ALDI Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Simply Nature Spinach or Italian Chicken Sausage: $4.95
- Fresh Lamb Shank Unseasoned: $5.99
- Ground Beef Patties Fresh 85/15: $5.99/lb
- USDA Choice Seasoned Beef: $6.99
- Fresh Atlantic Salmon: $12.99/lb
- Fresh Grass-Fed Ribeye Steaks: $12.99/lb

Vegetables on sale:
- Organic Zucchini: $2.39/lb
- Organic Cherub (cherry tomatoes): $3.49 for 10-pk
- Avocados: $0.69 each

5-DAY MEAL PLAN

Monday
Meal: (Meat) Chicken Sausage and Zucchini Sheet Pan Dinner with Avocado
Description: Slice the chicken sausage links and toss them on a sheet pan with seasoned zucchini rounds, then roast everything at 400 degrees until the sausage is golden and the zucchini is tender. Serve topped with fresh sliced avocado for a bright, satisfying finish.
Sale items used: Simply Nature Italian Chicken Sausage, Organic Zucchini, Avocados
Prep time: 30 minutes
Serving note: 1 pack chicken sausage (split between 2), 0.5 lb zucchini, 1 avocado sliced between 2 servings

Tuesday
Meal: (Meat) Braised Lamb Shanks with Cherry Tomatoes and Greek Herbs
Description: Sear 2 lamb shanks in olive oil, then braise them low and slow in chicken broth with cherry tomatoes and a generous sprinkle of Greek herbs until the meat falls off the bone. The tomatoes collapse into a rich, herby pan sauce that is perfect spooned over the tender lamb.
Sale items used: Fresh Lamb Shank Unseasoned, Organic Cherub cherry tomatoes, Athena Greek Herbs
Prep time: 20 minutes prep, 2 hours braise
Serving note: 1 lamb shank per person, half the 10-pack of cherry tomatoes, 1 tsp Greek herb blend per shank
Recipes:
- Lamb Shanks with Tomatoes and Fresh Herbs – Kosher Recipes | OU Kosher Certification

Wednesday
Meal: (Meat) Ground Beef Smash Burgers on Everything Bagels with Avocado and Hot Honey
Description: Form 4 thin patties from fresh 85/15 ground beef, smash them hard on a hot cast iron pan until the edges are crispy, then stack them on toasted everything bagel halves. Top each burger with sliced avocado and a drizzle of hot honey for a sweet-heat kick.
Sale items used: Ground Beef Patties Fresh 85/15, Everything Bagel, Avocados, Hot Honey
Prep time: 20 minutes
Serving note: 0.5 lb ground beef total (2 patties per person), 2 bagels split as buns, 1 avocado split between 2 servings, light hot honey drizzle
Recipes:
- Ultimate Kosher Burgers | The Nosher
- Homemade Smash Burgers Recipe - Carlsbad Cravings

Thursday
Meal: (Meat) USDA Choice Seasoned Beef Stir-Fry with Zucchini and Cherry Tomatoes
Description: Slice the USDA Choice seasoned beef thin and sear it quickly in a hot pan with olive oil, then add zucchini coins and halved cherry tomatoes and stir-fry until everything is just tender. The pre-seasoned beef brings plenty of flavor on its own, making this a fast weeknight dinner served over rice.
Sale items used: USDA Choice Seasoned Beef, Organic Zucchini, Organic Cherub cherry tomatoes
Prep time: 25 minutes
Serving note: 1 package USDA Choice Seasoned Beef split between 2, 0.5 lb zucchini, remaining cherry tomatoes from the 10-pack
Recipes:
- Beef and Zucchini Stir-fry - Tasty Recollections

Friday
Meal: (Meat) Pan-Seared Atlantic Salmon with Hot Honey Glaze, Zucchini, and Avocado Salad
Description: Sear two salmon fillets skin-side down in olive oil until crispy, then brush each with hot honey and finish briefly under the broiler for a caramelized glaze. Serve alongside pan-tossed zucchini and a simple salad of sliced avocado with lemon and olive oil.
Sale items used: Fresh Atlantic Salmon, Hot Honey, Organic Zucchini, Avocados
Prep time: 25 minutes
Serving note: 2 fillets at approximately 0.5 lb each (1 lb total salmon), 0.5 lb zucchini, 1 avocado split between 2 servings
Recipes:
- Hot Honey Salmon (for a 15-Minute One-Skillet Dinner!) - Averie Cooks

SHOPPING LIST

Buy on sale:
- Simply Nature Italian Chicken Sausage (x1 pack): $4.95
- Fresh Lamb Shank Unseasoned (x2 shanks - sold individually, 1 per person): $11.98
- Ground Beef Patties Fresh 85/15 (0.5 lb): $3.00
- USDA Choice Seasoned Beef (x1 package): $6.99
- Fresh Atlantic Salmon (1 lb): $12.99
- Organic Zucchini (2 lbs total across the week): $4.78
- Organic Cherub cherry tomatoes (x1 10-pk): $3.49
- Avocados (x4 individual): $2.76
- Everything Bagel (x1 pack): $4.89
- Hot Honey (x1 bottle): $1.59
- Athena Greek Herbs (x1): $1.99

Pantry staples needed:
- Olive oil
- Chicken broth (for braising lamb)
- Garlic
- Salt and black pepper
- Lemon (for avocado salad)
- Cooked rice or grain for Thursday stir-fry