Meijer Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- 80% Lean Ground Beef: $3.99/lb
- Family Pack Chicken Drumsticks: $2.49/lb
- Fresh from Meijer Marinated Pork Tenderloin or Filet: $7.99/lb
- Johnsonville Fresh Brats: $6.99/lb
- Certified Angus Beef Boneless Ribeye Steak: $10.99/lb
- Sea Cuisine Seasoned Salmon Fillets or Shrimp Skewers: $8.99/lb
- Dietz & Watson Ham, Chicken, Turkey or Italian Meat: $6.99/lb
- Pork Loin Back Ribs: $3.99/lb
- Fresh from Meijer Family Pack Chicken Breasts: $2.49/lb
- Oscar Mayer Deli Fresh Lunch Meat: $1.99 each
- Eckrich 2 Pc. Sausage Rope, Smok-Y Links, Sausage Links or Li'l Smokies: $2.49 each (Buy 5 for $1.49 each)
- Oscar Mayer Bacon: $4.99 each (Buy 5 for $3.99 each)
- Wright Smoked Sausage: $5.29 each (Buy 5 for $4.29 each)
- Whole Pork Shoulder Butt Roast Bone in: $2.99/lb
- Pork Country Style Ribs: $3.49/lb
- Pork Belly Half: $4.99/lb
- Certified Angus Beef Brisket Whole: $5.49/lb
- Fresh from Meijer Pork Loin Assorted Chops Bone in: $3.49/lb
- Fresh from Meijer Pork Loin Center Cut Chops Bone in: $2.99/lb
- Fresh from Meijer Family Pack Chicken Boneless Wings: $3.69/lb
- Schweid & Sons Certified Angus Beef Patties: $5.99 for 4 ct./21.2 oz. pkg.
- Holten's Party Pack Burgers: $7.99 for 6 lb. box
- Holten's Smashed Burgers or Sliders: $8.99 for 24-32 oz.
- Butterball Boneless Turkey Breast: $5.99 for 48 oz.
- Bob Evans Side: $2.99 each
- Johnsonville Smoked Sausage Ropes or Brats: $4.99 each
- Ball Park Beef Franks: $4.99 each
- Black Pearl Atlantic Salmon Burger or Fresh from Meijer Atlantic Salmon Skewers: BOGO

Vegetables on sale:
- California Black Plums: $1.99/lb
- Fresh from Meijer Red, White and Blue Fruit Flag Trays: $3.99 for 42 oz.
- Gold Kiwi: $2.99 for 2 lb. pkg.
- Dole Salad Blends or Premium Classics: $2.49 for 5-12 oz.
- Earthbound Farm Organic Vegetable Trays: $4.99 for 36 oz.
- The Little Potato Company Creamer Potatoes: BOGO for $2.99 each (Buy 5 for $1.99 each, 1.5 lb. bag)
- Flavor Bombs Tomatoes: $2.99 for 1.5 lbs.
- Locally Grown Green or Red Leaf Lettuce: $1.99/lb
- Bulk Vidalia or Sweet Onions: $0.99/lb
- Bulk Sweet Corn: $1.99 each
- Greenhouse Grown Tomatoes on the Vine: $2.49/lb
- Seedless Mini Cucumbers: $2.99 for 2 lb. bag
- Extra Large Avocados: $1.99 each
- Dole Chopped or Premium Salad Kit: $4.49 each (Buy 5 for $3.49 each)
- Angel Sweet Tomatoes: $4.99 each (Buy 5 for $3.99 each)
- Wild Wonders Tomatoes: $4.99 each (Buy 5 for $3.99 each)
- The Little Potato Company Creamer Potatoes: $4.99 each (Buy 5 for $3.99 each, 3 lb. bag)

5-DAY MEAL PLAN

Monday
Meal: Smoky Chicken Drumstick Cookout with Sweet Corn and Creamer Potatoes
Description: Juicy chicken drumsticks are seasoned and grilled or oven-roasted until golden and smoky, paired with fresh sweet corn on the cob and buttered creamer potatoes on the side. This is a classic summer dinner that is hearty, crowd-pleasing, and very easy on the wallet.
Sale items used: Family Pack Chicken Drumsticks, Bulk Sweet Corn, The Little Potato Company Creamer Potatoes (1.5 lb. bag BOGO), Land O'Lakes Butter Sticks
Prep time: 45 minutes
Serving note: 3 lbs of drumsticks (roughly 8-10 pieces) split among 4 people, 4 ears of corn (1 per person), and the full 1.5 lb bag of creamer potatoes split among 4 servings
Recipes:
- Herb Roasted Chicken Drumsticks & Potatoes Recipe
- One Pan Chicken Drumsticks and Potatoes
- Easy Smoked Chicken Drumsticks Recipe (Dry Rub)

Tuesday
Meal: Ground Beef Tacos with Tomatoes, Avocado, and Shredded Cheese
Description: Seasoned ground beef is browned and loaded into warm Mission tortilla wraps with fresh diced tomatoes, sliced avocado, shredded Kraft cheese, and a dollop of Daisy sour cream. This Tex-Mex night is fast, fun, and packed with fresh toppings from the sale flyer.
Sale items used: 80% Lean Ground Beef, Mission Tortilla Wraps, Flavor Bombs Tomatoes, Extra Large Avocados, Kraft Shredded or Chunk Cheese, Daisy Sour Cream
Prep time: 30 minutes
Serving note: 1.5 lbs of ground beef feeds 4 generously, 8 tortillas total (2 per person), 1 pack of Flavor Bombs Tomatoes, 2 avocados, 1 bag of shredded cheese, and a single Daisy sour cream container shared at the table
Recipes:
- Ground Beef Tacos with Tomato-Avocado Salsa
- Ground Beef Tacos {Easy 10 Minute Recipe!}
- Easy Ground Beef Taco Recipe

