Meijer Kosher Meal Plan
Switch dietary option for this week:
5-DAY MEAL PLAN
Monday
Meal: Skillet-Browned Ground Turkey Tacos with Pace Salsa and Cherubs Tomatoes (Meat)
Description: MEAT - Brown one package of Jennie-O 93% Lean Ground Turkey in a skillet with cumin, garlic powder, and onion, then spoon into warm Mission taco tortillas topped with Pace Salsa and halved Cherubs Tomatoes. This quick weeknight meal comes together in under 30 minutes and makes a satisfying 3-taco serving for each person.
Sale items used: Jennie-O 93% Lean Ground Turkey (x1), Mission Burrito or Taco Tortillas (x1), Pace Salsa or Picante Sauce (x1), Cherubs Tomatoes (x1)
Prep time: 25 minutes
Serving note: 1 package (approximately 1 lb) ground turkey serves 2 people with 3 tacos each; use 6 taco-size tortillas from one pack; top each taco with a spoonful of salsa and a few halved cherry tomatoes.
Recipes:
- Ground Turkey Tacos Recipe (Juicy and Never Dry!) - The Anthony Kitchen
Tuesday
Meal: Oven-Baked Chicken Wings with Sweet Baby Ray's BBQ Sauce and Baby-Cut Carrots (Meat)
Description: MEAT - Season approximately 2 lbs of Fresh from Meijer Family Pack Chicken Wings with garlic powder, paprika, salt, and pepper, then bake at 425 degrees F for 40-45 minutes until crispy, brushing with Sweet Baby Ray's BBQ Sauce in the final 10 minutes. Serve alongside a generous portion of raw baby-cut carrots for a simple, crowd-pleasing meal.
Sale items used: Fresh from Meijer Family Pack Chicken Wings (2 lbs), Sweet Baby Ray's BBQ or Dipping Sauce (x1), Baby-Cut Carrots (x1)
Prep time: 55 minutes (including bake time)
Serving note: Purchase approximately 2 lbs of wings from the family pack, which yields about 1 lb per person; wings are sold by the pound so total protein cost is based on 2 lbs at $2.79/lb; serve the full 1 lb bag of baby-cut carrots split between two people; since bake time is close to 60 minutes, pat wings dry and season them up to 2 hours ahead and refrigerate uncovered to help the skin crisp faster.
Recipes:
- Honey BBQ Chicken Wings Recipe by Tasty
Wednesday
Meal: Pan-Seared Boneless Chicken Tenderloins over Ben's Original Ready Rice with Sauteed Mushrooms (Meat)
Description: MEAT - Season approximately 1 lb of Fresh from Meijer Boneless Chicken Tenderloins with salt, pepper, and garlic powder, then sear in olive oil over medium-high heat for 4-5 minutes per side until golden and cooked through. Serve over a pouch of Ben's Original Ready Rice alongside mushrooms sauteed in olive oil with a splash of Swanson chicken broth for extra savory depth.
Sale items used: Fresh from Meijer Family Pack Boneless Chicken Tenderloins (1 lb), Ben's Original Ready Rice (x1), True Goodness Organic Whole or Sliced White Mushrooms (x1), Swanson Broth (x1)
Prep time: 25 minutes
Serving note: Purchase approximately 1 lb of chicken tenderloins (about 0.5 lb per person) at $3.99/lb; one pouch of Ben's Ready Rice serves 2 people; use one package of mushrooms and saute in olive oil with a splash of chicken broth in place of any butter or cream to keep the meal strictly kosher meat.
Thursday
Meal: Ground Turkey and Creamette Pasta with Prego Pasta Sauce and Vidalia Onion (Meat)
Description: MEAT - Saute diced Vidalia onion in olive oil, then brown one package of Jennie-O 93% Lean Ground Turkey and stir in Prego Pasta Sauce, simmering for 10 minutes to meld the flavors. Toss with cooked Creamette pasta for a hearty, comforting meat sauce that fills two generous bowls.
