Giant Kid-Friendly Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Fresh Split Chicken Breasts: $1.99/lb
- Perdue Breaded Refrigerated Chicken: $4.99 for 12 oz. pkg, Buy 1 Get 1 Free
- Wright Brand Smoked Sausage: $3.99 for 12 oz. pkg
- Tilapia Fillets: $7.99/lb
- MVP Beef Local Burgers: $7.99 for 24 oz. pkg

Vegetables on sale:
- Green Beans: $2.49/lb
- Giant Steakhouse Potatoes: $3.99 for 4 ct. pkg
- Giant Mini Cucumbers: $1.99 for 14 oz.
- Grape Tomatoes: $2.49 for 10 oz. pkg
- Green Peppers: $0.99 each
- Yellow or Green Squash: $1.49/lb
- Seedless Watermelon Halves or Quarters: $4.99/lb

5-DAY MEAL PLAN

Monday
Meal: Baked Split Chicken Breasts with Roasted Green Beans and Steakhouse Potatoes
Description: One juicy split chicken breast is seasoned simply with salt and pepper, then baked until golden and tender - a classic dinner any kid will happily eat. It pairs perfectly with a handful of roasted green beans and one fluffy steakhouse potato baked alongside for a complete, satisfying plate.
Sale items used: Fresh Split Chicken Breasts, Green Beans, Giant Steakhouse Potatoes
Prep time: 45 minutes
Serving note: 1 split chicken breast (about 0.5 lb), a small handful of green beans (about 0.25 lb), and 1 steakhouse potato

Tuesday
Meal: Perdue Breaded Chicken Tenders with Cucumber Slices and Grape Tomatoes
Description: Crispy Perdue breaded chicken tenders baked or air-fried until crunchy are a guaranteed kid-pleaser served with a side of cool cucumber slices and sweet grape tomatoes. The fresh veggies make a bright, crunchy contrast to the warm tenders with no fuss and minimal cleanup.
Sale items used: Perdue Breaded Refrigerated Chicken, Giant Mini Cucumbers, Grape Tomatoes
Prep time: 20 minutes
Serving note: 4 to 5 chicken tenders (roughly one-third of the 12 oz. pkg), 3 to 4 mini cucumber slices, a small handful of grape tomatoes
Recipes:
- Bruschetta Topped Chicken Tenders
- Italian Chicken Tenders With Fresh Tomato Relish Recipe

Wednesday
Meal: Wright Brand Smoked Sausage Pasta Skillet with Green Peppers
Description: Sliced smoked sausage is browned in a skillet with diced green pepper and stirred together with cooked pasta and a splash of your favorite jarred sauce for a hearty one-pan dinner kids love. The smoky, savory flavors and soft pasta make this one of the easiest weeknight meals you can pull together in under 30 minutes.
Sale items used: Wright Brand Smoked Sausage, Green Peppers, Valente Pasta, Rao's Pasta Sauce
Prep time: 25 minutes
Serving note: 2 to 3 sausage links sliced (about one-third of the 12 oz. pkg), half a green pepper diced, about 2 oz. dry pasta, and a generous spoonful of sauce
Recipes:
- Sausage and Peppers Pasta
- Smoked Sausage Pasta

Thursday
Meal: Baked Tilapia Fillets with Yellow Squash and Martin's Potato Roll
Description: A mild tilapia fillet is seasoned lightly with salt, a squeeze of lemon, and a little butter, then baked until flaky and tender - a fish dinner even picky eaters tend to enjoy. Sliced yellow squash roasted alongside and a soft Martin's potato roll round out this simple, balanced meal.
Sale items used: Tilapia Fillets, Yellow or Green Squash, Martin's Potato Rolls
Prep time: 25 minutes
Serving note: 1 tilapia fillet (about 0.5 lb), half a small yellow squash sliced, and 1 potato roll
Recipes:
- Sheet Pan Baked Tilapia and Roasted Vegetables

Friday
Meal: MVP Beef Cheeseburgers on Potato Rolls with Cucumber and Watermelon
Description: A juicy MVP beef burger patty cooked to perfection and topped with melted American cheese on a soft Martin's potato roll makes a fun, festive Friday dinner. Cool cucumber slices and a wedge of sweet watermelon on the side complete this classic summer meal kids look forward to all week.
Sale items used: MVP Beef Local Burgers, Martin's Potato Rolls, Giant American or Deli Style Cheese Slices, Giant Mini Cucumbers, Seedless Watermelon Halves or Quarters
Prep time: 15 minutes
Serving note: 1 burger patty (about 4 oz., one-sixth of the 24 oz. pkg), 1 potato roll, 1 slice of American cheese, a few cucumber slices, and a small wedge of watermelon (about 0.5 lb)
Recipes:
- Beef Burger with Watermelon

SHOPPING LIST

Buy on sale:
- Fresh Split Chicken Breasts (0.5 lb): $1.00
- Green Beans (0.25 lb): $0.62
- Giant Steakhouse Potatoes (1 pkg of 4): $3.99
- Perdue Breaded Refrigerated Chicken (1 pkg, BOGO so second pkg is free - only 1 pkg needed this week): $4.99
- Giant Mini Cucumbers (1 bag, 14 oz.): $1.99
- Grape Tomatoes (1 pkg, 10 oz.): $2.49
- Wright Brand Smoked Sausage (1 pkg, 12 oz.): $3.99
- Green Peppers (1 pepper): $0.99
- Valente Pasta (1 bag, 12 oz.): $1.49
- Rao's Pasta Sauce (1 jar, 15-24 oz.): $3.99
- Tilapia Fillets (0.5 lb): $4.00
- Yellow or Green Squash (0.5 lb): $0.75
- Martin's Potato Rolls (1 pkg, 15 oz.): $2.49
- MVP Beef Local Burgers (1 pkg, 24 oz.): $7.99
- Giant American or Deli Style Cheese Slices (1 pkg): $4.99
- Seedless Watermelon (0.5 lb): $2.50

Pantry staples needed:
- Salt and pepper
- Butter or olive oil
- Lemon (for tilapia)
- Ketchup or burger condiments
- Garlic powder (optional, for chicken or sausage)