Food City Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Hillshire Farm Beef Polska Kielbasa, 12 oz: $5.49
- Boneless Chicken Breast, Family Pack or Jumbo Pack: $2.99/lb
- Ground Round, Food City Fresh, 85% Lean (3 lbs or more): $6.99/lb
- Ball Park Beef Franks, 14-15 oz: BOGO
- Certified Angus Beef Ribeye Steak, Value Pack: $11.99/lb

Vegetables on sale:
- Green Cabbage, Fresh: $0.69/lb
- Tomatoes on the Vine, Ripe: $0.69/lb
- Vidalia Onions, Bland Farms, 3 lb bag: $2.99
- Whole Seedless Watermelon: $1.99 each

5-DAY MEAL PLAN

Monday
Meal: Beef Kielbasa and Cabbage Skillet
Description: (Meat) Sliced Hillshire Farm Beef Polska Kielbasa is browned in a skillet with olive oil, then tossed with shredded green cabbage, diced Vidalia onion, garlic, and a splash of chicken broth for a hearty one-pan dinner. The cabbage softens and absorbs all the smoky beef flavor, making this a satisfying and quick weeknight meal for two.
Sale items used: Hillshire Farm Beef Polska Kielbasa ($5.49), Green Cabbage ($0.69/lb), Vidalia Onions ($2.99/3 lb bag)
Prep time: 25 minutes
Serving note: 1 full 12 oz package of kielbasa split between 2 people, plus approximately 1 lb of shredded green cabbage and half of one medium Vidalia onion
Recipes:
- 30-Minute Kielbasa and Cabbage Skillet Recipe
- Kielbasa and Cabbage Skillet
- Cabbage and Kielbasa

Tuesday
Meal: Chicken Breast Sheet Pan Dinner with Tomatoes and Onions
Description: (Meat) Two boneless chicken breasts are seasoned with garlic, paprika, and olive oil, then roasted on a sheet pan alongside halved vine tomatoes and sliced Vidalia onions until golden and juicy. Everything caramelizes together in the oven for a simple, flavorful kosher meal with minimal cleanup.
Sale items used: Boneless Chicken Breast ($2.99/lb), Tomatoes on the Vine ($0.69/lb), Vidalia Onions ($2.99/3 lb bag)
Prep time: 35 minutes
Serving note: Approximately 1 lb of boneless chicken breast (2 medium breasts), about 0.5 lb of vine tomatoes, and 1 small sliced Vidalia onion
Recipes:
- Tomato Chicken
- Sheet Pan Chicken "Stir Fry"
- One-Pan Balsamic Chicken with Tomatoes

Wednesday
Meal: Classic Beef Burgers on Brioche Buns
Description: (Meat) Two hearty 6 oz patties made from Food City Fresh 85% lean ground round are seasoned simply with salt, pepper, and garlic powder, then grilled or pan-seared to your preferred doneness. Served on toasted brioche buns with tomato slices and shredded cabbage in place of lettuce for a satisfying kosher burger night - no cheese or dairy toppings.
Sale items used: Ground Round 85% Lean ($6.99/lb), Hamburger Brioche Buns 4-6 ct ($1.99), Tomatoes on the Vine ($0.69/lb), Green Cabbage ($0.69/lb)
Prep time: 20 minutes
Serving note: Approximately 0.75 lb of ground round to make two 6 oz patties, 2 brioche buns from one pack, a couple of tomato slices, and a small handful of shredded cabbage per burger
Recipes:
- The Ultimate Burger Recipe
- Light Brioche Hamburger Buns
- Soft Brioche Buns for Burgers

Thursday
Meal: Ball Park Beef Frank Chili Bowl with Cabbage Slaw
Description: (Meat) Sliced Ball Park Beef Franks are simmered in a quick homemade beef-and-tomato chili seasoned with cumin, chili powder, garlic, and onion, then ladled over rice in a bowl. A crisp side slaw of shredded green cabbage with a light vinegar-and-olive-oil dressing adds freshness and crunch alongside.
Sale items used: Ball Park Beef Franks BOGO (first pack charged, second free), Green Cabbage ($0.69/lb), Vidalia Onions ($2.99/3 lb bag), Tomatoes on the Vine ($0.69/lb)
Prep time: 30 minutes
Serving note: Use 4-5 beef franks from the first pack for the two of you, approximately 0.75 lb of cabbage for the slaw, and half a diced Vidalia onion for the chili base
Recipes:
- Grilled Onions Recipe: Easy Caramelized Onions on the Grill
- Quick and Easy Creamy Coleslaw Recipe
- Jewish Deli Slaw

Friday
Meal: Ribeye Steak with Caramelized Vidalia Onions and Watermelon Salad
Description: (Meat) Two Certified Angus Beef Value Pack ribeye steaks are seasoned with salt, pepper, and a drizzle of olive oil, then seared in a hot cast iron skillet to a perfect medium, topped with sweet caramelized Vidalia onions cooked low and slow in olive oil. A refreshing side salad of cubed watermelon, fresh basil, and a squeeze of lime keeps this meal bright and celebratory for a Friday night dinner with no dairy anywhere.
Sale items used: Certified Angus Beef Ribeye Steak Value Pack ($11.99/lb), Vidalia Onions ($2.99/3 lb bag), Whole Seedless Watermelon ($1.99 each)
Prep time: 40 minutes
Serving note: Approximately 1.5 lbs of ribeye steak (two steaks around 12 oz each), 1 large Vidalia onion sliced thin for caramelizing, and roughly 2-3 cups of cubed watermelon from the whole melon
Recipes:
- Reverse-Seared Ribeye Steak with Watermelon & Feta Salad
- RECIPE: The Spicy Watermelon Salad You'll Eat All Summer Long
- Grilled Ribeye Steak and Watermelon Salad

SHOPPING LIST

Buy on sale:
- Hillshire Farm Beef Polska Kielbasa, 12 oz (x1 pack): $5.49
- Boneless Chicken Breast (1 lb): $2.99
- Ground Round 85% Lean (0.75 lb, buying 3 lbs minimum to qualify for sale price - use remainder for freezer or extra patties): $20.97
- Hamburger Brioche Buns, 4-6 ct (x1 pack): $1.99
- Ball Park Beef Franks, 14-15 oz (x2 packs, BOGO - pay for 1, get 1 free): $5.49
- Certified Angus Beef Ribeye Steak Value Pack (1.5 lbs at $11.99/lb): $17.99
- Green Cabbage (2 lbs at $0.69/lb): $1.38
- Tomatoes on the Vine (1 lb at $0.69/lb): $0.69
- Vidalia Onions, 3 lb bag (x1 bag, covers all five meals): $2.99
- Whole Seedless Watermelon (x1): $1.99

Pantry staples needed:
- Olive oil
- Chicken broth (kosher certified, for Monday skillet)
- Garlic (fresh or minced)
- Paprika
- Cumin
- Chili powder
- Salt and black pepper
- White rice (for Thursday chili bowl)
- Apple cider vinegar (for Thursday slaw dressing)
- Fresh basil and lime (for Friday watermelon salad)
- Tomato paste or canned diced tomatoes (for Thursday chili base, kosher certified)