Sale items used: Jennie-O 93% Lean Ground Turkey (x1), Creamette Pasta (x1), Prego Pasta Sauce or Minute Rice (x1), Bulk Vidalia or Sweet Onions (0.5 lb)
Prep time: 30 minutes
Serving note: One package (approximately 1 lb) of ground turkey is the right amount for 2 people; use half a box of Creamette pasta (about 8 oz) and save the rest for another use; purchase approximately 0.5 lb of Vidalia onion at $1.29/lb for one medium onion; no cheese is added to keep this meal strictly kosher meat.
Friday
Meal: Slow-Braised Certified Angus Beef Brisket with Round White Potatoes and Carrots (Meat)
Description: MEAT - Season a 2 lb Certified Angus Beef Brisket with garlic powder, onion powder, salt, and pepper, then braise low and slow in Swanson beef or chicken broth with sliced Vidalia onion at 300 degrees F for 3 to 3.5 hours until fork-tender. Nestle halved Round White Potatoes and baby-cut carrots into the braising liquid during the last 60 minutes so everything finishes together in one pan.
Sale items used: Certified Angus Beef Brisket Whole (2 lbs), Round White Potatoes (x1 bag), Baby-Cut Carrots (x1), Swanson Broth (x1), Bulk Vidalia or Sweet Onions (0.5 lb)
Prep time: 30 minutes active prep, approximately 3.5 hours total (including braise time)
Serving note: Purchase approximately 2 lbs of brisket at $5.49/lb, which yields a generous 1 lb serving per person after braising; use about half the 5 lb bag of potatoes and save the rest; since total time exceeds 60 minutes, start the brisket by early afternoon or braise it the night before and reheat gently - it actually tastes better the next day.
Recipes:
- Braised Beef Brisket Recipe with Potatoes & Carrots - Skinnytaste
- Classic Beef Brisket in the Slow Cooker - Maral in the Kitchen
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Jennie-O 93% Lean Ground Turkey (x2 packages): $5.98
- Fresh from Meijer Family Pack Chicken Wings (2 lbs): $5.58
- Fresh from Meijer Family Pack Boneless Chicken Tenderloins (1 lb): $3.99
- Certified Angus Beef Brisket Whole (2 lbs): $10.98
- Mission Burrito or Taco Tortillas (x1): $2.79
- Pace Salsa or Picante Sauce (x1): $1.79
- Cherubs Tomatoes (x1): $2.69
- Sweet Baby Ray's BBQ or Dipping Sauce (x1): $0.99
- Baby-Cut Carrots (x2 bags): $2.58
- Ben's Original Ready Rice (x1): $1.99
- True Goodness Organic Whole or Sliced White Mushrooms (x1): $2.19
- Swanson Broth (x2): $1.98
- Creamette Pasta (x1): $1.29
- Prego Pasta Sauce or Minute Rice (x1): $1.99
- Round White Potatoes (x1 bag): $3.99
- Bulk Vidalia or Sweet Onions (1 lb total): $1.29
Pantry staples needed:
- Olive oil (for searing chicken, sauteing mushrooms and onion, and braising)
- Garlic powder
- Onion powder
- Cumin
- Paprika
- Salt and pepper
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh from Meijer Family Pack Chicken Wings: $2.79/lb
- Fresh from Meijer Family Pack Boneless Chicken Tenderloins: $3.99/lb
- Certified Angus Beef Boneless Ribeye Steak: $14.99/lb
- Black Pearl Atlantic Salmon Burgers: $4.99 each
