Kroger Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Perdue Chicken Drumstick Family Pack: Buy 1, Get 2 Free
- Oscar Mayer Beef Franks Select Varieties: $3.99
- Flat Iron or Flank Steaks: $6.99/lb
- Tyson Chicken Frozen Select Varieties: $5.10
- Private Selection Angus Beef Patties Frozen: $4.99

Vegetables on sale:
- Grainger County Tomatoes: $1.88/lb
- Private Selection Gourmet Potatoes Select Varieties: $1.99/lb

5-DAY MEAL PLAN

Monday
Meal: (Meat) Roasted Perdue Chicken Drumsticks with Herb-Roasted Gourmet Potatoes and Fresh Tomatoes
Description: Meat meal - two Perdue chicken drumsticks are seasoned with garlic, paprika, and olive oil, then roasted until golden and crispy. Alongside them, cubed gourmet potatoes are herb-roasted in the same pan and served with thick slices of fresh Grainger County tomatoes drizzled with olive oil.
Sale items used: Perdue Chicken Drumstick Family Pack, Private Selection Gourmet Potatoes, Grainger County Tomatoes
Prep time: 45 minutes
Serving note: 2 drumsticks (about 0.5 lb), 0.5 lb gourmet potatoes, 0.25 lb tomatoes (1 small tomato)

Tuesday
Meal: (Meat) Beef Frank and Rice Skillet with Tomatoes and Ranch-Style Beans
Description: Meat meal - two Oscar Mayer beef franks are sliced and pan-seared until lightly charred, then tossed with Ben's Ready Rice, half a can of Ranch Style Beans, and diced fresh tomatoes for a quick, hearty skillet dinner. The beans add protein and a smoky depth while the tomatoes brighten the whole dish.
Sale items used: Oscar Mayer Beef Franks, Ben's Ready Rice, Ranch Style Beans, Grainger County Tomatoes
Prep time: 15 minutes
Serving note: 2 beef franks, 1 cup ready rice (half a Ben's pouch), 0.5 can Ranch Style Beans, 0.25 lb tomatoes
Recipes:
- Old-Fashioned Franks and Beans | Kosher and Jewish Recipes
- After Work Franks N Beans over Rice Recipe - Food.com
- BBQ Hot Dogs over Rice by TheKosherChef – Abeles & Heymann

Wednesday
Meal: (Meat) Flank Steak with Garlic-Herb Gourmet Potatoes and Fresh Tomato Salad
Description: Meat meal - a single portion of flank steak is marinated briefly in olive oil, garlic, and herbs, then seared hot in a skillet for a restaurant-quality result at home. It is sliced thin against the grain and plated alongside crispy garlic-herb gourmet potatoes and a light salad of fresh Grainger County tomatoes tossed with olive oil and salt.
Sale items used: Flat Iron or Flank Steaks, Private Selection Gourmet Potatoes, Grainger County Tomatoes
Prep time: 35 minutes
Serving note: 0.5 lb flank steak, 0.5 lb gourmet potatoes, 0.25 lb tomatoes
Recipes:
- Herbed London Broil an easy Kosher Flank Steak Recipe

Thursday
Meal: (Meat) Saucy Tyson Chicken with Classico Tomato Sauce over Barilla Pasta
Description: Meat meal - a portion of Tyson frozen chicken is cooked through, then simmered in Classico tomato sauce until deeply saucy and flavorful. It is served over a single portion of cooked Barilla pasta for a satisfying Italian-style dinner with no dairy of any kind.
Sale items used: Tyson Chicken Frozen Select Varieties, Classico, Barilla Pasta
Prep time: 30 minutes
Serving note: 1 Tyson chicken piece (roughly 0.5 lb), 0.5 cup Classico sauce (about one-quarter of the jar), 2 oz dry Barilla pasta

Friday
Meal: (Meat) Angus Beef Burger Patties with Herb-Roasted Gourmet Potatoes and Tomato Slices
Description: Meat meal - one Private Selection Angus Beef Patty is seasoned simply and pan-seared or grilled to your preferred doneness, served open-style or on a kosher roll. It is plated alongside herb-roasted gourmet potatoes and fresh sliced Grainger County tomatoes for a classic, satisfying end to the week.
Sale items used: Private Selection Angus Beef Patties Frozen, Private Selection Gourmet Potatoes, Grainger County Tomatoes
Prep time: 25 minutes
Serving note: 1 beef patty, 0.5 lb gourmet potatoes, 0.25 lb tomatoes
Recipes:
- Gourmet Beef Burgers with Crispy Herb-Roasted Potatoes

SHOPPING LIST

Buy on sale:
- Perdue Chicken Drumstick Family Pack (1 pack - freeze extras for later): $7.99
- Oscar Mayer Beef Franks (1 pack): $3.99
- Ben's Ready Rice (1 pouch): $0.99
- Ranch Style Beans 15 oz (1 can): $0.99
- Flat Iron or Flank Steaks (0.5 lb at $6.99/lb): $3.50
- Tyson Chicken Frozen Select Varieties (1 pack): $5.10
- Classico (1 jar): $1.99
- Barilla Pasta 12-16 oz (1 box): $0.99
- Private Selection Angus Beef Patties Frozen (1 pack): $4.99
- Private Selection Gourmet Potatoes (1.5 lb at $1.99/lb): $2.99
- Grainger County Tomatoes (1 lb at $1.88/lb): $1.88

Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Dried herbs (oregano, thyme, rosemary, or Italian seasoning)
- Paprika
- Salt and black pepper
- Kosher roll or bread for Friday burger (if desired)