Piggly Wiggly Kid-Friendly Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Cheesy Ground Beef and Potato Skillet
Description: Browned ground beef is tossed with diced potatoes and melted cheese for a warm, cheesy one-pan dinner. It's a simple, hearty comfort meal sized just right for one.
Sale items used: Ground Chuck (Family Pack Fresh), Idaho Potatoes (5 Lb Bag), Kraft Shreds or Chunks
Prep time: 25 minutes
Serving note: Use about 0.25 lb ground chuck and 1 medium potato (from the 5 lb bag) with a small handful (about 1/4 cup) of shredded cheese.
Recipes:
- Ground Beef and Potatoes Skillet - I Heart Naptime
- Cheesy Ground Beef and Potatoes - The Recipe Rebel
- One-Pan Cheesy Ground Beef and Potatoes Recipe - The Kitchn
Tuesday
Meal: Baked Pork Chops with Applesauce and Green Beans
Description: A single tender pork chop is baked until juicy and served alongside sweet applesauce and buttered green beans. It's a mild, kid-approved plate with familiar flavors.
Sale items used: Center Cut Pork Chops (Family Pack), Mott's Apple Sauce, Green Giant Vegetables
Prep time: 30 minutes
Serving note: Use one center cut pork chop, assumed about 0.5 lb, with 1/2 cup applesauce and 1/2 cup green beans.
Recipes:
- Baked Apple Pork Chops and Green Beans - Damn Delicious
- Pork Chops and Applesauce - Rachael Ray
- Pork Chops with Apple Sauce and Green Beans - WTVI
Wednesday
Meal: Crispy Breaded Chicken Tenders with Veggies and Ketchup Dip
Description: Oven-baked breaded chicken tenders are paired with a colorful side of sliced bell peppers and a classic ketchup dipping sauce. Simple, crunchy, and fun for a kid-friendly dinner.
Sale items used: Tyson Breaded Chicken, Red, Yellow or Orange Bell Peppers
Prep time: 20 minutes
Serving note: Use a portion of the Tyson Breaded Chicken package (about 3-4 pieces) and half of one bell pepper, sliced into strips; serve with ketchup from home pantry.
Recipes:
- Crispy Oven Baked Chicken Tenders - Feel Good Foodie
- Crunchy Baked Chicken Tenders - Family Food on the Table
- Breaded Crispy Fried Chicken Tenders - Julia's Cuisine
Thursday
Meal: Mild Shrimp and Bell Pepper Rice Bowl
Description: Lightly seasoned cooked shrimp and sauteed bell peppers are served over a small bowl of rice for a mild, colorful dinner. It's simple to make and easy for young eaters to enjoy.
Sale items used: Sea Best Fresh Frozen Fully Cooked Shrimp, Red, Yellow or Orange Bell Peppers
Prep time: 20 minutes
Serving note: Use about 1/4 of the shrimp bag (roughly 4-5 oz) and half of one bell pepper, sliced; serve over 1/2 cup cooked rice from the pantry.
Recipes:
- Shrimp and Bell Pepper Skillet Recipe - Rants From My Crazy Kitchen
- Toasted Rice and Shrimp Bowl Recipe - HelloFresh
- Mexican Rice Bowls with Shrimp - The Rustic Foodie
Friday
Meal: Grilled Hot Dogs with Baked Beans
Description: A grilled hot dog is served in a bun alongside warm baked beans for a fun, no-fuss dinner. This classic combo is always a hit with kids.
Sale items used: Bar-S Jumbo Franks, Bush's Best Baked Beans
Prep time: 15 minutes
Serving note: Use 1 hot dog from the pack of 3 and about 1/2 cup baked beans; save remaining franks and beans for leftovers.
