Piggly Wiggly Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: (Meat) Simmered Chicken Leg Quarters with Zucchini and Onion
Description: Two chicken leg quarters are gently simmered in seasoned chicken broth with sliced zucchini and onion until the meat is fall-off-the-bone tender and the vegetables are silky and flavorful. This is a simple, comforting one-pot meal that comes together with minimal effort and maximum flavor for two people.
Sale items used: Fresh Fryer Leg Quarters, Zucchini or Yellow Squash, Always Save Onions
Prep time: 15 minutes active, 45 minutes simmering
Serving note: Use 2 leg quarters (approximately 1.5 lbs total from the 10 lb bag - freeze the rest for Friday); use about 0.5 lb zucchini and half of one 2 lb onion bag. Total cook time is about 60 minutes - start the broth and bring to a simmer first to save time.
Tuesday
Meal: (Meat) Ground Turkey and Prego Marinara Stuffed Bell Peppers
Description: Two large bell peppers are halved, filled with a savory mixture of browned ground turkey, Prego marinara sauce, and diced onion, then baked until the peppers are tender and the filling is bubbling and fragrant. No dairy is used - the filling is kept moist and rich with extra marinara sauce and a splash of olive oil.
Sale items used: Butterball Fresh 85% Lean Ground Turkey (3 lb), Prego Pasta Sauce, Always Save Onions
Prep time: 20 minutes active, 35 minutes baking
Serving note: Use approximately 1 lb of the 3 lb ground turkey package (freeze the remaining 2 lbs); use 2 large bell peppers (not on sale, pantry/store purchase) and about half of one 24 oz jar of Prego. Total time is about 55 minutes - prep the filling while the oven preheats to stay on schedule.
Wednesday
Meal: (Meat) Pan-Seared Boneless Beef Sirloin Tip Steaks with Roasted Broccoli
Description: Two boneless beef sirloin tip steaks are seasoned simply and seared in a hot skillet with olive oil until a golden crust forms, then rested and sliced for serving alongside oven-roasted broccoli crowns tossed in olive oil, garlic, and salt. This is a satisfying, restaurant-quality meal that comes together in under 30 minutes with no dairy needed.
Sale items used: USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Steaks, Broccoli Crowns
Prep time: 10 minutes active, 20 minutes cooking
Serving note: Purchase approximately 1 lb of sirloin tip steaks (about 0.5 lb per person) at $6.99/lb; use about 0.75 lb broccoli crowns at $1.99/lb. Roast the broccoli at 425 degrees F while the steaks rest to time everything together.
Thursday
Meal: (Meat) Ground Round Beef and Green Giant Vegetable Skillet over Ben's Rice
Description: Browned 85% lean ground round beef is combined with a can of Green Giant mixed vegetables, diced onion, and a splash of Worcestershire sauce in a single skillet, then served over fluffy Ben's microwavable rice for a quick and hearty weeknight dinner. Everything is cooked in olive oil with no dairy, keeping the meal fully kosher.
Sale items used: Family Pack 85% Lean Fresh Ground Round, Green Giant Vegetables, Ben's Single Serve Rice Cups, Always Save Onions
Prep time: 10 minutes active, 20 minutes cooking
Serving note: Use approximately 0.75 lb of ground round (freeze the rest from the family pack); use 1 can Green Giant vegetables and 2 Ben's single serve rice cups (one per person). The family pack ground round will have leftover portions - portion and freeze in 0.75 lb bags right when you get home.
Check the label: Worcestershire sauce is usually made with anchovies.
Friday
Meal: (Meat) Braised Chicken Leg Quarters with Hothouse Tomatoes and Broccoli
Description: Two chicken leg quarters are browned in olive oil then braised low and slow with chopped hothouse beefsteak tomatoes, onion, garlic, and chicken broth until deeply flavorful and tender, with broccoli crowns added in the final 15 minutes to soak up the braising liquid. This rich, hearty dish is completely dairy-free and makes a satisfying end to the week.
Sale items used: Fresh Fryer Leg Quarters, Hothouse Beefsteak Tomatoes, Broccoli Crowns, Always Save Onions
Prep time: 15 minutes active, 60 minutes braising
Serving note: Use 2 leg quarters from the bag frozen on Monday (thaw overnight in the refrigerator Thursday night); use about 0.5 lb hothouse tomatoes and 0.5 lb broccoli crowns. Total cook time is about 75 minutes - this is a great make-ahead dish; braise it earlier in the day and reheat gently at dinner time.