Wednesday
Meal: Eckrich Smoked Sausage and Creamer Potato Sheet Pan Dinner with Salad
Description: Sliced Eckrich smoked sausage rope roasts alongside halved creamer potatoes and sliced sweet onions on a sheet pan until everything is caramelized and tender. A Dole salad blend on the side rounds out the meal with something fresh and light.
Sale items used: Eckrich 2 Pc. Sausage Rope, The Little Potato Company Creamer Potatoes (1.5 lb. bag BOGO - second bag from Monday's BOGO deal), Bulk Vidalia or Sweet Onions, Dole Salad Blends or Premium Classics, Land O'Lakes Butter Sticks
Prep time: 40 minutes
Serving note: 2 sausage ropes sliced and divided among 4 people, the second 1.5 lb bag of creamer potatoes from the BOGO deal, 1 lb of sweet onions sliced, and 1 bag of Dole salad blend as a side
Recipes:
- Crispy Sausage & Potatoes Sheet Pan Meal
- Sheet Pan Smoked Sausage and Potatoes {Crispy & Easy!}
- Smoked Sausage Sheet Pan

Thursday
Meal: Pan-Seared Pork Loin Center Cut Chops with Tomatoes on the Vine and Cucumber Salad
Description: Bone-in pork loin center cut chops are seasoned simply and seared in butter until golden and juicy, served alongside a bright cucumber and tomato salad dressed with a little vinegar and onion. This dinner feels elevated but costs very little per serving.
Sale items used: Fresh from Meijer Pork Loin Center Cut Chops Bone in, Greenhouse Grown Tomatoes on the Vine, Seedless Mini Cucumbers, Bulk Vidalia or Sweet Onions, Land O'Lakes Butter Sticks
Prep time: 35 minutes
Serving note: 4 bone-in chops (roughly 2 lbs total, approximately 0.5 lb per person), 1 lb of tomatoes on the vine sliced for the salad, the full 2 lb bag of mini cucumbers sliced, and 0.5 lb of sweet onion thinly sliced into the salad
Recipes:
- Easy Pan-Seared Pork Chops (Juicy, Golden, Done in 20 Minutes)
- Grilled Greek-Style Pork Chops with Tomato-Cucumber Salad
- Pan Seared Pork Chops (Easy Recipe)

Friday
Meal: Sea Cuisine Seasoned Salmon Fillets with Herb Creamer Potatoes and a Dole Salad Kit
Description: Ready-to-cook seasoned salmon fillets are baked or pan-seared and served with herbed creamer potatoes and a dressed Dole salad kit for a fresh end-of-week dinner that feels like a treat without blowing the budget. This is the one premium protein night of the week, kept in check by the pre-seasoned convenience packaging which reduces the need for extra ingredients.
Sale items used: Sea Cuisine Seasoned Salmon Fillets, The Little Potato Company Creamer Potatoes (3 lb. bag), Dole Chopped or Premium Salad Kit, Land O'Lakes Butter Sticks
Prep time: 30 minutes
Serving note: Approximately 1.5 lbs of salmon fillets for 4 people (roughly 6 oz per person), the full 3 lb bag of creamer potatoes split among 4 servings, and 1 Dole salad kit tossed and divided into 4 side portions
Recipes:
- Easy Sheet Pan Roasted Salmon and Potatoes for Two
- Creamy Salmon and Potato Skillet Recipe
- Sheet Pan Salmon and Asparagus with Potatoes

SHOPPING LIST

Buy on sale:
- Family Pack Chicken Drumsticks (3 lbs): $7.47
- Bulk Sweet Corn (4 ears at $1.99 each): $7.96
- The Little Potato Company Creamer Potatoes 1.5 lb bag BOGO (2 bags for the price of 1): $2.99
- Land O'Lakes Butter Sticks (1 pack used across the week): $2.99
- 80% Lean Ground Beef (1.5 lbs): $5.99
- Mission Tortilla Wraps (1 pack): $2.99
- Flavor Bombs Tomatoes (1 pack, 1.5 lbs): $2.99
- Extra Large Avocados (x2): $3.98
- Kraft Shredded or Chunk Cheese (x1): $1.99
- Daisy Sour Cream (x1): $2.49
- Eckrich 2 Pc. Sausage Rope (x1 purchase of 2-piece pack): $2.49
- Bulk Vidalia or Sweet Onions (1.5 lbs total across Wednesday and Thursday): $1.49
- Dole Salad Blends or Premium Classics (x1): $2.49
- Fresh from Meijer Pork Loin Center Cut Chops Bone in (2 lbs): $5.98
- Greenhouse Grown Tomatoes on the Vine (1 lb): $2.49
- Seedless Mini Cucumbers (1 bag, 2 lbs): $2.99
- Sea Cuisine Seasoned Salmon Fillets (1.5 lbs): $13.49
- The Little Potato Company Creamer Potatoes 3 lb bag (x1): $4.99
- Dole Chopped or Premium Salad Kit (x1): $4.49

Pantry staples needed:
- Olive oil or vegetable oil
- Salt and black pepper
- Garlic powder
- Onion powder
- Smoked paprika
- Chili powder and cumin (for taco seasoning)
- Red or white wine vinegar (for cucumber salad dressing)
- Dried herbs such as parsley, thyme, or Italian seasoning
- Cooking spray or foil for sheet pan