Piggly Wiggly Low-Carb Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The four everyday nights lean on the most wallet-friendly proteins on this flyer: Assorted Pork Chops at $1.59/lb, Smithfield Marinated Pork Tenderloin at $4.99 per package, Jimmy Dean Fresh Pork Roll Sausage at $3.99 per package, and Fresh Ground Beef at $4.79/lb - all of which feed a family of four for well under $10 in protein alone. The single premium night goes to Boneless Beef Top Sirloin Steaks at $7.99/lb, which is the priciest protein selected this week and earns that one special-occasion spot. Broccoli Crowns at $1.99/lb, White Mushrooms at 2/$4.00, Avocados at 3/$2.00, and Beefsteak Tomatoes at $1.49/lb round out the plates with low-carb vegetables at excellent prices. The Dole Salad 2/$3.00 deal adds a fast, no-cook side that keeps two nights effortless. The week skips the large-format Wesson oil, sugary sauces, and breaded frozen proteins entirely, keeping the total lean and the carb count low across all five dinners.
5-DAY MEAL PLAN
Monday
Meal: Pan-Seared Assorted Pork Chops with Garlic Butter Broccoli
Description: Bone-in assorted pork chops are seasoned with McCormick Grill Mates seasoning and seared in a hot skillet until golden and cooked through, then rested while broccoli crowns are sauteed in the same pan with butter and garlic. The result is a hearty, satisfying plate with crispy-edged pork and tender-crisp broccoli that comes together in under 30 minutes.
Sale items used: Assorted Pork Chops (Family Pack), Broccoli Crowns, McCormick Grill Mates Seasoning (2.12-3.5 oz, Selected Varieties)
Prep time: 25 minutes
Serving note: 2 lbs of assorted pork chops for 4 people (roughly 2-3 chops depending on size); 1.5 lbs of broccoli crowns; 1 package McCormick Grill Mates Seasoning.
Recipes:
- Best Keto Pork Chops In Butter Garlic Sauce (One Pan) - 15 minutes
Tuesday
Meal: Skillet-Browned Ground Beef and Mushroom Lettuce Cups
Description: Fresh ground beef is browned in a skillet with diced Sweet Vidalia Onion, sliced white mushrooms, and Hunt's diced tomatoes, seasoned with Lawry's Seasoned Salt for a savory, saucy filling. The mixture is spooned into crisp romaine leaves from the Dole salad bag, topped with sliced beefsteak tomato, and served immediately for a low-carb handheld dinner with bold flavor.
Sale items used: Fresh Ground Beef (Family Pack), White Mushrooms (8 oz, Whole or Sliced), Sweet Vidalia Onions, Hunt's Tomatoes or Tomato Sauce (14.5-15 oz, Selected Varieties), Beefsteak Tomatoes, Classic Romaine or Greener Select Dole Salads (9-12 oz), Lawry's Seasoned Salt (16 oz, Selected Varieties)
Prep time: 25 minutes
Serving note: 1.5 lbs of fresh ground beef for 4 people; 1 package (8 oz) white mushrooms; 0.5 lb Sweet Vidalia Onion; 1 can Hunt's Tomatoes; 0.5 lb beefsteak tomatoes; 1 bag Dole Romaine; 1 package Lawry's Seasoned Salt.
Recipes:
- Ground Beef Lettuce Cups - Lesswithlaur
Wednesday
Meal: Smithfield Marinated Pork Tenderloin with Roasted Broccoli and Avocado
Description: A Smithfield Marinated Fresh Pork Tenderloin is sliced into medallions and pan-seared over medium-high heat until cooked through, then plated alongside oven-roasted broccoli crowns and sliced fresh avocado. The marinated pork brings its own seasoning so no extra sauce is needed, and the creamy avocado balances the savory pork beautifully.
Sale items used: Smithfield Marinated Fresh Pork Tenderloins, Picnics or Loin Fillets (18.4-23 oz, Selected Varieties), Broccoli Crowns, Avocados
Sale items used: Smithfield Marinated Fresh Pork Tenderloins, Picnics or Loin Fillets (18.4-23 oz, Selected Varieties), Broccoli Crowns, Avocados
Prep time: 35 minutes
Serving note: 1 package Smithfield Marinated Pork Tenderloin (18.4-23 oz) for 4 people; 1.5 lbs broccoli crowns; 4 avocados (purchased as 2 sets of 3/$2.00, use 4, reserve 2 for another use or snacking).
