Giant Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Chicken Breasts with Roasted Mini Potatoes and Green Beans (Meat)
Description: Two boneless, skinless chicken breasts are seasoned and seared in olive oil until golden and juicy, then served alongside roasted mini potatoes and tender green beans tossed with garlic and olive oil. This simple, satisfying weeknight dinner comes together quickly and makes great use of the sale chicken and produce.
Sale items used: Boneless, Skinless Chicken Breasts (Family Size) at $1.99/lb with digital coupon, Mini Potatoes U.S. #1 24 oz. at $3.00, Giant Green Beans or Brussels Sprouts 32 oz. bag at $5.99, Pompeian Extra Virgin Olive Oil 16 oz. at $6.99
Prep time: 40 minutes
Serving note: Use approximately 1 lb of chicken breasts for 2 people (about 0.5 lb per person); the 24 oz. bag of mini potatoes provides ample servings for two with leftovers; use roughly half the 32 oz. bag of green beans this meal and reserve the rest for Friday.
Recipes:
- Sheet Pan Chicken with Potatoes and Green Beans
- Roasted Chicken Thighs with Potatoes and Green Beans
Tuesday
Meal: Ground Beef Bolognese over Giant Pasta (Meat)
Description: Rich, savory ground beef is browned and simmered with Prego pasta sauce, garlic, and Italian seasonings to create a hearty Bolognese that coats Giant pasta perfectly for two. This classic comfort meal is budget-friendly and deeply satisfying, with no dairy needed since the meat sauce stands on its own.
Sale items used: 80% Lean Ground Beef (Family Size) at $3.99/lb, Giant Pasta at $0.99, Prego Pasta Sauce 2 for $5.00
Prep time: 35 minutes
Serving note: Use approximately 0.75 lb of ground beef for two generous servings; one box of Giant pasta is plenty for two people; use one jar of Prego pasta sauce and save the second jar from the 2-for-$5 deal for another use.
Recipes:
- Meat Bolognese
Wednesday
Meal: Vegetable and Egg Frittata with Romaine Salad (Dairy)
Description: A fluffy, oven-finished frittata made with six eggs, Kraft shredded cheese, sweet corn, and Cherubs tomatoes is the star of this easy meatless dinner, rich with melted cheese and fresh vegetables. Alongside, a crisp romaine salad dressed with Kraft salad dressing rounds out the meal beautifully.
Sale items used: Giant Grade A Large White Eggs 18 ct. at $2.99, Kraft Shredded Cheese 16 oz. at $4.99, Sweet Corn (White or Yellow) 5 for $2.00, NatureSweet Cherubs Tomatoes 24 oz. pkg. at $5.99, Nature's Promise Organic Romaine Hearts 3 ct. bag at $3.99, Kraft Salad Dressing or Vlasic Pickles 2 for $5.00
Prep time: 30 minutes
Serving note: Six eggs make a generous frittata for two; use 2 ears of corn cut off the cob and about half the 24 oz. Cherubs package; use one romaine heart for the salad and reserve the other two for Thursday and Friday.
Recipes:
- Vegetable Frittata - Kosher Recipes
Thursday
Meal: Chicken Taco Kit Dinner with Corn and Tomatoes on the Vine (Meat)
Description: Boneless, skinless chicken breasts are seasoned with taco spices from the Old El Paso kit, cooked in olive oil, and served in taco shells with fresh Tomatoes on the Vine and a side of sweet corn on the cob. The Old El Paso kit provides the shells and seasoning, making this a fun and flavorful weeknight dinner for two with no dairy involved.
Sale items used: Boneless, Skinless Chicken Breasts (Family Size) at $1.99/lb with digital coupon, Old El Paso Dinner Kit or Taco Shells at $3.00, Sweet Corn (White or Yellow) 5 for $2.00, Tomatoes on the Vine at $1.99/lb
Prep time: 30 minutes
Serving note: Use approximately 0.75 lb of chicken for two people; the Old El Paso kit provides enough shells and seasoning for two generous servings; use 2 ears of corn and about 0.5 lb of Tomatoes on the Vine for topping and side.
Recipes:
- Street Corn Chicken Tacos
Friday
Meal: Pan-Seared Nature's Promise Grass Fed Strip Steak with Roasted Brussels Sprouts and Romaine Salad (Meat)
Description: One Nature's Promise Grass Fed Strip Steak is seared in a hot pan with olive oil and rested before slicing to share between two people, served with caramelized roasted Brussels sprouts from the reserved bag and a crisp romaine salad. This elegant end-of-week dinner feels special without any extra effort, and the grass-fed steak delivers outstanding flavor.
