Piggly Wiggly Vegetarian Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: This week's plan is built around Piggly Wiggly's sale items, stretching a few key ingredients across the whole week so nothing goes to waste. Kraft Shreds cheese shows up in every single meal, from Monday's Loaded Baked Potatoes to Friday's Baked Pasta, while Ranch Style Beans anchor both Tuesday's calzones and Thursday's mac and cheese. The Sweet Bi-Color Corn you pick up for Wednesday's stuffed portobellos gets fully used up on Thursday too, so there's no waste sitting in your fridge. You'll also see the Taylor Farms Veggie Tray split smartly between Friday's roasted veggies and snacking throughout the week. It's a simple, vegetarian lineup that leans on hearty pantry staples like beans, cheese, and pasta to keep dinner easy every night.
5-DAY MEAL PLAN
Monday
Meal: Loaded Baked Potatoes with Baked Beans and Cheese
Description: Fluffy baked russet potatoes split and topped with warmed Bush's Best Baked Beans, melted Kraft Shreds cheese, sauteed onion, and a dollop of sour cream. A simple, filling one-dish dinner with minimal cleanup.
Sale items used: Best Choice Russet Potatoes, Bush's Best Baked or Grillin' Beans, Kraft Shreds Chunks or Slices, Daisy Sour Cream, Medium Yellow Onions
Prep time: 55 minutes
Serving note: 4 large russet potatoes, 1 can baked beans warmed, 1 cup shredded cheese, 1/2 onion diced and sauteed, 1/2 cup sour cream for topping.
Check the label: some baked beans are cooked with bacon or pork fat.
Recipes:
- Loaded Baked Potatoes Recipe with Creamy Corn & Baked Beans - The Global Vegetarian
- Recipe: Loaded Baked Potato With Black Beans
Tuesday
Meal: Baked Bean and Cheese Calzones
Description: Pillsbury Pizza Dough folded around a warm filling of Ranch Style Beans, shredded cheese, and sauteed onion, then baked until golden. A handheld, oven-baked twist on taco-night flavors without any meat.
Sale items used: Pillsbury Cookies, Biscuits or Pizza Dough, Ranch Style Beans, Kraft Shreds Chunks or Slices, Medium Yellow Onions
Prep time: 40 minutes
Serving note: 1 tub pizza dough divided into 4 portions, 1 can Ranch Style Beans drained, 1 cup shredded cheese, remaining 1/2 onion diced and sauteed.
Recipes:
- Broccoli, Bean, and Cheese Vegetarian Calzone {VIDEO}
Wednesday
Meal: Stuffed Portobello Mushrooms with Cream Cheese and Sweet Corn
Description: Stuffed Baby Bella mushroom caps baked with a cream cheese and shredded cheese filling, served alongside buttered Sweet Bi-Color Corn. A rich, oven-roasted vegetarian main with a smoky, savory bite.
Sale items used: Stuffed Baby Bella, Philadelphia Cream Cheese, Kraft Shreds Chunks or Slices, Sweet Bi-Color Corn
Prep time: 35 minutes
Serving note: 1 package (2 stuffed mushrooms per person, 4 total per pack doubled if needed) stuffed mushrooms, half the cream cheese block softened and mixed with 1/2 cup shredded cheese, 4 ears of corn boiled and buttered.
Recipes:
- Vegetarian Stuffed Portobello Mushrooms - The Live-In Kitchen
Thursday
Meal: Loaded Mac and Cheese with Corn and Ranch Beans
Description: Kraft Restaurant Mac & Cheese stirred together with the remaining sweet corn kernels and Ranch Style Beans for a creamy, stovetop comfort dinner. Quick, hearty, and kid-friendly.
Sale items used: Kraft Restaurant Mac & Cheese, Sweet Bi-Color Corn, Ranch Style Beans, Kraft Shreds Chunks or Slices
Prep time: 20 minutes
Serving note: 2 boxes Kraft Restaurant Mac & Cheese prepared, kernels cut from remaining 6 ears of corn, 1 remaining can Ranch Style Beans warmed and folded in, 1/2 cup extra shredded cheese stirred through.
Recipes:
- Southwest Mac & Cheese with Optional Chicken
- Baked Corn Mac and Cheese - Mrs Jones's Kitchen
Friday
Meal: Baked Pasta with Marinara, Cheese, and Roasted Veggie Tray Vegetables
Description: San Giorgio Pasta tossed with Ragú pasta sauce, topped with melted Kraft Shreds cheese, and served with roasted vegetables from the Taylor Farms Large Veggie Tray. A comforting, oven-finished pasta bake to close the week.
Sale items used: San Giorgio Pasta, Ragú Regular or Kettle Cooked Pasta Sauce, Kraft Shreds Chunks or Slices, Taylor Farms Large Veggie Tray
Prep time: 45 minutes
Serving note: 1 box (of the 4-pack) San Giorgio Pasta boiled, 1 jar Ragú sauce, 1 cup shredded cheese melted on top, half the veggie tray chopped and roasted, remaining veggies saved for snacking.
