Food City Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Certified Angus Beef Ribeye Steak, Value Pack: $11.99/lb
- Certified Angus Beef Prime Ribeye Steak: $22.99/lb
- Thomas Farms Grass Fed Ground Beef Patties, 10 Ct.: $14.99
- Ground Round, Food City Fresh, 85% Lean (3 lbs or more): $6.99/lb
- Boneless Chicken Breast, Family Pack or Jumbo Pack: $2.99/lb
- Ball Park Beef Franks, Selected Varieties, 14-15 Oz.: BOGO
- Hillshire Farm Beef Polska Kielbasa, 12 Oz.: $5.49
- Dietz & Watson Turkey Line: $11.99/lb

Vegetables on sale:
- Vidalia Onions, Bland Farms, 3 Lb.: $2.99
- Tomatoes on the Vine, Ripe: $0.69/lb
- Green Cabbage, Fresh: $0.69/lb
- Whole Seedless Watermelon: $1.99 each

5-DAY MEAL PLAN

Monday
Meal: Beef Kielbasa and Cabbage Skillet
Description: (Meat) Sliced Hillshire Farm Beef Polska Kielbasa is seared in a hot skillet until golden, then tossed with tender shredded green cabbage and sweet Vidalia onions for a hearty one-pan dinner. A splash of grey poupon dijon mustard and a drizzle of olive oil round out the savory, slightly tangy flavor profile.
Sale items used: Hillshire Farm Beef Polska Kielbasa ($5.49), Green Cabbage ($0.69/lb), Vidalia Onions ($2.99 for 3 lb bag), Grey Poupon Dijon Mustard ($2.99)
Prep time: 30 minutes
Serving note: 2 packages of kielbasa (24 oz total, about 6 oz per person), 1.5 lbs shredded green cabbage, 1 lb Vidalia onions sliced thin
Recipes:
- 30-Minute Kielbasa and Cabbage Skillet Recipe
- Kielbasa and Cabbage Skillet
- Cabbage and Kielbasa

Tuesday
Meal: Chicken Breast Sheet Pan Dinner with Tomatoes and Onions
Description: (Meat) Boneless chicken breasts are seasoned with garlic, paprika, and olive oil then roasted on a sheet pan alongside halved vine tomatoes and sliced Vidalia onions until everything is caramelized and juicy. This simple Mediterranean-style roast is bright, aromatic, and comes together with minimal hands-on effort.
Sale items used: Boneless Chicken Breast, Family Pack ($2.99/lb), Tomatoes on the Vine ($0.69/lb), Vidalia Onions ($2.99 for 3 lb bag)
Prep time: 45 minutes
Serving note: 2 lbs chicken breast (about 8 oz per person), 1 lb vine tomatoes, 1 lb sliced Vidalia onions
Recipes:
- Tomato Chicken
- Sheet Pan Chicken "Stir Fry"
- One-Pan Balsamic Chicken with Tomatoes

Wednesday
Meal: Classic Beef Burgers on Brioche Buns
Description: (Meat) Seasoned ground round patties are pan-fried or grilled to juicy perfection and served on toasted hamburger brioche buns with sliced vine tomatoes, cabbage slaw, and a smear of Food City ketchup and mustard. This all-American dinner is a crowd-pleaser that keeps costs low while delivering big, satisfying flavor.
Sale items used: Ground Round 85% Lean ($6.99/lb), Hamburger Brioche Buns 4-6 Ct. ($1.99 each), Tomatoes on the Vine ($0.69/lb), Green Cabbage ($0.69/lb), Food Club Ketchup/Mustard (BOGO)
Prep time: 30 minutes
Serving note: 1.5 lbs ground round (about 6 oz raw per person forming 4 patties), 1 pack of brioche buns, 0.5 lb vine tomatoes sliced, 0.5 lb cabbage for quick slaw
Recipes:
- The Ultimate Burger Recipe
- Light Brioche Hamburger Buns
- Soft Brioche Buns for Burgers