Thursday
Meal: Jimmy Dean Pork Sausage and Egg Scramble with Mushrooms and Cream Cheese
Description: Jimmy Dean Fresh Pork Roll Sausage is crumbled and browned in a skillet, then combined with sauteed white mushrooms, whisked eggs, and dollops of Best Choice Cream Cheese stirred in at the end for a rich, creamy scramble. This protein-packed skillet dinner is deeply satisfying, naturally low-carb, and ready in under 20 minutes.
Sale items used: Jimmy Dean Fresh Pork Roll Sausage (16 oz), White Mushrooms (8 oz, Whole or Sliced), Best Choice Cream Cheese (8 oz), Eggland's Best Omelet (7.8 oz)
Prep time: 20 minutes
Serving note: 1 package (16 oz) Jimmy Dean Fresh Pork Roll Sausage for 4 people; 1 package (8 oz) white mushrooms; 1 package Eggland's Best Omelet (7.8 oz, used as the egg component); 1 package (8 oz) Best Choice Cream Cheese.
Friday
Meal: Pan-Seared Boneless Beef Top Sirloin Steaks with Beefsteak Tomato Salad
Description: Boneless Beef Top Sirloin Steaks are seasoned with McCormick Grill Mates seasoning and seared in a cast-iron skillet to a golden crust, then rested and sliced against the grain for tender, juicy results. They are served alongside a simple salad of sliced beefsteak tomatoes and Dole romaine dressed with Ken's Salad Dressing for a classic steakhouse-style low-carb dinner.
Sale items used: Boneless Beef Top Sirloin Steaks (USDA Select Black Canyon Angus, Family Pack), Beefsteak Tomatoes, Classic Romaine or Greener Select Dole Salads (9-12 oz), McCormick Grill Mates Seasoning (2.12-3.5 oz, Selected Varieties), Ken's Salad Dressing (16 oz, Selected Varieties)
Prep time: 30 minutes
Serving note: 2 lbs of boneless beef top sirloin steaks for 4 people (approximately 0.5 lb per person); 0.75 lb beefsteak tomatoes; 1 bag Dole Romaine; seasoning and dressing from packages purchased earlier in the week or new purchases as listed.
Recipes:
- Easy Steak Salad Recipe - Low Carb Spark
- How to Prepare a Keto Steak Salad with Balsamic Vinaigrette
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Assorted Pork Chops (Family Pack) (2 lbs): $3.18
- Fresh Ground Beef (Family Pack) (1.5 lbs): $7.19
- Smithfield Marinated Fresh Pork Tenderloins, Picnics or Loin Fillets (18.4-23 oz, Selected Varieties) (x1): $4.99
- Jimmy Dean Fresh Pork Roll Sausage (16 oz) (x1): $3.99
- Boneless Beef Top Sirloin Steaks (USDA Select Black Canyon Angus, Family Pack) (2 lbs): $15.98
- Eggland's Best Omelet (7.8 oz) (x1): $3.99
- Best Choice Cream Cheese (8 oz) (x1): $1.99
- Broccoli Crowns (3 lbs): $5.97
- Sweet Vidalia Onions (0.5 lb): $0.50
- Avocados (x6, purchased as 2 sets of 3/$2.00): $4.00
- Beefsteak Tomatoes (1.25 lbs): $1.86
- White Mushrooms (8 oz, Whole or Sliced) (x2 packages, 2/$4.00): $4.00
- Classic Romaine or Greener Select Dole Salads (9-12 oz) (x2 bags, 2/$3.00): $3.00
- Hunt's Tomatoes or Tomato Sauce (14.5-15 oz, Selected Varieties) (x1, part of 2/$3.00 deal - buy 2): $3.00
- McCormick Grill Mates Seasoning (2.12-3.5 oz, Selected Varieties) (x1): $1.99
- Ken's Salad Dressing (16 oz, Selected Varieties) (x1): $2.99
- Lawry's Seasoned Salt (16 oz, Selected Varieties) (x1): $3.99
