Lidl Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Roasted Whole Chicken with Broccolini and Basmati Rice (Meat)
Description: A whole organic chicken is seasoned with olive oil, garlic, and herbs then roasted until golden and juicy, served alongside tender oven-roasted broccolini. Fluffy basmati rice rounds out the plate for a satisfying and complete kosher meat dinner for two.
Sale items used: Farmer Focus fresh organic whole young chicken ($1.99), Broccolini 6 oz. ($2.49), Lidl Preferred Selection white basmati rice 2 lb. ($2.99)
Prep time: 20 minutes active, 75 minutes total (including roasting)
Serving note: One whole young chicken (approximately 3-4 lbs.) serves 2 generously with leftovers; use half the 6 oz. broccolini pack per person; cook 1 cup dry basmati rice for 2 servings. Make-ahead tip: season the chicken the night before and refrigerate uncovered for crispier skin.
Tuesday
Meal: Chicken Sausage and Sweet Chili Stir-Fry with Red Bell Peppers over Basmati Rice (Meat)
Description: Sliced Italian chicken sausage is stir-fried with vibrant red bell peppers and tossed in sweet chili sauce for a quick, colorful, and flavorful kosher meat meal. Served over steamed basmati rice, this dish comes together in under 30 minutes using pantry-friendly sale items.
Sale items used: Dulano Italian chicken sausage 10 ct. 24 oz. ($5.99), Red bell peppers 2 ct. ($2.49), Vitasia sweet chili sauce 23.1 fl. oz. ($2.49), Lidl Preferred Selection white basmati rice 2 lb. (already purchased Monday)
Prep time: 25 minutes
Serving note: Use 4 sausage links (roughly 9-10 oz.) from the 10-count pack for 2 people; use both red bell peppers; use 2-3 tablespoons of sweet chili sauce; cook 1 cup dry basmati rice. Remaining sausages can be frozen for later use.
Wednesday
Meal: Grass-Fed Sirloin Steak with Sauteed Sweetpops Tomatoes and Garlic Naan (Meat)
Description: A grass-fed sirloin steak is pan-seared to your preferred doneness and topped with a quick saute of sweet Sweetpops cherry tomatoes in olive oil and garlic. Warm garlic naan on the side makes this a restaurant-quality kosher meat dinner at home.
Sale items used: Fresh grass-fed sirloin steak 8 oz. ($5.99), Sweetpops tomatoes 1.5 lb. ($3.99), Frozen garlic naan 4 ct. 12 oz. ($1.99)
Prep time: 25 minutes
Serving note: One 8 oz. steak is a generous single portion; for 2 people consider purchasing 2 steaks at $5.99 each; use about half the 1.5 lb. tomato pack (roughly 12 oz.) for the saute; warm 2 naan pieces from the 4-count pack. Total steak cost: $11.98 for 2 steaks.
Thursday
Meal: Andouille Chicken Sausage and Tuna Pasta with Tomato Basil Sauce (Meat)
Description: Sliced andouille chicken sausage and flaked skipjack tuna are simmered together in a tomato basil garlic sauce and tossed with thin spaghetti for a hearty and satisfying kosher meat pasta. This bold, protein-packed dish is ready in about 25 minutes and uses affordable sale pantry staples.
Sale items used: Dulano andouille chicken sausage 10 ct. 24 oz. ($5.99), Nixe skipjack tuna in sunflower oil 26.4 oz. ($6.99), Combino thin spaghetti 16 oz. ($0.98), Combino tomato basil and garlic pasta sauce 24 oz. ($1.69)
Prep time: 25 minutes
Serving note: Use 3-4 andouille sausage links (about 7-9 oz.) for 2 people; use roughly half the tuna can (about 13 oz.); use about 6-7 oz. dry spaghetti for 2 servings; use the full 24 oz. jar of pasta sauce. Remaining sausages can be frozen.