Sale items used: Nature's Promise Grass Fed Ribeye or Strip Steak at $12.99 each, Giant Green Beans or Brussels Sprouts 32 oz. bag (remainder from Monday), Nature's Promise Organic Romaine Hearts 3 ct. bag (remainder from Wednesday), Kraft Salad Dressing or Vlasic Pickles (remainder from Wednesday)
Prep time: 35 minutes
Serving note: One strip steak (typically 10-14 oz.) is appropriate for two people when sliced and plated; use the remaining Brussels sprouts from the 32 oz. bag purchased Monday; use one romaine heart from the bag purchased Wednesday.
Recipes:
- Marinated Steak and Seared Brussels
- Shaved Brussels Sprouts Caesar Salad with Juicy Steak
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Boneless, Skinless Chicken Breasts Family Size (approx. 1.75 lbs total for Monday and Thursday): $3.48
- 80% Lean Ground Beef Family Size (0.75 lb): $2.99
- Nature's Promise Grass Fed Strip Steak (x1): $12.99
- Giant Pasta (x1): $0.99
- Prego Pasta Sauce (x2, 2 for $5.00): $5.00
- Old El Paso Dinner Kit (x1): $3.00
- Mini Potatoes U.S. #1 24 oz. (x1): $3.00
- Giant Green Beans or Brussels Sprouts 32 oz. bag (x1): $5.99
- Giant Grade A Large White Eggs 18 ct. (x1): $2.99
- Kraft Shredded Cheese 16 oz. (x1): $4.99
- Sweet Corn White or Yellow (x4 ears, 5 for $2.00 - purchasing 5): $2.00
- NatureSweet Cherubs Tomatoes 24 oz. pkg. (x1): $5.99
- Nature's Promise Organic Romaine Hearts 3 ct. bag (x1): $3.99
- Kraft Salad Dressing (x2, 2 for $5.00): $5.00
- Tomatoes on the Vine (approx. 0.5 lb): $1.00
- Pompeian Extra Virgin Olive Oil 16 oz. (x1): $6.99
Pantry staples needed:
- Garlic
- Salt and black pepper
- Italian seasoning or dried oregano and basil
- Taco spices (supplemental, if kit seasoning is not enough)
- Cooking spray or additional oil for frittata pan
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- 80% Lean Ground Beef (Family Size): $3.99/lb
- Boneless, Skinless Chicken Breasts (Family Size): $1.99/lb (with digital coupon), $2.79/lb (without)
- Schweid & Sons Signature Sliders: $10.99 each
- Bob Evans Breakfast Links, Patties or Rolls: 2 for $9.00
- Oscar Mayer Meat, Turkey or Cheese Stuffed Franks: 2 for $5.00
- Nature's Promise Grass Fed Ribeye or Strip Steak: $12.99 each
- Lou's Kitchen Entrées: $7.99 each
- Tyson Frozen Cooked Chicken: $8.99 each
- Giant Frozen Beef Patties: $11.99 each
- Premio Fresh Dinner or Eckrich Smoked Sausage: $2.99 each (with digital coupon), $3.99 each (without)
- Giant Seedless Mandarins 3 lb. bag: $3.99 each (with digital coupon), $4.99 each (without)
Deli and prepared on sale:
- Boar's Head Ovengold Turkey Breast (Sliced to Order): $11.99/lb
- Grilled Sliced Breast, Fajita Chunks or Shredded Jerk Chicken 14-16 oz.: $8.99 each
- Panera Bread Soup 16 oz.: $5.99 each (when you buy 2), $6.99 each (other quantities)
- Giant American Cheese (White or Yellow, Sliced to Order or Prepackaged): $6.99/lb
- Taste of Inspirations Buffalo Style Chicken Breast (Sliced to Order or Prepackaged): $10.99/lb
- Taste of Inspirations Hummus 10 oz.: 2 for $7.00
