Meijer Gluten-Free Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The backbone of this week is the whole chicken and the bone-in chicken thighs, which are genuinely among the cheapest proteins at any grocery store and both happen to be on sale this week at outstanding prices. The Smithfield Pork Loin Filet or Tenderloin at a flat $5.99 for a package that comfortably feeds four is a terrific flat-price deal and earns its spot as a midweek anchor. The Certified Angus Beef Ground Chuck at $5.29/lb gives you a hearty, satisfying skillet dinner for around $7.94 for the whole family. For the one premium night, the Certified Angus Beef Top Round Steak or Roast at $7.99/lb was chosen over the salmon (which would require two packages at $17.98) and the T-Bone (which would run over $30 for four people), making it the most reasonable premium option on this flyer. The California Red Seedless Grapes and Locally Grown Green Bell Peppers round out meals with fresh produce at very low cost, and the Kraft BBQ Sauce at $1.49 is one of the best value flavor boosters on the flyer this week.
5-DAY MEAL PLAN
Monday
Meal: Oven-Roasted Whole Chicken with Green Bell Peppers and Campari Tomatoes
Description: A whole chicken is seasoned with pantry spices, then roasted in the oven alongside halved green bell peppers and Campari tomatoes until the skin is golden and the juices run clear. The tomatoes and peppers soften into a light, savory pan sauce that you spoon right over the carved chicken at the table.
Sale items used: Fresh from Meijer Whole Chicken, Locally Grown Green Bell Peppers (x2), Campari Tomatoes, Wesson Cooking Oil or Pam Cooking Spray
Prep time: 20 minutes active, 75 minutes total roasting
Serving note: Use one whole chicken, approximately 4 lbs at $1.39/lb. Use 2 green bell peppers and 1 package of Campari Tomatoes. Make-ahead note: the chicken can be seasoned and refrigerated up to 24 hours ahead; pull from fridge 30 minutes before roasting to ensure even cooking.
Recipes:
- Summer Roast Chicken
- Oven Roasted Whole Chicken (Gluten-Free, Dairy-Free)
Tuesday
Meal: Skillet Ground Chuck Taco Bowls with Sour Cream and Green Cabbage Slaw
Description: Certified Angus Beef Ground Chuck is browned in a skillet with pantry spices, then served over rice with shredded green cabbage tossed in a simple lime-salt slaw and a generous dollop of Meijer Sour Cream. Each person builds their own bowl, making this a fast and filling weeknight dinner with great texture contrast between the savory beef and the crisp cabbage.
Sale items used: Certified Angus Beef Ground Chuck, Locally Grown Green Cabbage, Meijer Sour Cream, Wesson Cooking Oil or Pam Cooking Spray
Prep time: 30 minutes
Serving note: Use 1.5 lbs of ground chuck. Use approximately 1 lb of green cabbage (a portion of one head at $0.69/lb). Use 1 container of Meijer Sour Cream (24 oz.). Serve over white rice from pantry.
Wednesday
Meal: Pan-Seared Smithfield Pork Loin Filet with BBQ Sauce and Celery Hearts
Description: The Smithfield Pork Loin Filet is sliced into medallions, seared in a hot skillet until browned on both sides, then glazed with Kraft BBQ Sauce in the final minutes of cooking. Celery hearts are trimmed and served alongside as a simple, crunchy fresh side that balances the sweet-savory glaze on the pork.
Sale items used: Smithfield Pork Loin Filet or Tenderloin, Kraft BBQ Sauce or Bullseye BBQ Sauce, Locally Grown Celery Hearts, Wesson Cooking Oil or Pam Cooking Spray
Prep time: 25 minutes
Serving note: Use 1 package of Smithfield Pork Loin Filet or Tenderloin (19.2-27.2 oz., feeds 4). Use 1 bottle of Kraft BBQ Sauce or Bullseye BBQ Sauce. Use 1 bunch of Locally Grown Celery Hearts.