Recipes:
- Baked Bean and Onion Dogs - The Garlic Diaries
- Franks and Beans - Yellow Bliss Road
- Hot Dogs and Beans - Real Housemoms
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Ground Chuck (0.25 lb): $1.40
- Idaho Potatoes 5 Lb Bag (1 bag): $2.99
- Kraft Shreds or Chunks (1 bag): $6.99
- Center Cut Pork Chops (0.5 lb): $1.30
- Mott's Apple Sauce (1 jar): $3.99
- Green Giant Vegetables (1 can): $0.99
- Tyson Breaded Chicken (1 each): $4.99
- Red, Yellow or Orange Bell Peppers (1 pack of 5): $5.00
- Sea Best Fresh Frozen Fully Cooked Shrimp (1 each): $4.99
- Bar-S Jumbo Franks (1 pack of 3): $5.00
- Bush's Best Baked Beans (1 pack of 2 cans): $5.00
Pantry staples needed:
- Rice
- Ketchup
- Cooking oil or butter
- Salt and pepper
- Hot dog buns
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Boneless Beef Chuck Roast (USDA Choice Black Canyon Angus): $6.99/lb
- Ground Chuck (Family Pack Fresh): $5.59/lb
- Prairie Fresh Whole Pork Tenderloin: $2.99/lb
- Boneless Skinless Chicken Breasts (Tyson, frozen): $5.99/lb
- USDA Select Black Canyon Angus Boneless Beef New York Strip Steaks: $9.99/lb
- Ground Chuck Patties (Family Pack Fresh): $5.99/lb
- Center Cut Pork Chops (Family Pack): $2.59/lb
- Boneless Beef Chuck Steaks (USDA Choice Black Canyon Angus Family Pack): $7.49/lb
- Tyson Breaded Chicken: $4.99 each
- Bar-S Jumbo Franks: 3 for $5.00
- Butterball 85% Lean Ground Turkey: $9.99 each
- Hormel Sliced Pepperoni: $2.99 each
- Lil Butcher Shoppe Smoked Sausage: $4.99 each
- Hillshire Farm Cocktail Smokies: $3.99 each
- Hormel or Herdez Fresh Entrées: $8.99 each
- Hormel Fresh Pork, Turkey or Meat Loaf Entrées: $6.99 each
- Hormel Fresh Side Dishes: $3.99 each
- St. Louis Style Pork Spare Ribs: $3.49/lb
- Boneless Beef for Stew (USDA Choice Black Canyon Angus Family Pack): $7.99/lb
- Bar-S Sliced Bologna: 3 for $5.00
- Johnsonville Fully Cooked Bratwurst or Smoked Links: $3.99 each
- Oscar Mayer Lunchables: $3.49 each
- Holten's Frozen Beef Patties: $26.99 each
- Hillshire Farm Ultra Thin or All Natural Sliced Lunch Meats: $3.99 each
- Hormel Black Label Sliced Bacon: $4.99 each
- Prairie Fresh Sliced Smoked Bacon: $3.99 each
- Wampler's Farm Pork Sausage Rolls, Patties, Links or Taco Meat: 2 for $7.00
- Wampler's Farm Pork Sausage Patties: $6.99 each
- Sea Best Fresh Frozen Boneless Tilapia Fillets: $9.99 each
- Sea Best Fresh Frozen Fully Cooked Shrimp: $4.99 each
- Mrs. Paul's or Van de Kamp's Breaded Fish Fillet or Sticks: $5.99 each
- Land O' Frost Deli Shaved Lunch Meats or Variety Packs: 2 for $6.00
Deli and prepared on sale:
- Tyson Rotisserie Chicken: $8.99 each
- Kretschmar Off The Bone Turkey: $8.99/lb
- Kretschmar American Cheese: $5.99/lb
- Kretschmar Off The Bone Ham: $5.99/lb
- Better Butter Gourmet Butter: 2 for $7.00
- Sabra Hummus or Guacamole: 2 for $5.00
- Fresh Dough Pizza: $10.99 each
Produce on sale:
- Red, Yellow or Orange Bell Peppers: 5 for $5.00
- Honeycrisp Apples: $1.39/lb
- Sweet Vidalia Onions: $0.89/lb
- Beefsteak Tomatoes: $1.29/lb
- Avocados: 3 for $2.00
- Raspberries: 2 for $5.00
- Peaches: $1.99/lb
- Idaho Potatoes (5 Lb Bag): $2.99 each
- Whole White Mushrooms: 2 for $4.00
- Extra Large Green Bell Peppers: $0.89 each
- Dole Garden Salad: 2 for $3.00
- Marie's Dressing: 2 for $4.00
Dairy and eggs on sale:
- Kraft Shreds or Chunks: $6.99 each
- Yoplait Go-Gurt: 2 for $5.00
- Borden Cheese Sticks: 2 for $5.00
- Florida's Natural Orange Juice: $4.49 each
- Prairie Farms Fruit Drinks: $2.29 each
- Prairie Farms Dips: $2.29 each
- Silk Almond Milk: 2 for $6.00
Bakery and bread on sale:
- Toufayan Bagels: $2.89 each
- Café Valley Muffins: $4.49 each
- Two Bite Cupcakes: $3.99 each
- Ann Marie's Sliced Loaf Cake: $5.99 each
- Clyde's Variety Pack Donuts: $4.99 each
- The Father's Table Cake Rolls: $5.49 each
- Rich's Sinfully White Cake: $13.99 each
Pantry on sale:
