Piggly Wiggly Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Roast Whole Chicken with Roasted Potatoes and Onions
Description: Meat - A whole chicken roasted with olive oil, salt, pepper and garlic until the skin is crisp and golden. Potato chunks and sweet onion wedges roast alongside in the chicken drippings, and leftovers can be used for lunches.
Sale items used: Springer Mountain Farms Fresh Whole Chicken, Green Giant Idaho Potatoes (10 Lb Bag), Peruvian Sweet Onions
Prep time: 85 minutes
Serving note: Assume a 4 lb chicken (about 2 lbs of potatoes and 1 lb of onions used, about 1 lb of onions bought). Roast at 425F for about 70 minutes. Season and cut the vegetables while the oven preheats; rest the chicken 10 minutes before carving. The rest of the potato bag is used on Tuesday.
Recipes:
- Easy Roast Whole Chicken
- Simple Roasted Chicken and Potatoes
- Whole Roast Chicken with Potatoes & Onions
Tuesday
Meal: Dairy - Baked Potato Bar with Cottage Cheese and Sauteed Mushrooms
Description: Dairy - Two large baked potatoes are split and topped with cool cottage cheese and mushrooms sauteed in butter with sliced onion. Add chives or black pepper for a simple, filling vegetarian dinner.
Sale items used: Green Giant Idaho Potatoes (10 Lb Bag), Daisy Cottage Cheese, Baby Portabella Mushrooms, Peruvian Sweet Onions
Prep time: 70 minutes
Serving note: Use 2 large potatoes (about 1.5 lbs total), one 16 oz tub of cottage cheese, one 8 oz pack of mushrooms (buy 2 for $5.00 and save the second for a different use), and half an onion left over from Monday. Bake potatoes at 400F for about 60 minutes. Start them first, then saute the mushrooms in the last 15 minutes.
Recipes:
- Cottage Cheese Baked Potatoes
- Baked Potato Bar
- The Ultimate Baked Potato Bar
Wednesday
Meal: Pan-Seared New York Strip Steak with Zucchini
Description: Meat - One New York strip steak is seared in a hot skillet in olive oil, then sliced and shared. Zucchini coins are seared in the same pan until tender and browned.
Sale items used: USDA Choice Black Canyon Angus Boneless Beef New York Strip Steaks, Zucchini or Yellow Squash
Prep time: 20 minutes
Serving note: Assume one steak of 1 lb total (sliced to share, about 8 oz per person). Use 1 lb of zucchini (about 2 medium). Sear the steak 4 minutes per side for medium-rare and rest 5 minutes.
Recipes:
- Spice-Rubbed New York Strip Steak with Zucchini Salad
- Pan Seared New York Strip Steak
- Perfectly Pan Seared New York Strip Steak: Easy 15-Minute Recipe
Thursday
Meal: Beef Chili with Ground Chuck and Beans
Description: Meat - Ground chuck is browned with the leftover onion, then simmered with canned tomato sauce, beans and chili seasoning. It makes a hearty pot with extra servings for leftovers.
Sale items used: Fresh Ground Chuck (Family Pack), Bush's Best Chili Beans or Magic Beans, Hunt's Tomatoes or Sauce, Peruvian Sweet Onions, McCormick Chili Seasoning
Prep time: 50 minutes
Serving note: Assume 1 lb ground chuck, 1 can of chili beans, 1 can of Hunt's tomato sauce, 1 packet of chili seasoning and the remaining onion. Simmer for 30 minutes. Check the labels to confirm all canned items are certified kosher.
Check the label: some baked beans are cooked with bacon or pork fat.
Recipes:
- Kosher Beef Chili
- Bean-and-Beef Chili Recipe
- Thick & Hearty Ground Beef Chili with Beans & Beer
Friday
Meal: Dairy - Macaroni and Cheese with Roasted Tomatoes
Description: Dairy - Creamy boxed macaroni and cheese is made richer with extra shredded cheese stirred in at the end. Cherry tomatoes are roasted with olive oil until sweet and jammy, then spooned over the top.
