Giant Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Sheet-Pan Roasted Chicken Drumsticks with Sweet Potatoes and Broccoli
Description: Meat. Crispy olive-oil-rubbed drumsticks roast on one pan alongside caramelized sweet potato chunks and broccoli florets for an easy, dairy-free weeknight dinner for two.
Sale items used: Fresh Chicken Drumsticks, Sweet Potatoes, Broccoli Crowns
Prep time: 45 minutes
Serving note: Use about 2 lbs drumsticks (roughly 6 drumsticks), 1.5 lbs sweet potatoes cut in 1-inch chunks, and 1 lb broccoli crowns cut into florets (the remaining 0.5 lb broccoli is for Tuesday). Roast at 425F, starting the chicken and sweet potatoes for 25 minutes, then adding the broccoli for the final 15-20 minutes. Choose kosher-certified chicken.
Recipes:
- Sheet Pan Chicken and Sweet Potatoes with Broccoli
- Sheet Pan Chicken and Vegetables for One
- Herb Roasted Chicken Drumsticks & Potatoes Recipe
Tuesday
Meal: Broccoli and Cheese Frittata with Sliced Apples
Description: Dairy. Six eggs are whisked with shredded cheese and tender broccoli florets, then baked in a skillet until puffed and golden. A fresh sliced apple on the side adds a crisp, sweet contrast.
Sale items used: Giant Grade A Large White Eggs, Giant Shredded Cheese, Broccoli Crowns (leftover from Monday), Honeycrisp Apples
Prep time: 30 minutes
Serving note: Use 6 eggs from the dozen carton, about 1 cup (4 oz) shredded cheese from the bag, and 0.5 lb broccoli florets, steamed or sauteed in olive oil until just tender. Slice 2 Honeycrisp apples (about 1 lb total) for serving. Bake at 375F for 15-18 minutes. Use kosher-certified cheese, and keep this meal separate from any meat dishes.
Wednesday
Meal: Ground Beef and Cabbage Skillet over Rice
Description: Meat. Browned ground beef is simmered with shredded cabbage and sauteed onion until soft and savory, then spooned over fluffy white rice. It is a one-pan, dairy-free meal with enough left over for a small lunch portion.
Sale items used: 80% Lean Ground Beef, Cabbage, Giant Yellow Onions
Prep time: 35 minutes
Serving note: Use 1 lb ground beef (0.5 lb per person), about 1.5 lbs cabbage (roughly half a medium head), and 1 yellow onion from the bag (the second onion is for Friday). Cook 1 cup uncooked rice from your pantry for serving. Season with garlic, salt, pepper, and a splash of kosher soy sauce. Choose kosher-certified beef.
Recipes:
- Cabbage and Ground Beef Skillet Recipe
- One-Pan Ground Beef, Cabbage, and Rice
- Cabbage Ground Beef and Rice
Thursday
Meal: Roasted Semi-Boneless Leg of Lamb with Rosemary, Baby Potatoes, and Asparagus
Description: Meat. A small portion of semi-boneless leg of lamb is rubbed with olive oil, garlic, and fresh rosemary, then roasted with baby potatoes until the outside is browned and the inside juicy. Crisp-tender asparagus finishes the plate.
Sale items used: Semi-Boneless Leg of Lamb, Nature's Promise Organic Rosemary, Giant Baby Potatoes, Asparagus
Prep time: 80 minutes
Serving note: Ask the butcher for a 1.25 lb piece of semi-boneless leg (a whole leg is far too large for 2). Use 1 package rosemary (about 3 sprigs), 1 bag baby potatoes (assume about 1.5 lbs, halved), and 1 lb asparagus. Roast the lamb and potatoes at 400F for about 45-50 minutes until the lamb reaches 135-140F, rest it 10 minutes, and roast the asparagus for the last 10 minutes. Total time runs over an hour, so trim the asparagus and halve the potatoes earlier in the day to speed up dinner. Choose kosher-certified lamb.