Pantry staples needed:
- Butter or cooking oil (for searing and sauteing)
- Garlic (fresh or minced, for Monday broccoli)
- Salt and black pepper
- Eggs (if supplementing the Eggland's Best Omelet on Thursday)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh Ground Beef (Family Pack): $4.79/lb
- Smithfield Sliced Bacon (12 oz, Selected Varieties): $3.99 each
- Center Cut Pork Chops (Family Pack): $2.49/lb
- Boneless Beef Top Sirloin Steaks (USDA Select Black Canyon Angus, Family Pack): $7.99/lb
- Assorted Pork Chops (Family Pack): $1.59/lb
- Smithfield Marinated Fresh Pork Tenderloins, Picnics or Loin Fillets (18.4-23 oz, Selected Varieties): $4.99 each
- Fresh Whole Chicken (Springer Mountain Farms): $1.69/lb
- Fresh Ground Beef Patties (Family Pack): $4.99/lb
- Boneless Beef Bottom Round Roast (USDA Choice Black Canyon Angus): $4.99/lb
- Boneless Beef Bottom Round Steaks (Family Pack, USDA Choice Black Canyon Angus): $5.49/lb
- Boneless Beef Bottom Steaks (Family Pack, USDA Choice Black Canyon Angus): $5.49/lb
- Fresh Pork Medium Size Spare Ribs (2 Slabs per Bag): $2.39/lb
- Sanderson Farms Boneless Skinless Fresh Chicken Breasts: $3.49/lb
- Boneless Beef Sandwich Steaks (USDA Choice Black Canyon Angus): $6.99/lb
- Boneless Beef Cube Steaks (Family Pack, USDA Choice Black Canyon Angus): $5.99/lb
- Tyson Fully Cooked Chicken Strips, Fillets, Nuggets, Wings or Restaurant Style Entrées (20-26.05 oz): $7.77 each
- Jimmy Dean Fresh Pork Roll Sausage (16 oz): $3.99 each
- Jimmy Dean Meal Size Breakfast Sandwiches (34-36 oz): $9.99 each
- Tyson Individually Fresh Frozen Original or Flavored Chicken Wings (2.5 lb): $5.49 each
- Smithfield Smoked Sliced Quarter Hams (24 oz): $4.99 each
- Sea Best Fresh Frozen Fully Cooked Shrimp (51-60 ct, 10 oz): $4.99 each
- Tyson Boneless Skinless Chicken Breast or Tenderloins (40 oz, Individually Fresh Frozen): $7.99 each
- Butterball Fresh 85% Lean Ground Turkey (16 oz Chub): $3.99 each
- Hillshire Farm Smoked Sausage (12-14 oz, Selected Varieties): 2/$7.00
- Hillshire Farm Beef Smoked Sausage (12 oz): $3.99 each
- Field or Fischer's Hot Dogs or Sliced or Cracker Bologna (12 oz): $1.39 each
- Sea Best Frozen Boneless Tilapia Fillets (32 oz): $9.99 each
- Mrs. Paul's or Van De Kamp's Breaded Fish Fillets or Sticks (19-24.6 oz, Family Size): $5.99 each
- Curly's BBQ (15-16 oz): $4.99 each
- Armour Lunchmakers (2.4-2.84 oz): 5/$5.00
- Oscar Mayer Sub Kits (28 oz, Selected Varieties): $6.99 each (final price when you buy 5)
- Oscar Mayer Mega Size Hardwood Bacon (22 oz): $6.99 each (final price when you buy 5)
- Oscar Mayer Basic Lunchables (16-17.3 oz): $6.99 each (final price when you buy 5)
- Delimex Taquitos (48 oz, Selected Varieties): $9.99 each (final price when you buy 5)
- Reser's Fresh Signature Side Dishes (20-32 oz, Selected Varieties): $3.99 each
- Ballard's Farm Protein Salads (12 oz, Selected Varieties): 2/$7.00
- Smithfield Prime Sliced Lunch Meats (7-8 oz, Selected Varieties): $3.99 each
- Land O' Frost Deli Shaved Lunch Meats (8-9 oz): 2/$6.00