- Dietz & Watson Cheese: $6.99/lb
- Hillshire Farm Ultra Thin Lunch Meat: $5.99 each
- Eckrich 2 Pc. Sausage Ropes, Smok-Y Links or Li'l Smokies: $2.29 each, Buy 5 for $1.29 each
- Bob Evans Breakfast Sausage Roll, Links or Patties: $3.19 each, Buy 5 for $2.19 each
- Oscar Mayer Deli Fresh Lunch Meat: $2.99 each, Buy 5 for $1.99 each
- Wright Smoked Sausage Links or Ropes: $5.49 each
- Certified Angus Beef Brisket Whole: $5.49/lb
- Meijer ¼ Pound Beef Burgers: $10.99 each
- Holten's Party Pack Burgers: $24.99 each
- Frederik's by Meijer Certified Angus Beef Burgers: $12.99 each
Produce on sale:
- California Green or Black Seedless Grapes: $1.99/lb
- California Yellow Peaches: $1.99/lb
- Mandarin or Cara Cara Oranges: $3.99 for 3 lb. bag
- Locally Grown Large Seedless Watermelon: $4.99 each
- Bulk Vidalia or Sweet Onions: $1.29/lb
- Locally Grown Bulk Rave Apples: $0.99/lb
- Minis Avocados: $2.99 for 6 ct. bag
- Large Sweet Golden Pineapple: $1.99 each
- Round White Potatoes: $3.99 for 5 lb. bag
- The Little Potato Company Creamer Potatoes: $3.49 each, Buy 5 for $2.49 each
- True Goodness Organic Whole or Sliced White Mushrooms: $3.19 each, Buy 5 for $2.19 each
- Cherubs Tomatoes: $3.69 each, Buy 5 for $2.69 each
- Baby-Cut Carrots: $1.29 for 1 lb. bag
Dairy and eggs on sale:
- Kraft Shredded or Chunk Cheese: $3.99 each, Buy 5 for $2.99 each
- Hudsonville Ice Cream: $3.99 each, Buy 5 for $2.99 each
- Dean's Dip: $1.49 each, Buy 5 for $0.99 each
- Daisy Sour Cream: $2.69 each, Buy 5 for $1.69 each
- Dannon Light & Fit or Oikos Greek Yogurt: $2.99 each, Buy 5 for $1.99 each
- Sargento Natural Cheese Slices: $2.49 each, Buy 5 for $1.49 each
- Sargento String Cheese or Cheese Sticks: $2.99 each, Buy 5 for $1.99 each
- Stok Cold Brew Coffee: $4.99 each, Buy 5 for $3.99 each
- Bomb Pop or Gummi Pops: $2.49 each, Buy 5 for $1.49 each
- Breyers Ice Cream or Klondike Ice Cream Bars: $2.99 each, Buy 5 for $1.99 each
- Halo Top Ice Cream: $2.99 each, Buy 5 for $1.99 each
- Land O'Lakes Butter Sticks or Spread: $2.99 each
- Jonny Pops Frozen Fruit & Cream Bars: $4.99 each
Bakery and bread on sale:
- Aunt Millie's Stadium Buns: $1.99 each
- Pretzel Crisps: $2.49 each, Buy 5 for $1.49 each
- Ball Park Buns: $1.99 each, Buy 5 for $0.99 each
- Pepperidge Farm Classic or Farmhouse Buns: $2.69 each, Buy 5 for $1.69 each
- Dave's Killer Bread Organic Bread: $5.49 each, Buy 5 for $4.49 each
- Pop Secret Microwave Popcorn or Snack Pack: $2.79 each, Buy 5 for $1.79 each
- Hostess Multipack: $2.49 each, Buy 5 for $1.49 each
- Entenmann's Little Bites: $3.69 each, Buy 5 for $2.69 each
- Fresh from Meijer 3 Lb. Prepacked Salad: $6.99 each
- Fresh from Meijer Bagels: $9.99 each
- 8" German Chocolate Cake: $9.99 each
- Meijer White or Wheat Split Top Bread: $1.89 each
Pantry on sale:
- Heinz Ketchup Easy Squeeze or Simply Ketchup: $2.99 each, Buy 5 for $1.99 each
- Simply or Minute Maid Drinks or Gold Peak Tea: $1.99 each
