Publix Kid-Friendly Meal Plan

5-DAY MEAL PLAN

Monday
Meal: Slow-Roasted Pork Picnic Half with Sweet Corn and Bush's Best Baked Beans
Description: A tender, fall-apart slow-roasted pork shoulder served alongside sweet buttered corn on the cob and classic baked beans makes a hearty, crowd-pleasing dinner the whole family will love. For 2 people, use a small 2 to 3 lb portion of the pork picnic half, which slow-roasts beautifully and leaves tasty leftovers for the week.
Sale items used: Publix Pork Picnic Half, Bulk Sweet Corn, Bush's Best Baked Beans
Prep time: 20 minutes active (3 to 4 hours total roasting time)
Serving note: Use approximately 2.5 lbs of pork picnic half for 2 people; purchase 2 ears of sweet corn from the 5 for $3.00 deal; use 1 can of Bush's Best Baked Beans. Make-ahead note: season and start the roast in the morning or use a slow cooker on low for 6 to 8 hours so dinner is ready when you need it.

Tuesday
Meal: Ground Chicken Pasta with Rao's Homemade Sauce and French Bread
Description: Browned ground chicken is simmered in Rao's rich tomato sauce and tossed with pasta for a simple, satisfying meal kids will ask for again and again. Warm slices of French bread on the side are perfect for dipping and make the meal feel extra special.
Sale items used: Perdue Ground Chicken, Rao's Homemade Sauce, French Bread
Prep time: 25 minutes
Serving note: Use 1 pack (approximately 1 lb) of Perdue Ground Chicken from the 2 for $8.00 deal; use half a jar of Rao's Homemade Sauce and save the rest for Wednesday; use half a loaf of French bread for 2 people. Pasta is a pantry staple.

Wednesday
Meal: Publix Seasoned Beef Meatball Subs with Rao's Homemade Sauce and Sargento Cheese Slices
Description: Juicy seasoned beef meatballs are warmed in the remaining Rao's sauce and piled onto toasted French bread with melted Sargento cheese slices for a fun, hands-on sub night kids will love. This quick weeknight meal comes together in under 30 minutes and uses up the rest of Tuesday's bread and sauce.
Sale items used: Publix Seasoned Beef Meatballs, Rao's Homemade Sauce (remainder from Tuesday), Sargento Cheese Slices, French Bread (remainder from Tuesday)
Prep time: 20 minutes
Serving note: Use approximately 1 lb of Publix Seasoned Beef Meatballs for 2 people; use the remaining half jar of Rao's Homemade Sauce from Tuesday; use 2 to 4 Sargento cheese slices from 1 pack; use the remaining half loaf of French bread toasted in the oven.

Thursday
Meal: Skillet Ground Chicken and Broccoli Rice Bowl with Knorr Sides
Description: Seasoned ground chicken is cooked in a skillet with tender broccoli florets and served over a fluffy Knorr rice side for a simple, filling bowl dinner that kids enjoy building themselves. The mild flavors and familiar ingredients make this a no-fuss weeknight winner.
Sale items used: Perdue Ground Chicken, Broccoli or Cauliflower, Knorr Sides
Prep time: 25 minutes
Serving note: Use the second pack (approximately 1 lb) of Perdue Ground Chicken from the 2 for $8.00 deal; use 1 head of broccoli from the 2 for $6.00 deal; prepare 1 pouch of Knorr Sides (rice variety) per package directions. Season chicken simply with salt, garlic powder, and a little butter from pantry staples.

Friday
Meal: Pan-Seared Prairie Fresh Pork Tenderloin with Ore-Ida Potatoes and Zucchini
Description: A juicy Prairie Fresh pork tenderloin is quickly pan-seared and finished in the oven, sliced into medallions and served alongside crispy Ore-Ida potatoes and tender sauteed zucchini for a fun Friday dinner. The mild, slightly sweet pork is a kid-friendly protein that pairs perfectly with the familiar comfort of oven fries.
Sale items used: Prairie Fresh Pork Tenderloin, Ore-Ida Potatoes, Zucchini or Yellow Squash
Prep time: 15 minutes active (35 to 40 minutes total with oven time)
Serving note: The Prairie Fresh Pork Tenderloin is sold 2 for $12.00; use 1 tenderloin (approximately 1 to 1.25 lbs) for 2 people and freeze the second for later; use 1 bag of Ore-Ida Potatoes from the 2 for $10.00 deal; use 1 medium zucchini (approximately 0.5 lb) from the $3.49 per unit price.

SHOPPING LIST

Buy on sale:
- Publix Pork Picnic Half (2.5 lbs): $6.23
- Bulk Sweet Corn (x2 ears from 5 for $3.00 deal): $1.20
- Bush's Best Baked Beans (x1 can from 2 for $3.00 deal): $1.50
- Perdue Ground Chicken (x2 packs, 2 for $8.00): $8.00
- Rao's Homemade Sauce (x1 jar): $6.49
- French Bread (x1 loaf): $2.49
- Publix Seasoned Beef Meatballs (1 lb): $7.99
- Sargento Cheese Slices (x1 pack from 2 for $8.00): $4.00
- Broccoli or Cauliflower (x1 head from 2 for $6.00): $3.00
- Knorr Sides (x1 pouch from 4 for $4.00): $1.00
- Prairie Fresh Pork Tenderloin (2 for $12.00, use 1 freeze 1): $12.00
- Ore-Ida Potatoes (x1 bag from 2 for $10.00): $5.00
- Zucchini or Yellow Squash (x1 unit, approx. 0.5 lb): $1.75

Pantry staples needed:
- Pasta (spaghetti or penne)
- Olive oil or butter
- Garlic powder
- Salt and black pepper
- Italian seasoning
- Cooking spray