Recipes:
- One-Pan Tomato Braised Chicken Leg Quarters
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Fryer Leg Quarters (approximately 3.5 lbs total, covers Monday and Friday): $2.77
- Butterball Fresh 85% Lean Ground Turkey, 3 lb package (x1): $10.99
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Steaks (approximately 1 lb): $6.99
- Family Pack 85% Lean Fresh Ground Round (approximately 1.5 lbs, portion and freeze remainder): $8.99
- Zucchini or Yellow Squash (approximately 0.5 lb): $0.75
- Always Save Onions, 2 lb bag (x1 bag, used across multiple meals): $1.50
- Broccoli Crowns (approximately 1.25 lbs total, covers Wednesday and Friday): $2.49
- Hothouse Beefsteak Tomatoes (approximately 0.5 lb): $0.75
- Prego Pasta Sauce, 24 oz (x1 jar): $2.00
- Green Giant Vegetables, 15 oz can (x1 can): $1.34
- Ben's Single Serve Rice Cups (x1 pack of 2): $1.50
Pantry staples needed:
- Olive oil
- Chicken broth or stock (low-sodium)
- Garlic (fresh or minced)
- Salt and black pepper
- Paprika or your preferred seasoning blend
- Worcestershire sauce (check label for kosher certification)
- Bell peppers (2 large, for Tuesday - not on sale this week)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Tyson Fully Cooked Chicken Strips, Fillets, Nuggets, Wings or Restaurant Style Entrées (20-26.05 oz): $7.77 each
- Fresh Fryer Leg Quarters (sold in 10 lb bags): $0.79/lb
- USDA Select Black Canyon Angus Family Pack T-Bone Steaks: $9.99/lb
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Roast: $6.59/lb
- Family Pack 85% Lean Fresh Ground Round: $5.99/lb
- Butterball Fresh 85% Lean Ground Turkey (3 lb): $10.99 each
- Tyson Individually Frozen Boneless Skinless Chicken Breasts or Tenderloins (40 oz): $7.99 each
- Sea Best Frozen Boneless Swai Fillets (32 oz): $7.99 each
- Steak-umm Sandwich Steaks (9 oz): 2/$7.00
- Johnsonville Ground Fresh Sausage or Griller Patties (16 oz): $3.99 each
- Armour LunchMakers (2.47-2.84 oz): 10 for $10.00
- El Monterey Single Serve Burritos (3.8-4 oz): 10 for $10.00
- Holten's Frozen Beef Patties (6 lb): $26.99 each
- USDA Select Black Canyon Angus Boneless Beef Sirloin Tip Steaks: $6.99/lb
- Ball Park Beef Franks (15 oz): $3.99 each
- Eckrich Fully Cooked Smoked Rope Sausage, Links or Lil Smokies (8.3-14 oz): $3.79 each
- Oscar Mayer Fun Pack Lunchables (8.8-10.7 oz): 2/$5.00
- Ball Park Meat or Turkey Franks (15 oz): 2/$4.00
- Oscar Mayer Deli Fresh Lunch Meats (15-16 oz): $6.49 each
- Jimmy Dean Simple Scrambles (5.35 oz): 2/$5.00
- Reser's Fresh Potatoes or Hashbrowns (20 oz): 2/$4.00
- Bob Evans Family Pack Side Dishes (28-32 oz): $3.99 each
- El Monterey Taquitos (20-20.7 oz): $3.99 each
Deli and prepared on sale:
- Kretschmar Roast Beef (sliced to order): $12.99/lb
- Kretschmar Mini Horn Cheese, Pepper Jack, Colby Jack or Colby (sliced to order): $5.99/lb
- Kretschmar Turkey Breast (sliced to order): $7.99/lb
- Pancho's Queso Dip (16 oz): $5.99 each