Recipes:
- Roast Boneless Leg of Lamb
- Roasted Boneless Leg of Lamb, Rosemary & Garlic
- Roasted Leg of Lamb Recipe (video)
Friday
Meal: Braised Chicken Leg Quarters with Apples, Onions, and Carrots
Description: Meat. Browned chicken leg quarters are slowly braised in chicken broth with sweet apple wedges, onion, and carrots until the meat is fall-off-the-bone tender. The pan juices turn into a light, savory sauce with no dairy at all.
Sale items used: Fresh Chicken Leg Quarters, Granny Smith Apples, Giant Yellow Onions, Giant Cooking Carrots, Swanson Canned Broth
Prep time: 75 minutes
Serving note: Use 2 leg quarters (assume about 1.75 lbs total), 1 lb Granny Smith apples (about 2, cut in wedges), 1 yellow onion (left from Wednesday), 1 bag cooking carrots (use about 4-5 carrots, cut in chunks, and save the rest), and 1 can chicken broth. Brown the chicken in olive oil, then cover and braise at 350F or on the stovetop for about 45 minutes, adding the apples for the last 15 minutes. Because the total time is over an hour, brown the chicken and chop the vegetables ahead of time, or braise it a day early and reheat gently. Choose kosher-certified chicken.
Recipes:
- Cider Braised Chicken with Apples, Onions, and Thyme
- Cider-Braised Chicken With Apples, Onions & Thyme
- Braised Chicken with Apples
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Chicken Drumsticks (2 lbs): $1.98
- Sweet Potatoes (1.5 lbs): $0.59
- Broccoli Crowns (1.5 lbs): $2.99
- Giant Grade A Large White Eggs (x1 dozen): $1.79
- Giant Shredded Cheese (x1 bag): $1.49
- Honeycrisp Apples (1 lb): $1.99
- 80% Lean Ground Beef (1 lb): $4.49
- Cabbage (1.5 lbs): $1.19
- Giant Yellow Onions (x1): $1.99
- Semi-Boneless Leg of Lamb (1.25 lbs): $9.99
- Nature's Promise Organic Rosemary (x1): $1.99
- Giant Baby Potatoes (x1 bag): $2.99
- Asparagus (1 lb): $3.99
- Fresh Chicken Leg Quarters (1.75 lbs): $1.75
- Granny Smith Apples (1 lb): $1.79
- Giant Cooking Carrots (x1 bag): $1.99
- Swanson Canned Broth (x1 can): $1.00
Pantry staples needed:
- Olive oil
- Salt and black pepper
- Garlic (fresh or powder)
- Paprika
- Dried thyme
- Long-grain white rice (about 1 cup uncooked)
- Kosher soy sauce
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Shady Brook Farms Frozen Turkey: $0.39/lb
- Nature's Promise Fresh Turkey: $0.99/lb
- Butterball Fresh Turkey: $2.29/lb
- Butterball Frozen Turkey: $1.49/lb
- Whole Beef Tenderloin: $15.99/lb
- Semi-Boneless Leg of Lamb: $7.99/lb
- 80% Lean Ground Beef: $4.49/lb
- Fresh Chicken Drumsticks: $0.99/lb
- Giant Rotisserie Chicken: $5.99 each
- Frenched Rack of Lamb: $16.99/lb
- Cajun Krab Dip: $4.99/lb
- Fresh Chicken Wings: $3.49/lb
- Just Bare Roasted Frozen Cooked Chicken: $10.00 each
- Oscar Mayer Deli Fresh Lunchmeat or Hormel Pepperoni: 2 for $8.00
- Rosina Meatballs: $7.99 each
- Fresh Chicken Leg Quarters: $1.00/lb
- Acme Smoked Salmon: $4.99 each when you buy any 3
