Lidl Kid-Friendly Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Kielbasa and Potato Wedge Sheet-Pan Dinner
Description: Sliced kielbasa and crispy potato wedges roast together on one pan for an easy, hands-off dinner. Serve with a few mini cucumbers or a little ketchup for dipping.
Sale items used: Hillshire Farm Polska kielbasa, Harvest Basket frozen potato wedges
Prep time: 30 minutes
Serving note: Use 1 package kielbasa (about 13 oz), sliced into coins, and about 1/3 of the potato wedge bag (roughly 12 oz). Bake at 425F for 25 minutes, flipping once. The rest of the wedges can be frozen for another use.
Recipes:
- Kielbasa Sheet Pan Dinner
- Sheet Pan Kielbasa and Potatoes
- Kielbasa and Potatoes Sheet Pan Dinner
Tuesday
Meal: Crispy Baked Chicken Nugget Plate with Cucumber Dippers
Description: Golden baked chicken nuggets are served with cool cucumber sticks and a favorite dip for a fun, finger-food plate. It is a simple dinner kids can build themselves.
Sale items used: Tyson frozen chicken nuggets, mini cucumbers
Prep time: 20 minutes
Serving note: Bake about 10 nuggets (roughly 10 oz) at 400F for 15-18 minutes. Slice about 4 mini cucumbers into sticks per plate. Serve with ketchup or ranch from home. Save the remaining nuggets for another meal.
Recipes:
- Crispy Homemade Chicken Nuggets (No Frying)
- Crispy Chicken Nuggets (Better than Fast-Food!)
- Crispy Baked Chicken Nuggets
Wednesday
Meal: Baked Pork Rib Chops with Buttery Spaghetti and Brussels Sprouts
Description: Tender boneless pork rib chops are baked with a mild seasoning and served over buttery spaghetti with roasted Brussels sprouts. The flavors are mild and familiar.
Sale items used: Butcher's Specialty boneless country style pork rib chops, Combino spaghetti, Brussels sprouts
Prep time: 40 minutes
Serving note: Assume 1 lb of pork chops total (about 2 to 3 pieces). Bake at 400F for 25-30 minutes until 145F inside. Cook about 6 oz dry spaghetti with 1 tbsp butter. Roast 1/2 lb Brussels sprouts with oil and salt alongside the pork for 20 minutes.
Recipes:
- Honey Mustard Pork Chops with Brussels Sprouts
- Roasted Pork Chops with Brussels Sprouts and Sweet Potatoes
- Breaded Pork Chops with Roasted Balsamic Brussels Sprouts
Thursday
Meal: Crispy Fish Sticks with Oven Fries and Lemon Wedges
Description: Crunchy breaded fish sticks and golden crinkle fries bake together on one sheet pan. Lemon wedges add a fresh squeeze for those who want it.
Sale items used: Ocean Sea frozen breaded fish sticks, frozen crinkle cut French fries, lemons
Prep time: 30 minutes
Serving note: Bake about 8 fish sticks and about 12 oz of fries (roughly 1/3 of the bag) at 425F for 18-22 minutes, flipping once. Cut 1 lemon into wedges. Serve with ketchup. Freeze the rest for another meal.
Recipes:
- Crispy Baked Fish Sticks
- Crispy Homemade Fish Sticks
- Crispy Baked Fish Sticks Recipe
Friday
Meal: Chicken Tender Alfredo Pasta
Description: Seared chicken tenders are sliced and tossed with creamy Alfredo sauce and spaghetti for a cozy, kid-approved dinner. It is mild, creamy, and quick.
Sale items used: Farmer Focus fresh organic chicken tenders, creamy Alfredo sauce, Combino spaghetti
Prep time: 25 minutes
Serving note: Assume 1 lb chicken tenders total. Sauté in a little oil for 6-8 minutes until 165F inside, then slice. Cook about 6 oz dry spaghetti from the Wednesday box. Warm half the jar of Alfredo (about 8 oz) and toss everything together.