- Advance Pierre Beef Cheeseburger (7 oz): $3.49 each
Produce on sale:
- Blueberries, Pint or Blackberries or Raspberries (6 oz): 2/$5.00
- Seedless Watermelons: $3.99 each
- Dole Salad Kit (7.1-13.3 oz): $3.99 each
- Broccoli Crowns: $1.99/lb
- Zucchini or Yellow Squash: $1.49/lb
- Peaches, Nectarines or Plums (2 lb bag): $3.99 each
- Hothouse Beefsteak Tomatoes: $1.49/lb
- Always Save Onions, Yellow, Red or White (2 lb bag): 2/$3.00
- Best Choice Gold or Red Potatoes (5 lb bag): $3.49 each
- Navel Oranges (imported): 3/$2.00
Dairy and eggs on sale:
- Best Choice Cheese (6-8 oz): 2/$4.00
- Cracker Barrel Slices, Chunks, Cuts, Cubes or Bars (6-8 oz): 2/$6.00
- Velveeta Slices (12 oz): $2.99 each
- Philadelphia Cream Cheese (16 oz): $4.99 each
- Daisy Cottage Cheese or Dips (16 oz): $2.99 each
- Planet Oat Oat Milk (89 oz): $4.99 each
- Just Crack an Egg or Oscar Mayer Scramblers (2.25-3 oz): 2/$4.00
- Yoplait GoGurt (16 ct): $4.99 each
- Rana Pasta (8-15 oz): $3.99 each
- Country Crock Spread (61.5 oz): $6.99 each
- Starbucks Iced Coffee (8-40 oz): $5.99 each
- Yoplait Yogurt (48 oz): $5.99 each
- Chobani Flips (4.5 oz): 4/$5.00
- Dannon Yogurt (10 oz): 10/$12.00
- Oikos Yogurt (4.5 oz): 10/$12.00
Bakery and bread on sale:
- Fresh Baked Fresh Dough Pizza, Hot & Ready to Eat, Choice of All Toppings (Available at Decatur & Charleston Locations Only): $10.99 each
- Dolly Parton's Cake Mix (15.25 oz): 2/$5.00
- Pilsbury Grands, Crescents or Cinnamon Rolls (8-16.3 oz): 2/$5.00
- Martin's Mini Rolls (14 oz): $4.99 each
- Sara Lee Coffee Cake (8.5 oz): $2.99 each
- Marie Callender's Single Serve Cream Pies (6-7.5 oz): $2.99 each
- The Father's Cheesecake (40 oz, 6 Variety Sampler): $14.99 each
- Sweet P's Cookies (12.5 oz, 10 ct): $5.49 each
- Rich's Pineapple Upside Down Cake (26.7 oz): $9.99 each
- Pretzilla Pretzel Bites Tub (10.5-12.3 oz): $4.99 each
- JJ's Snack Pies (4 oz): 4/$3.00
- Cloverhill Bakery Pastries (4-4.25 oz): 10/$10.00
Pantry on sale:
- Prego Pasta Sauce (14.5-24 oz): 2/$4.00
- Creamette Long & Short Pasta (12-16 oz): 10 for $10.00
- Skippy Peanut Butter (15-16.3 oz): $1.69 each
- Tropicana Orange Juice (48 oz): $3.99 each
- Heinz Ketchup (32 oz): 2/$7.00 (Must Buy 2)
- Kraft Blue Box Macaroni & Cheese (11 oz): $1.49 each
- Kraft or Velveeta Macaroni & Cheese Cups (2-4 pk): $4.49 each
- Western Wishbone Salad Dressing (24 oz): $3.99 each
- French's Mustard or Worcestershire (10-20 oz): 2/$4.00
- Ben's Single Serve Rice Cups (2.2-2.4 oz): 2/$3.00
- SPAM Luncheon Meat (12 oz): $3.99 each
- Duke's Mayonnaise (11.5-16 oz): $3.99 each
- Lawry's Marinades (12 oz): $2.49 each
- Maxwell House or Gevalia K Cups (10 ct): $5.99 each
- Yellowstone Baked Beans (15 oz): $2.29 each
- Green Giant Vegetables (14.5-15.25 oz): 3/$4.00
- Dole Pineapple (8 oz): 10 for $10.00
- Chicken of the Sea Tuna Pouches (2.5 oz): 10 for $10.00
- Hormel Canned Chicken (10 oz): $2.99 each
- Heinz Mustard (20 oz): $2.49 each