Deli and prepared on sale:
- Giant Rotisserie Chicken Salad: $8.99/lb
- Taste of Inspirations Gourmet Cheese Sampler: $8.99 each
- Alouette Cheese Spread: $5.99 each
- President Brie: $8.49 each
- Beretta Pre-Sliced Charcuterie: $3.99 each
- Boar's Head Ovengold Roasted Turkey Breast: $12.99/lb
- Let's Twist Platter: $45.99 each
- Wings of Plenty Platter: $54.99 each
- Fried Chicken Platter: $45.99 each
- Fresh-Cut Fruit Platter: $14.99 each
- Fresh-Cut Vegetable Platter: $14.99 each
- Brownie Bites Tray: $9.99 each
- Cookie Platter: $9.99 each
- Holiday Thanksgiving Meal: $84.99 each
Produce on sale:
- Sweet Potatoes: $0.39/lb
- Giant Yellow Onions or Russet Potatoes: $1.99 each
- Hass Avocados: $0.99 each
- Asparagus: $3.99/lb with digital coupon
- Blueberries, Raspberries or Blackberries: 3 for $10.00
- Dole Salad Blend, Giant Grape Tomatoes or Mini Cucumbers: 2 for $5.00
- Golden Pineapple or Ocean Spray Cranberries: $1.99 each
- Tote Bag Apples: $1.29/lb
- Cabbage: $0.79/lb
- Broccoli Crowns: $1.99/lb
- Limes: 3 for $0.99
- Wonderful Seedless Lemons: $2.99 each
- Giant Cooking Carrots: $1.99 each
- Giant Baby Potatoes: $2.99 each
- Red, Green or Black Seedless Grapes: $2.99/lb
- Giant Romaine Hearts or Rainbow Bell Peppers: $2.99 each
- Bagged Grapefruit: $3.49 each
- Giant Navel Oranges: $3.99 each
- Giant Vegetable Medley or Brussels Sprouts: $2.49 each
- Giant Sweet Corn: $4.49 each
- Honeycrisp Apples: $1.99/lb
- Granny Smith, Cosmic Crisp, Fuji or Pink Lady Apples: $1.79/lb
- Halos Mandarins: $4.49 each
- Giant Baby Carrots: $1.00
- Nature's Promise Organic Rosemary: $1.99 each
- Ocean Spray Cranberries: $1.99 each
Dairy and eggs on sale:
- Giant Grade A Large White Eggs: $1.79 each
- Giant Butter: $2.99 each
- Giant Shredded Cheese: $1.49 each
- Philadelphia Cream Cheese Bar: $1.99 each
- FAGE Sour Cream: $2.29
- Challenge Butter: $3.99
- Giant Cream Cheese Bars: $3.19 each
- Eggland's Best Grade A Cage Free White or Organic Brown Eggs: $4.99
- Tillamook Cheese: $3.99
- FAGE Greek Yogurt: $6.49
- Chobani Flip Yogurt: 4 for $5.00
- Fairlife Milk: 2 for $11.00
- International Delight Creamer: 2 for $7.00
- Land O Lakes American Cheese: $8.99/lb
- Sartori Cheddar: $4.99 each
- Chobani Single-Serve Yogurt: 10 for $10.00
- Tillamook Ice Cream: $4.99 each with digital coupon ($5.99 without)
- Blue Bunny Mini Swirl Cones or Blue Bunny Ice Cream: 2 for $6.00
- Cool Whip: $0.99 each when you buy any 3
- Philadelphia Cream Cheese Spread: $2.49 each when you buy any 3
- Wood River Cheddar Gruyere: $6.99 each
- BelGioioso Cheese Cup: 2 for $9.00
- Briati Parmesan Cheddar Wedge: $5.99 each
- Statesboro Cheese Wedge: $3.99 each
- Roth Havarti Cheese: $4.99 each
- New Bridge Cheese Spread: $5.99 each
- Jarlsberg Cheese: $10.99/lb
- Dannon Traditional, Activia, Danimals or YoCrunch Yogurt: $1.99 each when you buy any 3
- Blue Diamond Simple Almondmilk or Lactaid Creamer: $2.49 each when you buy any 3