- Carolina Pride Sliced or Cubed Ham (10 oz, Selected Varieties): 2/$6.00
- Hillshire Farm Ultra Thin or All Natural Sliced Lunch Meats (7-9 oz): $7.99 each
- Chicken of the Sea Solid White Tuna (12 oz): $4.49 each
- Chicken of the Sea Chunk Tuna (4 pk, Selected Varieties): $3.99 each
Deli and prepared on sale:
- Tyson Rotisserie Chicken: $8.99 each
- Kretschmar Virginia Hams (Sliced to Order, Selected Varieties): $5.99/lb
- Kretschmar American Cheese (Sliced to Order, White or Yellow): $5.99/lb
- Kretschmar Turkey Breast (Sliced to Order, Selected Varieties): $7.99/lb
Produce on sale:
- Green or Red Seedless Grapes: $1.99/lb
- Avocados: 3/$2.00
- Southern Peaches: $1.49/lb
- Broccoli Crowns: $1.99/lb
- Sweet Vidalia Onions: $0.99/lb
- Navel Oranges (3 lb bag): $4.99 each
- Blueberries (pint): 2/$5.00
- Classic Romaine or Greener Select Dole Salads (9-12 oz): 2/$3.00
- Best Choice Russet Potatoes (5 lb bag): $2.99 each
- Baby Peeled Carrots (1 lb): $0.99 each
- Beefsteak Tomatoes: $1.49/lb
- White Mushrooms (8 oz, Whole or Sliced): 2/$4.00
Dairy and eggs on sale:
- Philadelphia Cream Cheese Frosting (16 oz, Selected Varieties): $3.99 each
- Icelandic Provisions Yogurt (4.4-5.3 oz, Selected Varieties): 2/$3.00
- Borden Hard Grated Cheese (8 oz): $2.99 each
- Best Choice Cream Cheese (8 oz): $1.99 each
- Philadelphia Soft or Whipped Cream Cheese (7.5-8 oz, Selected Varieties): $3.49 each
- Simply Lemonade (59 oz): $3.99 each
- Gold Peak Tea (76 oz): $3.49 each
- Coffee mate Creamer (64 oz): $6.99 each
- Eggland's Best Omelet (7.8 oz): $3.99 each
- Eggo Protein Waffles or Pancakes (10-12 ct): $4.99 each
- Borden Sliced, Chunk or Shredded Cheese (5-12 oz, Selected Varieties): 2/$4.00
- Kraft or Cracker Barrel String Cheese (7.5-12 oz, Selected Varieties): $3.59 each
- Borden Cheese Sticks (6 oz): 2/$5.00
- Sargento Sticks (9 oz, Selected Varieties): $3.99 each
- Mayfield Cottage Cheese (24 oz): $3.49 each
- Florida's Natural Orange Juice (89 oz, Selected Varieties): $7.49 each
- Minute Maid Ades or Punch (59 oz): $1.99 each
- Pillsbury Grands, Crescents or Cinnamon Rolls (4-12 oz, Selected Varieties): 2/$3.00
- Silk Almond Milk (64 oz, Selected Varieties): $1.99 each (when you buy 3)
- Dannon Oikos or Light and Fit Yogurt (4 pk, Selected Varieties): $2.99 each (when you buy 3)
- Dannon Oikos Protein Drinks (4 pk, Selected Varieties): $8.99 each (when you buy 3)
- Dannon Too Good Creamer or Silk High Protein Soy Milk (25.4-48 oz, Selected Varieties): $2.99 each (when you buy 3)
- Sara Lee Pound Cake (10.75 oz): $3.99 each
- Kraft Miracle Whip (12-15 oz, Selected Varieties): $3.99 each
Bakery and bread on sale:
- Fresh Baked Fresh Dough Pizza (Hot & Ready to Eat, Choice of All Toppings): $10.99 each
- Clyde's Glazed Yeast Donuts (12 ct): $5.99 each
- Toufayan Pita Bread (12 oz, Selected Varieties): $1.99 each
- The Father's Table Cheesecake (40 oz, New York Style): $12.99 each
- Sweet P's Mini Cinnamon Rolls (12 oz): $5.49 each
- Rich's Coconut Cake (28 oz, Double Layer): $11.99 each
- JJ's Snack Pies (4 oz, Selected Varieties): 4/$3.00
Pantry on sale:
- Pepsi Products (24 pk, 12 oz cans, Selected Varieties): $10.99 each