Produce on sale:
- Strawberries 1 lb. pkg.: 2 for $5.00 (Fri-Sat-Sun only), $4.49 each rest of week
- Red, Green or Black Seedless Grapes: $1.99/lb (with digital coupon), $3.49/lb (without)
- Giant Red Potatoes or Yellow Onions 3 lb. bag: 2 for $5.00
- Honeycrisp Apples: $2.49/lb
- Bulk Pears: $1.79/lb
- Nature's Promise Organic Romaine Hearts 3 ct. bag: $3.99 each
- Sweet Corn (White or Yellow): 5 for $2.00
- NatureSweet Cherubs Tomatoes 24 oz. pkg.: $5.99 each
- Tomatoes on the Vine: $1.99/lb
- Whole Seedless Watermelon: $5.99 each
- Nature's Promise Organic Salad Blends 11 oz.: $4.99 each
- Nature's Promise Organic Red or Green Seedless Grapes 2 lb.: $6.99 each
- Giant Green Beans or Brussels Sprouts 32 oz. bag: $5.99 each
- Seedless Watermelon Halves or Quarters: $1.19/lb
- Raspberries 6 oz. pkg.: $4.00 each
- Giant Bagged Apples 4-5 lb. bag: $6.99 each
- Giant Peeled Baby-Cut Carrots 16 oz. bag: $1.00 each
Dairy and eggs on sale:
- Giant Grade A Large White Eggs 18 ct.: $2.99
- Yoplait Single-Serve Yogurt: 10 for $6.00
- Turkey Hill Drinks 64 fl. oz. jug: 2 for $4.00
- Stonyfield Organic or Siggi's Yogurt: $4.49 each
- Breakstone's Butter 16 oz.: $4.49 each
- Kraft Shredded Cheese 16 oz.: $4.99 each
- Almond Breeze Almondmilk 64 fl. oz.: 2 for $6.00
- Starbucks Creamer or natural bliss 24-32 fl. oz.: 2 for $9.00
- Philadelphia Cream Cheese Bar 16 oz.: $4.99 each
- Breakstone's Cottage Cheese Single Cup or Doubles 4.7-5.3 oz.: 8 for $10.00
- BelGioioso Fresh Mozzarella or Snacking Cheese: 2 for $9.00
- Giant Shredded Cheese 6-8 oz.: 2 for $4.00
- Florida's Natural Premium Orange Juice or Lactaid Milk 52-64 fl. oz.: 2 for $7.00
- Pillsbury Ready-to-Bake Cookie Dough 7.2-16.5 oz.: $3.99 each
- Turkey Hill Ice Cream 46 fl. oz.: 2 for $6.00
Bakery and bread on sale:
- Entenmann's Little Bites, Thomas' Bagels, Swirl Bread or Muffin Tops or The Rustik Oven Bread or Bagels: $3.99 each
- Giant Round Top White Bread: $1.49 each
- Giant Mini Muffins 12 ct.: $5.99 each
- Giant Sliced Panini Bread 16-17 oz. loaf: $4.49 each
- Wonder Bread, Rolls, Bagels or English Muffins or Tastykake Bagged Donuts: 2 for $5.00
- Artesano Bread or Rolls: $3.00 each
- Fall Donuts (Apple Cider or Pumpkin) 6 ct.: 2 for $8.00
- Pillsbury Grands! Rolls 17.5 oz.: $6.79 each
Pantry on sale:
- Giant Pasta: $0.99 each
- Prego Pasta Sauce: 2 for $5.00
- Jif Peanut Butter or Mott's Applesauce: 2 for $5.00
- Jif Peanut Butter 27.3-28 oz. jar: $3.99 each
- Acadia Spring or Purified Water 35/16.9 fl. oz.: 2 for $9.00
- Dunkin' Coffee 11-12 oz. bag or K-Cups 10 ct.: $7.99 each
- Barilla Al Bronzo Organic Pasta: $0.99 each
- Mahatma Ready-to-Heat or Success Rice: 2 for $4.00
- Lipton Recipe Secrets 1.8-2.2 oz.: 2 for $3.00
- Heinz Original or Organic Ketchup 32 oz.: 2 for $8.00
- Kraft Salad Dressing or Vlasic Pickles: 2 for $5.00
- Hormel Chili 15 oz.: 2 for $5.00
- Pompeian Extra Virgin Olive Oil 16 oz.: $6.99 each
- Graza Drizzle Extra Virgin Olive Oil 16.9 oz.: $17.99 each
- Annie Chun's Noodle Bowl 5.4-8.71 oz.: 2 for $8.00