- Sargento Cheese Bakes: $3.99 each when you buy any 3
- Reddi wip: 2 for $5.00
Bakery and bread on sale:
- Giant 8-Inch Pies: $5.99 each
- Snowflake Rolls: 2 for $7.00
- Giant Sliced Pound Cake: $5.69 each
- Leonard Baby Cakes: $9.49 each
- Giant Brown & Serve Rolls: $1.99
- Giant Butter Croissants: $3.49 each
- Giant Roundtop White Bread: $1.00
- Dave's Killer Bread, Rolls, Bagels or English Muffins: $4.99
- Old Tyme or Artisan's Choice Bread: $1.99 each when you buy any 3
- Pepperidge Farm Garlic Bread: $3.59
- Sara Lee Bread or Ball Park Rolls: $2.99
- Giant Gourmet Cookies: $4.99 each
Pantry on sale:
- Heinz Gravy or Stove Top Stuffing Mix: $2.49
- Swanson Broth or Ocean Spray Cranberry Sauce: 2 for $4.00
- Campbell's Cream of Mushroom or Cream of Chicken Soup or Del Monte Canned Vegetables: 5 for $5.00
- Giant Canned Pumpkin: 2 for $3.00
- Giant Aerosol Whipped Topping: $3.69
- Giant Pie Crusts: 2 for $5.00
- Hellmann's Mayonnaise: $4.49 each with digital coupon ($6.49 without)
- Ocean Spray Cocktail Blends: $2.99
- Deer Park or Pure Life Water: $4.49
- Simply Orange Juice or Lactaid Milk: 2 for $8.00
- Starbucks Coffee: $6.99
- Pearls Pitted Olives: 2 for $5.00
- Bruce's Yams in Syrup: 2 for $7.00
- Giant Gravy: 2 for $3.00
- Ragú Pasta Sauce: 2 for $4.00
- Idahoan Mashed Potatoes: 4 for $5.00
- Better Than Bouillon: $5.99
- Nabisco Family Size Ritz or Snack Crackers: $3.99 when you buy 2
- Giant Apple Cider: $3.99 each
- Blue Diamond Almonds: $9.49
- Giant Stuffing Mix: 2 for $3.00
- Rao's Pasta Sauce: $7.49
- Ghirardelli Baking Chips: $5.29
- Wesson Canola or Vegetable Oil: $3.99
- King Arthur All-Purpose Flour: $4.49
- Filippo Berio Olive Oil: $14.99
- San Giorgio Pasta: 4 for $5.00
- Green Giant Canned Vegetables: 4 for $5.00
- Domino Granulated Sugar: 2 for $7.00
- Betty Crocker Cake Mix Favorites: 2 for $2.00 with digital coupon (2 for $3.00 without)
- Hershey's Baking Cocoa: $5.99
- Diamond Pecan Halves: $12.99 with digital coupon ($13.99 without)
- 4C Grated Cheese: $3.99
- Success Boil-in-Bag Rice: 2 for $4.00
- Kraft Real Mayo: $3.99
- Nestlé La Lechera Sweetened Condensed Milk: 2 for $6.00
- Jiffy Corn Muffin Mix: $0.69
- Asian Best Jasmine Rice: $9.99
- Sun-Maid Charcuterie Pairings Kit: $3.99
- Nutella Hazelnut or Peanut Spread: $4.49
- Dole Canned Pineapple: 2 for $4.00
- Giant Broth: 2 for $3.00
- Giant Flour: $2.49 each
- Giant Granulated Sugar: $3.39
- Swanson Canned Broth: $1.00
- Progresso Soup: $1.99 each when you buy any 3
- Graza Sizzle or Frizzle Olive Oil: $11.49 each when you buy any 3
- Starbucks (bottled/canned): $1.99 each when you buy any 3
- Olipop: $6.99 each when you buy any 3
- Golden Blossom Organic Honey: $7.99 each when you buy any 3
- Bertolli Pasta Sauce: $2.99 each when you buy any 3
- French's Crispy Fried Onions: $3.49 each when you buy any 3
- Simply Marzetti Dressing: $3.49 each when you buy any 3
