Publix Kid-Friendly Meal Plan

📅 Week of September 30 through October 06, 2026 🍽️ 2 people kid-friendly
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5-DAY MEAL PLAN

Monday
Meal: Cheeseburger Skillet Patties with Baked Russet Potato Wedges
Description: Two smashed diner-style beef patties are seared in a skillet and topped with melty American cheese slices. Served with crispy oven-baked russet potato wedges that kids can help season and dip.
Sale items used: Diluigi Smashables Diner Style Beef Patties, Publix Russet Potatoes, Kraft American Singles
Prep time: 40 minutes
Serving note: Cook 4 patties from the pack (2 per person) and save the rest in the freezer. Use about 1.5 lbs of russets (3 medium) cut into wedges, and 4 cheese slices. Bake wedges at 425F for 30 minutes.
Recipes:
- Basic Burgers and Potato Wedges
- Classic American Cheeseburgers with Potato Wedges Recipe
- Perfect All American Cheeseburgers with Crispy Herb Potato Wedges

Tuesday
Meal: Hot Dog Mac and Cheese Bake
Description: Sliced hot dogs are stirred into creamy cheesy macaroni and baked until bubbly with a golden top. A fun, familiar comfort dish sized for two hungry kids or a parent and child.
Sale items used: Ball Park Franks, Publix Cheesy Deluxe Macaroni Dinner, Kraft American Singles
Prep time: 30 minutes
Serving note: Use 1 box of macaroni dinner and 4 franks sliced into coins. Prepare the mac per the box, fold in the franks, top with 2 American slices torn up, and bake at 375F for 10 to 12 minutes. Leftover franks keep for lunches.
Recipes:
- Hot Dog Mac and Cheese
- Hot Dog Mac and Cheese
- Hot Dog Macaroni and Cheese

Wednesday
Meal: Oven-Roasted Publix Whole Pork Picnic with Fall Hard Squash
Description: A small pork picnic roast is slow-roasted until tender and easy to shred, served with sweet roasted squash. The mild, savory pork and soft squash are gentle on kid palates.
Sale items used: Publix Whole Pork Picnic, Fall Hard Squash
Prep time: 20 minutes active
Serving note: Buy one 4 lb picnic (bone-in, about 4 lbs total) at $1.99/lb, which gives plenty of leftovers for sandwiches. Roast at 325F for about 3 hours, adding 1.5 lbs cubed squash for the last 40 minutes. Make-ahead tip: roast the pork earlier in the day or the day before and reheat gently.
Recipes:
- Pork Picnic Roast: An Incredibly Flavorful Pork Roast Dinner Recipe!
- Roasted Acorn Squash {with brown sugar and butter}

Thursday
Meal: Bratwurst and Sweet Onion Skillet with Broccoli
Description: Browned bratwurst slices are cooked with soft, sweetened onions in one skillet. Steamed broccoli florets on the side are tasty with a little butter or cheese.
Sale items used: Publix Beer Bratwurst, Sweet Onions, Broccoli
Prep time: 25 minutes
Serving note: Use 1 pack of bratwurst (about 4 links), 1 large sweet onion sliced, and 1 head of broccoli (about 0.75 lb) cut into florets. Steam broccoli for 5 minutes.
Recipes:
- Cheesy Sausage, Potato, and Broccoli Skillet
- Bratwurst & Broccoli Sheet Pan Dinner Recipe
- Penne with Bratwurst and Broccoli

Friday
Meal: Bacon Cheddar Salmon Burgers with Spring Mix
Description: Two pre-made bacon cheddar salmon burgers are pan-seared until golden and served on a bed of mild spring mix. Kids can build their own plate with a little dressing on the side.
Sale items used: Bacon Cheddar Salmon Burgers, Fresh Attitude Spring Mix
Prep time: 15 minutes
Serving note: Cook 2 burgers (1 per person) for about 4 to 5 minutes per side. Use about 2 big handfuls of spring mix per person from the container.
Recipes:
- Alaska Salmon Burger with Peppered Bacon
- Alaskan Salmon Burger with Peppered Bacon
- Salmon Burger with Peppered Bacon

🛒 Shopping List

SHOPPING LIST

Buy on sale:
- Diluigi Smashables Diner Style Beef Patties (1 pack): $9.99
- Publix Russet Potatoes (1 bag): $3.99
- Kraft American Singles (1 pack): $4.49
- Ball Park Franks (1 pack): $3.00
- Publix Cheesy Deluxe Macaroni Dinner (1 box, sold 2 for $4.00): $4.00
- Publix Whole Pork Picnic (4 lbs): $7.96
- Fall Hard Squash (1.5 lbs): $1.94
- Publix Beer Bratwurst (1 pack): $5.69
- Sweet Onions (1 bag): $4.99
- Broccoli (1 head, sold 2 for $6.00): $6.00
- Bacon Cheddar Salmon Burgers (2 burgers): $6.00
- Fresh Attitude Spring Mix (1 container, sold 3 for $10.00): $10.00

Pantry staples needed:
- Olive oil or cooking oil
- Salt and pepper
- Butter
- Milk (for the mac, per box directions)
- Ketchup and mustard
- Garlic powder or mild paprika
- Ranch or favorite mild dressing
- Burger buns or sandwich rolls