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Best Choice Russet Potatoes (2 packs, 4 potatoes): $6.00
- Bush's Best Baked or Grillin' Beans (1 pack, 2 cans): $5.00
Check the label: some baked beans are cooked with bacon or pork fat.
- Kraft Shreds, Chunks or Slices (2 packs, 4 units): $10.00
- Daisy Sour Cream (1 pack, 2 containers): $5.00
- Medium Yellow Onions (1 pack, 2 onions): $3.00
- Pillsbury Cookies, Biscuits or Pizza Dough (1 tub): $2.99
- Ranch Style Beans (1 pack, 4 cans): $5.00
- Stuffed Baby Bella (1 pack, 2 units): $5.00
- Philadelphia Cream Cheese (1 each): $2.49
- Sweet Bi-Color Corn (10 ears): $5.00
- Kraft Restaurant Mac & Cheese (2 each): $4.98
- San Giorgio Pasta (1 pack, 4 boxes): $5.00
- Ragú Regular or Kettle Cooked Pasta Sauce (1 pack, 2 jars): $4.00
- Taylor Farms Large Veggie Tray (1 each): $8.99
Pantry staples needed:
- Butter or oil for sauteing onions and mushrooms
- Salt and pepper
- Cooking spray or oil for baking dishes
🏷️ All sale items this week
SALE ITEMS FOUND
Produce on sale:
- Sweet Seedless Watermelon: $3.49 each
- Best Choice Russet Potatoes: 2 for $3.00
- Cantaloupes: 2 for $5.00
- Sweet Bi-Color Corn: 10 for $5.00
- Green or Red Seedless Grapes: $1.99/lb
- Medium Yellow Onions: 2 for $3.00
- Taylor Farms Large Veggie Tray: $8.99 each
- Dole Coleslaw: $1.29 each
- Michigan Gala Apples: $3.49 each
- Marie's Dressings: 2 for $4.00
- Stuffed Baby Bella: 2 for $5.00
- Stuffed Jalapeño Peppers: 2 for $4.00
Dairy and eggs on sale:
- Kraft Singles: $2.99 each
- Philadelphia Cream Cheese: $2.49 each
- Blue Bell Ice Cream: $5.99 each
- Popsicle Novelties: $4.99 each
- Klondike Ice Cream Bars: $3.99 each
- Kraft Mayonnaise: $3.99 each
- Kraft Cracker Cuts or Cubes: 2 for $6.00
- Blue Bonnet Margarine Sticks: $1.79 each
- Kraft Shreds, Chunks or Slices: 2 for $5.00
- Blue Bonnet Spread Bowls: $2.49 each
- Califia Farms Milk, Creamer or Cold Brew: $5.29 each
- Chobani Flip Singles: 8 for $10.00
- Daisy Sour Cream: 2 for $5.00
- Reddi Wip Dessert Topping: 2 for $5.00
- Yoplait Yogurt: 10 for $6.00
- Sargento Stick Cheese: $3.99 each
- Sargento Balanced Breaks: 2 for $7.00
- Almond Breeze Milk: $3.39 each
- Country Crock Spread: $5.99 each
- Tropicana Refreshers: $2.99 each
- Gold Peak Tea or Simply Lemonade or Punch: 2 for $5.00
Bakery and bread on sale:
- King's Hawaiian Rolls: $3.99 each
- Pretzila Buns: $3.49 each
- Sweet P's Frosted Sugar Cookies: $3.99 each
- Kimberly's Cupcakes: $3.99 each
- Ozark Hearth Texas Toast: $3.49 each
- Pretzila Pretzel Bites Tub: $4.99 each
- Clyde's Glazed Yeast Donuts: $5.99 each
- Rich's Coconut Cake: $11.99 each
- New York Texas Toast, Knots, Breadsticks or Rolls: 2 for $6.00
- Sara Lee Pound Cake: $3.99 each
Pantry on sale:
- Post Cereal: $1.49 each
- Peter Pan Peanut Butter: $1.49 each
- Bush's Best Baked or Grillin' Beans: 2 for $5.00
- Frito-Lay's Chips: 2 for $5.00
- Frito-Lay Doritos Chips: 2 for $7.00
- Velveeta Loaf: $6.99 each
- Kraft Restaurant Mac & Cheese: $2.49 each
- Kraft Salad Dressing: $1.99 each
- Kraft Miracle Whip: $4.49 each
- Pillsbury Cookies, Biscuits or Pizza Dough: $2.99 each
- General Mills Cereal: $1.99 each
- Betty Crocker Fruit Snacks, Fruit by the Foot, or Gushers: $1.99 each
- Simply Orange Juice: $6.99 each
- Kraft Power Mac & Cheese: $1.99 each
- Kool-Aid Jammers: $1.99 each
- Nature Valley, General Mills or Fiber One Bars: $1.99 each
- Chex Mix, Bugles, or Gardetto's: $1.99 each
