Meijer Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Family Pack Chicken Drumsticks: $2.49/lb
- 80% Lean Ground Beef: $3.99/lb
- Eckrich 2 Pc. Sausage Rope, Smok-Y Links, Sausage Links or Li'l Smokies: $2.49 each, Buy 5 for $1.49 each
- Fresh from Meijer Pork Loin Center Cut Chops Bone in: $2.99/lb
- Sea Cuisine Seasoned Salmon Fillets or Shrimp Skewers: $8.99/lb

Vegetables on sale:
- Bulk Sweet Corn: $1.99 each
- The Little Potato Company Creamer Potatoes: BOGO for $2.99 each (1.5 lb. bag)
- Greenhouse Grown Tomatoes on the Vine: $2.49/lb
- Seedless Mini Cucumbers: $2.99 for 2 lb. bag
- Dole Chopped or Premium Salad Kit: $4.49 each, Buy 5 for $3.49 each
- Flavor Bombs Tomatoes: $2.99 for 1.5 lbs
- Extra Large Avocados: $1.99 each
- Kraft Shredded or Chunk Cheese: $1.99 each

5-DAY MEAL PLAN

Monday
Meal: Smoky Chicken Drumstick Cookout with Sweet Corn and Creamer Potatoes
Description: Juicy chicken drumsticks are seasoned with smoky spices and grilled or baked until golden and crispy, served alongside sweet charred corn on the cob and buttery creamer potatoes. This is a classic summer cookout plate scaled perfectly for two, delivering big cookout flavor without a mountain of leftovers.
Sale items used: Family Pack Chicken Drumsticks, Bulk Sweet Corn (x2 ears), The Little Potato Company Creamer Potatoes, Land O'Lakes Butter Sticks
Prep time: 45 minutes
Serving note: 4 drumsticks total (approximately 1.5 lbs), 2 ears of corn, and roughly half of one 1.5 lb bag of creamer potatoes per meal
Recipes:
- Herb Roasted Chicken Drumsticks & Potatoes Recipe
- One Pan Chicken Drumsticks and Potatoes
- Easy Smoked Chicken Drumsticks Recipe (Dry Rub)

Tuesday
Meal: Ground Beef Tacos with Tomatoes, Avocado, and Shredded Cheese
Description: Seasoned 80% lean ground beef is browned with taco spices and loaded into warm tortilla wraps with diced Flavor Bombs tomatoes, sliced fresh avocado, and melted shredded cheese. This taco night for two is quick, satisfying, and packed with fresh toppings that bring every bite to life.
Sale items used: 80% Lean Ground Beef, Flavor Bombs Tomatoes, Extra Large Avocados (x1), Kraft Shredded Cheese, Mission Tortilla Wraps
Prep time: 25 minutes
Serving note: 1 lb of ground beef makes 6 generous tacos, about 3 per person, served in flour tortilla wraps with equal topping portions split between two
Recipes:
- Ground Beef Tacos with Tomato-Avocado Salsa
- Ground Beef Tacos {Easy 10 Minute Recipe!}
- Easy Ground Beef Taco Recipe

Wednesday
Meal: Eckrich Smoked Sausage and Creamer Potato Sheet Pan Dinner with Salad
Description: Sliced Eckrich smoked sausage rope is roasted alongside halved creamer potatoes on a single sheet pan with olive oil and seasonings until everything is caramelized and savory. A crisp Dole salad kit on the side adds a fresh, crunchy contrast that rounds out this easy one-pan weeknight dinner for two.
Sale items used: Eckrich 2 Pc. Sausage Rope (x1 package), The Little Potato Company Creamer Potatoes (using second bag from Monday BOGO), Dole Chopped or Premium Salad Kit
Prep time: 40 minutes
Serving note: Use one full sausage rope (approximately 14 oz) sliced into coins, split evenly between two plates, plus half of a 1.5 lb creamer potato bag each, and half the salad kit per person
Recipes:
- Crispy Sausage & Potatoes Sheet Pan Meal
- Sheet Pan Smoked Sausage and Potatoes {Crispy & Easy!}
- Smoked Sausage Sheet Pan

