Meijer Low-Carb Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The two standout values this week are the bone-in chicken thighs at $1.49/lb and the boneless skinless chicken thighs at $1.99/lb, which anchor two of the five nights at well under $2 per serving each. The Smithfield Pork Loin Filet or Tenderloin at $5.99 for a pack that easily feeds four is a genuinely strong deal and earns its own night. Fresh from Meijer Brats at $3.99 for a 19 oz. pack round out a fourth economical night with a fun, different flavor profile. The T-Bone Steak at $12.99/lb is the most expensive protein on the flyer by a wide margin, so it is skipped entirely in favor of the Certified Angus Beef Ground Chuck at $5.29/lb, which earns the one premium-leaning night at a much more reasonable cost while still delivering a satisfying beef dinner. The sale on green bell peppers at $0.79 each and green cabbage at $0.69/lb keeps the vegetable side of the cart very affordable, and the Classico Creamy Alfredo Pasta Sauce at $1.99 adds a rich, low-carb-friendly sauce for one meal without breaking the budget. Skipping the salmon (too small a pack for four people without buying multiple units at a high per-serving cost) and the T-Bone keeps the week comfortably within reach.
5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Boneless Skinless Chicken Thighs with Buttered Cabbage
Description: Boneless skinless chicken thighs are seasoned and seared in butter until golden and cooked through, then served alongside tender shredded cabbage sauteed in the same pan with butter and a pinch of salt. The cabbage soaks up the savory pan drippings and becomes silky and slightly caramelized at the edges, making a satisfying low-carb pairing with the juicy chicken.
Sale items used: Fresh from Meijer Family Pack Boneless Skinless Chicken Thighs, Locally Grown Green Cabbage, Challenge Butter Sticks or Cubes
Prep time: 35 minutes
Serving note: Use 2 lbs boneless skinless chicken thighs (about 4-5 thighs) and 1.5 lbs green cabbage for 4 people. Sear chicken 6-7 minutes per side over medium-high heat; remove and rest, then saute cabbage in the same skillet 8-10 minutes.
Recipes:
- Simple Cabbage and Chicken Thigh Skillet
- Pan-Roasted Chicken and Cabbage
Tuesday
Meal: Skillet Ground Chuck and Bell Pepper Stuffed Pepper Bowls with Sour Cream
Description: Seasoned ground chuck is browned with diced green bell peppers and Campari tomatoes in a skillet, then spooned into halved roasted bell pepper shells for a low-carb take on stuffed peppers. A dollop of sour cream on top adds richness and cools the savory beef and tomato filling.
Sale items used: Certified Angus Beef Ground Chuck, Locally Grown Green Bell Peppers, Campari Tomatoes, Meijer Sour Cream
Prep time: 40 minutes
Serving note: Use 1.5 lbs ground chuck, 4 green bell peppers (2 halved as shells, 2 diced into filling), and half the 16 oz. container of Campari tomatoes (roughly 8 oz., chopped). Top each serving with a spoonful of sour cream from the 24 oz. container.
Recipes:
- Stuffed peppers with ground beef and cheese
- Keto Stuffed Peppers: No Rice, Cream Cheese & Beef
- Low Carb Stuffed Bell Peppers
Wednesday
Meal: Oven-Roasted Pork Loin Filet with Sauteed Bell Peppers and Celery
Description: The Smithfield Pork Loin Filet is seasoned with pantry spices and roasted in the oven until juicy and cooked through, then sliced and served with a quick saute of green bell pepper strips and sliced celery hearts cooked in butter. The combination of tender pork and crisp-tender vegetables makes a complete, colorful low-carb plate.
Sale items used: Smithfield Pork Loin Filet or Tenderloin, Locally Grown Green Bell Peppers, Locally Grown Celery Hearts, Challenge Butter Sticks or Cubes
Prep time: 50 minutes
Serving note: Use 1 pack of Smithfield Pork Loin Filet or Tenderloin (19.2-27.2 oz., feeds 4 generously), 2 green bell peppers sliced, and half of 1 celery hearts bunch (about 4 stalks), sliced. Roast pork at 425 degrees F for 25-30 minutes until internal temp reaches 145 degrees F; rest 5 minutes before slicing, then saute vegetables while pork rests.
Recipes:
- Keto Pork Loin Roast with Oven-Roasted Vegetables
- Keto Oven Roasted Pork Loin with Lemon Herb Sauce
Thursday
Meal: Grilled Fresh from Meijer Brats with Creamy Alfredo Cabbage Slaw
Description: Fresh from Meijer Brats are grilled or cooked in a skillet until browned and cooked through, then served alongside a warm shredded cabbage slaw tossed with Classico Creamy Alfredo Pasta Sauce for a rich, low-carb alternative to a bun-and-condiment setup. The creamy sauce clings to the tender cabbage and pairs well with the savory, seasoned brats.