Friday
Meal: Chicken Wing Oven Bake with Avocado and Stuffed Vine Leaves (Meat)
Description: A generous portion of chicken wings is seasoned and oven-baked until crispy and golden, served alongside creamy sliced avocado and ready-to-serve stuffed vine leaves for an easy and festive kosher meat spread. This relaxed Friday meal requires minimal prep and delivers big flavor with very little effort.
Sale items used: Fresh whole chicken wings family pack ($1.99), Large avocados 1 ct. ($0.69), Chef Select stuffed vine leaves family size 2 ct. 19.7 oz. ($3.99)
Prep time: 15 minutes active, 50 minutes total (including baking)
Serving note: Use approximately 2 lbs. of wings from the family pack for 2 people (roughly 8-10 wings); slice 1 avocado between 2 people; serve 1 can of stuffed vine leaves (about 9.85 oz.) as a side. Remaining wings can be refrigerated raw for use within 1-2 days or frozen.
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Farmer Focus fresh organic whole young chicken (x1): $1.99
- Broccolini 6 oz. (x1): $2.49
- Lidl Preferred Selection white basmati rice 2 lb. (x1): $2.99
- Dulano Italian chicken sausage 10 ct. 24 oz. (x1): $5.99
- Vitasia sweet chili sauce 23.1 fl. oz. (x1): $2.49
- Red bell peppers 2 ct. (x1): $2.49
- Fresh grass-fed sirloin steak 8 oz. (x2): $11.98
- Sweetpops tomatoes 1.5 lb. (x1): $3.99
- Frozen garlic naan 4 ct. 12 oz. (x1): $1.99
- Dulano andouille chicken sausage 10 ct. 24 oz. (x1): $5.99
- Nixe skipjack tuna in sunflower oil 26.4 oz. (x1): $6.99
- Combino thin spaghetti 16 oz. (x1): $0.98
- Combino tomato basil and garlic pasta sauce 24 oz. (x1): $1.69
- Fresh whole chicken wings family pack (x1): $1.99
- Large avocados 1 ct. (x1): $0.69
- Chef Select stuffed vine leaves family size 2 ct. 19.7 oz. (x1): $3.99
Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Salt and black pepper
- Dried herbs (rosemary, thyme, or Italian seasoning)
- Crushed red pepper flakes (optional for steak or pasta)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh whole chicken wings, family pack: $1.99
- Fresh ground beef patties, 93% lean, 4 ct. 21.3 oz.: $8.49
- Fresh Faroe Island whole salmon fillet: $9.99
- Fresh grass-fed sirloin steak, 8 oz.: $5.99
- Lidl Preferred Selection frozen ahi tuna steaks, 16 oz.: $5.49
- Farmer Focus fresh organic whole young chicken: $1.99
- Ball Park bun size franks, 15 oz.: $1.99
- Hillshire Farm Lit'l Smokies, 28 oz.: $6.97
- Dulano andouille chicken sausage, family size, 10 ct. 24 oz.: $5.99
- Dulano Italian chicken sausage, family size, 10 ct. 24 oz.: $5.99
- Caroline's Sausage smoked hot beef sausage, 40 oz.: $9.99
- Nixe skipjack tuna in sunflower oil, 26.4 oz.: $6.99
- Nixe herring fillets in tomato sauce, family size, 21 oz.: $4.99
- Vitasia frozen Atlantic salmon with teriyaki marinade, 2 ct. 8.8 oz.: $5.99
- Kevin's chicken, 16 oz.: $7.99
Deli and prepared on sale:
- Solev ita organic ginger turmeric shot, 5 fl. oz.: $2.19
