 6.8-11.4 oz. bag: $2.00 off
- Giant Mac and Cheese 4 pack: 2 for $8.00
Frozen on sale:
- DiGiorno Hand-Tossed, Rising Crust, Wood Fired, Ultra Thin or Croissant Crust Pizza 14.1-29.3 oz.: $4.49 each (with digital coupon), 2 for $10.00 (without)
- Ben & Jerry's Dairy or Non-Dairy Ice Cream 14.4-16 fl. oz.: $3.49 each (with digital coupon), 2 for $9.00 (without)
- Coffee mate Creamer, Starbucks Iced Coffee or Cold Brew 40-64 fl. oz.: $4.99 each (with digital coupon), $5.99 each (without)
- Stouffer's Family Size Meals or Mac & Cheese 28-40 oz.: $8.99 each
- Barstool Sports Pizza 13.4-14.4 oz.: $5.99 each
- Totino's Pizza Rolls 24.46 oz.: 2 for $10.00
- P.F. Chang's or Bertolli Skillet Meals: $6.99 each
- Jimmy Dean Delights 16.4-20.4 oz.: $7.49 each
- Stouffer's Satisfying Servings or Yellowstone Entrées 9-20 oz.: $4.99 each
- Banquet Mega Breakfast Bowl 9-10.5 oz.: 2 for $8.00
- Blue Bunny Mini Swirls Cones 18-18.4 fl. oz.: 2 for $7.00 (with digital coupon), 2 for $8.00 (without)
- Häagen-Dazs Ice Cream or Bars 28 fl. oz. or 18.4 fl. oz.: $6.99 each
- Hillshire Farm Deli Sandwiches 8-10.74 oz.: 2 for $11.00
- Smucker's Uncrustables 7.2-8 oz.: $4.49 each
- Kemps Frozen Yogurt 48 fl. oz.: $4.00 each
- Blue Bunny Soft Frozen Dairy Dessert 46 fl. oz.: $4.00 each
- Pillsbury Toaster Strudel or Scrambles 7.2-11.7 oz.: $3.00 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$93.47
for 4 people · $23.37 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.