Lidl Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The chicken breast at $2.99 a pack is the standout deal of the week, anchoring one dinner for well under $1 a serving on protein alone. Ground beef at $10.99 for a full 2-pound package gives you a hearty, filling meal at about $2.75 a head, and the beef fajita pack at $8.99 covers all four people for roughly the same cost. The frozen crispy wings round out a fourth economical night at about $2.25 per serving. The ribeye is the one premium night: at $6.99 each you need four steaks to feed the table, making it the most expensive protein on the flyer by a wide margin, but one splurge night in five is a reasonable treat. The week leans on pantry-style Italian staples from the Italiamo line to build flavor without adding much cost, and two dairy-only nights (no meat purchased at all) help pull the overall total down.
5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Thin-Sliced Chicken Breast with Roasted Yellow Potatoes and Artichokes (Meat)
Description: Thin-sliced chicken breasts are seasoned and seared in olive oil until golden and cooked through, then served alongside oven-roasted yellow potato wedges and warmed Italiamo grilled artichokes. The artichokes add a bright, lemony note that lifts the whole plate without any dairy in sight.
Sale items used: Fresh boneless/skinless chicken breast thin sliced, Yellow potatoes, Italiamo grilled artichokes in rapeseed oil with lemon, Italiamo extra virgin olive oil
Prep time: 35 minutes
Serving note: 1 pack of thin-sliced chicken breast for 4 people; approximately 1.5 lbs of yellow potatoes (from the 5 lb bag, remainder used later in the week); 1 jar (7 oz.) of grilled artichokes divided among 4 plates.
Recipes:
- Pan-Roasted Chicken Breasts with Artichokes and Cherry Tomatoes
Tuesday
Meal: Baked Ricotta and Fresh Mozzarella Cannelloni with Cherry Tomato Sauce (Dairy)
Description: Cannelloni tubes are filled with a mixture of ricotta and torn fresh mozzarella, then nestled in Italiamo cherry tomato sauce and baked until bubbling and lightly browned on top. This is a fully dairy meal with no meat of any kind, making it a satisfying meatless night that uses the week's cheese deals beautifully.
Sale items used: Italiamo cannelloni pasta, Ricotta cheese, Fresh mozzarella cheese, Italiamo cherry tomato sauce
Prep time: 50 minutes
Serving note: 1 package (8.8 oz.) cannelloni pasta; 1 container (15 oz.) ricotta cheese; 1 package (8 oz.) fresh mozzarella; 1 jar (11.6 oz.) cherry tomato sauce - all used in full for 4 people.
Wednesday
Meal: Skillet Ground Beef and Fusilli with Sicilian Sauce (Meat)
Description: Ground beef is browned in a skillet, drained, then simmered with Italiamo Sicilian sauce and tossed with cooked fusilli pasta for a hearty, rustic one-pan dinner. No dairy is used at any stage; a drizzle of olive oil finishes the dish in place of any butter or cheese.
Sale items used: Fresh ground beef 85% lean, Italiamo fusilli pasta, Italiamo Sicilian sauce, Italiamo extra virgin olive oil
Prep time: 30 minutes
Serving note: Full 32 oz. (2 lb.) package of ground beef for 4 people; 1 package (17.6 oz.) fusilli pasta; 1 jar (6.3 oz.) Sicilian sauce - all used in full.
Thursday
Meal: Air-Fryer Crispy Chicken Wings with Roasted Yellow Potatoes and Balsamic Glaze (Meat)
Description: Perdue Air Fryer Ready frozen crispy wings are cooked in the air fryer according to package directions until hot and crispy, then served with roasted yellow potato wedges and a drizzle of Italiamo balsamic glaze for a sweet-tangy finish. No dairy is used; the wings are fully self-contained and need no butter or sauce additions.
Sale items used: Perdue Air Fryer Ready frozen crispy wings, Yellow potatoes, Italiamo balsamic glaze
Prep time: 30 minutes
Serving note: 1 package (22 oz.) of frozen crispy wings for 4 people; approximately 1.5 lbs of yellow potatoes (from the same 5 lb bag); 1 bottle (8.4 fl. oz.) balsamic glaze used for drizzling, remainder kept for other uses.
Recipes:
- Crispy Air Fryer Chicken Wings
Friday
Meal: Pan-Seared Grass-Fed Ribeye Steaks with Sun-Dried Tomatoes and Rustic Baguette (Meat)
Description: Four ribeye steaks are seasoned simply and seared in a hot skillet with olive oil to the desired doneness, then plated with Italiamo sun-dried tomatoes spooned alongside and thick slices of rustic baguette to soak up the pan juices. No dairy is used; olive oil handles all the cooking fat for a clean, bold finish.
Sale items used: Fresh grass-fed ribeye steak, Italiamo sun-dried tomatoes in sunflower oil, Rustic baguette, Italiamo extra virgin olive oil
Prep time: 25 minutes
Serving note: 4 ribeye steaks (one per person) at $6.99 each; 1 jar (8.1 oz.) sun-dried tomatoes shared among 4; 1 rustic baguette sliced for the table.
