Piggly Wiggly Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: Your week at Piggly Wiggly keeps meat and dairy on separate nights, with meat on Monday, Wednesday and Thursday and dairy on Tuesday and Friday, which makes kosher planning easy to follow. The Springer Mountain Farms whole chicken is $6.76 for about 4 lbs and anchors Monday's roast. Beef takes over midweek, with the Black Canyon Angus strip steaks on Wednesday and the ground chuck chili on Thursday. The $2.99 bag of Green Giant Idaho Potatoes covers both Monday's roasted potatoes and Tuesday's baked potato bar with cottage cheese and sauteed mushrooms, so one purchase works across two nights. Friday ends the week with an easy macaroni and cheese dinner with roasted cherry tomatoes, so you can finish the week without much cooking.
5-DAY MEAL PLAN
Monday
Meal: Roast Whole Chicken with Roasted Potatoes and Onions
Description: Meat. A Springer Mountain Farms Fresh Whole Chicken is roasted in the oven with olive oil, salt, and pepper over Green Giant Idaho Potatoes and Peruvian Sweet Onions. Everything cooks on one pan until the skin is crisp.
Sale items used: Springer Mountain Farms Fresh Whole Chicken, Green Giant Idaho Potatoes (10 Lb Bag), Peruvian Sweet Onions
Prep time: 85 minutes
Serving note: 1 chicken at about 4 lbs, 2 lbs potatoes, 1 lb onions. Make-ahead: season the chicken in the morning and refrigerate; the oven time is about 75 minutes. Save leftovers for Thursday.
Recipes:
- Easy Roast Whole Chicken
- Simple Roasted Chicken and Potatoes
- Whole Roast Chicken with Potatoes & Onions
Tuesday
Meal: Dairy - Baked Potato Bar with Cottage Cheese and Sauteed Mushrooms
Description: Dairy. Baked Green Giant Idaho Potatoes are split and topped with Daisy Cottage Cheese and mushrooms sauteed with onions. A simple vegetarian night with no meat.
Sale items used: Green Giant Idaho Potatoes (10 Lb Bag), Daisy Cottage Cheese, Baby Portabella Mushrooms, Peruvian Sweet Onions
Prep time: 55 minutes
Serving note: 4 large potatoes from the same bag (about 2.5 lbs), 1 container cottage cheese, 2 packs mushrooms (4 for the table), 0.5 lb onions. Use butter-free oil for sauteing.
Recipes:
- Cottage Cheese Baked Potatoes
- Baked Potato Bar
- The Ultimate Baked Potato Bar
Wednesday
Meal: Pan-Seared New York Strip Steak with Zucchini
Description: Meat. Sliced Black Canyon Angus strips are seared in a hot skillet with olive oil and served over zucchini sauteed with garlic. Rest the steaks 5 minutes before slicing.
Sale items used: USDA Choice Black Canyon Angus Boneless Beef New York Strip Steaks, Zucchini or Yellow Squash
Prep time: 25 minutes
Serving note: 1.5 lbs steaks, 1.5 lbs zucchini.
Recipes:
- Spice-Rubbed New York Strip Steak with Zucchini Salad
- Pan Seared New York Strip Steak
- Perfectly Pan Seared New York Strip Steak: Easy 15-Minute Recipe
Thursday
Meal: Beef Chili with Ground Chuck and Beans
Description: Meat. Fresh Ground Chuck is browned with Peruvian Sweet Onions and Green Bell Peppers, then simmered with Hunt's Tomatoes or Sauce, Ranch Style Canned Beans, and McCormick Chili Seasoning. Served with Ben's Ready Rice Pouch.
Sale items used: Fresh Ground Chuck (Family Pack), Peruvian Sweet Onions, Green Bell Peppers (Extra Large), Hunt's Tomatoes or Sauce, Ranch Style Canned Beans, McCormick Chili Seasoning, Ben's Ready Rice Pouch
Prep time: 45 minutes
Serving note: 1.5 lbs ground chuck, 0.5 lb onions, 2 peppers, 2 cans tomatoes or sauce, 2 cans beans, 1 chili seasoning, 1 rice pouch (pouch pair purchase; 1 used).
