Piggly Wiggly Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: The leg quarters at $0.79/lb are the standout deal of the week and anchor Monday with an incredibly low-cost dinner. Ground round at $5.99/lb and ground turkey at $10.99 for a full 3 lb package give you two more hearty, budget-friendly nights built around everyday ground meats. The Tyson chicken breasts at $7.99 for a generous 40 oz bag round out the economical proteins with a clean, versatile option. The T-Bone steaks are the only true premium pick this week at $9.99/lb, and Friday's steak night earns that splurge after four very affordable dinners. The sirloin tip roast and sirloin tip steaks were skipped because their per-serving cost is nearly as high as the T-Bone without the same wow factor, and keeping them out holds the weekly total down. The Prego pasta sauce deal at 2/$4.00 and the Creamette pasta at 10 for $10.00 add real value to the ground meat nights without inflating the cart.
5-DAY MEAL PLAN
Monday
Meal: Braised Chicken Leg Quarters with Zucchini and Onion (Meat)
Description: Bone-in chicken leg quarters are browned in olive oil in a large skillet, then braised low and slow with sliced zucchini, onion, and chicken broth until the meat is cooked through and the vegetables are tender. The pan juices reduce into a light, savory sauce that coats everything beautifully.
Sale items used: Fresh Fryer Leg Quarters, Zucchini or Yellow Squash, Always Save Onions
Prep time: 50 minutes
Serving note: Use 4 leg quarters (approximately 2 lbs from the 10 lb bag), 1 lb zucchini, and 1 two-pound bag of onions (use half). Remaining leg quarters can be frozen for another week.
Recipes:
- Braised Chicken Legs
Tuesday
Meal: Ground Round Beef and Pasta with Prego Marinara (Meat)
Description: Seasoned ground round is browned in a skillet with diced onion, then simmered with Prego pasta sauce until rich and thick. Serve over cooked Creamette pasta for a satisfying, classic meat sauce dinner.
Sale items used: Family Pack 85% Lean Fresh Ground Round, Prego Pasta Sauce, Creamette Long and Short Pasta, Always Save Onions
Prep time: 30 minutes
Serving note: Use 1.25 lbs ground round, 1 jar (24 oz) Prego pasta sauce, 12 oz Creamette pasta (1 box), and half of one 2 lb onion bag. This feeds 4 comfortably with hearty portions.
Wednesday
Meal: Ground Turkey Patties with Roasted Broccoli and Potatoes (Meat)
Description: Butterball ground turkey is seasoned and formed into patties, then pan-seared in olive oil until golden and cooked through. Serve alongside oven-roasted broccoli crowns and cubed gold potatoes for a filling, well-rounded plate.
Sale items used: Butterball Fresh 85% Lean Ground Turkey (3 lb), Broccoli Crowns, Best Choice Gold or Red Potatoes (5 lb bag)
Prep time: 40 minutes
Serving note: Use the full 3 lb package of ground turkey (makes 8 generous patties), 1 lb broccoli crowns, and approximately 1.5 lbs of potatoes from the 5 lb bag. Remaining potatoes can be used through the week.
Thursday
Meal: Pan-Seared Chicken Breast with Tomato and Zucchini Saute (Meat)
Description: Tyson boneless skinless chicken breasts are seasoned and pan-seared in olive oil until golden and cooked through, then sliced and served over a quick saute of hothouse beefsteak tomatoes and zucchini. The bright, fresh vegetables balance the lean chicken for a light but satisfying dinner.
Sale items used: Tyson Individually Frozen Boneless Skinless Chicken Breasts or Tenderloins (40 oz), Hothouse Beefsteak Tomatoes, Zucchini or Yellow Squash
Prep time: 35 minutes
Serving note: Use the full 40 oz bag of chicken breasts (thaw overnight in refrigerator), approximately 1 lb tomatoes, and 0.75 lb zucchini. Thaw chicken in the refrigerator the night before for best results.