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh boneless/skinless chicken breast, thin sliced (x1 pack): $2.99
- Yellow potatoes (x1 bag, 5 lb.): $2.99
- Italiamo grilled artichokes in rapeseed oil with lemon (x1 jar): $2.99
- Italiamo cannelloni pasta (x1 package): $1.99
- Ricotta cheese (x1 container): $1.99
- Fresh mozzarella cheese (x1 package): $2.49
- Italiamo cherry tomato sauce (x1 jar): $1.69
- Fresh ground beef, 85% lean (x1 package, 32 oz.): $10.99
- Italiamo fusilli pasta (x1 package): $2.99
- Italiamo Sicilian sauce (x1 jar): $1.69
- Perdue Air Fryer Ready frozen crispy wings (x1 package): $8.99
- Italiamo balsamic glaze (x1 bottle): $1.99
- Fresh grass-fed ribeye steak (x4 steaks): $27.96
- Italiamo sun-dried tomatoes in sunflower oil (x1 jar): $2.29
- Rustic baguette (x1): $1.99
- Italiamo extra virgin olive oil (x1 bottle): $7.99
Pantry staples needed:
- Kosher salt and black pepper
- Garlic powder or fresh garlic
- Dried Italian herbs (oregano, basil)
- Onion powder
- Red pepper flakes
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh grass-fed ribeye steak: $6.99 each
- Fresh boneless/skinless chicken breast, thin sliced: $2.99
- Fresh plain beef fajitas: $8.99
- Fresh steelhead trout skin-on fillet: $8.99
- Frozen fish sticks: $2.99 for 15.8 oz.
- Fresh ground beef, 85% lean: $10.99 for 32 oz.
- Dulano salami: $3.99 for 7 oz.
- Lidl Preferred Selection mortadella with pistachios, family size: $5.99 for 8 oz.
- Lidl Preferred Selection guanciale strips: $5.49 for 3.5 oz.
- Lidl Preferred Selection Italian coppa slices: $3.99 for 3 oz.
- Kerrygold grass-fed pure Irish butter: $3.99 for 8 oz.
- Perdue Air Fryer Ready frozen crispy wings: $8.99 for 22 oz.
- Del Real grilled chicken & vegetables fajita kit: $8.99 for 18 oz.
- Del Real birria: $9.99 for 15 oz.
- Del Real pupusas: $7.99 for 6 ct., 16.8 oz.
- Del Real chicken & 3 cheese tamales: $8.99 for 24 oz.
Deli and prepared on sale:
- Lidl Preferred Selection fresh pasta: $2.49 for 8.8 oz.
Produce on sale:
- Green seedless grapes: $1.29 for 5 lb.
- Yellow potatoes: $2.99 for 5 lb.
- Peaches: $1.69
- Tomatoes on the vine: $1.49
- Gold kiwis: $3.89 for 1 lb.
- Organic Pink Lady apples: $3.59 for 2 lb.
- Raspberries: $1.99 for 6 oz.
Dairy and eggs on sale:
- Ricotta cheese: $1.99 for 15 oz.
- Shredded Parmesan cheese: $1.99 for 5 oz.
- Fresh mozzarella cheese: $2.49 for 8 oz.
- Lidl Preferred Selection DOP Pecorino Romano cheese: $6.49 for 8 oz.
- Italian cheese: $3.49 for 8 oz.
- Dolce Gorgonzola cheese: $3.49 for 7 oz.
- Sour cream: $1.29 for 16 oz.
Bakery and bread on sale:
- Rustic baguette: $1.99 each
- Brownie pop: $1.19 each
- Blueberry scone: $0.89 each
- Enriched white bread: $0.99 for 20 oz.
- Lidl Preferred Selection frozen butter croissants: $2.99 for 6 ct., 12.7 oz.
Pantry on sale:
- Hazelnut spread with cocoa: $1.99 for 13 oz.
- Granola: $3.99 for 26.5 oz.
- Organic mixed berry granola: $3.99 for 17.6 oz.
- Pack-a-snack: $1.99 for 4.5 oz.
- Lidl Preferred Selection amber maple syrup, family size: $10.99 for 32 fl. oz.
- On the Border tortilla chips, Café Style: $2.79 for 11 oz.
- Italiamo nougat bar: $1.99 for 3.52 oz.
- Italiamo Tuscan style cookie assortment: $5.99 for 15.8 oz.
- Italiamo cannoli with crème filling: $3.99 for 6.3 oz.
- Italiamo glazed puff pastry with cocoa and apricot topping: $1.99 for 7 oz.
- Italiamo crunchy nut bar: $2.99 for 5.2 oz.
- Italiamo lady fingers: $2.99 for 14.1 oz.
- Italiamo shortbread cookies with milk and honey: $2.99 for 12.3 oz.
- Italiamo cookies: $2.99 for 14.1 oz.
- Italiamo shortbread cookies with creme filling: $1.99 for 4.9 oz.
- Italiamo chocolate covered pistachios: $3.99 for 5.29 oz.