Recipes:
- Kosher Beef Chili
- Bean-and-Beef Chili Recipe
- Thick & Hearty Ground Beef Chili with Beans & Beer
Friday
Meal: Dairy - Macaroni and Cheese with Roasted Tomatoes
Description: Dairy. Annie's Macaroni & Cheese Box is made per package and served with NatureSweet Cherubs Tomatoes roasted with olive oil. A quick, easy close to the week.
Sale items used: Annie's Macaroni & Cheese Box or Cups, NatureSweet Cherubs Tomatoes
Prep time: 25 minutes
Serving note: 4 boxes mac and cheese, 1 package tomatoes.
Recipes:
- Macaroni and Cheese with Roasted Tomatoes
- Roasted Tomato Macaroni and Cheese Recipe
- Roasted Tomato Mac & Cheese
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Springer Mountain Farms Fresh Whole Chicken (4 lbs): $6.76
- Green Giant Idaho Potatoes (10 Lb Bag) (x1): $2.99
- Peruvian Sweet Onions (2 lbs): $1.98
- Daisy Cottage Cheese (x1): $2.99
- Baby Portabella Mushrooms (x2): $5.00
- USDA Choice Black Canyon Angus Boneless Beef New York Strip Steaks (1.5 lbs): $17.99
- Zucchini or Yellow Squash (1.5 lbs): $2.09
- Fresh Ground Chuck (Family Pack) (1.5 lbs): $8.24
- Green Bell Peppers (Extra Large) (x2): $1.98
- Hunt's Tomatoes or Sauce (x2): $3.00
- Ranch Style Canned Beans (x2): $3.00
- Ben's Ready Rice Pouch (x2): $5.00
- Annie's Macaroni & Cheese Box or Cups (x4): $3.96
- NatureSweet Cherubs Tomatoes (x1): $3.99
Pantry staples needed:
- Olive oil
- Salt and pepper
- Garlic
- McCormick Chili Seasoning or chili powder (kosher-certified)
- Water
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- USDA Choice Black Canyon Angus Boneless Beef New York Strip Steaks: $11.99/lb
- Fresh Ground Chuck (Family Pack): $5.49/lb
- USDA Choice Black Canyon Angus Boneless Beef Chuck Roast: $7.69/lb
- Springer Mountain Farms Fresh Whole Chicken: $1.69/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Stew Meat: $7.99/lb
- Oscar Mayer Family Size Deli Fresh Lunch Meats: $4.99 each
- Nathan's Beef Hot Dogs: $4.99 each
- Oscar Mayer Fun Pack Lunchables or Snackables: 2 for $5.00
- El Monterey Taquitos: $5.99 each
- El Monterey Burritos or Chimichangas (Family Size): $4.99 each
- Tyson Fully Cooked Chicken Entrées: $8.99 each
- Field or Fischer's Hot Dogs or Sliced or Cracker Bologna: $0.99 each
- Field Chili Roll: $4.59 each
- Johnsonville Fully Cooked Hot Dogs, Brats or Smoked Links: $3.99 each
- Family Pack Fresh Ground Chuck Patties: $5.99/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Chuck Steaks: $7.99/lb
- Cacique Mexicana Crema: 2 for $5.00
- Soules Kitchen Fully Cooked Chicken Fajita Meat: 2 for $4.00
- Sea Best Frozen Fresh Tilapia Fillets: $3.99 each
- Sea Best Fresh Frozen Flounder Fillets: $5.99 each
Deli and prepared on sale:
- Fresh Baked Fresh Dough Pizza: $10.99 each
- Tyson Rotisserie Chicken: $8.99 each
- Kretschmar Turkey Breast Off The Bone: $7.99/lb
- Kretschmar American Cheese: $5.99/lb