- Coca-Cola, Pepsi, 7UP or Dr Pepper Products: 6 pk./16.9 oz. bottles, $3.99 each, Buy 5 for $2.99 each
- Frederik's by Meijer Coffee or Pods: $7.99 each
- Starbucks Refreshers or Cold Brew Concentrate: $8.99 each
- Ben's Original Ready Rice: $1.99 each
- Wonderful No Shell Pistachios: $3.49 each
- Orville Redenbacher's Microwave Popcorn: $3.49 each
- Kraft Salad Dressing: $1.99 each, Buy 5 for $0.99 each
- Kraft Miracle Whip or Squeeze: $4.49 each, Buy 5 for $3.49 each
- Kraft Mac & Cheese: $8.99 each, Buy 5 for $7.99 each
- Folgers Ground Coffee: $10.99 each, Buy 5 for $9.99 each
- Sweet Baby Ray's BBQ or Dipping Sauce: $1.19 each, Buy 5 for $0.99 each
- Prego Pasta Sauce or Minute Rice: $2.99 each, Buy 5 for $1.99 each
- Swanson Broth: $1.29 each, Buy 5 for $0.99 each
- Pace Salsa or Picante Sauce or Queso Dip: $2.79 each, Buy 5 for $1.79 each
- Mission Burrito or Taco Tortillas: $3.79 each, Buy 5 for $2.79 each
- Kellogg's Frosted Mini Wheats or Nutri Grain Bars: $1.99 each, Buy 5 for $0.99 each
- Quaker Chewy or Chewy Dipps Granola Bars: $3.89 each, Buy 5 for $2.89 each
- Nature Valley Bars or Betty Crocker Fruit Gushers or Fruit Snacks: $4.49 each, Buy 5 for $3.49 each
- Clif Bar Energy Bars: $4.49 each, Buy 5 for $3.49 each
- Joy Waffle Cones or Bowls: $3.19 each, Buy 5 for $2.19 each
- General Mills Honey Nut Cheerios or Post Fruity Pebbles or Honey Bunches of Oats: $3.49 each
- Hormel Mary Kitchen Hash: $2.79 each, Buy 5 for $1.79 each
- Swanson Chunk White Chicken Breast: $2.99 each, Buy 5 for $1.99 each
- GoGo squeeZ Pouches or Yogurtz: $11.49 each, Buy 5 for $10.49 each
- Jack Link's Jerky: $4.49 each, Buy 5 for $3.49 each
- Tillamook Jerky: $11.89 each, Buy 5 for $10.89 each
- Old Wisconsin Meat Sticks: $11.99 each, Buy 5 for $10.99 each
- Pepperidge Farm Goldfish Crackers or Crisps: $1.79 each, Buy 5 for $0.99 each
- LAY'S Potato Chips, Poppables or Tostitos Cantina Tortilla Chips: $1.99 each, Buy 5 for $0.99 each
- On The Border Tortilla Chips: $2.29 each, Buy 5 for $1.29 each
- Snyder's Pretzels or Pieces: $1.99 each, Buy 5 for $0.99 each
- Cape Cod or Kettle Brand Potato Chips: $1.99 each, Buy 5 for $0.99 each
- Town House Crackers or Cheez-It Crackers: $2.79 each, Buy 5 for $1.79 each
- Chex Mix, Bugles or Gardetto's: $2.89 each, Buy 5 for $1.89 each
- Quest Protein Chips: $5.59 each, Buy 5 for $4.59 each
- Frito-Lay Multipack: $8.99 each, Buy 5 for $7.99 each
- Ritz Crackers: $4.29 each, Buy 5 for $3.29 each
- Oreo Cookies or Chips Ahoy Cookies: $4.29 each, Buy 5 for $3.29 each
- Pepperidge Farm Cookies: $3.89 each, Buy 5 for $2.89 each
- Lance Crackers or Archway Cookies: $2.79 each, Buy 5 for $1.79 each
- Hershey's Share Size Bagged Candy: $4.49 each, Buy 5 for $3.49 each
- M&M's or Mars Party Size Bagged Candy: $13.99 each, Buy 5 for $12.99 each
- Coca-Cola, Pepsi, 7UP or Dr Pepper Products: $3.99 each, Buy 5 for $2.99 each
- V8 Fusion Plus Energy, Vegetable Juice or 100% Vegetable Juice: $3.99 each, Buy 5 for $2.99 each