Friday
Meal: Pan-Seared T-Bone Steaks with Broccoli and Dole Salad (Meat)
Description: T-Bone steaks are brought to room temperature, seasoned generously with salt and pepper, and seared in a hot skillet with olive oil to a perfect medium, then rested before serving. Pair with steamed broccoli crowns and a Dole salad kit on the side for a restaurant-quality Friday dinner at home.
Sale items used: USDA Select Black Canyon Angus Family Pack T-Bone Steaks, Broccoli Crowns, Dole Salad Kit
Prep time: 25 minutes
Serving note: Purchase approximately 2 lbs of T-Bone steaks (2 steaks to share among 4, or 4 smaller steaks if available in the family pack), 1 lb broccoli crowns, and 1 Dole salad kit. T-Bone steaks vary in size; ask the butcher for 4 steaks totaling close to 2 lbs if possible.
Recipes:
- Pan Seared T-Bone Steak
- Pan Seared T-Bone Steak with Chimichurri Sauce
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Fryer Leg Quarters (2 lbs from 10 lb bag): $1.58
- Family Pack 85% Lean Fresh Ground Round (1.25 lbs): $7.49
- Prego Pasta Sauce (1 jar, part of 2/$4.00 deal - buy 2): $4.00
- Creamette Long and Short Pasta (1 box, part of 10 for $10.00): $1.00
- Always Save Onions (1 bag, part of 2/$3.00 deal - buy 2): $3.00
- Butterball Fresh 85% Lean Ground Turkey (3 lb): $10.99
- Broccoli Crowns (2 lbs total across Wednesday and Friday): $3.98
- Best Choice Gold or Red Potatoes (5 lb bag): $3.49
- Tyson Individually Frozen Boneless Skinless Chicken Breasts or Tenderloins (40 oz): $7.99
- Hothouse Beefsteak Tomatoes (1 lb): $1.49
- Zucchini or Yellow Squash (1.75 lbs total across Monday and Thursday): $2.61
- USDA Select Black Canyon Angus Family Pack T-Bone Steaks (2 lbs): $19.98
- Dole Salad Kit (1 kit): $3.99
Pantry staples needed:
- Olive oil
- Chicken broth (for braising on Monday)
- Salt and pepper
- Garlic powder or fresh garlic
- Italian seasoning
- Paprika
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Tyson Fully Cooked Chicken Strips, Fillets, Nuggets, Wings or Restaurant Style Entrées (20-26.05 oz): $7.77 each
- Fresh Fryer Leg Quarters (sold in 10 lb bags): $0.79/lb
- USDA Select Black Canyon Angus Family Pack T-Bone Steaks: $9.99/lb
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Roast: $6.59/lb
- Family Pack 85% Lean Fresh Ground Round: $5.99/lb
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Steaks: $6.99/lb
- Butterball Fresh 85% Lean Ground Turkey (3 lb): $10.99 each
- Tyson Individually Frozen Boneless Skinless Chicken Breasts or Tenderloins (40 oz): $7.99 each
- Sea Best Frozen Boneless Swai Fillets (32 oz): $7.99 each
- Steak-umm Sandwich Steaks (9 oz): 2/$7.00
- Johnsonville Ground Fresh Sausage or Griller Patties (16 oz): $3.99 each
- Armour LunchMakers (2.47-2.84 oz): 10 for $10.00
- El Monterey Single Serve Burritos (3.8-4 oz): 10 for $10.00
- Holten's Frozen Beef Patties (6 lb): $26.99 each
- Ball Park Beef Franks (15 oz): $3.99 each
