Giant Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: This week keeps meat and dairy on separate nights: Wednesday is your one dairy dinner, baked eggs in plum tomato sauce with mozzarella and pita, while Monday, Tuesday, Thursday and Friday are all meat meals. Chicken anchors two nights, the Giant Rotisserie Chicken on Monday at $6.99 and the Diced Fajita Chicken Breast skillet on Tuesday, and the beef chuck roast braised with carrots and butternut squash on Thursday is a good change of pace. Friday's pan-seared salmon with broccoli finishes the week, so make sure the Salmon Fillets you pick up at Giant carry kosher certification. Grab the $2.00 pack of 4 lemons once and it covers Monday, Tuesday and Friday.
5-DAY MEAL PLAN
Monday
Meal: Rotisserie Chicken with Roasted Russet Potatoes and Green Beans
Description: Meat meal. Pull the Giant Rotisserie Chicken and serve with oven-roasted Russet Potatoes tossed in olive oil and steamed Giant Green Beans with lemon.
Sale items used: Giant Rotisserie Chicken, Russet Potatoes or Yellow Onions, Giant Green Beans, Lemons
Prep time: 35 minutes
Serving note: 1 Giant Rotisserie Chicken, 2 lbs Russet Potatoes, 1 Giant Green Beans, 1 lemon from the 4-for-$2.00 pack (buy 4 lemons, use the rest later in the week).
Recipes:
- Herb-Roasted Sheet Pan Chicken with Potatoes and Green Beans
- Roasted Chicken Thighs with Potatoes and Green Beans
- One-Pan Chicken, Green Bean, & Potato Dinner
Tuesday
Meal: Chicken Fajita Skillet with Onions
Description: Meat meal. Sear Diced Fajita Chicken Breast with sliced yellow onions in olive oil and serve over Minute Rice Cups with lime-free lemon squeeze.
Sale items used: Diced Fajita Chicken Breast, Giant Yellow Onions or Nature's Promise Organic Cooking Carrots, Old El Paso Taco Shells or Success Boil-in-Bag or Minute Rice Cups, Lemons
Prep time: 25 minutes
Serving note: 1 Diced Fajita Chicken Breast, 1 Giant Yellow Onions or Nature's Promise Organic Cooking Carrots (yellow onions), 1 pack of the 2-for-$4.00 rice cups deal (buy 2 cups, one pack), 1 lemon.
Recipes:
- Quick Chicken Fajita Bowls - 30-Minute Kosher Weeknight Dinner
- Skillet Chicken Fajitas (Better Than Takeout!)
- Chile-Lime Skillet Chicken Fajitas
Wednesday
Meal: Baked Eggs in Plum Tomato Sauce with Mozzarella and Pita
Description: Dairy meal. Simmer Plum Tomatoes with onion in olive oil, crack in Eggland's Best eggs, top with Galbani Mozzarella or Ricotta Cheese and bake until set. Serve with warmed Toufayan Flatbreads or Pitas and a Giant Romaine Hearts salad.
Sale items used: Eggland's Best Grade A Cage Free Eggs, Plum Tomatoes, Galbani Mozzarella or Ricotta Cheese, Toufayan Flatbreads or Pitas, Giant Romaine Hearts, Russet Potatoes or Yellow Onions
Prep time: 35 minutes
Serving note: 1 Eggland's Best Grade A Cage Free Eggs, 1.5 lbs Plum Tomatoes, 1 Galbani Mozzarella or Ricotta Cheese (mozzarella), 1 Toufayan Flatbreads or Pitas, 1 Giant Romaine Hearts, 0.5 lb Russet Potatoes or Yellow Onions (yellow onions).
Recipes:
- Baked Eggs with Tomatoes and Mozzarella
- Shakshuka
- Italian Baked Eggs in Marinara Sauce
Thursday
Meal: Braised Beef Chuck Roast with Carrots and Butternut Squash
Description: Meat meal. Braise the Beef Chuck Roast in Swanson Broth with Nature's Promise Organic Cooking Carrots until tender, with cubed squash added near the end. Serve spooned over the vegetables.