Recipes:
- Chicken Alfredo
- Chicken Fettuccine Alfredo
- Easy Chicken Alfredo Pasta
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Hillshire Farm Polska kielbasa (x1 pack): $2.99
- Harvest Basket frozen potato wedges (x1 bag): $1.99
- Tyson frozen chicken nuggets (x1 bag): $4.79
- Mini cucumbers (x1 pack): $1.49
- Butcher's Specialty boneless country style pork rib chops (1 lb): $2.99
- Combino spaghetti (x1 box): $2.49
- Brussels sprouts (1 lb): $1.99
- Ocean Sea frozen breaded fish sticks (x1 box): $5.99
- Frozen crinkle cut French fried potatoes (x1 bag): $2.59
- Lemons (x1 bag): $1.99
- Farmer Focus fresh organic chicken tenders (1 lb): $5.99
- Creamy Alfredo sauce (x1 jar): $1.49
Pantry staples needed:
- Butter
- Cooking oil
- Salt and pepper
- Ketchup
- Ranch or favorite dip
- Mild seasoning such as garlic powder or paprika
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Butcher's Specialty fresh party wings: $2.99/lb
- Butcher's Specialty fresh boneless country style pork rib chops: $2.99/lb
- Butcher's Specialty fresh grass-fed ribeye steak, 10 oz: $6.99 each
- Butcher's Specialty fresh boneless beef top round London broil: $6.99/lb
- Fish Market fresh Chilean Atlantic salmon skin on fillet portions: $7.99/lb
- Ocean Sea frozen breaded fish sticks, family size: $5.99 each
- Ocean Sea frozen Alaskan pollock fillets, family size: $7.99 each
- Ocean Sea frozen Atlantic salmon skinless fillet portions, family size: $12.99 each
- frozen white shrimp, 9/14: $10.99 each
- SeaPak frozen coconut shrimp, family size: $9.87 each
- Ocean Sea frozen jumbo cooked shrimp, 26-30: $6.49 each
- Farmer Focus fresh organic chicken tenders: $5.99/lb
Deli and prepared on sale:
- Dulano ham/turkey breast, 9 oz: $3.00 each (when you buy 2)
- dip, Buffalo style chicken or spinach, 10-12 oz: starting at $2.79 each
- Fratelli Beretta Milano and Fontina meat and cheese tray, 4 oz: $3.99 each
- Hillshire Farm ultra thin honey roasted turkey breast, mega pack, 2 ct, 22 oz: $7.97 each
- Hillshire Farm Lit'l Smokies, 28 oz: $6.97 each
- Swaggerty's Farm mild breakfast sausage, 30 ct, 45 oz: $9.99 each
- Dulano andouille chicken sausage, family size, 10 ct, 24 oz: $5.99 each
- Hillshire Farm Polska kielbasa, 13-14 oz: $2.99 each
- Panera Bread original mac & cheese bowl, 16 oz: $4.99 each
- Panera Bread broccoli cheddar soup, 16 oz: $3.50 each (when you buy 2)
Produce on sale:
- lemons, 2 lb: $1.99 each
- mandarins, 3 lb: $2.49/pk
- organic grape tomatoes, 1 pt: $2.95/pk
- brussels sprouts, 1 lb: $1.99/lb
- red bell peppers, 2 ct: $1.99/pk
- mini cucumbers, 14 oz: $1.49/pk
Dairy and eggs on sale:
- Hillandale Farms large grade A white eggs, family pack, 30 ct: $2.99 each
- almond milk, vanilla, 64 fl oz: $1.79 each
- almond milk, chocolate, 64 fl oz: $1.99 each
- deli sliced cheese, 8 oz: $2.50 each (when you buy 2)
- blended lowfat vanilla yogurt, 32 oz: $1.99 each
- grated cheese, 8 oz: $2.19 each
- creamy Alfredo sauce, 16 oz: $1.49 each
- Milbona sliced sharp cheddar cheese, family size, 16 oz: $3.78 each
- Daisy sour cream, French onion dip, 16 oz: $2.98 each
- sour cream, 16 oz: $1.00 each (when you buy 2)
- Daisy Pure & Natural sour cream, 24 oz: $2.99 each
- Hellmann's squeeze mayonnaise, 11.5 fl oz: $4.22 each
- Danimals smoothie, Pixar strawberry & birthday cake, 12-3.1 fl oz bottles: $5.97 each
Bakery and bread on sale:
- Lidl Preferred Selection sourdough round, 20 oz: $2.49 each
- Lidl Preferred Selection sponge cake roll, 14.1 oz: $2.99 each
- Sondey lady fingers, family size, 17.6 oz: $2.99 each