🏷️ All sale items this week

SALE ITEMS FOUND

Meats on sale:
- Diluigi Smashables Diner Style Beef Patties: $9.99
- Boneless Top Sirloin Steak: $6.99/lb
- Bluehouse Atlantic Salmon Fillets: $12.99/lb
- Circle Seafoods Alaska Pink Salmon: $7.99
- Top Round London Broil: $7.99/lb
- Salmon Select Cuts: $7.99 each
- White Shrimp: $7.99/lb
- Perdue Ground Chicken: 2 for $9.00
- GreenWise Ground Chuck: $8.99/lb
- GreenWise Flounder Fillets: $7.99
- Publix Shrimp Entrées: $8.99
- Florida Pink Shrimp: $16.99/lb
- GreenWise Snow Crab Clusters: $13.99/lb
- Butterball Ground Turkey: 2 for $9.00
- GreenWise Angus Top Sirloin Steak: $12.99/lb
- Publix Chicken Breast Kabobs: $11.99/lb
- Shoulder London Broil: $7.99/lb
- Publix Boneless Skinless Chicken Breast Cutlets: $8.49
- Ground Sirloin: $7.99/lb
- Publix Whole Pork Picnic: $1.99/lb
- Publix Beer Bratwurst: $5.69
- Publix Smoked Pulled Pork: $8.99/lb
- Bacon Cheddar Salmon Burgers: $3.00 each
- Ball Park Franks: $3.00
- Bumble Bee Wild Caught Tuna: $1.00

Deli and prepared on sale:
- Publix Smoked Pulled Pork Meal: $8.99
- Boar's Head London Broil Roast Beef Croissant: $6.99
- Boar's Head Brown Sugar & Spice Delight Ham: $11.99/lb
- Publix Hot Honey Ham: $7.99/lb
- Boar's Head Bold Pitcraft Smoked Turkey Salad: $7.99
- Publix 20-Piece Chicken Wings: $15.99
- Boar's Head Ovengold Roasted Turkey Breast: $13.99/lb
- Giovanni Rana Meat Lasagna: $11.99

Produce on sale:
- Red or White Seedless Grapes: $2.99/lb
- GreenWise Organic Red Seedless Grapes: $3.49/lb
- Bartlett Pears: $1.99/lb
- Mandarins: $4.99
- Large Pumpkins: $7.49 each
- Sweet Onions: $4.99
- Fresh Attitude Spring Mix: 3 for $10.00
- Fall Hard Squash: $1.29/lb
- Red, Yellow, or Orange Bell Peppers: $2.99/lb
- Broccoli: 2 for $6.00
- Publix Russet Potatoes: $3.99
- Publix Baby Spinach: 2 for $6.00
- Publix Spinach: $1.49
- Publix White Mushrooms: 2 for $4.00

Dairy and eggs on sale:
- Kraft American Singles: $4.49
- Belgioioso Burrata Cheese: $4.99
- Kerrygold Imported Irish Butter: 2 for $10.00
- Fage Sour Cream: 2 for $5.00
- Sargento Cheese Slices: 2 for $7.00
- Publix Whipped Dairy Topping: $4.79

Bakery and bread on sale:
- Raspberry Bretzel Pastry: $3.99
- Mini Filled Donuts: $3.49
- Milk Infused Bar Cakes: $8.49
- Vanilla Swirl Brioche: $4.99
- Vegan Cookies: $3.59
- Italian Bread: $2.99
- Triple Berry Round Tart: $12.49
- Chocolate Ganache Supreme Cake Slices: $4.99
- Pumpkin and Cheese Croissants: $3.99
- Pumpkin Cupcakes: $4.99
- Pumpkin Cake Roll: $6.59
- Mini Strudels: $4.99
- Assorted Macarons: $8.99
- GreenWise Crusty White Baguette: $2.00

Pantry on sale:
- Thai Kitchen Coconut Milk: 2 for $7.00
- Starbucks K-Cup Coffee: $8.99
- Frito Lay Simply Snacks: 2 for $7.00
- Pringles Potato Crisps: $1.00
- Swanson Broth: $2.00
- Bush's Best Beans: $1.00
- Kodiak Instant Oatmeal Power Cup: $2.00
- Tate's Bake Shop Tiny Cookies: $1.00
- Publix Popcorn: $2.00
- Frito Lay Baked Snacks: $3.00
- Nissin Top Ramen Bowl: 10 for $10.00
- Sargento Mighty Bites Snack Kit: 2 for $5.00
- Libby's 100% Pure Pumpkin: 2 for $4.00
- Florida's Natural 100% Premium Orange Juice: 2 for $7.00
- Incrediblefresh Pico de Gallo: 2 for $7.00
- Publix Trail Mix: 2 for $11.00
- Sabrett Sauerkraut: 2 for $3.00
- Publix Spring Water: 3 for $10.00
- Publix Cheesy Deluxe Macaroni Dinner: 2 for $4.00
- Publix Waffles: 2 for $6.00

Frozen on sale:
- California Pizza Kitchen Pizza: 2 for $14.00
- Blue Bell Ice Cream: $6.99
- GreenWise Cod Loins: $14.99
- Kevin's Natural Foods Chicken Entrées: $8.99
- Luigi's Real Italian Ice: $3.00

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🛒 Estimated Shopping Cost

Based on sale prices for items in this plan

Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.

$68.05

for 2 people  ·  $34.02 per person

📍 Disclaimer: Prices and availability are based on the Publix weekly sales flyer for the week of September 30, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Publix.