Sale items used: Beef Chuck Roast, Swanson Broth, Giant Yellow Onions or Nature's Promise Organic Cooking Carrots, Butternut, Acorn, Buttercup or Spaghetti Squash
Prep time: 150 minutes
Serving note: 2 lbs Beef Chuck Roast, 1 Swanson Broth, 1 Giant Yellow Onions or Nature's Promise Organic Cooking Carrots (carrots), 2 lbs Butternut, Acorn, Buttercup or Spaghetti Squash (butternut). Total time exceeds 60 minutes: braise the roast Wednesday night and refrigerate, then reheat Thursday with the squash.
Recipes:
- Braised Chuck Roast
- Cider Braised Pot Roast with Caramelized Onions and Cauliflower Rice
- Perfect Oven Braised Chuck Roast Recipe
Friday
Meal: Pan-Seared Salmon Fillets with Broccoli
Description: Meat meal. Pan-sear Salmon Fillets in olive oil with lemon and serve with roasted Broccoli. Kosher-certified salmon only.
Sale items used: Salmon Fillets, Broccoli, Lemons
Prep time: 25 minutes
Serving note: 1.5 lbs Salmon Fillets, 1.5 lbs Broccoli, 2 lemons from the 4-for-$2.00 pack.
Recipes:
- Seared Salmon with Broccoli Florets and Scallions
- Crispy-Skinned Pan Fried Salmon Recipe
- Pan Seared Salmon - The Wooden Skillet
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Giant Rotisserie Chicken (x1): $6.99
- Russet Potatoes or Yellow Onions (2.5 lbs): $1.73
- Giant Green Beans (x1): $2.79
- Lemons (x1 pack of 4): $2.00
- Diced Fajita Chicken Breast (x1): $8.99
- Giant Yellow Onions or Nature's Promise Organic Cooking Carrots (x2): $4.98
- Old El Paso Taco Shells or Success Boil-in-Bag or Minute Rice Cups (x1 pack of 2): $4.00
- Eggland's Best Grade A Cage Free Eggs (x1): $6.99
- Plum Tomatoes (1.5 lbs): $2.99
- Galbani Mozzarella or Ricotta Cheese (x1): $3.99
- Toufayan Flatbreads or Pitas (x1): $2.49
- Giant Romaine Hearts (x1): $3.49
- Beef Chuck Roast (2 lbs): $13.98
- Swanson Broth (x1): $1.88
- Butternut, Acorn, Buttercup or Spaghetti Squash (2 lbs): $2.58
- Salmon Fillets (1.5 lbs): $14.99
- Broccoli (1.5 lbs): $2.99
Pantry staples needed:
- Olive oil, salt, pepper, garlic, paprika, cumin
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Beef Chuck Roast: $6.99/lb
- Salmon Fillets: $9.99/lb
- 93% Lean Ground Beef: $7.99/lb
- Tyson Frozen Cooked Chicken: $7.99 each
- Nature's Promise Kobe Burgers: $9.99 each
- Diced Fajita Chicken Breast: $8.99 each
- Hormel Pepperoni: 2 for $8.00
- Giant Meatballs: $7.99 each
- C.Wirthy & Co. Salmon: $9.99 each
- Phillips Appetizers: $7.99 each
- Grilled Sliced Chicken Breast: $8.99 each
- Perdue Fresh Shortcuts: $5.99 each
- Jimmy Dean or Butterball Breakfast Rolls: 2 for $9.00
- Lean Beef Stew: $9.99/lb
- Tilapia Fillets: $7.99/lb
- StarKist Solid White or Chunk Light Tuna: 2 for $3.00
Deli and prepared on sale:
- Giant Rotisserie Chicken: $6.99 each
- Giant Store-Baked Turkey: $9.99/lb
- Giant Appetizers (Deli - Chicken Tenders, Egg Rolls): 2 for $9.00
- Fried Chicken Friday (8-pc): $10.00 each
- Taste of Inspirations Olives: $7.49 each
