Lidl Kosher Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Thin-Sliced Chicken Breast with Roasted Yellow Potatoes and Artichokes (Meat)
Description: One thin-sliced chicken breast is seasoned and seared in olive oil until golden, then served alongside crispy roasted yellow potato wedges and tangy grilled artichokes from a jar. The artichokes add a bright, lemony flavor that pairs beautifully with the simply seasoned chicken for a satisfying weeknight dinner.
Sale items used: Fresh boneless/skinless chicken breast, thin sliced ($2.99); Yellow potatoes ($2.99 for 5 lb bag); Italiamo grilled artichokes in rapeseed oil with lemon ($2.99 for 7 oz); Italiamo extra virgin olive oil ($7.99 for 16.9 fl. oz)
Prep time: 35 minutes
Serving note: Use 1 thin-sliced chicken breast (approximately 5-6 oz); use 2-3 medium yellow potatoes (about 0.6 lb) from the 5 lb bag, saving the rest for Thursday; use roughly half the jar of artichokes (about 3.5 oz). The olive oil bottle will carry through the week.
Recipes:
- Pan-Roasted Chicken Breasts with Artichokes and Cherry Tomatoes
Tuesday
Meal: Baked Ricotta and Fresh Mozzarella Cannelloni with Cherry Tomato Sauce (Dairy)
Description: Cannelloni tubes are stuffed with a creamy blend of ricotta and fresh mozzarella, then baked in a bright cherry tomato sauce until bubbling and golden. This is a fully dairy meal with no meat of any kind, making it perfectly kosher alongside the meat days.
Sale items used: Italiamo cannelloni pasta ($1.99 for 8.8 oz); Ricotta cheese ($1.99 for 15 oz); Fresh mozzarella cheese ($2.49 for 8 oz); Italiamo cherry tomato sauce ($1.69 for 11.6 oz)
Prep time: 50 minutes
Serving note: Use 4-5 cannelloni tubes (about half the 8.8 oz box); use roughly 6 oz of ricotta and 3 oz of fresh mozzarella for the filling; use the full jar of cherry tomato sauce. Make-ahead tip: stuff the cannelloni up to a day ahead and refrigerate, then bake when ready.
Wednesday
Meal: Skillet Ground Beef and Fusilli with Sicilian Sauce (Meat)
Description: A portion of 85% lean ground beef is browned in a skillet with olive oil, then tossed with cooked fusilli pasta and a robust Sicilian tomato sauce for a hearty one-pan dinner. No dairy is used in this meal; the olive oil keeps the dish rich and kosher-compliant.
Sale items used: Fresh ground beef, 85% lean ($10.99 for 32 oz); Italiamo fusilli pasta ($2.99 for 17.6 oz); Italiamo Sicilian sauce ($1.69 for 6.3 oz)
Prep time: 30 minutes
Serving note: Use approximately 6-8 oz (about 0.5 lb) of ground beef from the 32 oz package; freeze the remaining ground beef in portions for future use. Cook about 2.5-3 oz (roughly one-quarter of the fusilli box) of dry pasta for one serving. Use the full 6.3 oz jar of Sicilian sauce.
Thursday
Meal: Air-Fryer Crispy Chicken Wings with Roasted Yellow Potatoes and Balsamic Glaze (Meat)
Description: Perdue air-fryer ready crispy wings are cooked until shatteringly crisp, then drizzled with a sweet balsamic glaze and served with the remaining yellow potatoes roasted until golden. No dairy is used; olive oil seasons the potatoes to keep the meal strictly kosher.
Sale items used: Perdue Air Fryer Ready frozen crispy wings ($8.99 for 22 oz); Yellow potatoes (already purchased Monday, use remaining portion); Italiamo balsamic glaze ($1.99 for 8.4 fl. oz)
Prep time: 35 minutes
Serving note: Use approximately 8-10 oz of wings (about 4-5 wings) from the 22 oz bag; freeze the remainder for another week. Use the remaining yellow potatoes from Monday's 5 lb bag (about 0.6 lb). Drizzle about 1 tablespoon of balsamic glaze over the finished wings.
Recipes:
- Crispy Air Fryer Chicken Wings
Friday
Meal: Pan-Seared Grass-Fed Ribeye Steaks with Sun-Dried Tomatoes and Rustic Baguette (Meat)
Description: One grass-fed ribeye steak is seared in a hot skillet with olive oil until a deep crust forms, then topped with oil-packed sun-dried tomatoes for a rich, savory finish. Thick slices of rustic baguette are served alongside to soak up the pan juices, with no dairy anywhere in the meal.
Sale items used: Fresh grass-fed ribeye steak ($6.99 each); Italiamo sun-dried tomatoes in sunflower oil ($2.29 for 8.1 oz); Rustic baguette ($1.99 each)
Prep time: 25 minutes
Serving note: Use 1 ribeye steak (priced at $6.99 each, approximately 10-12 oz as sold); use about 2-3 oz of sun-dried tomatoes from the jar, saving the rest for future use. Slice off one-third to one-half of the baguette for this meal and save the rest for snacking.