Produce on sale:
- Washington Honeycrisp Apples: $1.49/lb
- Green Giant Idaho Potatoes (10 Lb Bag): $2.99 each
- Peruvian Sweet Onions: $0.99/lb
- Blackberries: 2 for $5.00
- Zucchini or Yellow Squash: $1.39/lb
- Baby Portabella Mushrooms: 2 for $5.00
- NatureSweet Cherubs Tomatoes: $3.99 each
- Green Bell Peppers (Extra Large): $0.99 each
- Pomegranates: 2 for $4.00
- Jonathan or McIntosh Apples (3 lb bag): $3.49 each
Dairy and eggs on sale:
- Kraft Natural Slices: 2 for $5.00
- Philadelphia Cream Cheese Brick, Frosting or Whipped: $3.99 each
- Philadelphia Soft Cream Cheese: $3.49 each
- Kraft Singles or Deli Deluxe Slices: $4.49 each
- Philadelphia To-Go Dips: $1.49 each
- Parkay Spray or Squeeze Margarine: $3.29 each
- Just Crack An Egg or Oscar Mayer Scramblers: $1.99 each
- Kraft Shreds or Chunks: $6.99 each
- Land O Lakes Butter: $2.99 each
- Kraft Protein Cheese Sticks: $3.59 each
- Daisy Cottage Cheese: $2.99 each
- Chobani Yogurt: 10 for $10.00
- Best Choice Coffee Creamer: $3.49 each
- Better Butter Gourmet Butter: 2 for $5.00
- Heluva Good Dip: $3.99 each
Bakery and bread on sale:
- Clyde's Glazed Yeast Donuts: $2.99 each
- Café Valley Large Croissants: $5.49 each
- Kimberley's Cupcakes: $3.99 each
- The Father's Table Cheesecake: $5.99 each
- Gonnella Round Pumpernickel Bread: $4.99 each
- Rich's Variety Cake: $17.99 each
Pantry on sale:
- Old El Paso Premium Shells, Dinner Kit or Sauces: $2.99 each
- Old El Paso Shells, Tostadas, Rice or Beans: $1.49 each
- Old El Paso Refried Beans, Green Chiles or Enchilada Sauce: $0.99 each
- Betty Crocker or Mott's Fruit Snacks, Gushers, or Fruit By the Foot: $1.49 each
- Betty Crocker Premium Dessert or Baking Mixes: $1.99 each
- Betty Crocker Potatoes: $0.99 each
- Annie's Macaroni & Cheese Box or Cups: $0.99 each
- Annie's Deluxe Macaroni and Cheese: $2.49 each
- Maruchan Ramen Noodles (6 ct): 2 for $6.00
- Nature Valley, Fiber One, Mott's or General Mills Cereal Bars: $1.49 each
- Old El Paso or Totino's Ramen Cups: $0.99 each
- Old El Paso Taco Seasoning Mix: $0.99 each
- Ben's Ready Rice Pouch: 2 for $5.00
- Stubb's Baked Beans: 2 for $5.00
- Chick-fil-A Sauce: $3.49 each
- Hunt's Tomatoes or Sauce: 2 for $3.00
- Juicy Juice: 2 for $7.00
- Hunt's Ketchup: $1.49 each
- Olive Garden Salad Dressing: $5.69 each
- Maxwell House Wake Up Roast: $10.99 each
- Heinz Mustard: $2.49 each
- Country Bob's Hog and Heat BBQ Sauce: $3.49 each
- Moore's Sauces: $2.99 each
- Country Bob's All Purpose Sauce: 2 for $7.00
- Slap Ya Mama Cajun Seasoning: $2.19 each
- Slap Ya Mama Sauces: $2.29 each
- Ricos Cheese Sauce: $2.79 each
- Bush's Best Chili Beans or Magic Beans: 3 for $4.00
- Wolf Chili No Beans: 2 for $7.00
- Van Camp's Baked Beans: 4 for $5.00
- Ranch Style Canned Beans: 2 for $3.00
- Wolf Chili Premium With Beans: 2 for $6.00
- Irresistible Pro Gut Pasta: 2 for $6.00