- Fresh Store-Made Octagon Fruit or Vegetable Tray: $9.99 each
- Marzetti Fruit Dip: $4.99 each
- P.F. Chang's or Bertolli Skillet Meals: $5.99 each
- Main St. Bistro Signature Sides: 2 for $6.00
Produce on sale:
- Russet Potatoes or Yellow Onions: $0.69/lb
- Halos Mandarins: $2.99 each
- Red, Green or Black Seedless Grapes: $1.99/lb
- Giant Russet Potatoes: $3.99 each
- Giant Seedless Mandarins: $4.99 each
- Honeycrisp Apples: $1.99/lb
- Plum Tomatoes: $1.99/lb
- Blueberries: $3.79 each
- Golden Pineapple: $3.29 each
- Fresh Kiwi: 2 for $1.00
- Limes: 3 for $1.00
- Lemons: 4 for $2.00
- Sweet Potatoes: $3.99 each
- Giant Green Beans: $2.79 each
- Broccoli: $1.99/lb
- Tote Bag Apples: $1.29/lb
- Mangoes, Navel Oranges or Grapefruit: 4 for $5.00
- Taste of Inspirations Salad Kit: $3.49 each
- Giant Romaine Hearts: $3.49 each
- Butternut, Acorn, Buttercup or Spaghetti Squash: $1.29/lb
- Giant Yellow Onions or Nature's Promise Organic Cooking Carrots: $2.49 each
- Nature's Promise Greenhouse Grown Salad: $2.99 each
Dairy and eggs on sale:
- Giant Butter: $3.49 each
- Nature's Promise Organic Milk: $4.99 each
- Nature's Promise Butter: $7.49 each
- Nature's Promise String Cheese: $4.49 each
- Land O Lakes American Cheese: $6.99/lb
- Eggland's Best Grade A Cage Free Eggs: $6.99 each
- Siggi's Single-Serve Yogurt: 3 for $5.00
- FAGE Single-Serve Yogurt: 4 for $5.00
- Daisy Sour Cream: 2 for $3.00
- Galbani Mozzarella or Ricotta Cheese: $3.99 each
- Yoplait Single-Serve Yogurt: 10 for $6.00
- International Delight Creamer or Florida's Natural Premium Orange Juice: 2 for $7.00
- Starbucks or natural bliss Creamer: 2 for $8.00
- Starbucks Cold Brew or Iced Coffee: 2 for $11.00
- Califia Farms Almondmilk or Creamer: 2 for $6.00
- Turkey Hill Ice Cream: $2.99 each
- Giant Cream Cheese Bars: $3.19 each
- Président Feta Crumbles: $6.49 each
- Oikos Protein Shake: 2 for $5.00
- Nature's Promise Organic Coffee Creamer: $5.49 each
Bakery and bread on sale:
- Giant Cornbread: $5.99 each
- Nature's Promise Artisan Bread Half Loaves: 2 for $6.00
- Sara Lee Bread or Ball Park Rolls: $2.99 each
- Giant Cupcakes: $5.99 each
- Giant Mini Cupcakes: $5.49 each
- Giant Mini Muffins: $5.99 each
- Lofthouse Cookies: $5.49 each
- Giant Gourmet Cookies: $4.99 each
Pantry on sale:
- Swanson Broth: $1.88 each
- Giant Muffin Mix: $0.79 each
- Giant Canned Beans: $0.89 each
- Giant Canned Vegetables: $1.19 each
- Campbell's Chunky Soup: 2 for $4.00
- Giant Condensed Soup: 4 for $5.00
- Giant Ketchup: $1.69 each
- Giant Mustard: $1.99 each
- Giant Broth: 2 for $3.00
- Giant Gravy: 2 for $3.00
- Giant Mayonnaise: $4.99 each
- Giant Salad Dressing: $2.39 each
- Giant Graham Crackers: $2.99 each
- Giant Chocolate Morsels: $2.99 each
- Giant Pie Crust: $3.69 each
- Giant All-Purpose Flour: $2.49 each
- Giant Granulated Sugar: $3.39 each
- Oreo, Chips Ahoy! or Cakesters: $2.99 each
- Cheez-It or Keebler Sandwich Crackers: $2.49 each