Produce on sale:
- Mandarins, 3 lb.: $2.99
- Large avocados, 1 ct.: $0.69
- Nectarines, 1 lb.: $1.99
- Broccolini, 6 oz.: $2.49
- Red bell peppers, 2 ct.: $2.49
- Peak Harvest organic baby arugula, 5 oz.: $2.99
- Sweetpops tomatoes, 1.5 lb.: $3.99
Dairy and eggs on sale:
- Deli sliced cheese, assorted varieties, 8 oz.: $6.00 for 2
- Milbona sliced sharp cheddar cheese, family size, 16 oz.: $2.99
- Lifeway kefir, assorted varieties, 32 fl. oz.: $2.79
Bakery and bread on sale:
- Lidl Preferred Selection sourdough, assorted varieties, 20 oz.: $2.49
- Pain au chocolat: $0.99
- Toffee pecan cookie: $0.79
- Brookie: $0.99
Pantry on sale:
- Vitasia curry sauces, assorted varieties, 7 oz.: $2.49
- Vitasia Asian sauces, assorted varieties, 12.6 oz.: $3.49
- Vitasia Indian style seasoning, assorted varieties, 3.88 oz.: $1.99
- Vitasia simmer sauce, butter chicken, 13.2 oz.: $2.99
- Vitasia sambal oelek ground red chili paste, 7 oz.: $1.49
- Vitasia Asian sauce, assorted varieties, 8.1 oz.: $1.99
- Vitasia crisp sauces, assorted varieties, 3.88 oz.: $1.99
- Vitasia Asian sauce, assorted varieties, 8.4 fl. oz.: $1.49
- Vitasia Asian style seasoning, assorted varieties, 1.23 - 2.29 oz.: $1.19
- Vitasia Vietnamese style BBQ sauce with honey, 9.52 oz.: $2.99
- Vitasia Thai style meal kits, assorted varieties, 9 - 10 oz.: $3.99
- Vitasia Thai sauce, assorted varieties, 9.8 fl. oz.: $1.49
- Vitasia sweet chili sauce, 23.1 fl. oz.: $2.49
- Vitasia Thai style noodles, assorted varieties, 11.6 oz.: $2.49
- Vitasia spring roll sauce, assorted varieties, 5.07 fl. oz.: $1.49
- Vitasia konjac noodles, 9.5 oz.: $1.99
- Vitasia spring roll wrappers, 8.8 oz.: $1.99
- Vitasia sriracha sauce, assorted varieties, 17 - 18.4 oz.: $3.99
- Vitasia cooking oil, assorted varieties, 8.4 fl. oz.: $2.99
- Vitasia kimchi dipping sauce, assorted varieties, 8.4 - 9.9 fl. oz.: $2.99
- Vitasia teriyaki sauce, 8.4 fl. oz.: $1.99
- Vitasia nori sheets, 5 ct. 0.49 oz.: $1.69
- Vitasia Japanese style sushi mayonnaise, 9.5 oz.: $3.49
- Vitasia ponzu sauce, 5 fl. oz.: $1.49
- Vitasia udon noodle box, assorted styles, 8.9 oz.: $2.49
- Vitasia udon noodle box, assorted styles, 6.4 - 8.8 oz.: $1.99
- Vitasia ramen tan tan noodles, 8.5 oz.: $2.49
- Vitasia miso soup, 7.05 oz.: $2.99
- Vitasia pickled mixed Asian vegetables, 13.5 fl. oz.: $2.49
- Vitasia sliced bamboo shoots, 11.6 oz.: $0.99
- Vitasia ramen noodle soup, assorted varieties, 4 ct. 12 oz.: $3.49
- Vitasia miso paste, assorted varieties, 7 oz.: $2.99
- Bellarom gold coffee, 17.6 oz.: $5.99
- Lidl Preferred Selection gold coffee medium roast, family size, 2 ct. 35.2 oz.: $12.99
- Maruchan ramen, assorted varieties, 12 ct. 36 oz.: $7.00 for 2
- Lidl Preferred Selection white basmati rice, white or brown, 2 lb.: $2.99
- Combino thin spaghetti, 16 oz.: $0.98
- Combino tomato, basil & garlic pasta sauce, 24 oz.: $1.69
- Combino crushed red pepper, 1.02 oz.: $0.99