Thursday
Meal: Ball Park Beef Frank Chili Bowl with Cabbage Slaw
Description: (Meat) Sliced Ball Park Beef Franks are simmered in a quick homemade tomato-based chili sauce with Vidalia onions, canned beans, and a touch of A.1. steak sauce for depth, then served over a bed of warm rice. A crisp, tangy green cabbage slaw on the side adds crunch and freshness to balance the rich, smoky chili bowl.
Sale items used: Ball Park Beef Franks BOGO (buy 1 get 1 free), Vidalia Onions ($2.99 for 3 lb bag), Tomatoes on the Vine ($0.69/lb), A.1. Steak Sauce BOGO, Green Cabbage ($0.69/lb), Food Club Baked Beans BOGO
Prep time: 35 minutes
Serving note: 2 packs of beef franks (BOGO, use about 3-4 franks per person sliced), 1 can (28 oz) baked beans, 1 lb cabbage for slaw, 2 cups dry rice yielding 4 cups cooked
Recipes:
- Grilled Onions Recipe: Easy Caramelized Onions on the Grill
- Quick and Easy Creamy Coleslaw Recipe
- Jewish Deli Slaw

Friday
Meal: Ribeye Steak with Caramelized Vidalia Onions and Watermelon Salad
Description: (Meat) Certified Angus Beef Ribeye Steaks from the value pack are seasoned simply with salt and pepper and seared in a cast iron skillet to a perfect medium, then topped with sweet slow-caramelized Vidalia onions for an indulgent end-of-week dinner. A refreshing chilled watermelon salad on the side balances the richness of the steak with natural sweetness and a light drizzle of olive oil.
Sale items used: Certified Angus Beef Ribeye Steak Value Pack ($11.99/lb), Vidalia Onions ($2.99 for 3 lb bag), Whole Seedless Watermelon ($1.99 each)
Prep time: 40 minutes
Serving note: 2 lbs ribeye from value pack (about 8 oz per person), 1 lb Vidalia onions for caramelizing, half of 1 watermelon cubed for 4 servings
Recipes:
- Reverse-Seared Ribeye Steak with Watermelon & Feta Salad
- RECIPE: The Spicy Watermelon Salad You'll Eat All Summer Long
- Grilled Ribeye Steak and Watermelon Salad

SHOPPING LIST

Buy on sale:
- Hillshire Farm Beef Polska Kielbasa, 12 Oz. - x2 packages (Monday): $10.98
- Green Cabbage (approx. 3 lbs total across Monday, Wednesday, Thursday): $2.07
- Vidalia Onions, Bland Farms, 3 Lb. bag - x1 bag (used across all 5 days): $2.99
- Grey Poupon Dijon Mustard, 8-10 Oz. (Monday): $2.99
- Boneless Chicken Breast, Family Pack - 2 lbs (Tuesday): $5.98
- Tomatoes on the Vine - approx. 2 lbs total (Tuesday, Wednesday, Thursday): $1.38
- Ground Round 85% Lean - 1.5 lbs (Wednesday): $10.49
- Hamburger Brioche Buns, 4-6 Ct. - x1 pack (Wednesday): $1.99
- Food Club Ketchup BOGO - buy 1 get 1 free, pay for 1 (Wednesday): $1.99 (estimated regular price)
- Ball Park Beef Franks BOGO - buy 1 get 1 free, pay for 1 pack (Thursday): $4.99 (estimated regular price)
- A.1. Steak Sauce BOGO - buy 1 get 1 free, pay for 1 (Thursday): $3.99 (estimated regular price)
- Food Club Baked Beans, 28 Oz. BOGO - buy 1 get 1 free, pay for 1 (Thursday): $1.99 (estimated regular price)
- Certified Angus Beef Ribeye Steak Value Pack - 2 lbs (Friday): $23.98
- Whole Seedless Watermelon - x1 (Friday): $1.99

Pantry staples needed:
- Olive oil (used Monday, Tuesday, Friday)
- Garlic (Tuesday, Wednesday, Thursday)
- Paprika and dried oregano (Tuesday)
- Salt and black pepper (all days)
- Long grain white rice (Thursday)
- Apple cider vinegar or lemon juice (Wednesday and Thursday slaw)
- Crushed red pepper flakes (optional, Thursday chili)
- Cumin and chili powder (Thursday)