- Rana Filled Pasta or Sauce: $4.49 each
- Nature's Promise Pasta Sauce: 2 for $5.00
- Nature's Promise Extra Virgin Olive Oil: $6.99 each
- Rao's Pasta Sauce: $6.99 each
- Ken's Salad Dressing or Sweet Baby Ray's Barbecue Sauce: $3.99 each
- Old El Paso Taco Shells or Success Boil-in-Bag or Minute Rice Cups: 2 for $4.00
- Domino Sugar: $4.99 each
- Tajín Snack Sauce: $3.59 each
- Pompeian Olive Oil: $5.99 each
- Samyang Buldak Ramen Multipack: $6.99 each
- Hellmann's Mayonnaise: $4.49 each
- Wishbone Salad Dressing: 2 for $4.00
- Mott's Applesauce or Smoothie Pouches: $7.99 each
- Snyder's Pretzels or Cape Cod Chips: $1.99 each
- Starbucks Coffee: $7.99 each
- Kellogg's Town House Crackers: 2 for $8.00
- Godiva Masterpiece: $5.99 each
- Sour Patch Kids or Swedish Fish: 2 for $5.00
- Pringles: 2 for $3.00
- Gatorade: $8.99 each
- Sparkling ICE: 4 for $5.00
- Gold Peak: $7.99 each
- Red Bull: 2 for $6.00
- Honest Kids: $3.99 each
- Goldfish Multipack: $4.99 each
- Late July Chips: $4.99 each
- PAM Cooking Spray: 2 for $8.00
- Diamond Chopped Pecans: $7.99 each
- Ghirardelli Baking Chips: 2 for $13.00
- Carnation Evaporated Milk: $1.99 each
- Betty Crocker Cake or Brownie Mix Favorites: 3 for $5.00
- Betty Crocker Cookie Mix: 2 for $6.00
- Jiffy Corn Muffin Mix: $0.69 each
- Nature's Promise Broth: $1.99 each
- Giant Apple Cider: $3.99 each
- Brach's Candy Corn: $2.79 each
- Utz Pretzels: $2.99 each (when buy any 3)
- Boulder Canyon Chips: $2.99 each (when buy any 3)
- On the Border Tortilla Chips: $2.99 each (when buy any 3)
- Utz Party Size Chips: $3.99 each (when buy any 3)
- Giant Tortilla Chips: $4.49 each
- Taste of Inspirations Salsa or Guacamole: 2 for $7.00
- BelGioioso Hispanic Selection Cheese: $3.99 each
- Cedar's Tzatziki: $3.99 each
- Toufayan Flatbreads or Pitas: $2.49 each
Frozen on sale:
- Giant Vegetables: 2 for $3.00
- Giant Appetizers (Frozen): $3.79 each
- Giant Classic Crust Pizza: 2 for $9.00
- Nature's Promise Waffles: $2.99 each
- Nature's Promise Organic Vegetables: $2.29 each
- Nature's Promise Fruit: $5.49 each
- Giant Ice Cream Bars: $4.29 each
- Taste of Inspirations Sorbetto: $6.79 each
- Giant Aerosol Whipped Topping: $3.69 each
- Screamin' Sicilian Pizza or Loaded Breadstix: $5.99 each
- Birds Eye Blends or Steamfresh Family Size Vegetables: 4 for $8.00
- Eggo Waffles, Pancakes, French Toaster Sticks or Thick & Fluffy: 2 for $6.00
- Jimmy Dean Delights: $7.49 each
- Häagen-Dazs Ice Cream or Bars: $6.99 each
- Nestlé Drumstick or Oreo Novelties: 2 for $8.00
- DiGiorno Stuffed Crust or Gluten Free Pizza: $7.99 each
- Smart Ones Entrées: 3 for $6.00
- Hot Pockets Sandwiches: $4.99 each
- Pillsbury Ready-to-Bake Cookie Dough: 2 for $7.00
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$87.85
for 4 people · $21.96 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of October 21, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.