- Bertolli Pasta or Pizza Sauce (15-24 oz): 2/$6.00
- Louisiana Hot Sauce (6 oz): $1.29 each
- Cracker Barrel Dinners (14 oz): $3.49 each
- Welch's Grape Jam or Jelly (20 oz): 2/$5.00
- Sun-Maid Raisins or Mini Raisins (6 oz): 2/$5.00
- Ghirardelli Premium Brownie Mix (18.75-20 oz): $3.99 each
- Wesson Cooking Oil (24 oz): $2.99 each
- Nutri Grain, Special K Breakfast Bars or Rice Krispies Treats (5-12 ct): $2.99 each
- SunnyD Punch (128 oz): $3.49 each
- Frito Lay Minis (2.87-5.12 oz): 2/$5.00
- Pringles Snack Stacks (12 ct): $4.99 each
- Bubly Water (8 pk): $3.99 each
- Orville Redenbacher's Popcorn (6-12 ct): $3.99 each
- Sweet 'N Low or In the Raw Sweetener or Sugar (8 oz or 50 ct): $2.79 each
- Nabisco Party Size Cookies or Crackers (18-28.8 oz): $6.49 each
- Nabisco Multipack Cookies or Crackers (10-16.36 oz): $5.99 each
- Skippy Peanut Butter Bites (5.5-6 oz): 2/$4.00
- Hershey's Snack Size Candy (4 pk): 2/$3.00
- Ritz Party Size (18-28.8 oz): $6.49 each
- Louisa Pasta (4-16 oz): $4.49 each
- Mr. Doll's Hashbrowns (10-32 oz): $3.29 each
- SuperPretzel Pretzel Bites (21.78 oz): $3.49 each
- Cheez-It, Pringles or Pop-Tarts (1.62-3.3 oz or 2 ct): 10 for $10.00
- Tootsie Roll Theater Box Candy (3.5-6.5 oz): 10 for $10.00
- Mars Standard Bar Candy Singles (1.08-2.17 oz): 10 for $10.00
- Frito-Lay Ruffles (7.25-10.25 oz): 2/$8.00
- Frito-Lay Cheetos (6.5-8.5 oz): 2/$8.00
- Little Debbie Big Packs Snacks (12-30 oz): $4.49 each
- Snickers, Twix, Milky Way, Dove, M&M Ice Cream Bars, Minis or Sandwiches (3-10 oz): $4.49 each
- Mayfield Ice Cream (16 oz): $1.99 each
- Mayfield Krunch Bars or Nutty Buddies (8 pk): $2.99 each
Frozen on sale:
- Banquet or Swanson Pot Pies or Fruit Pies (7 oz): 10 for $10.00
- Michelina's Entrées (4.5-10.2 oz): 10 for $10.00
- Nissin Chow Mein, Ramen or Stir Fry Cups (2.54-4 oz): 10 for $10.00
- Green Giant Boil-in-Bag Vegetables (7-8 oz): 10 for $10.00
- Arby's, Red Robin, Sonic, Nathan's, Checkers, or Paw Patrol Frozen Potatoes or Onion Rings (14-28 oz): $3.99 each
- Red Baron Pizza (15.28-23.45 oz): $3.99 each
- Wild Mike's Pizza (16.73-17 oz): $3.49 each
- Birds Eye Vegetable Blends (10-14.4 oz): 2/$4.00
- McKenzie's Corn (20 oz): 2/$4.00
- Bagel Bites Pizza Bites (6.9-7 oz): 3/$6.00 (when you buy 3)
- Banquet Boneless Jumbo Chicken (48 oz): $8.49 each
- Farm Rich Appetizers (12-22 oz): $6.49 each
- Devour Big Bowl Entrées (9-14 oz): 3/$9.00 (when you buy 3)
- Delimex Burrito Bowls (10.5-11 oz): 3/$9.00 (when you buy 3)
- Marie Callender's Bowls (10-13 oz): 2/$6.00
- Dolly Parton's Mac & Cheese or Family Size Lasagna (15-80 oz): $14.99 each
- Eggs Pancakes, Waffles, or French Toast (5-40 ct): $2.99 each
- Taylor Farms Large Veggie Tray (36 oz): $8.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
$40.07
for 2 people · $20.04 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of August 19, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.