Thursday
Meal: Pan-Seared Pork Loin Center Cut Chops with Tomatoes on the Vine and Cucumber Salad
Description: Bone-in pork loin center cut chops are pan-seared in a hot skillet until they develop a beautiful golden crust, then finished with a simple pan sauce and served alongside roasted or sliced tomatoes on the vine. A cool, refreshing cucumber salad with a light vinegar dressing completes the plate and balances the richness of the pork perfectly.
Sale items used: Fresh from Meijer Pork Loin Center Cut Chops Bone in, Greenhouse Grown Tomatoes on the Vine, Seedless Mini Cucumbers
Prep time: 30 minutes
Serving note: Two bone-in chops (approximately 1 lb total), one per person, served with sliced vine tomatoes and a cucumber salad made from roughly half the 2 lb cucumber bag
Recipes:
- Easy Pan-Seared Pork Chops (Juicy, Golden, Done in 20 Minutes)
- Grilled Greek-Style Pork Chops with Tomato-Cucumber Salad
- Pan Seared Pork Chops (Easy Recipe)

Friday
Meal: Sea Cuisine Seasoned Salmon Fillets with Herb Creamer Potatoes and a Dole Salad Kit
Description: Pre-seasoned Sea Cuisine salmon fillets are baked or pan-seared until flaky and tender, served alongside creamy herb-tossed creamer potatoes for a restaurant-quality dinner at home. A fresh Dole salad kit adds color and crunch to finish off a light, elegant, and budget-friendly Friday night meal for two.
Sale items used: Sea Cuisine Seasoned Salmon Fillets, The Little Potato Company Creamer Potatoes (1.5 lb bag), Dole Chopped or Premium Salad Kit, Land O'Lakes Butter Sticks (pantry crossover from Monday)
Prep time: 30 minutes
Serving note: Two salmon fillets (approximately 1 lb total, one per person), one full 1.5 lb bag of creamer potatoes split between two, and half the salad kit per person
Recipes:
- Easy Sheet Pan Roasted Salmon and Potatoes for Two
- Creamy Salmon and Potato Skillet Recipe
- Sheet Pan Salmon and Asparagus with Potatoes

SHOPPING LIST

Buy on sale:
- Family Pack Chicken Drumsticks (1.5 lbs): $3.74
- Bulk Sweet Corn (x2 ears at $1.99 each): $3.98
- The Little Potato Company Creamer Potatoes - BOGO deal (x2 bags at $2.99 each, second bag free): $2.99
- The Little Potato Company Creamer Potatoes - 1 additional 1.5 lb bag for Friday (x1 bag): $2.99
- 80% Lean Ground Beef (1 lb): $3.99
- Flavor Bombs Tomatoes (x1 pack, 1.5 lbs): $2.99
- Extra Large Avocados (x1): $1.99
- Kraft Shredded Cheese (x1): $1.99
- Mission Tortilla Wraps (x1): $2.99
- Eckrich Sausage Rope (x1 package at single price): $2.49
- Dole Chopped or Premium Salad Kit (x2 kits, one for Wednesday and one for Friday): $8.98
- Fresh from Meijer Pork Loin Center Cut Chops Bone in (1 lb): $2.99
- Greenhouse Grown Tomatoes on the Vine (0.75 lb): $1.87
- Seedless Mini Cucumbers (x1 bag, 2 lbs): $2.99
- Sea Cuisine Seasoned Salmon Fillets (1 lb): $8.99
- Land O'Lakes Butter Sticks (x1): $2.99

Pantry staples needed:
- Olive oil
- Garlic powder
- Smoked paprika
- Onion powder
- Cumin
- Chili powder
- Salt and black pepper
- Taco seasoning packet
- White or apple cider vinegar (for cucumber salad dressing)
- Dried herbs such as parsley or dill (for herb potatoes)
- Cooking spray or neutral oil for sheet pan