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh boneless/skinless chicken breast, thin sliced (1 pack): $2.99
- Yellow potatoes (1 bag, 5 lb): $2.99
- Italiamo grilled artichokes in rapeseed oil with lemon (1 jar, 7 oz): $2.99
- Italiamo extra virgin olive oil (1 bottle, 16.9 fl. oz): $7.99
- Italiamo cannelloni pasta (1 box, 8.8 oz): $1.99
- Ricotta cheese (1 container, 15 oz): $1.99
- Fresh mozzarella cheese (1 pack, 8 oz): $2.49
- Italiamo cherry tomato sauce (1 jar, 11.6 oz): $1.69
- Fresh ground beef, 85% lean (1 pack, 32 oz): $10.99
- Italiamo fusilli pasta (1 bag, 17.6 oz): $2.99
- Italiamo Sicilian sauce (1 jar, 6.3 oz): $1.69
- Perdue Air Fryer Ready frozen crispy wings (1 bag, 22 oz): $8.99
- Italiamo balsamic glaze (1 bottle, 8.4 fl. oz): $1.99
- Fresh grass-fed ribeye steak (1 steak): $6.99
- Italiamo sun-dried tomatoes in sunflower oil (1 jar, 8.1 oz): $2.29
- Rustic baguette (1 loaf): $1.99
Pantry staples needed:
- Kosher salt
- Black pepper
- Garlic powder or fresh garlic
- Dried Italian seasoning or dried oregano
- Cooking spray (for air fryer basket)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh grass-fed ribeye steak: $6.99 each
- Fresh boneless/skinless chicken breast, thin sliced: $2.99
- Fresh plain beef fajitas: $8.99
- Fresh steelhead trout skin-on fillet: $8.99
- Frozen fish sticks: $2.99 for 15.8 oz.
- Fresh ground beef, 85% lean: $10.99 for 32 oz.
- Dulano salami: $3.99 for 7 oz.
- Lidl Preferred Selection mortadella with pistachios, family size: $5.99 for 8 oz.
- Lidl Preferred Selection guanciale strips: $5.49 for 3.5 oz.
- Lidl Preferred Selection Italian coppa slices: $3.99 for 3 oz.
- Kerrygold grass-fed pure Irish butter: $3.99 for 8 oz.
- Perdue Air Fryer Ready frozen crispy wings: $8.99 for 22 oz.
- Del Real grilled chicken & vegetables fajita kit: $8.99 for 18 oz.
- Del Real birria: $9.99 for 15 oz.
- Del Real pupusas: $7.99 for 6 ct., 16.8 oz.
- Del Real chicken & 3 cheese tamales: $8.99 for 24 oz.
Deli and prepared on sale:
- Lidl Preferred Selection fresh pasta: $2.49 for 8.8 oz.
Produce on sale:
- Green seedless grapes: $1.29 for 5 lb.
- Yellow potatoes: $2.99 for 5 lb.
- Peaches: $1.69
- Tomatoes on the vine: $1.49
- Gold kiwis: $3.89 for 1 lb.
- Organic Pink Lady apples: $3.59 for 2 lb.
- Raspberries: $1.99 for 6 oz.
Dairy and eggs on sale:
- Ricotta cheese: $1.99 for 15 oz.
- Shredded Parmesan cheese: $1.99 for 5 oz.
- Fresh mozzarella cheese: $2.49 for 8 oz.
- Lidl Preferred Selection DOP Pecorino Romano cheese: $6.49 for 8 oz.
- Italian cheese: $3.49 for 8 oz.
- Dolce Gorgonzola cheese: $3.49 for 7 oz.
- Sour cream: $1.29 for 16 oz.
Bakery and bread on sale:
- Rustic baguette: $1.99 each
- Brownie pop: $1.19 each
- Blueberry scone: $0.89 each
- Enriched white bread: $0.99 for 20 oz.
- Lidl Preferred Selection frozen butter croissants: $2.99 for 6 ct., 12.7 oz.
Pantry on sale:
- Hazelnut spread with cocoa: $1.99 for 13 oz.
- Granola: $3.99 for 26.5 oz.
- Organic mixed berry granola: $3.99 for 17.6 oz.
- Pack-a-snack: $1.99 for 4.5 oz.
- Lidl Preferred Selection amber maple syrup, family size: $10.99 for 32 fl. oz.
- On the Border tortilla chips, Café Style: $2.79 for 11 oz.
- Italiamo nougat bar: $1.99 for 3.52 oz.
- Italiamo Tuscan style cookie assortment: $5.99 for 15.8 oz.
- Italiamo cannoli with crème filling: $3.99 for 6.3 oz.
- Italiamo glazed puff pastry with cocoa and apricot topping: $1.99 for 7 oz.
- Italiamo crunchy nut bar: $2.99 for 5.2 oz.
- Italiamo lady fingers: $2.99 for 14.1 oz.
- Italiamo shortbread cookies with milk and honey: $2.99 for 12.3 oz.
- Italiamo cookies: $2.99 for 14.1 oz.
- Italiamo shortbread cookies with creme filling: $1.99 for 4.9 oz.