- Eckrich Fully Cooked Smoked Rope Sausage, Links or Lil Smokies (8.3-14 oz): $3.79 each
- Oscar Mayer Fun Pack Lunchables (8.8-10.7 oz): 2/$5.00
- Ball Park Meat or Turkey Franks (15 oz): 2/$4.00
- Oscar Mayer Deli Fresh Lunch Meats (15-16 oz): $6.49 each
- Jimmy Dean Simple Scrambles (5.35 oz): 2/$5.00
- El Monterey Taquitos (20-20.7 oz): $3.99 each
- Bob Evans Family Pack Side Dishes (28-32 oz): $3.99 each
Deli and prepared on sale:
- Kretschmar Roast Beef (sliced to order): $12.99/lb
- Kretschmar Mini Horn Cheese, Pepper Jack, Colby Jack or Colby (sliced to order): $5.99/lb
- Kretschmar Turkey Breast (sliced to order): $7.99/lb
- Pancho's Queso Dip (16 oz): $5.99 each
- Advance Pierre Beef Cheeseburger (7 oz): $3.49 each
Produce on sale:
- Blueberries, Pint or Blackberries or Raspberries (6 oz): 2/$5.00
- Seedless Watermelons: $3.99 each
- Dole Salad Kit (7.1-13.3 oz): $3.99 each
- Broccoli Crowns: $1.99/lb
- Zucchini or Yellow Squash: $1.49/lb
- Peaches, Nectarines or Plums (2 lb bag): $3.99 each
- Hothouse Beefsteak Tomatoes: $1.49/lb
- Always Save Onions, Yellow, Red or White (2 lb bag): 2/$3.00
- Best Choice Gold or Red Potatoes (5 lb bag): $3.49 each
- Navel Oranges (imported): 3/$2.00
Dairy and eggs on sale:
- Best Choice Cheese (6-8 oz): 2/$4.00
- Cracker Barrel Slices, Chunks, Cuts, Cubes or Bars (6-8 oz): 2/$6.00
- Velveeta Slices (12 oz): $2.99 each
- Philadelphia Cream Cheese (16 oz): $4.99 each
- Daisy Cottage Cheese or Dips (16 oz): $2.99 each
- Planet Oat Oat Milk (89 oz): $4.99 each
- Just Crack an Egg or Oscar Mayer Scramblers (2.25-3 oz): 2/$4.00
- Yoplait GoGurt (16 ct): $4.99 each
- Rana Pasta (8-15 oz): $3.99 each
- Country Crock Spread (61.5 oz): $6.99 each
- Starbucks Iced Coffee (8-40 oz): $5.99 each
- Yoplait Yogurt (48 oz): $5.99 each
- Chobani Flips (4.5 oz): 4/$5.00
- Dannon Yogurt (10 ct): 10/$12.00
- Oikos Yogurt (4.5 oz): 4/$5.00
Bakery and bread on sale:
- Pillsbury Grands, Crescents or Cinnamon Rolls (8-16.3 oz): 2/$5.00
- Martin's Mini Rolls (14 oz): $4.99 each
- Fresh Baked Fresh Dough Pizza (choice of all toppings): $10.99 each
Pantry on sale:
- Prego Pasta Sauce (14.5-24 oz): 2/$4.00
- Creamette Long & Short Pasta (12-16 oz): 10 for $10.00
- Skippy Peanut Butter (15-16.3 oz): $1.69 each
- Tropicana Orange Juice (48 oz): $3.99 each
- Heinz Ketchup (32 oz, must buy 2): 2/$7.00
- Kraft Blue Box Macaroni & Cheese (11 oz): $1.49 each
- Kraft or Velveeta Macaroni & Cheese Cups (2-4 pk): $4.49 each
- Western Wishbone Salad Dressing (24 oz): $3.99 each
- French's Mustard or Worcestershire (10-20 oz): 2/$4.00
- Yellowstone Baked Beans (15 oz): $2.29 each
- Ben's Single Serve Rice Cups (2.2-2.4 oz): 2/$3.00
- SPAM Luncheon Meat (12 oz): $3.99 each
- Duke's Mayonnaise (11.5-16 oz): $3.99 each
- Lawry's Marinades (12 oz): $2.49 each
- Green Giant Vegetables (14.5-15.25 oz): 3/$4.00
- Dole Pineapple (8 oz): 10 for $10.00
- Hormel Canned Chicken (10 oz): $2.99 each