- Kraft BBQ Sauce: $0.99 each
- Betty Crocker Premium Dessert Mixes: $1.99 each
- Pompeian Olive Oil: $5.99 each
- Cheez-It Crackers: $2.99 each
- Heinz Ketchup: $3.99 each
- Sweet Baby Ray's BBQ Sauce: $2.19 each
- Maxwell House Ground Coffee: $5.99 each
- Luzianne Family Size Tea Bags: 2 for $5.00
- Wonder Snack Cakes or Donuts: $1.49 each
- Maruchan Ramen Noodles: 2 for $4.00
- Hunt's Pasta Sauce: 4 for $5.00
- Green Giant Specialty Corn: 2 for $3.00
- Old Orchard Juice: $2.79 each
- Mott's Apple Juice: $7.49 each
- Yoo-hoo Chocolate Drinks (8 pk boxes): $2.99 each
- Yoo-hoo Chocolate Drinks (12 pk cans): $6.99 each
- Clamato Tomato Juice: $2.99 each
- Clamato Cocktail Juice: $4.79 each
- Hawaiian Punch: $3.29 each
- Ranch Style Beans: 4 for $5.00
- IBC Soda: $4.49 each
- Wish-Bone or Western Salad Dressing: 2 for $4.00
- Frank's Hot Sauce: $3.49 each
- Ragú Regular or Kettle Cooked Pasta Sauce: 2 for $4.00
- San Giorgio Pasta: 4 for $5.00
- Country Bob's All Purpose Sauce: $3.29 each
- KC Masterpiece Marinade or Sauce: $3.29 each
- Mt. Olive Relish: $1.99 each
- Kraft Deluxe or Velveeta Macaroni & Cheese: $2.49 each
- Knorr Pasta or Rice Sides: 4 for $5.00
- Idahoan Potato Sides or Hashbrowns: 2 for $4.00
- Manwich Sloppy Joe Sauce: 4 for $5.00
- Barilla Pasta: 2 for $3.00
- Hunt's Ketchup: $1.25 each
- Mt. Olive Pickles: 2 for $5.00
- Country Time, Tang or Kool-Aid Drink Mix: 2 for $7.00
- RealLemon Lemon Juice: $2.99 each
- Heinz Simply Ketchup: $4.99 each
- Sweet Baby Ray's BBQ/Dipping/Marinade/Wing Sauce: $2.99 each
- Wesson Cooking Oil: $2.99 each
- Hormel Chili Seasoning: 4 for $5.00
- Hungry Jack Pancake Mix: $0.99 each
- Log Cabin Syrup: $3.99 each
- Jet-Puffed Marshmallows: 2 for $4.00
- Mott's Apple Sauce: $2.99 each
- Nabisco Family Size Oreo, Chips Ahoy or Snack Crackers: $4.99 each
- Pringles Chips: 2 for $5.00
- McCormick Grill Mates Marinades: 4 for $5.00
- McCormick Grill Mates Seasonings: 3 for $5.00
- Quaker Large Box Cereals: $3.99 each
- Lawry's Seasoned Salt: $3.99 each
- Zesta Crackers: $2.99 each
- Electrolit Drink Mix Singles: $6.99 each
- Coca-Cola Products: 3 for $12.00
- Pepsi Products (24/12 oz cans): $10.99 each
- Pepsi Products (6 pk/.5L bottles): 3 for $12.00
- Gatorade Thirst Quencher: $6.99 each
- Lipton Tea Products: $6.99 each
- Niagara Water: 2 for $6.00
Frozen on sale:
- Edwards Dessert Pies: $4.99 each
- Ore-Ida Frozen Potatoes: $2.99 each
- DiGiorno Pizza: 2 for $10.00
- Mrs. Smith's Fruit Pies: $3.99 each
- Freschetta Pizza: $3.99 each
- Marie Callender's Dessert Pies: $4.99 each
- On-Cor Family Size Entrees: $3.99 each
- Banquet Classics Dinners: $1.79 each
- Lean Cuisine Single Serve Meals: 4 for $10.00
- Michelina's Grande Entrees: $1.99 each
- TGI Fridays Frozen Appetizers: $3.49 each
- PictSweet Clear Bag Vegetables: 2 for $6.00
- Birds Eye Corn on the Cob: $2.49 each
- Green Giant Steamed Vegetables: $2.49 each
- Farm Rich French Toast Sticks: $2.99 each
- Cool Whip Whipped Topping: 2 for $4.00
- José Olé Chimichanga or Burritos: 4 for $5.00
- Hot Pocket Frozen Sandwiches: $13.49 each
- Super-Pretzel Pretzels or Softpretz: $2.99 each
- Jimmy Dean Breakfast Bowls: 2 for $5.00
- Eggo Waffles: $4.99 each
- Fresh Dough Pizza: $10.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$72.45
for 4 people · $18.11 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of September 02, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.