Sale items used: Bell's Beer or Fresh from Meijer Brats, Locally Grown Green Cabbage, Classico Pasta Sauce or Creamy Alfredo Pasta Sauce (Creamy Alfredo variety)
Prep time: 30 minutes
Serving note: Use 1 pack (19 oz.) of Fresh from Meijer Brats (4-5 links, one per person) and 1.5 lbs green cabbage shredded. Cook brats in a skillet over medium heat 12-15 minutes, turning frequently. Toss shredded cabbage in a separate skillet with 1/2 cup of the Classico Creamy Alfredo Pasta Sauce warmed through; serve alongside brats.
Recipes:
- Creamy Low-Carb Cabbage Alfredo
Friday
Meal: Baked Family Pack Chicken Thighs with Campari Tomatoes and Sour Cream Drizzle
Description: Bone-in chicken thighs are seasoned and baked in the oven until the skin is crispy and the meat is fully cooked, then topped with halved Campari tomatoes that roast alongside and release their juices into the pan. A cool sour cream drizzle spooned over the finished thighs adds a tangy contrast to the rich, crispy skin.
Sale items used: Fresh from Meijer Family Pack Chicken Thighs, Campari Tomatoes, Meijer Sour Cream, Challenge Butter Sticks or Cubes
Prep time: 55 minutes
Serving note: Use 2.5 lbs bone-in chicken thighs (about 4 large thighs), the remaining 8 oz. of Campari tomatoes halved, and a drizzle of sour cream from the remaining 24 oz. container. Rub thighs with softened butter and season; bake at 425 degrees F for 40-45 minutes until skin is golden and internal temp reaches 165 degrees F. Add tomatoes to the pan for the last 15 minutes.
Recipes:
- Creamy Tuscan Chicken Thighs Recipe
- Keto Creamy Chicken Thighs
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh from Meijer Family Pack Boneless Skinless Chicken Thighs (2 lbs): $3.98
- Locally Grown Green Cabbage (3 lbs total, used Monday and Thursday): $2.07
- Challenge Butter Sticks or Cubes (1 pack, 16 oz.): $3.99
- Certified Angus Beef Ground Chuck (1.5 lbs): $7.94
- Locally Grown Green Bell Peppers (6 each, used Tuesday, Wednesday, and Thursday): $4.74
- Campari Tomatoes (1 pack, 16 oz., used Tuesday and Friday): $2.99
- Meijer Sour Cream (1 container, 24 oz., used Tuesday and Friday): $2.49
- Smithfield Pork Loin Filet or Tenderloin (1 pack): $5.99
- Locally Grown Celery Hearts (1 each): $2.49
- Bell's Beer or Fresh from Meijer Brats (1 pack, 19 oz.): $3.99
- Classico Pasta Sauce or Creamy Alfredo Pasta Sauce (1 jar, Creamy Alfredo variety): $1.99
- Fresh from Meijer Family Pack Chicken Thighs (2.5 lbs): $3.73
Pantry staples needed:
- Salt and black pepper
- Garlic powder
- Onion powder
- Paprika or smoked paprika
- Olive oil or cooking oil (for skillet use)
- Dried Italian seasoning or thyme
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- California Red Seedless Grapes: $1.99/lb
- Certified Angus Beef Ground Chuck: $5.29/lb
- Fresh from Meijer Family Pack Boneless Skinless Chicken Thighs: $1.99/lb
- Certified Angus Beef T-Bone Steak: $12.99/lb
- Fresh from Meijer Family Pack Chicken Thighs: $1.49/lb
- Fresh from Meijer Whole Chicken: $1.39/lb
- Fresh from Meijer Pork Loin Back Ribs: $3.99/lb
- Fresh from Meijer St. Louis Style Spareribs: $3.49/lb
- Smithfield Bacon: $3.99 for 12 oz.
- Frederik's by Meijer Ham, Chicken or Turkey: $9.99/lb
- Frederik's by Meijer Cheese: $6.99/lb
- Fresh from Meijer Small Pack Chicken Tenders: $3.99/lb
- Certified Angus Beef Top Round Steak or Roast: $7.99/lb
- Smithfield Pork Loin Filet or Tenderloin: $5.99 for 19.2-27.2 oz.