- Heinz Mustard (20 oz): $2.49 each
- Bertolli Pasta or Pizza Sauce (15-24 oz): 2/$6.00
- Louisiana Hot Sauce (6 oz): $1.29 each
- Cracker Barrel Dinners (14 oz): $3.49 each
- Welch's Grape Jam or Jelly (20 oz): 2/$5.00
- Sun-Maid Raisins or Mini Raisins (6 oz): 2/$5.00
- Ghirardelli Premium Brownie Mix (18.75-20 oz): $3.99 each
- Pringles Snack Stacks (12 ct): $4.99 each
- Bubly Water (8 pk): $3.99 each
- Wesson Cooking Oil (24 oz): $2.99 each
- Nutri Grain, Special K Breakfast Bars or Rice Krispies Treats (5-12 ct): $2.99 each
- SunnyD Punch (128 oz): $3.49 each
- Nabisco Party Size Cookies or Crackers (18-28.8 oz): $6.49 each
- Nabisco Multipack Cookies or Crackers (10-16.36 oz): $5.99 each
- Skippy Peanut Butter Bites (5.5-6 oz): 2/$4.00
- Chicken of the Sea Tuna Pouches (2.5 oz): 10 for $10.00
- Cheez-It, Pringles or Pop-Tarts (1.62-3.3 oz or 2 ct): 10 for $10.00
- Maxwell House or Gevalia K Cups (10 ct): $5.99 each
- Hershey's Snack Size Candy (4 pk): 2/$3.00
- Orville Redenbacher's Popcorn (6-12 ct): $3.99 each
- Sweet 'N Low or In the Raw Sweetener or Sugar (8 oz or 50 ct): $2.79 each
- Frito Lay Minis (2.87-5.12 oz): 2/$5.00
- Frito-Lay Ruffles (7.25-10.25 oz): 2/$8.00
- Frito-Lay Cheetos (6.5-8.5 oz): 2/$8.00
- Little Debbie Big Packs Snacks (12-30 oz): $4.49 each
- Niagara Water (24 pk/16.9 oz bottles): 2/$7.00
- JJ's Snack Pies (4 oz): 4/$3.00
Frozen on sale:
- Banquet or Swanson Pot Pies or Fruit Pies (7 oz): 10 for $10.00
- Arby's, Red Robin, Sonic, Nathan's, Checkers, or Paw Patrol Frozen Potatoes or Onion Rings (14-18 oz): $3.99 each
- Red Baron Pizza (15.28-23.45 oz): $3.99 each
- Snickers, Twix, Milky Way, Dove, M&M Ice Cream Bars, Minis or Sandwiches (3-10 oz): $4.49 each
- Mayfield Ice Cream (16 oz): $1.99 each
- Mayfield Krunch Bars or Nutty Buddies (8 pk): $2.99 each
- Green Giant Boil-in-Bag Vegetables (7-8 oz): 10 for $10.00
- Michelina's Entrées (4.5-10.2 oz): 10 for $10.00
- Bagel Bites Pizza Bites (6.9-7 oz, when you buy 3): 3/$6.00
- Banquet Boneless Jumbo Chicken (48 oz): $8.49 each
- Farm Rich Appetizers (12-22 oz): $6.49 each
- Devour Big Bowl Entrées (9-14 oz, when you buy 3): 3/$9.00
- Wild Mike's Pizza (16.73-17 oz): $3.49 each
- Birds Eye Vegetable Blends (10-14.4 oz): 2/$4.00
- McKenzie's Corn (20 oz): 2/$4.00
- Louisa Pasta (4-16 oz): $4.49 each
- Mr. Dell's Hashbrowns (10-32 oz): $3.29 each
- SuperPretzel Pretzel Bites (21.78 oz): $3.49 each
- Delimex Burrito Bowls (10.5-11 oz, when you buy 3): 3/$9.00
- Marie Callender's Bowls (10-13 oz): 2/$6.00
- Marie Callender's Family Size Lasagna or Dolly Parton's Mac & Cheese (16-80 oz): $14.99 each
- Marie Callender's Single Serve Cream Pies (6-7.5 oz): $2.99 each
- Sara Lee Coffee Cake (8.5 oz): $4.99 each
- Eggs Pancakes, Waffles, or French Toast (5-40 ct): $2.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$71.59
for 4 people · $17.90 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.