- Sparkling Ice Flavored Sparkling Water or Hint: $11.99 each, Buy 5 for $10.99 each
- Starbucks Frappuccino, Nitro, Protein Coffee or Double Shot Coffee or Pink Drink or Paradise Drink: $2.19 each, Buy 5 for $1.19 each
- Powerade Power water: $3.99 each, Buy 5 for $2.99 each
- Propel Fitness Water: $4.49 each, Buy 5 for $3.49 each
- BODYARMOR Sports Drinks or Bubblr Sparkling Water: $5.49 each, Buy 5 for $4.49 each
- Pure Leaf Brewed Tea or Gold Peak Tea: $5.99 each, Buy 5 for $4.99 each
- Meijer Electrolyte or Alkaline Water or Core Hydration: $5.99 each, Buy 5 for $4.99 each
- Gatorade Sports Drinks: $6.99 each, Buy 5 for $5.99 each
- smartwater: $8.99 each, Buy 5 for $7.99 each
- Alani Nu Energy Drinks Variety Pack: $19.89 each, Buy 5 for $18.89 each
- Chi-Chi's Salsa: $0.99 each, Buy 5 for $0.99 each
- Wholly Guacamole: $2.29 each, Buy 5 for $1.29 each
- Planters Peanuts: $1.99 each, Buy 5 for $0.99 each
- Spam Lunch Meat: $3.19 each, Buy 5 for $2.19 each
- Skippy Peanut Butter: $4.99 each, Buy 5 for $3.99 each
- Jennie-O 93% Lean Ground Turkey: $3.99 each, Buy 5 for $2.99 each
- Hormel Gatherings Snack Tray: $6.99 each, Buy 5 for $5.99 each
- Hellmann's Mayonnaise or Squeeze Bottle: $4.49 each
- Creamette Pasta: $1.29 each
- Malt-O-Meal Bagged Cereal: $4.99 each
- Lifesavers Sharing Size Wint-O-Green or Pep-O-Mint Breath Mints Bagged Candy: $4.79 each
- Welch's Fruit Snacks: $6.99 each
- Dove Large Bag Chocolate: $8.99 each
- Skittles or M&M's Pop'd Freeze Dried Candy: $5.99 each
- Capri Sun or Country Time: $3.69 each
- Tate's Cookies or Nabisco Multipack: $4.99 each
- Monster Energy Drinks, Bang or Reign Energy Drinks, or Java Monster Energy Drinks: $7.99 each
- Meijer Peanut Butter or Grape Jelly: $1.89 each
- Meijer Strawberry Preserves or Seedless Jam: $1.89 each
- Meijer Applesauce: $1.89 each
- Meijer Chewy Dipped or Chewy Granola Bars or Crispy Rice Treats: $1.99 each
- Meijer Trail Mix: $5.99 each
- Meijer Potato Chips Variety Pack: $7.99 each
Frozen on sale:
- Checkers/Rally's Famous Fries, Arby's Curly Fries or Nathan's Onion Rings: $3.29 each, Buy 5 for $2.29 each
- Totino's Frozen Pizza Rolls: $3.99 each, Buy 5 for $2.99 each
- Smucker's Uncrustables Sandwiches: $8.49 each, Buy 5 for $7.49 each
- Jimmy Dean Frozen Breakfast Sandwiches, Skillets or Burritos: $4.99 each, Buy 5 for $3.99 each
- DiGiorno Stuffed Crust Pizza: $7.99 each, Buy 5 for $6.99 each
- Just Bare Frozen Prepared Chicken: $8.99 each, Buy 5 for $7.99 each
- El Monterey Taquitos: $6.99 each, Buy 5 for $5.99 each
- Bibigo Potstickers, Dumplings, Wontons or Fried Rice: $5.49 each, Buy 5 for $4.49 each
- Pillsbury Frozen Toaster Strudel or Scrambles: $1.99 each, Buy 5 for $0.99 each
- Meijer Frozen Appetizers: $6.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$52.09
for 2 people · $26.05 per person
📍 Disclaimer: Prices and availability are based on the Meijer weekly sales flyer for the week of August 26, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Meijer.