Thursday
Meal: Braised Bone-In Chicken Thighs with Green Cabbage and Classico Pasta Sauce
Description: Fresh from Meijer Family Pack Chicken Thighs are browned skin-side down in a Dutch oven, then braised low and slow in Classico Pasta Sauce with shredded green cabbage stirred in for the last 15 minutes, creating a rich, hearty one-pot meal. Serve over rice or with a side of the pan sauce spooned generously over each portion.
Sale items used: Fresh from Meijer Family Pack Chicken Thighs, Locally Grown Green Cabbage, Classico Pasta Sauce or Creamy Alfredo Pasta Sauce, Wesson Cooking Oil or Pam Cooking Spray
Prep time: 15 minutes active, 55 minutes total
Serving note: Use 2.5 lbs of bone-in chicken thighs. Use approximately 0.75 lb of green cabbage (remaining portion of the head purchased Tuesday). Use 1 jar of Classico Pasta Sauce (15-24 oz.). Serve over white rice from pantry.
Recipes:
- Crispy Braised Chicken Thighs with Cabbage and Bacon
- Pan-Roasted Chicken and Cabbage
Friday
Meal: Seared Certified Angus Beef Top Round Steak with Sauteed Green Bell Peppers and Campari Tomatoes
Description: Certified Angus Beef Top Round Steak is sliced thin against the grain after a quick high-heat sear in a cast iron skillet, then served alongside green bell peppers and Campari tomatoes sauteed in the same pan with garlic and olive oil. This is a satisfying, flavor-forward dinner that makes the most of a quality cut without overcooking it.
Sale items used: Certified Angus Beef Top Round Steak or Roast, Locally Grown Green Bell Peppers (x2), Campari Tomatoes, Wesson Cooking Oil or Pam Cooking Spray
Prep time: 30 minutes
Serving note: Use 2 lbs of top round steak. Use 2 green bell peppers and 1 package of Campari Tomatoes. Allow steak to rest 10 minutes before slicing thin against the grain for best texture on this lean cut.
Recipes:
- Gluten-Free Slow-Cooker Pepper Steak
- Pepper Steak Stir Fry (Gluten-Free)
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh from Meijer Whole Chicken (approx. 4 lbs): $5.56
- Fresh from Meijer Family Pack Chicken Thighs (2.5 lbs): $3.73
- Certified Angus Beef Ground Chuck (1.5 lbs): $7.94
- Smithfield Pork Loin Filet or Tenderloin (x1 package): $5.99
- Certified Angus Beef Top Round Steak or Roast (2 lbs): $15.98
- Locally Grown Green Bell Peppers (x4): $3.16
- Locally Grown Green Cabbage (approx. 1.75 lbs): $1.21
- Campari Tomatoes (x2 packages): $5.98
- Locally Grown Celery Hearts (x1): $2.49
- Meijer Sour Cream (x1, 24 oz.): $2.49
- Classico Pasta Sauce or Creamy Alfredo Pasta Sauce (x1): $1.99
- Kraft BBQ Sauce or Bullseye BBQ Sauce (x1): $1.49
- Wesson Cooking Oil or Pam Cooking Spray (x1): $3.99
Pantry staples needed:
- White rice (for Tuesday and Thursday bowls)
- Garlic
- Olive oil or neutral cooking oil (backup)
- Salt and black pepper
- Cumin, chili powder, and paprika (for taco bowl seasoning)
- Dried oregano and thyme (for roast chicken and braised thighs)
- Lime juice or limes (for cabbage slaw)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- California Red Seedless Grapes: $1.99/lb
- Certified Angus Beef Ground Chuck: $5.29/lb
- Fresh from Meijer Family Pack Boneless Skinless Chicken Thighs: $1.99/lb
- Certified Angus Beef T-Bone Steak: $12.99/lb
- Fresh from Meijer Family Pack Chicken Thighs: $1.49/lb
- Fresh from Meijer Whole Chicken: $1.39/lb
- Fresh from Meijer Pork Loin Back Ribs: $3.99/lb
- Fresh from Meijer St. Louis Style Spareribs: $3.49/lb
- Smithfield Bacon: $3.99 for 12 oz.