Sale items used: Annie's Macaroni & Cheese Box or Cups, Kraft Shreds or Chunks, NatureSweet Cherubs Tomatoes
Prep time: 30 minutes
Serving note: Use 2 boxes of Annie's mac and cheese (enough for 2 hearty portions), about 1/2 cup of shredded cheese, and one pack of cherry tomatoes. Roast tomatoes at 425F for 20 minutes while the pasta cooks. Check that the cheese products carry a kosher certification.
Recipes:
- Macaroni and Cheese with Roasted Tomatoes
- Roasted Tomato Macaroni and Cheese Recipe
- Roasted Tomato Mac & Cheese
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Springer Mountain Farms Fresh Whole Chicken (4 lbs): $6.76
- Green Giant Idaho Potatoes 10 Lb Bag (x1): $2.99
- Peruvian Sweet Onions (2 lbs): $1.98
- Daisy Cottage Cheese (x1): $2.99
- Baby Portabella Mushrooms (x2 packs, 2 for $5.00): $5.00
- USDA Choice Black Canyon Angus Boneless Beef New York Strip Steaks (1 lb): $11.99
- Zucchini or Yellow Squash (1 lb): $1.39
- Fresh Ground Chuck (1 lb): $5.49
- Bush's Best Chili Beans or Magic Beans (x3 cans, 3 for $4.00): $4.00
Check the label: some baked beans are cooked with bacon or pork fat.
- Annie's Macaroni & Cheese Box (x2): $1.98
- NatureSweet Cherubs Tomatoes (x1): $3.99
Pantry staples needed:
- Olive oil, butter, salt, black pepper, garlic, chili powder, canned tomato sauce, chili seasoning, shredded cheese, chives (optional)
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- USDA Choice Black Canyon Angus Boneless Beef New York Strip Steaks: $11.99/lb
- Fresh Ground Chuck (Family Pack): $5.49/lb
- USDA Choice Black Canyon Angus Boneless Beef Chuck Roast: $7.69/lb
- Springer Mountain Farms Fresh Whole Chicken: $1.69/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Stew Meat: $7.99/lb
- Oscar Mayer Family Size Deli Fresh Lunch Meats: $4.99 each
- Nathan's Beef Hot Dogs: $4.99 each
- Oscar Mayer Fun Pack Lunchables or Snackables: 2 for $5.00
- El Monterey Taquitos: $5.99 each
- El Monterey Burritos or Chimichangas (Family Size): $4.99 each
- Tyson Fully Cooked Chicken Entrées: $8.99 each
- Field or Fischer's Hot Dogs or Sliced or Cracker Bologna: $0.99 each
- Field Chili Roll: $4.59 each
- Johnsonville Fully Cooked Hot Dogs, Brats or Smoked Links: $3.99 each
- Family Pack Fresh Ground Chuck Patties: $5.99/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Chuck Steaks: $7.99/lb
- Cacique Mexicana Crema: 2 for $5.00
- Soules Kitchen Fully Cooked Chicken Fajita Meat: 2 for $4.00
- Sea Best Frozen Fresh Tilapia Fillets: $3.99 each
- Sea Best Fresh Frozen Flounder Fillets: $5.99 each
Deli and prepared on sale:
- Fresh Baked Fresh Dough Pizza: $10.99 each
- Tyson Rotisserie Chicken: $8.99 each
- Kretschmar Turkey Breast Off The Bone: $7.99/lb
- Kretschmar American Cheese: $5.99/lb
Produce on sale:
- Washington Honeycrisp Apples: $1.49/lb
