Kroger Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Perdue Chicken Drumstick Family Pack: Buy 1, Get 2 Free
- Oscar Mayer Beef Franks Select Varieties: $3.99
- Flat Iron or Flank Steaks: $6.99/lb
- Private Selection Angus Beef Patties Frozen: $4.99
- Tyson Chicken Frozen Select Varieties: $5.10

Vegetables on sale:
- Grainger County Tomatoes: $1.88/lb
- Private Selection Gourmet Potatoes Select Varieties: $1.99/lb

5-DAY MEAL PLAN

Monday
Meal: (Meat) Roasted Perdue Chicken Drumsticks with Herb-Roasted Gourmet Potatoes and Fresh Tomatoes
Description: (Meat) Season 4 chicken drumsticks with garlic, paprika, olive oil, salt, and pepper, then roast them alongside cubed gourmet potatoes until golden and crispy. Finish with a side of sliced fresh Grainger County tomatoes drizzled with olive oil and a pinch of salt for a bright, simple accompaniment.
Sale items used: Perdue Chicken Drumstick Family Pack, Private Selection Gourmet Potatoes, Grainger County Tomatoes
Prep time: 50 minutes
Serving note: 4 drumsticks total (2 per person), 1 lb potatoes, and 0.5 lb tomatoes for 2 people

Tuesday
Meal: (Meat) Beef Frank and Rice Skillet with Tomatoes and Ranch-Style Beans
Description: (Meat) Slice Oscar Mayer Beef Franks into coins and pan-fry them until lightly browned, then stir in cooked rice, diced fresh tomatoes, and a can of Ranch Style Beans for a hearty one-skillet dinner. Season with cumin, garlic powder, and a splash of beef broth to bring the whole skillet together into a satisfying, filling meal.
Sale items used: Oscar Mayer Beef Franks, Grainger County Tomatoes, Ranch Style Beans, Barilla Pasta or Minute Rice Cups
Prep time: 25 minutes
Serving note: 4 beef franks, 1 can Ranch Style Beans, 0.5 lb tomatoes, and 2 rice cups for 2 people
Recipes:
- Old-Fashioned Franks and Beans | Kosher and Jewish Recipes
- After Work Franks N Beans over Rice Recipe - Food.com
- BBQ Hot Dogs over Rice by TheKosherChef – Abeles & Heymann

Wednesday
Meal: (Meat) Flank Steak with Garlic-Herb Gourmet Potatoes and Fresh Tomato Salad
Description: (Meat) Marinate about 1 lb of flank steak in olive oil, garlic, and fresh herbs for at least 30 minutes, then sear it in a hot pan to your desired doneness and let it rest before slicing thinly against the grain. Serve alongside roasted gourmet potatoes tossed with garlic and herbs and a simple tomato salad dressed with olive oil and a pinch of salt.
Sale items used: Flat Iron or Flank Steaks, Private Selection Gourmet Potatoes, Grainger County Tomatoes
Prep time: 55 minutes (including marinating time)
Serving note: 1 lb flank steak (approximately 0.5 lb per person), 1 lb potatoes, and 0.5 lb tomatoes for 2 people
Recipes:
- Herbed London Broil an easy Kosher Flank Steak Recipe

Thursday
Meal: (Meat) Saucy Tyson Chicken with Classico Tomato Sauce over Barilla Pasta
Description: (Meat) Cook Tyson frozen chicken pieces through, then simmer them in a jar of Classico tomato sauce seasoned with garlic, Italian herbs, and a pinch of red pepper flakes. Serve the saucy chicken over a generous portion of cooked Barilla pasta for a simple, comforting weeknight dinner with no dairy needed.
Sale items used: Tyson Chicken Frozen Select Varieties, Classico, Barilla Pasta
Prep time: 35 minutes
Serving note: Half a bag of Tyson chicken, 1 jar Classico sauce, and 8 oz Barilla pasta for 2 people

Friday
Meal: (Meat) Angus Beef Burger Patties with Herb-Roasted Gourmet Potatoes and Tomato Slices
Description: (Meat) Cook two Private Selection Angus Beef Patties in a cast iron pan or on a grill pan to your preferred doneness, seasoning simply with salt, pepper, and garlic powder. Serve each patty on a toasted kosher bun alongside herb-roasted gourmet potato wedges and thick slices of fresh Grainger County tomato.
Sale items used: Private Selection Angus Beef Patties Frozen, Private Selection Gourmet Potatoes, Grainger County Tomatoes
Prep time: 30 minutes
Serving note: 2 beef patties (1 per person), 1 lb potato wedges, and 0.5 lb tomato slices for 2 people
Recipes:
- Gourmet Beef Burgers with Crispy Herb-Roasted Potatoes

SHOPPING LIST

Buy on sale:
- Perdue Chicken Drumstick Family Pack - buy 1 pack (get 2 free, freeze extras): $9.99 (estimated single-pack retail; you pay for 1 and receive 3)
- Oscar Mayer Beef Franks (x1 pack): $3.99
- Flat Iron or Flank Steaks (1 lb): $6.99
- Private Selection Angus Beef Patties Frozen (x1 pack): $4.99
- Tyson Chicken Frozen Select Varieties (x1 bag): $5.10
- Grainger County Tomatoes (2 lbs total across the week): $3.76
- Private Selection Gourmet Potatoes (3 lbs total across the week): $5.97
- Ranch Style Beans (x1 can): $0.99
- Barilla Pasta 12-16 oz (x1 box): $0.99
- Classico (x1 jar): $1.99

Pantry staples needed:
- Olive oil
- Garlic (fresh cloves or minced)
- Salt and black pepper
- Paprika
- Cumin
- Italian seasoning or dried oregano and basil
- Red pepper flakes
- Beef broth (small carton)
- Kosher burger buns