- Frederik's by Meijer Ham, Chicken or Turkey: $9.99/lb
- Frederik's by Meijer Cheese: $6.99/lb
- Fresh from Meijer Small Pack Chicken Tenders: $3.99/lb
- Certified Angus Beef Top Round Steak or Roast: $7.99/lb
- Smithfield Pork Loin Filet or Tenderloin: $5.99 for 19.2-27.2 oz.
- Perdue Frozen Chicken: $8.99 for 32-48 oz.
- Tyson Frozen Stuffed Chicken Breasts: $2.79 for 10 oz.
- Main St. Bistro Sides: $3.99 for 17-24 oz.
- Bell's Beer or Fresh from Meijer Brats: $3.99 for 19 oz.
- Fresh from Meijer Seasoned Atlantic Salmon Portions: $8.99 for 9 oz.
Produce on sale:
- California Yellow or White Nectarines: $1.99/lb, BOGO
- Locally Grown Green Bell Peppers: $0.79 each
- Locally Grown Blueberries: $3.99 for pint container
- Campari Tomatoes: $2.99 for 16 oz.
- Locally Grown Celery Hearts: $2.49 each
- Locally Grown Green Cabbage: $0.69/lb
- Moon Drops or Gum Drops Grapes: $2.99/lb
Dairy and eggs on sale:
- Challenge Butter Sticks or Cubes: $3.99 for 16 oz.
- Kraft Singles: $4.49 for 14.7-16 oz.
- Meijer Sour Cream: $2.49 for 24 oz.
Bakery and bread on sale:
- 8" German Chocolate Cake: $9.99 for 40 oz.
- Aunt Millie's Bread: $1.99 for 22 oz.
- Pepperidge Farm Thin-Sliced Bread: $2.99 for 14 oz.
Pantry on sale:
- Ritz, Wheat Thins or Triscuit Party Size Crackers or Oreo or Chips Ahoy! Party Size Cookies: $4.99
- General Mills, Quaker or Kellogg's Family Size Cereal: $3.99 for 15.6-24 oz. box
- Dunkin' or Cafe Bustelo Coffee Bags, K-Cups or Dunkin' Cold Brew: $7.99
- Coca-Cola, Pepsi, 7UP or Dr Pepper Products: $12.99 for 24 pk./12 oz. cans
- Meijer Coffee Pods: $12.99 for 48 ct.
- Meijer Purified Water: $3.49 for 24 pk./16.9 oz. bottles
- Coffee mate Creamer: $5.99 for 64 oz.
- Classico Pasta Sauce or Creamy Alfredo Pasta Sauce: $1.99 for 15-24 oz.
- Carbone Pasta or Alfredo Sauce: $6.99 for 15-24 oz.
- Duke's Mayonnaise: $3.99 for 30 oz.
- Maruchan Ramen: $3.49 for 12 pk./3 oz.
- Wesson Cooking Oil or Pam Cooking Spray: $3.99
- Samyang Ramen: $7.49 for 5 ct./22.9 oz.
- Kraft BBQ Sauce or Bullseye BBQ Sauce: $1.49 for 17.5-18 oz.
- Nutella Hazelnut or Peanut Spread: $4.99 for 13 oz.
- Noka Smoothie Pouches: $8.49 for 4 ct./4.22 oz.
- Meijer Ground Coffee: $11.99 for 24.2-30.5 oz. canister
- Dot's Pretzels: $5.99 for 16 oz.
- Nabisco Multipacks or Ritz Family Size Sandwich Crackers: $7.99
- Spindrift Sparkling Water or Glaceau smartwater: $5.99
- Ocean Spray Drink or Cocktail: $2.99 for 60-64 oz.
- Powerade Sports Drinks or San Pellegrino Sparkling Water: $5.49
- Arizona Tea: $7.49 for 12 pk./16 oz. bottles
- Meijer Alkaline Water: $2.49 for gallon
- Meijer Sour Cream: $2.49 for 24 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$62.00
for 4 people · $15.50 per person
📍 Disclaimer: Prices and availability are based on the Meijer weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Meijer.