- Italiamo chocolate covered pistachios: $3.99 for 5.29 oz.
- Italiamo cantuccini: $3.49 for 10.5 oz.
- Italiamo pistachio spread: $2.49 for 6.7 oz.
- Biscotti Brothers biscottini: $3.99 for 10 oz.
- Italiamo focaccia crackers: $1.99 for 3.52 oz.
- Italiamo Sardinian puffed crackers: $2.99 for 7 oz.
- Italiamo tarallini baked snack: $3.99 for 17.6 oz.
- Italiamo seasoning oil: $3.99 for 8.4 fl. oz.
- Italiamo seasoning blend grinder: $1.49 for 0.56-1.23 oz.
- Italiamo sun-dried tomatoes in sunflower oil: $2.29 for 8.1 oz.
- Italiamo roasted bell pepper in sunflower oil: $2.49 for 9.8 oz.
- Italiamo grilled artichokes in rapeseed oil with lemon: $2.99 for 7 oz.
- Italiamo bruschetta topping: $1.99 for 6.7 oz.
- Italiamo flavored vinegar: $3.99 for 8.4 fl. oz.
- Italiamo balsamic vinegar spray: $2.49 for 8.4 fl. oz.
- Italiamo extra virgin olive oil: $7.99 for 16.9 fl. oz.
- Antico Frantoio Italian extra virgin olive oil: $7.99 for 16.9 fl. oz.
- Italiamo whole green nocellara olives: $3.99 for 14.8 oz.
- Italiamo pitted taggiasca olives: $2.49 for 6.3 oz.
- Italiamo green pitted olives in sunflower oil: $3.99 for 18.6 oz.
- Italiamo balsamic glaze: $1.99 for 8.4-8.45 fl. oz.
- Italiamo Arborio rice: $3.99 for 35.2 oz.
- Italiamo tricolor trottole: $1.99 for 16 oz.
- Italiamo risotto: $2.49 for 9.8 oz.
- Italiamo pasta: $2.49 for 8.8-17.6 oz.
- Italiamo cannelloni pasta: $1.99 for 8.8 oz.
- Italiamo Sicilian sauce: $1.69 for 6.3 oz.
- Italiamo fusilli pasta: $2.99 for 17.6 oz.
- Italiamo cherry tomato sauce: $1.69 for 11.6 oz.
- Italiamo Sicilian pistachio & basil pesto: $2.39 for 6.7 oz.
- Italiamo marmalade: $2.99 for 12.6 oz.
- Italiamo cedrata Italian sparkling drink: $3.49 for four 6.7 fl. oz. bottles
- Creamy peanut butter: $0.99 for 18 oz.
- Concord grape jelly: $1.49 for 32 oz.
- Cereal: $1.49 for 12.3-18 oz.
- Snack Day wavy potato chips, extra flavor all dressed: $1.79 for 9.5 oz.
- Fin Carré milk chocolate bar with roasted almond pieces: $1.49 for 3.52 oz.
- Alesto raw almonds: $4.99 for 14 oz.
- Fisher walnut halves & pieces: $2.99 for 6 oz.
- Fisher pecan halves: $3.49 for 6 oz.
- Utz Pub Mix: $5.99 for 20 oz.
- BeeMax Dubai style chocolate bar: $9.99 for 7.4 oz.
- OLIPOP soda: $5.00 for 3 for only
- Solevita 100% orange juice, pulp free: $4.99 for 1 gallon
- Solevita organic ginger mango lime shot: $2.25 for 5 fl. oz.
- Ground coffee, 100% Colombian: $9.49 for 24.2 oz.
- Bellarom coffee pods: $7.99 for 36 ct., 11.8 oz.
- Califia Farms cold brew unsweetened black coffee, espresso blend: $4.99 for 48 fl. oz.
- Extra virgin olive oil: $8.65 for 25.3 fl. oz.
Frozen on sale:
- Italiamo frozen gelato sampler: $3.99 for 28.7 fl. oz.
- Frozen pierogies, potato and cheddar: $1.79 for 16 oz.
- Frozen uncured franks in puff pastry: $4.99 for 12 ct., 7.5 oz.
- Italiamo frozen tartufo dairy dessert: $2.99 for 2 ct., 12.1 fl. oz.
- Lidl Preferred Selection frozen tiramisu: $6.99 for 17.6 oz.
- Italiamo frozen pasta & broccoli in broccoli & Alfredo sauce: $3.99 for 17.6 oz.
- Italiamo frozen whole calamari: $7.99 for 22.2 oz.
- Italiamo frozen mozzarella cheese calzone: $2.99 for 8.8 oz.
- Italiamo frozen eggplant Parmesan: $3.49 for 15.8 oz.
- Lidl Preferred Selection fresh pasta: $2.49 for 8.8 oz.
- Bon Gelati frozen dairy dessert cones: $3.15 for 24.3 fl. oz.
- Frozen tots: $1.99 for 32 oz.
- Frozen cheesecake sampler: $3.99 for 12 oz.
- DiGiorno frozen rising crust pizza: $3.99 for 24.6-24.7 oz.
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$63.04
for 1 person · $63.04 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of August 05, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.