- Pepsi Products (6/12 pk, 0.5 liter bottles, Selected Varieties): 3/$12.00
- Gatorade Thirst Quencher (8 pk, 20 oz bottles, Selected Varieties): $6.99 each
- Frito-Lay Doritos (6-10.75 oz, Selected Varieties): 2/$8.00
- Frito-Lay Ruffles (7.25-10.25 oz, Selected Varieties): 2/$8.00
- Little Debbie Bagged Mini Donuts (8.62-10.5 oz): $2.49 each
- Ragú Pasta Sauce (45 oz, Selected Varieties): $3.49 each
- Hunt's Tomatoes or Tomato Sauce (14.5-15 oz, Selected Varieties): 2/$3.00
- Heinz Ketchup, Flavor Ketchup or Specialty Ketchup (13-20 oz, Selected Varieties): $2.99 each
- Idahoan Potato Cups (6 oz, Selected Varieties): $4.99 each
- Pace or Picante Sauce or Salsa (11-22 oz, Selected Varieties): 2/$5.00
- StarKist Chicken or Tuna Pouches or Smart Bowls (2.6-4.5 oz, Selected Varieties): 4/$5.00
- McCormick Grill Mates Seasoning (2.12-3.5 oz, Selected Varieties): $1.99 each
- Ken's Salad Dressing (16 oz, Selected Varieties): $2.99 each
- Sweet Baby Ray's BBQ Sauce (28 oz, Selected Varieties): $2.99 each
- Kraft Blue Box Original (7.25 oz): 5/$5.00
- Kraft Easy Mac Cups (2.05-2.39 oz, Selected Varieties): 5/$5.00
- Kraft Macaroni & Cheese Premiums, Shapes or Flavors (5.5-7.5 oz, Selected Varieties): 5/$5.00
- Maruchan Bowls (3.31-3.49 oz, Selected Varieties): 5/$5.00
- Maruchan Yakisoba (3.98-4.12 oz, Selected Varieties): 5/$5.00
- Quaker Oatmeal (18 oz): $2.99 each
- Ore-Ida Frozen Potatoes (80 oz): $5.49 each (final price when you buy 5)
- Classico Pasta Sauce (15-24 oz, Selected Varieties): $2.49 each
- Bertolli Alfredo Sauce (16.9 oz, Selected Varieties): $3.49 each
- Barilla Pasta (8.8-14.5 oz, Selected Varieties): 2/$4.00
- Vlasic Pickle Balls (6.5 oz, Selected Varieties): $3.49 each
- Lawry's Seasoned Salt (16 oz, Selected Varieties): $3.99 each
- Libby's Pineapple Juice (64 oz, Selected Varieties): $5.99 each
- Wesson Cooking Oil (128 oz, Selected Varieties): $12.99 each
- SunnyD Juice (18 pk, Selected Varieties): $6.99 each
- Juicy Juice Variety Pack (32 pk): $10.99 each
- Velveeta Skillets Casseroles (11.5-13.6 oz, Selected Varieties): $2.99 each
- Rana Pasta Meals (12 oz, Selected Varieties): $4.99 each
- Chips Ahoy! Cookies (9.5-13 oz, Selected Varieties): $3.99 each
- Premium Crackers (9-17 oz, Selected Varieties): $3.49 each
- Hershey's Candy Share Size (7.2-10.2 oz, Selected Varieties): $5.49 each
- Betty Crocker Cake, Brownie, Cookie Mix or Frosting (12-16.3 oz, Selected Varieties): 2/$3.00
- Snack Pack Pudding or Gelatin (6 pk, Selected Varieties): 2/$7.00
- Fatty Meat Sticks Minis (5 ct, Selected Varieties): $6.99 each
- Jolly Time Microwave Popcorn (3 ct, Selected Varieties): $1.99 each
- Welch's Juice (8 ct, Selected Varieties): $3.79 each
- Mrs. Butterworth's Syrup (24 oz): $3.49 each
- Velveeta Loaf (2 lb, Selected Varieties): $7.49 each
- Breakstone's Cottage Cheese Doubles (4.7 oz, Selected Varieties): 4/$5.00
- Tropicana Orange Juice (11 oz, Selected Varieties): 2/$3.00
- Sweet 'N Low Sweetener (100 ct): $2.29 each
- Betty Crocker Fruit Snacks Value Pack (12-22 ct, Selected Varieties): $4.49 each