- Little Sesame Hummus: $2.99 each when you buy any 3
- Pepperidge Farm Stuffing: $3.49
- Campbell's Gravy: 5 for $5.00
- Campbell's Cooking Soup: 4 for $5.00
- Keebler Club Crackers: $2.49 each when you buy any 3
- Keebler Toasteds Crackers: $2.49 each when you buy any 3
- Carr's Water Crackers: $2.49 each when you buy any 3
- Kellogg's Town House Crackers: $2.49 each when you buy any 3
- Firehook Crackers: $6.49 each
- Mike's Hot Honey: 2 for $7.00
Frozen on sale:
- Birds Eye Steamfresh Vegetables: 4 for $6.00 with digital coupon (4 for $8.00 without)
- Marie Callender's or Dolly Parton Pies: $4.99 each with digital coupon ($5.99 without)
- Edwards or Mrs. Smith's Pies: 2 for $12.00
- Birds Eye Stir Fry, Pasta, Quick Roasters or Family Size Steamfresh Vegetables: 4 for $8.00 with digital coupon (4 for $10.00 without)
- Birds Eye Shredded, Oven Roasters or Ultimate Vegetables: 3 for $9.00
- Eggo Waffles, Pancakes, Thick & Fluffy or Protein: $4.99
- Screamin' Sicilian Pizza: $6.99
- Jimmy Dean Delights: $7.49
- DiGiorno Personal Size or Stouffer's French Bread Pizza: 2 for $8.00
- Stouffer's Party Size Meal: $15.99
- Hot Pockets Sandwiches: 2 for $10.00
- Cascadian Farm Organic Fruit or Vegetables: $3.99
- Nestlé Drumstick, Toll House Cookie Sandwiches or Oreo Novelties: $6.99
- Campbell's Chunky Bowl: $2.99
- Giant Vegetables: 2 for $3.00
- Giant Vegetables (Cut Corn or Green Peas): 3 for $5.00
- Ben & Jerry's Dairy or Non-Dairy Ice Cream: $3.99 each
- Pictsweet Farms Vegetables: $2.99 each when you buy any 3
- Crazy Cuizine Entrée: $6.99 each when you buy any 3
- Main St Bistro Roasted or Baked Side Dish: $4.99 each when you buy any 3
- Sea Cuisine Entrée: $8.99 each when you buy any 3
- Kraft Deluxe Mac & Cheese or Velveeta Shells & Cheese: $1.99 each when you buy any 3
- Ore-Ida Fries, Tater Tots or Steam 'N' Mash: $2.99 each when you buy any 3
- Kraft Power Mac: $1.99 each when you buy any 3
- Jell-O No Bake: $2.99 each when you buy any 3
- TGI Fridays Appetizers or Bagel Bites: $4.99 each when you buy any 3
- Pillsbury Grands! Biscuits, Crescents, Cinnamon Rolls or Pie Crusts: 2 for $5.00 with digital coupon (2 for $6.00 without)
- Pillsbury Grands! Biscuits or Pie Crusts: $2.99 each with digital coupon ($3.99 without)
- Bob Evans Family Sides: $5.00 each
- Giant Egg Noodles: 2 for $4.00
- Giant Fruit Swirls, Frosted Flakes, Cinnamon Crisps or Crispy Rice Cereal: $1.00
- Kellogg's Special K, Raisin Bran or Frosted Mini Wheats Cereal: 2 for $7.00
- Pop-Tarts or Rice Krispies Treats Bars: 2 for $4.00
- Nature's Promise Organic Quick Oats: 2 for $5.00
- Folgers Coffee or Swiss Miss: $7.89
- Green Giant Boxed Vegetables: $1.00
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$43.99
for 2 people · $22.00 per person
📍 Disclaimer: Prices and availability are based on the Giant weekly sales flyer for the week of November 11, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Giant.