- Sunsweet Amazin Prunes 6-8 oz. bag: 2 for $7.00
- Campbell's Chunky Chili 19 oz.: $3.00 each
- Goodles Mac & Cheese 5.25-6 oz.: $3.00 each
- Old El Paso Dinner Kit or Taco Shells: $3.00 each
- Lawry's Marinades 12 oz.: $3.00 each
- Mini Potatoes U.S. #1 24 oz.: $3.00 each
- Smucker's Grape Jelly or Strawberry Spread 20 oz.: $3.00 each
- Taste of Inspirations Campari Tomatoes 16 oz.: $3.00 each
- Krusteaz or Hungry Jack Pancake Mix: $3.00 each
- Folgers Coffee 22.6-25.9 oz. canister: $13.99 each
- Quaker Organic, Fiber & Protein, No Sugar or Weight Control Oatmeal or Gluten Free Quick Oats: 2 for $10.00
- Pop-Tarts 12 ct.: 2 for $7.00
- Ocean's Halo Seaweed Snack 0.14 oz.: 5 for $5.00
- Welch's Fusions Fruit Snacks 6 ct.: 2 for $6.00
- Chicken Of The Sea Chunk Light Tuna 5 oz. can or 2.5 oz. pouch: 10 for $10.00
- Hunt's Snack Pack 4 pack: 4 for $5.00
- Pringles 4.9-7 oz. canister: 2 for $5.00
- Dole Fruit Bowls 4/16-17.02 oz.: 2 for $6.00
- Pure Leaf Iced Tea 64 fl. oz.: 2 for $6.00
- Bumble Bee Solid White Albacore Tuna 4/20 oz. box: $4.99 each
- Gimme Roasted Seaweed Snacks Multipack 6 ct.: $5.99 each
- GOGO SqueeZ Applesauce Pouches 12/38.4 oz. or 10/30 oz. box: $6.99 each
- Keebler Crackers Multipack 9-21.7 oz.: $6.99 each
- Utz Variety Snack Pack 8/16.65-18 oz.: $8.99 each
- Capri Sun 10 ct.: 2 for $6.00
- V8 Red or Veggie Blends Juice 46 fl. oz.: 2 for $6.00
- Keebler Sandwich Crackers 11 oz.: $3.99 each
- Righteous Felon Meat Sticks Multipack 6 oz.: $10.99 each
- Hershey's Theater Box 3.5-6 oz.: 4 for $5.00
- Hershey's Snack Size 6.8-11.4 oz. bag: $2.00 off
- Giant Mac and Cheese 4 pack: 2 for $8.00
Frozen on sale:
- DiGiorno Hand-Tossed, Rising Crust, Wood Fired, Ultra Thin or Croissant Crust Pizza 14.1-29.3 oz.: $4.49 each (with digital coupon), 2 for $10.00 (without)
- Ben & Jerry's Dairy or Non-Dairy Ice Cream 14.4-16 fl. oz.: $3.49 each (with digital coupon), 2 for $9.00 (without)
- Coffee mate Creamer, Starbucks Iced Coffee or Cold Brew 40-64 fl. oz.: $4.99 each (with digital coupon), $5.99 each (without)
- Stouffer's Family Size Meals or Mac & Cheese 28-40 oz.: $8.99 each
- Barstool Sports Pizza 13.4-14.4 oz.: $5.99 each
- Totino's Pizza Rolls 24.46 oz.: 2 for $10.00
- P.F. Chang's or Bertolli Skillet Meals: $6.99 each
- Jimmy Dean Delights 16.4-20.4 oz.: $7.49 each
- Stouffer's Satisfying Servings or Yellowstone Entrées 9-20 oz.: $4.99 each
- Banquet Mega Breakfast Bowl 9-10.5 oz.: 2 for $8.00
- Blue Bunny Mini Swirls Cones 18-18.4 fl. oz.: 2 for $7.00 (with digital coupon), 2 for $8.00 (without)
- Häagen-Dazs Ice Cream or Bars 28 fl. oz. or 18.4 fl. oz.: $6.99 each
- Hillshire Farm Deli Sandwiches 8-10.74 oz.: 2 for $11.00
- Smucker's Uncrustables 7.2-8 oz.: $4.49 each
- Kemps Frozen Yogurt 48 fl. oz.: $4.00 each
- Blue Bunny Soft Frozen Dairy Dessert 46 fl. oz.: $4.00 each
- Pillsbury Toaster Strudel or Scrambles 7.2-11.7 oz.: $3.00 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$70.39
for 2 people · $35.20 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.