- Quaker Large Rice Cakes (4.5-7.23 oz, Selected Varieties): $3.49 each
- Stok Cold Brew (48 oz, Selected Varieties): $3.99 each (when you buy 3)
- International Delight Creamer (32 oz, Selected Varieties): $2.49 each (when you buy 3)
- Heinz Ketchup (64 oz): $5.49 each (final price when you buy 5)
- Kraft or Velveeta Shells & Cheese Dinners (36-42 oz, Selected Varieties): $5.49 each (final price when you buy 5)
- Kraft Singles Twin Pack (24 oz, Selected Varieties): $4.49 each (final price when you buy 5)
- General Mills Cereal or Granola (10-16.8 oz, Selected Varieties): 2/$7.00
- General Mills Protein Cheerios Cereal (11.2 oz): 2/$7.00
- BelVita Cookies (5-8.80 oz, Selected Varieties): $3.99 each
- Kraft Aioli (12 oz, Selected Varieties): $3.99 each
- Heinz Dipping Sauce (8 oz, Selected Varieties): $2.99 each
- Chicken of the Sea Chunk Tuna (4 pk, Selected Varieties): $3.99 each
- Lipton Tea Products (12 pk, 5 liter bottles, Selected Varieties): 2/$13.00
- Pretzilla Pretzel Bites Tub (10.5-12.3 oz): $4.99 each
- Sabra Snackers (2.8-4.5 oz, Selected Varieties): 2/$5.00
- Homemade Beans: $2.99/lb
Frozen on sale:
- Mayfield Ice Cream (56 oz, Selected Varieties): $2.99 each
- Mayfield Krunch Bars (8 pk, Selected Varieties): $2.99 each
- Hot Pockets Sandwiches (4 pk, Selected Varieties): $3.99 each
- DiGiorno Rising Crust Pizza (14.6-28.5 oz, Selected Varieties): 2/$10.00
- TGI Fridays Fresh Appetizers (13.5-17.4 oz, Selected Varieties): $4.99 each (final price when you buy 5)
- Bagel Bites Pizza Bagels (40 ct, Selected Varieties): $7.99 each (final price when you buy 5)
- Capri-Sun Drinks (30 ct, Selected Varieties): $6.99 each (final price when you buy 5)
- Kraft Easy Mac & Cheese or Velveeta Cups (8 pk): $6.49 each (final price when you buy 5)
- Udi's Pizza (17.4-19.12 oz, Selected Varieties): $9.99 each
- Udi's Frozen Entrées (8 oz, Selected Varieties): $5.49 each
- Udi's Bakeables (28 oz): $10.99 each
- Purple Carrot Bowls (10.75 oz, Selected Varieties): $3.99 each
- P.F. Chang's Appetizers or Entrées (22 oz, Selected Varieties): $7.99 each
- Bilge or Pagoda Steamed Dumplings or Appetizers (6-9.83 oz, Selected Varieties): 2/$6.00
- Boston Market Entrées (13-13 oz, Selected Varieties): 2/$6.00
- Clear Bag Vegetables (22-26 oz, Selected Varieties): 2/$6.00
- Healthy Choice Simply Steamers (9.14 oz): $3.99 each
- Farm Rich Simply Meatballs (20-26 oz, Selected Varieties): $8.49 each
- Texas Toast Knots, Breadsticks or Rolls (5-6 ct): 2/$7.00
- Tony's Pizza (18.58-20.6 oz, Selected Varieties): 3/$9.00
- Totino's Pizza Rolls (100 ct): $8.99 each
- White Castle Slider Sandwiches (6 ct): $5.49 each
- Hungry Man Dinners (14-16 oz, Selected Varieties): 2/$7.00
- Pillsbury Toaster Strudels or Scrambles (23.4 oz, Selected Varieties): $5.99 each
- Marie Callender's Dinners or Pot Pies (13-13 oz, Selected Varieties): $3.99 each
- Sea Best Fresh Frozen Boneless Tilapia Fillets (32 oz): $9.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$72.61
for 4 people · $18.15 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of August 12, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.