- General Mills Mid Size Cereal (Cinnamon Toast Crunch, Trix): 2 for $4.00
- Green Giant Vegetables: $0.99 each
- Libby's Canned or Cup Fruit: 2 for $5.00
- Post Family Size Cereals: $3.99 each
- Kraft Blue Box Mac & Cheese: 5 for $5.00
- Chef Boyardee Pasta Canned or Cups: 4 for $5.00
- Kraft Mayonnaise: $2.99 each
- Kraft Miracle Whip: $3.99 each
- Nathan's Mustard: 2 for $5.00
- StarKist Tuna Pouches or Bowls: $1.29 each
- Kraft or Velveeta Easy Mac Cups: $4.49 each
- Best Choice Pasta: 4 for $5.00
- Maxwell House Wake Up Roast Ground Coffee: $10.99 each
- Bush's Best Baked or Grillin' Beans: 2 for $5.00
- Maruchan Instant Lunch Ramen Cups: $0.69 each
- Heinz Specialty Ketchup or Dipping Sauce: $2.99 each
- Hidden Valley Salad Dressing: $6.49 each
- Vlasic Pickle Relish: 2 for $3.00
- Red Gold Diced Tomatoes, Sloppy Joe Sauce or Beans: 4 for $5.00
- Gevalia Ground Coffee: $7.99 each
- Maxwell House or Gevalia K-Cups: $6.99 each
- Mott's Apple Sauce: $3.99 each
- Williams Chili Seasoning: 4 for $5.00
- Wesson Cooking Oil: $13.49 each
- Pioneer Brown Gravy Mix: $0.79 each
- Jiffy Corn Muffin Mix: $4.29 each
- Bertolli Olive Oil: $10.99 each
- Best Choice Easy Skillet Dinners: $1.39 each
- Mott's Apple Juice (32 ct): $11.99 each
- Sweet Sue Canned Chicken: $0.99 each
- Mott's Apple Juice (6-8 ct): $3.99 each
- ReaLemon Lemon or ReaLime Juice: $2.29 each
- Lipton Cup Size Tea Bags: $4.49 each
- Kraft Aioli: $3.99 each
- Idahoan Family Size Potatoes: 2 for $6.00
- Annie's Macaroni & Cheese or Cups: 2 for $3.00
- Cousin Willie's Popcorn: $3.19 each
- Wolf Angus Chili with Beans: $2.99 each
- Wolf No Bean Angus Chili: $3.49 each
- Stubb's Baked Beans: 2 for $4.00
- Van Camp's Baked Beans: 4 for $5.00
- Best Choice Diced Tomatoes: $1.99 each
- Best Choice Flour: $1.99 each
- Best Choice Pasta Sauce: $1.99 each
- Best Choice Water: 2 for $7.00
- Chips Ahoy, Cookies, BelVita Bars or Toasted Chips: $3.99 each
- Kellogg's Cereal: 2 for $6.00
- Duncan Hines or Dolly Parton's Brownie or Cookie Mix: 2 for $6.00
- Green Giant Pumpkin: $1.79 each
- Wonder Snack Cakes: $1.99 each
- Nabisco Premium Crackers: $3.49 each
- Pringles Snack Stacks: $10.99 each
- Cheez-It, Club or Town House Crackers: $4.99 each
- Griffin's Pancake Syrup: $2.99 each
- Jiffy Pancake Mix: $2.49 each
- Quaker Quick or Old Fashioned Oats: $2.99 each
- Betty Crocker Cake or Brownie Mix or Frosting: 2 for $3.00
- Jet-Puffed Marshmallows: 2 for $5.00
- Cheez-It Crackers Caddies: $5.99 each
- Tropicana Single Serve Juices: 2 for $3.00
- Little Debbie Fall Seasonal Snack Cakes: 2 for $6.00
- Mayfield Ice Cream: $2.99 each
- Frito-Lay Ruffles or Cheetos: 2 for $8.00
Frozen on sale:
- Red Baron Pizza: $3.99 each
- Stouffer's Entrées: 3 for $9.00
- Rana Pasta, Lasagna or Enchilada Bake: $12.99 each
- Pillsbury Grands! Sweet or Fruit Rolls: $4.49 each
- Totino's Pizza Rolls: $8.99 each
- Bibigo or Pagoda Appetizers or Steamed Dumplings: 2 for $6.00
- Totino's Ultimate Pizza: 2 for $5.00
- Ore-Ida Crinkle Cut Potatoes or Tater Tots: $7.99 each
- Marie Callender's Large Pot Pies: $3.99 each
- Bertolli Multi Serve Meals: $7.99 each
- Kid Cuisine Level Up Dinners: 2 for $7.00
- Birds Eye Vegetables: 3 for $5.00
- New York Bread Sticks or Texas Toast: 2 for $5.00
- Banquet Mega Breakfast Bowls: 2 for $7.00
- Rana Meals (Chill Deal): $4.99 each
- José Olé Taquitos or Chimichangas: $6.49 each
- Bagel Bites Pizza Bagels: 3 for $6.00
- Mrs. T's Pierogies: $2.99 each
- Louisa Frozen Pasta: $4.49 each
- P.F. Chang's Frozen Entrées: $5.99 each
- PictSweet Roasting, Skillet, Grilling or Air Fryer Vegetables: 2 for $6.00
- Eggo Protein Waffles: $4.99 each
- Cauliflower Chicken & Veggie Fajitas: 2 for $5.00
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$42.64
for 1 person · $42.64 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of September 09, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.