- Italiamo cantuccini: $3.49 for 10.5 oz.
- Italiamo pistachio spread: $2.49 for 6.7 oz.
- Biscotti Brothers biscottini: $3.99 for 10 oz.
- Italiamo focaccia crackers: $1.99 for 3.52 oz.
- Italiamo Sardinian puffed crackers: $2.99 for 7 oz.
- Italiamo tarallini baked snack: $3.99 for 17.6 oz.
- Italiamo seasoning oil: $3.99 for 8.4 fl. oz.
- Italiamo seasoning blend grinder: $1.49 for 0.56-1.23 oz.
- Italiamo sun-dried tomatoes in sunflower oil: $2.29 for 8.1 oz.
- Italiamo roasted bell pepper in sunflower oil: $2.49 for 9.8 oz.
- Italiamo grilled artichokes in rapeseed oil with lemon: $2.99 for 7 oz.
- Italiamo bruschetta topping: $1.99 for 6.7 oz.
- Italiamo flavored vinegar: $3.99 for 8.4 fl. oz.
- Italiamo balsamic vinegar spray: $2.49 for 8.4 fl. oz.
- Italiamo extra virgin olive oil: $7.99 for 16.9 fl. oz.
- Antico Frantoio Italian extra virgin olive oil: $7.99 for 16.9 fl. oz.
- Italiamo whole green nocellara olives: $3.99 for 14.8 oz.
- Italiamo pitted taggiasca olives: $2.49 for 6.3 oz.
- Italiamo green pitted olives in sunflower oil: $3.99 for 18.6 oz.
- Italiamo balsamic glaze: $1.99 for 8.4-8.45 fl. oz.
- Italiamo Arborio rice: $3.99 for 35.2 oz.
- Italiamo tricolor trottole: $1.99 for 16 oz.
- Italiamo risotto: $2.49 for 9.8 oz.
- Italiamo pasta: $2.49 for 8.8-17.6 oz.
- Italiamo cannelloni pasta: $1.99 for 8.8 oz.
- Italiamo Sicilian sauce: $1.69 for 6.3 oz.
- Italiamo fusilli pasta: $2.99 for 17.6 oz.
- Italiamo cherry tomato sauce: $1.69 for 11.6 oz.
- Italiamo Sicilian pistachio & basil pesto: $2.39 for 6.7 oz.
- Italiamo marmalade: $2.99 for 12.6 oz.
- Italiamo cedrata Italian sparkling drink: $3.49 for four 6.7 fl. oz. bottles
- Creamy peanut butter: $0.99 for 18 oz.
- Concord grape jelly: $1.49 for 32 oz.
- Cereal: $1.49 for 12.3-18 oz.
- Snack Day wavy potato chips, extra flavor all dressed: $1.79 for 9.5 oz.
- Fin Carré milk chocolate bar with roasted almond pieces: $1.49 for 3.52 oz.
- Alesto raw almonds: $4.99 for 14 oz.
- Fisher walnut halves & pieces: $2.99 for 6 oz.
- Fisher pecan halves: $3.49 for 6 oz.
- Utz Pub Mix: $5.99 for 20 oz.
- BeeMax Dubai style chocolate bar: $9.99 for 7.4 oz.
- OLIPOP soda: $5.00 for 3 for only
- Solevita 100% orange juice, pulp free: $4.99 for 1 gallon
- Solevita organic ginger mango lime shot: $2.25 for 5 fl. oz.
- Ground coffee, 100% Colombian: $9.49 for 24.2 oz.
- Bellarom coffee pods: $7.99 for 36 ct., 11.8 oz.
- Califia Farms cold brew unsweetened black coffee, espresso blend: $4.99 for 48 fl. oz.
- Extra virgin olive oil: $8.65 for 25.3 fl. oz.
Frozen on sale:
- Italiamo frozen gelato sampler: $3.99 for 28.7 fl. oz.
- Frozen pierogies, potato and cheddar: $1.79 for 16 oz.
- Frozen uncured franks in puff pastry: $4.99 for 12 ct., 7.5 oz.
- Italiamo frozen tartufo dairy dessert: $2.99 for 2 ct., 12.1 fl. oz.
- Lidl Preferred Selection frozen tiramisu: $6.99 for 17.6 oz.
- Italiamo frozen pasta & broccoli in broccoli & Alfredo sauce: $3.99 for 17.6 oz.
- Italiamo frozen whole calamari: $7.99 for 22.2 oz.
- Italiamo frozen mozzarella cheese calzone: $2.99 for 8.8 oz.
- Italiamo frozen eggplant Parmesan: $3.49 for 15.8 oz.
- Lidl Preferred Selection fresh pasta: $2.49 for 8.8 oz.
- Bon Gelati frozen dairy dessert cones: $3.15 for 24.3 fl. oz.
- Frozen tots: $1.99 for 32 oz.
- Frozen cheesecake sampler: $3.99 for 12 oz.
- DiGiorno frozen rising crust pizza: $3.99 for 24.6-24.7 oz.
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$84.01
for 4 people · $21.00 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of August 05, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.