- Green Giant Idaho Potatoes (10 Lb Bag): $2.99 each
- Peruvian Sweet Onions: $0.99/lb
- Blackberries: 2 for $5.00
- Zucchini or Yellow Squash: $1.39/lb
- Baby Portabella Mushrooms: 2 for $5.00
- NatureSweet Cherubs Tomatoes: $3.99 each
- Green Bell Peppers (Extra Large): $0.99 each
- Pomegranates: 2 for $4.00
- Jonathan or McIntosh Apples (3 lb bag): $3.49 each
Dairy and eggs on sale:
- Kraft Natural Slices: 2 for $5.00
- Philadelphia Cream Cheese Brick, Frosting or Whipped: $3.99 each
- Philadelphia Soft Cream Cheese: $3.49 each
- Kraft Singles or Deli Deluxe Slices: $4.49 each
- Philadelphia To-Go Dips: $1.49 each
- Parkay Spray or Squeeze Margarine: $3.29 each
- Just Crack An Egg or Oscar Mayer Scramblers: $1.99 each
- Kraft Shreds or Chunks: $6.99 each
- Land O Lakes Butter: $2.99 each
- Kraft Protein Cheese Sticks: $3.59 each
- Daisy Cottage Cheese: $2.99 each
- Chobani Yogurt: 10 for $10.00
- Best Choice Coffee Creamer: $3.49 each
- Better Butter Gourmet Butter: 2 for $5.00
- Heluva Good Dip: $3.99 each
Bakery and bread on sale:
- Clyde's Glazed Yeast Donuts: $2.99 each
- Café Valley Large Croissants: $5.49 each
- Kimberley's Cupcakes: $3.99 each
- The Father's Table Cheesecake: $5.99 each
- Gonnella Round Pumpernickel Bread: $4.99 each
- Rich's Variety Cake: $17.99 each
Pantry on sale:
- Old El Paso Premium Shells, Dinner Kit or Sauces: $2.99 each
- Old El Paso Shells, Tostadas, Rice or Beans: $1.49 each
- Old El Paso Refried Beans, Green Chiles or Enchilada Sauce: $0.99 each
- Betty Crocker or Mott's Fruit Snacks, Gushers, or Fruit By the Foot: $1.49 each
- Betty Crocker Premium Dessert or Baking Mixes: $1.99 each
- Betty Crocker Potatoes: $0.99 each
- Annie's Macaroni & Cheese Box or Cups: $0.99 each
- Annie's Deluxe Macaroni and Cheese: $2.49 each
- Maruchan Ramen Noodles (6 ct): 2 for $6.00
- Nature Valley, Fiber One, Mott's or General Mills Cereal Bars: $1.49 each
- Old El Paso or Totino's Ramen Cups: $0.99 each
- Old El Paso Taco Seasoning Mix: $0.99 each
- Ben's Ready Rice Pouch: 2 for $5.00
- Stubb's Baked Beans: 2 for $5.00
- Chick-fil-A Sauce: $3.49 each
- Hunt's Tomatoes or Sauce: 2 for $3.00
- Juicy Juice: 2 for $7.00
- Hunt's Ketchup: $1.49 each
- Olive Garden Salad Dressing: $5.69 each
- Maxwell House Wake Up Roast: $10.99 each
- Heinz Mustard: $2.49 each
- Country Bob's Hog and Heat BBQ Sauce: $3.49 each
- Moore's Sauces: $2.99 each
- Country Bob's All Purpose Sauce: 2 for $7.00
- Slap Ya Mama Cajun Seasoning: $2.19 each
- Slap Ya Mama Sauces: $2.29 each
- Ricos Cheese Sauce: $2.79 each
- Bush's Best Chili Beans or Magic Beans: 3 for $4.00
- Wolf Chili No Beans: 2 for $7.00
- Van Camp's Baked Beans: 4 for $5.00
- Ranch Style Canned Beans: 2 for $3.00
- Wolf Chili Premium With Beans: 2 for $6.00
- Irresistible Pro Gut Pasta: 2 for $6.00
- Splash Flavored Water: 2 for $5.00
