Meijer Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Fresh from Meijer Family Pack Chicken Drumsticks: $0.99/lb
- Fresh from Meijer Family Pack Chicken Breasts: $2.29/lb
- Jennie-O Ground Turkey: $2.99/lb for 3 lbs. 93% lean
- Certified Angus Beef Ground Chuck: $6.29/lb for 2.5 lb. pkg. or larger
- Meijer Flounder, Ocean Perch, Pollock, or Swai: 2/$10 for 16-24 oz.

Vegetables on sale:
- Sweet Corn Tray Pack: $6.99 for 8 ct.
- Multicolor Peppers: $3.49 for 3 ct.
- Extra Large Avocados: 2/$3
- Greenhouse Grown Tomatoes on the Vine: $2.29/lb
- Cherubs Tomatoes: 2/$5 for 10 oz.

5-DAY MEAL PLAN

Monday
Meal: (Meat) Braised Chicken Drumsticks with Sweet Corn and Multicolor Peppers
Description: Four chicken drumsticks are braised low and slow in chicken broth with sliced multicolor peppers until fall-off-the-bone tender, creating a rich and savory pan sauce. Sweet corn on the cob is served alongside, making this a hearty and colorful weeknight dinner for two.
Sale items used: Fresh from Meijer Family Pack Chicken Drumsticks, Sweet Corn Tray Pack, Multicolor Peppers
Prep time: 20 minutes active, 55 minutes total
Serving note: Use approximately 1.5 lbs of drumsticks (about 4 drumsticks) for 2 people at $0.99/lb; use 2 ears of corn from the 8-count tray pack; use 2 peppers from the 3-count bag. Since total cook time is about 55 minutes, prep the peppers and season the chicken while the oven preheats to save time.
Recipes:
- Braised Chicken Drumsticks with Corn

Tuesday
Meal: (Meat) Ground Turkey Taco Bowls with Avocado and Tomatoes on the Vine
Description: One pound of seasoned ground turkey is cooked with McCormick taco seasoning and served over rice in bowls, topped with diced fresh tomatoes on the vine and sliced avocado. This bright and filling meal comes together in under 30 minutes and uses several sale items for great value.
Sale items used: Jennie-O Ground Turkey, Extra Large Avocados, Greenhouse Grown Tomatoes on the Vine, McCormick Taco Seasoning Mix, Meijer Ingredient Beans
Prep time: 25 minutes
Serving note: Use 1 lb of ground turkey from the 3 lb. package at $2.99/lb (freeze the remaining 2 lbs for later); use 1 avocado from the 2/$3 deal; use approximately 0.5 lb of tomatoes on the vine at $2.29/lb; use 1 can of Meijer beans at $0.89.
Recipes:
- Ground Turkey Taco Bowls
- Turkey Taco Burrito Bowls
- Easy Ground Turkey Taco Bowls

Wednesday
Meal: (Meat) Ground Chuck Beef and Prego Pasta Sauce over Meijer Pasta
Description: One pound of Certified Angus Beef ground chuck is browned and simmered with Prego pasta sauce, then ladled over Meijer pasta for a classic, satisfying meat sauce dinner for two. This simple weeknight meal is rich in flavor and comes together in about 30 minutes with minimal cleanup.
Sale items used: Certified Angus Beef Ground Chuck, Prego Pasta or Alfredo Sauces, Meijer Pasta
Prep time: 30 minutes
Serving note: Use 1 lb of ground chuck from the minimum 2.5 lb. package at $6.29/lb (freeze the remaining 1.5 lbs); use 1 jar of Prego pasta sauce from the 3/$5 deal; use 1 box of Meijer pasta at $1.00. Note: the ground chuck requires purchasing at least a 2.5 lb. package per the sale terms, so the cost below reflects the full package.

Thursday
Meal: (Meat) Skillet Chicken Breasts with Multicolor Peppers and Avocado
Description: Two chicken breasts are pan-seared in olive oil until golden, then finished with sliced multicolor peppers in the skillet for a quick and colorful one-pan meal. Sliced fresh avocado is served on the side to add creaminess without any dairy, keeping the meal fully kosher meat.
Sale items used: Fresh from Meijer Family Pack Chicken Breasts, Multicolor Peppers, Extra Large Avocados
Prep time: 25 minutes
Serving note: Use approximately 1 lb of chicken breasts (2 breasts) at $2.29/lb; use the remaining 1 pepper from the 3-count bag purchased Monday; use the second avocado from the 2/$3 deal purchased Tuesday.

Friday
Meal: (Meat) Pan-Seared Meijer Flounder with Sweet Corn and Cherubs Tomatoes
Description: Two flounder fillets are pan-seared in olive oil with garlic and lemon until lightly golden and flaky, then plated alongside sweet corn on the cob and halved Cherubs tomatoes for a fresh and light end-of-week dinner. This meal is quick, elegant, and fully kosher as fish is pareve and pairs well with both the corn and tomatoes.
Sale items used: Meijer Flounder, Sweet Corn Tray Pack, Cherubs Tomatoes
Prep time: 20 minutes
Serving note: Purchase 1 package of Meijer Flounder (16-24 oz.) from the 2/$10 deal - one package is sufficient for 2 people; use 2 more ears of corn from the tray pack purchased Monday; use 1 package of Cherubs Tomatoes (10 oz.) from the 2/$5 deal.

SHOPPING LIST

Buy on sale:
- Fresh from Meijer Family Pack Chicken Drumsticks (1.5 lbs): $1.49
- Fresh from Meijer Family Pack Chicken Breasts (1 lb): $2.29
- Jennie-O Ground Turkey (3 lb. package): $8.97
- Certified Angus Beef Ground Chuck (2.5 lb. package): $15.73
- Meijer Flounder (x1 package, 16-24 oz.): $5.00
- Sweet Corn Tray Pack (x1 tray, 8 ct.): $6.99
- Multicolor Peppers (x1 bag, 3 ct.): $3.49
- Extra Large Avocados (x2): $3.00
- Greenhouse Grown Tomatoes on the Vine (0.5 lb): $1.15
- Cherubs Tomatoes (x1 package, 10 oz.): $2.50
- Prego Pasta Sauce (x1 jar from 3/$5 deal): $1.67
- Meijer Pasta (x1 box): $1.00
- McCormick Taco Seasoning Mix (x1): $0.79
- Meijer Ingredient Beans (x1 can): $0.89

Pantry staples needed:
- Olive oil
- Chicken broth (for braising Monday)
- Garlic
- Lemon
- Salt and black pepper
- Cumin or chili powder (for taco bowls)
- Rice (for taco bowls)