- La Banderita flour tortillas, family pack, 20 ct: $3.37 each
Pantry on sale:
- Combino spaghetti, family size, 42.3 oz: $2.49 each
- Freshona dill pickles, family size, 57.4 fl oz: $2.99 each
- Lidl Preferred Selection bronze cut pasta spaghetti/linguine, 16 oz: BOGO, $1.20 each
- Baresa pitted giant green olives in brine, family size, 11.2 oz: $3.99 each
- Bellarom gold coffee medium roast, family size, two 17.6 oz bags: $12.99 each
- Nixe Skipjack tuna in sunflower oil, 26.4 oz: $6.99 each
- International Delight caramel macchiato iced coffee, 64 fl oz: $4.99 each
- Paramount Roasters ground coffee, 12 oz: $5.89 each
- Solevita 100% orange juice, no pulp, 52 fl oz: $2.79 each
- Solevita lemonade with raspberry, 52 fl oz: $1.79 each
- Florida's Natural strawberry lemonade, 59 fl oz: $2.49 each
- cola, 12-12 fl oz cans: $2.50 each (when you buy 2)
- Lidl Preferred Selection Italian soda, 33.8 fl oz: $2.99 each
- Lidl Preferred Selection Italian sparkling mineral water, 33.8 fl oz: $1.50 each (when you buy 2)
- Red Bull, 8.4 fl oz: $2.00 each (when you buy 2)
- Olipop cherry cola/classic grape, 12 fl oz: $1.96 each
- Milo's sweet tea & lemonade, 128 fl oz: $4.63 each
- Bickel's cheese balls barrel, 13 oz: $3.49 each
- Alesto deluxe mixed nuts, 30 oz: $10.99 each
- Alesto roasted deluxe whole cashews, 30 oz: $9.99 each
- Alesto raw cashews, 10 oz: $5.99 each
- Lidl Preferred Selection Greek extra virgin olive oil, 16.9 fl oz: $4.99 each
- Bellarom gold coffee, 17.6 oz: $6.99 each
- Frosted Flakes cereal, family size, 21.7 oz: $2.24 each (when you buy 4)
- Chef Select stuffed vine leaves, family size, 2 ct, 19.7 oz: $3.99 each
- hazelnut spread with cocoa, family size, 26.4 oz: $4.29 each
Frozen on sale:
- Perdue Air Fryer Ready frozen crispy wings, 22 oz: $5.99 each
- Lidl Preferred Selection frozen thin crust pizza, 14-14.4 oz: $4.99 each
- Philly Gourmet frozen 100% pure beef sliced steaks, 21 oz: $3.99 each
- Blount's Family Kitchen beef shepherd's pie, 24 oz: $8.99 each
- frozen beef shepherd's pie, 30 oz: $5.99 each
- Realgood Foods frozen lightly breaded chicken strips, 20 oz: $7.94 each
- Tyson frozen chicken nuggets, 29 oz: $4.79 each
- Stouffer's frozen macaroni & cheese, family size, 40 oz: $6.49 each
- Harvest Basket frozen potato wedges, family size, 35.2 oz: $1.99 each
- Mrs. T's frozen classic onion pierogies, family size, 32 oz: $5.99 each
- Motor City Pizza Co. frozen meal, 22.43-26.17 oz: $7.97 each
- Ocean Pier frozen bacon wrapped cream cheese stuffed jalapeños, 10 ct, 7.9 oz: $5.99 each
- Checkers frozen seasoned onion rings, 16 oz: $4.99 each
- Sonic frozen tots, 28 oz: $4.99 each
- El Monterey frozen extra crunchy diablo chicken taquitos, 20.7 oz: $7.87 each
- Milka frozen almond chocolate & hazelnut cake, 14.1 oz: $5.99 each
- Klondike original ice cream bars, 6 ct: $3.00 each (when you buy 2)
- Two-Bite brownies, 14 oz: $6.99 each
- Two-Bite chocolate & vanilla cupcakes, 20 oz: $7.47 each
- Asian meals (General Tso's chicken, beef & broccoli, honey chicken), 22-26 oz: $4.99 each
- frozen hash brown patties, 45.1 oz: $3.49 each
- Ore-Ida frozen golden crinkle French fries, 32 oz: $3.97 each
- frozen crinkle cut French fried potatoes, 32 oz: $2.59 each
- Gelatelli frozen almond dairy dessert bars, 6 ct, 24.3 fl oz: $5.79 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$36.78
for 2 people · $18.39 per person
📍 Disclaimer: Prices and availability are based on the Lidl weekly sales flyer for the week of October 21, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Lidl.