- Perdue Frozen Chicken: $8.99 for 32-48 oz.
- Tyson Frozen Stuffed Chicken Breasts: $2.79 for 10 oz.
- Main St. Bistro Sides: $3.99 for 17-24 oz.
- Bell's Beer or Fresh from Meijer Brats: $3.99 for 19 oz.
- Fresh from Meijer Seasoned Atlantic Salmon Portions: $8.99 for 9 oz.
Produce on sale:
- California Yellow or White Nectarines: $1.99/lb, BOGO
- Locally Grown Green Bell Peppers: $0.79 each
- Locally Grown Blueberries: $3.99 for pint container
- Campari Tomatoes: $2.99 for 16 oz.
- Locally Grown Celery Hearts: $2.49 each
- Locally Grown Green Cabbage: $0.69/lb
- Moon Drops or Gum Drops Grapes: $2.99/lb
Dairy and eggs on sale:
- Challenge Butter Sticks or Cubes: $3.99 for 16 oz.
- Kraft Singles: $4.49 for 14.7-16 oz.
- Meijer Sour Cream: $2.49 for 24 oz.
Bakery and bread on sale:
- 8" German Chocolate Cake: $9.99 for 40 oz.
- Aunt Millie's Bread: $1.99 for 22 oz.
- Pepperidge Farm Thin-Sliced Bread: $2.99 for 14 oz.
Pantry on sale:
- Ritz, Wheat Thins or Triscuit Party Size Crackers or Oreo or Chips Ahoy! Party Size Cookies: $4.99
- General Mills, Quaker or Kellogg's Family Size Cereal: $3.99 for 15.6-24 oz. box
- Dunkin' or Cafe Bustelo Coffee Bags, K-Cups or Dunkin' Cold Brew: $7.99
- Coca-Cola, Pepsi, 7UP or Dr Pepper Products: $12.99 for 24 pk./12 oz. cans
- Meijer Coffee Pods: $12.99 for 48 ct.
- Meijer Purified Water: $3.49 for 24 pk./16.9 oz. bottles
- Coffee mate Creamer: $5.99 for 64 oz.
- Classico Pasta Sauce or Creamy Alfredo Pasta Sauce: $1.99 for 15-24 oz.
- Carbone Pasta or Alfredo Sauce: $6.99 for 15-24 oz.
- Duke's Mayonnaise: $3.99 for 30 oz.
- Maruchan Ramen: $3.49 for 12 pk./3 oz.
- Wesson Cooking Oil or Pam Cooking Spray: $3.99
- Samyang Ramen: $7.49 for 5 ct./22.9 oz.
- Kraft BBQ Sauce or Bullseye BBQ Sauce: $1.49 for 17.5-18 oz.
- Nutella Hazelnut or Peanut Spread: $4.99 for 13 oz.
- Noka Smoothie Pouches: $8.49 for 4 ct./4.22 oz.
- Meijer Ground Coffee: $11.99 for 24.2-30.5 oz. canister
- Dot's Pretzels: $5.99 for 16 oz.
- Nabisco Multipacks or Ritz Family Size Sandwich Crackers: $7.99
- Spindrift Sparkling Water or Glaceau smartwater: $5.99
- Ocean Spray Drink or Cocktail: $2.99 for 60-64 oz.
- Powerade Sports Drinks or San Pellegrino Sparkling Water: $5.49
- Arizona Tea: $7.49 for 12 pk./16 oz. bottles
- Meijer Alkaline Water: $2.49 for gallon
- Meijer Sour Cream: $2.49 for 24 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.4-8.9 oz.
- Meijer Cereal: $1.79 for 11.5-18 oz.
- Meijer Yogurt Tubes: $1.49 for 8 ct./2 oz.
- Meijer Instant Oatmeal: $1.79 for 8-12 ct./.98-1.51 oz.
- Meijer Complete Pancake & Waffle Mix or Syrup: $1.79
- Meijer Frozen Waffles: $1.99 for 10 ct./12.3 oz.
- Fresh from Meijer Apple Slices Multipack or Apple Slices: $2.99
- Fresh from Meijer Dried Cherries or Cherry Berry Blend: $2.99 for 6 oz.
- Meijer Toaster Pastries: $1.79 for 8 ct./14.7 oz.
- Meijer Chewy or Chewy Dipped Granola Bars or Fruit & Grain Bars: $1.89
- Meijer Sweet & Salty or Crunchy Granola Bars: $1.89 for 6 ct./7.
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$46.39
for 4 people · $11.60 per person
📍 Disclaimer: Prices and availability are based on the Meijer weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Meijer.