- Combino shredded Parmesan cheese, 5 oz.: $2.69
- Alesto unsalted roasted deluxe mixed nuts, 30 oz.: $10.99
- Alesto raw mixed nuts, 8 oz.: $3.99
- Freshona German style dill pickles, family size, 57.4 fl. oz.: $2.99
- Golden Sun parboiled long grain rice, family size, 9.9 lb.: $7.99
- Chef Select stuffed vine leaves, family size, 2 ct. 19.7 oz.: $3.99
- Primadonna extra virgin olive oil, family size, 50.7 fl. oz.: $12.99
- Kania crispy fried onions, family size, 17.6 oz.: $3.49
- Boomza flavored popcorn, assorted varieties, 3.53 oz.: $1.49
- Vitasia mung bean sprouts, 11.6 oz.: $0.99
- Vitasia nori snack, 0.19 oz.: $0.99
- Pantry staples, assorted varieties, 5.3 - 17.5 oz. / 128 fl. oz.: $5.00 for 5
- Solevita juice cocktail, assorted varieties, 64 fl. oz.: $2.19
- Buddig deli meat, assorted varieties, 9 oz.: $2.99
- Mateo's queso, assorted varieties, 15 oz.: $4.49
- Hazelnut spread with cocoa, family size, 26.4 oz.: $4.29
- Hard fruit candy, 35.2 oz.: $7.99
- Fin Carré milk chocolate bar with hazelnut paste, 3.52 oz.: $1.65
- Snack Day wavy potato chips, extra flavor barbecue, 9.5 oz.: $1.99
- Sondey hazelnut creme wafers, family size, 12 ct. 10.5 oz.: $2.99
- Sondey Linzer tart cookies, family size, 18.3 oz.: $4.99
- Wege of Hanover hard pretzel barrel, 20 oz.: $4.99
- Crownfield granola, assorted varieties, 26.4 oz.: $4.99
- Goldfish cheddar crackers, multipack, 20 ct. 20 oz.: $8.76
- Goldfish crackers, assorted varieties, 27.3 oz.: $7.98
- Bickel's cheese ball barrel, 13 oz.: $3.49
Frozen on sale:
- Frozen garlic naan, 4 ct. 12 oz.: $1.99
- Vitasia frozen edamame spring rolls with sweet chili sauce, 8.8 oz.: $5.99
- Vitasia frozen tartufo matcha dairy dessert, 2 ct. 12.1 fl. oz.: $2.99
- Vitasia frozen mushroom fritters, 9.8 oz.: $2.99
- Tyson frozen chicken nuggets, 29 oz.: $4.99
- Ore-Ida extra fried potatoes, assorted varieties, 26 - 32 oz.: $4.49
- Harvest Basket frozen crinkle cut French fried potatoes, family size, 5.51 lb.: $4.99
- Chef Select frozen fried appetizers, family size, assorted varieties, 24.6 - 26.4 oz.: $6.99
- Hatherwood British style fish & chips, 38.8 oz.: $6.99
- Mrs. T's frozen pierogies, classic onion, 32 oz.: $5.99
- Jus Rol pizza dough, family size, 14.1 oz.: $2.99
- RANA gnocchi, 12 oz.: $1.97
- Bon Gelati frozen premium gelato, assorted varieties, 30.4 fl. oz.: $5.65
- Bon Gelati frozen chocolate crisp dairy dessert, eight - 3.38 fl. oz. bars: $6.99
- Bon Gelati frozen mini mix dairy dessert bars, family size, 16 ct. 27 fl. oz.: $5.99
- Bon Gelati frozen dessert cones, family pack, 8 ct. 32.4 fl. oz.: $3.99
- Gelatelli ice cream, assorted varieties, 16 fl. oz.: $2.49
- Frozen Asian chicken meals, assorted varieties, 26 oz.: $4.99
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$58.72
for 2 people · $29.36 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of July 29, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.