- Splash Flavored Water: 2 for $5.00
- Pure Life Water: 2 for $3.00
- Act II Popcorn: 2 for $4.00
- McCormick Chili Seasoning: 4 for $5.00
- Snack Pack Pudding or Gelatin: $3.49 each
- Khloud Popcorn: $3.99 each
- CapriSun Multi Serve Drink: 2 for $5.00
- Quaker Popped Chips: $3.99 each
- StarKist Chunk Light Tuna: 4 for $5.00
- Log Cabin Pancake Syrup: $3.99 each
- Birch Benders Pancake Mix: $3.49 each
- Maruchan Ramen Noodles (3.3 oz): $0.59 each
- Bigelow Tea: $2.99 each
- Best Choice BBQ Sauce: $1.89 each
- Best Choice Signature Selections Skillet Meals: $4.99 each
- Pop-Tarts Pastries: $2.99 each
- Nabisco Family Size Oreos: $4.99 each
- Orville Redenbacher's Popcorn: $3.99 each
- Zesta Crackers: $2.99 each
- Kellogg's Cereal: 2 for $7.00
- Jiffy Corn Muffin Mix: $0.69 each
- Pringles Cannister Chips: 2 for $5.00
- Planters Peanuts: $2.99 each
- Deer Park Spring Water: $2.99 each
- Carroll Shelby's or Wick Fowler's Chili Kits: $3.49 each
- Crisco Spray: $2.99 each
- Sun-Maid Raisins: $2.99 each
- Crystal Granulated Sugar: $3.49 each
- Goo Goo Clusters or Lil' Goos: $4.99 each
- Tropicana Single Serve Juice: 2 for $3.00
- Nabisco Ritz or Snack Crackers: 2 for $8.00
- Frito-Lay's or Kettle Cooked Chips: 2 for $5.00
- General Mills Cereal: $1.49 each
- Progresso Soups: $1.49 each
- Green Giant Vegetables: $0.99 each
- Pillsbury Grands Biscuits, Crescents or Cinnamon Rolls: $1.99 each
- Chex Mix, Gardetto's or Bugles Snacks: $1.49 each
- Post Honey Bunches of Oats or Raisin Bran: $2.99 each
- Pepsi Products: 4 for $14.00
- Coca Cola Products: 3 for $14.00
- Gatorade Thirst Quencher: 2 for $6.00
- Best Choice Water: 2 for $7.00
- Juanita's Menudo: $5.25 each
- Zumbapica Tirolo Vitro: $24.99 each
- Del Primo Salsa: $1.99 each
- Nestlé Abuelita Cocoa: $5.99 each
- Zumbapica Forritos Tiritas: $4.59 each
Frozen on sale:
- Mrs. Paul's or Van de Kamp's Breaded Fish Fillets or Sticks: $4.99 each
- Red Baron Pizza: $3.99 each
- DiGiorno Stuffed Crust Pizza: $7.99 each
- Rana Lasagna, Enchilada Bake or Pasta Kit: $12.99 each
- Marie Callender's Family Size Entrées: $8.99 each
- Boston Market Frozen Entrées: 2 for $6.00
- Healthy Choice Café Steamers: $2.99 each
- Lily's Toaster Grills: $2.99 each
- Birds Eye Cob Corn: $2.99 each
- Birds Eye/McKenzie's Corn: 2 for $5.00
- Banquet Mega Chicken Tenders: $5.99 each
- Ore Ida Fries or Tater Tots: 2 for $5.00
- Bibigo or Pagoda Frozen Snacks or Appetizers: 2 for $6.00
- Authentic Asia Frozen Entrées: 2 for $7.00
- Savannah Classics Hushpuppies: $2.99 each
- Banquet Chicken Wings: $10.99 each
- Eggo Frozen Waffles: 2 for $6.00
- Marie Callender's Single Serve Cream Pies: $2.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$68.97
for 4 people · $17.24 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of October 07, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.