- Pure Life Water: 2 for $3.00
- Act II Popcorn: 2 for $4.00
- McCormick Chili Seasoning: 4 for $5.00
- Snack Pack Pudding or Gelatin: $3.49 each
- Khloud Popcorn: $3.99 each
- CapriSun Multi Serve Drink: 2 for $5.00
- Quaker Popped Chips: $3.99 each
- StarKist Chunk Light Tuna: 4 for $5.00
- Log Cabin Pancake Syrup: $3.99 each
- Birch Benders Pancake Mix: $3.49 each
- Maruchan Ramen Noodles (3.3 oz): $0.59 each
- Bigelow Tea: $2.99 each
- Best Choice BBQ Sauce: $1.89 each
- Best Choice Signature Selections Skillet Meals: $4.99 each
- Pop-Tarts Pastries: $2.99 each
- Nabisco Family Size Oreos: $4.99 each
- Orville Redenbacher's Popcorn: $3.99 each
- Zesta Crackers: $2.99 each
- Kellogg's Cereal: 2 for $7.00
- Jiffy Corn Muffin Mix: $0.69 each
- Pringles Cannister Chips: 2 for $5.00
- Planters Peanuts: $2.99 each
- Deer Park Spring Water: $2.99 each
- Carroll Shelby's or Wick Fowler's Chili Kits: $3.49 each
- Crisco Spray: $2.99 each
- Sun-Maid Raisins: $2.99 each
- Crystal Granulated Sugar: $3.49 each
- Goo Goo Clusters or Lil' Goos: $4.99 each
- Tropicana Single Serve Juice: 2 for $3.00
- Nabisco Ritz or Snack Crackers: 2 for $8.00
- Frito-Lay's or Kettle Cooked Chips: 2 for $5.00
- General Mills Cereal: $1.49 each
- Progresso Soups: $1.49 each
- Green Giant Vegetables: $0.99 each
- Pillsbury Grands Biscuits, Crescents or Cinnamon Rolls: $1.99 each
- Chex Mix, Gardetto's or Bugles Snacks: $1.49 each
- Post Honey Bunches of Oats or Raisin Bran: $2.99 each
- Pepsi Products: 4 for $14.00
- Coca Cola Products: 3 for $14.00
- Gatorade Thirst Quencher: 2 for $6.00
- Best Choice Water: 2 for $7.00
- Juanita's Menudo: $5.25 each
- Zumbapica Tirolo Vitro: $24.99 each
- Del Primo Salsa: $1.99 each
- Nestlé Abuelita Cocoa: $5.99 each
- Zumbapica Forritos Tiritas: $4.59 each
Frozen on sale:
- Mrs. Paul's or Van de Kamp's Breaded Fish Fillets or Sticks: $4.99 each
- Red Baron Pizza: $3.99 each
- DiGiorno Stuffed Crust Pizza: $7.99 each
- Rana Lasagna, Enchilada Bake or Pasta Kit: $12.99 each
- Marie Callender's Family Size Entrées: $8.99 each
- Boston Market Frozen Entrées: 2 for $6.00
- Healthy Choice Café Steamers: $2.99 each
- Lily's Toaster Grills: $2.99 each
- Birds Eye Cob Corn: $2.99 each
- Birds Eye/McKenzie's Corn: 2 for $5.00
- Banquet Mega Chicken Tenders: $5.99 each
- Ore Ida Fries or Tater Tots: 2 for $5.00
- Bibigo or Pagoda Frozen Snacks or Appetizers: 2 for $6.00
- Authentic Asia Frozen Entrées: 2 for $7.00
- Savannah Classics Hushpuppies: $2.99 each
- Banquet Chicken Wings: $10.99 each
- Eggo Frozen Waffles: 2 for $6.00
- Marie Callender's Single Serve Cream Pies: $2.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$48.56
for 2 people · $24.28 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of October 07, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.