Piggly Wiggly Kosher Meal Plan
Switch dietary option for this week:
BUDGET RATIONALE
Why these meals: This week at Piggly Wiggly you get four meat dinners and one dairy night, and Wednesday's mushroom and cottage cheese frittata is the only meal with dairy, so nothing mixes. Turkey anchors two nights, with the ground turkey chili on Tuesday and the roasted turkey breast on Friday, while Monday's chicken stir-fry and Thursday's braised beef shoulder roast add variety. One 10 lb bag of Idaho Potatoes at $3.99 covers both Thursday and Friday, and the two packages of Sliced Baby Bella Mushrooms ($5.00) are split between Wednesday and Thursday. Look for kosher-certified meat and teriyaki sauce when you shop. Thursday and Friday take longer, so do the prep ahead on Thursday and move the frozen turkey breast to the fridge a day or two before Friday.
5-DAY MEAL PLAN
Monday
Meal: Teriyaki Chicken Breast Stir-Fry with Vegetable Blends over Rice
Description: Meat. Sliced Family Pack Previously Frozen Boneless Skinless Chicken Breast is browned in olive oil in a large skillet, then tossed with Birds Eye Vegetable Blends and a kosher-certified Sweet Baby Ray's Dipping Sauces, Marinades, Teriyaki or BBQ Sauces teriyaki sauce. It is served over steamed rice for a sweet and savory weeknight dinner with no dairy.
Sale items used: Family Pack Previously Frozen Boneless Skinless Chicken Breast, Birds Eye Vegetable Blends, Sweet Baby Ray's Dipping Sauces, Marinades, Teriyaki or BBQ Sauces
Prep time: 30 minutes
Serving note: 2 lb chicken breast (thawed and sliced thin), 2 bags Birds Eye Vegetable Blends, 1 bottle teriyaki sauce (choose a kosher-certified one), about 1.5 cups uncooked rice from your pantry. Use kosher-certified chicken.
Recipes:
- Teriyaki Chicken Stir Fry in 30 Minutes
- Easy Chicken Teriyaki Stir Fry (With Brown Rice)
- Teriyaki Chicken Stir Fry Recipe
Tuesday
Meal: Ground Turkey and Black Bean Chili with Avocado
Description: Meat. Butterball Fresh 85% Lean Ground Turkey is browned with chopped Medium Yellow Onions, then simmered with Ortega Black Beans and Red Gold Tomato Sauce, chili powder and cumin. Each bowl is topped with sliced Avocados for a creamy contrast, and no dairy is used.
Sale items used: Butterball Fresh 85% Lean Ground Turkey, Ortega Black Beans, Red Gold Tomato Sauce, Medium Yellow Onions, Avocados
Prep time: 40 minutes
Serving note: 1 package ground turkey (use kosher-certified), 2 cans Ortega Black Beans, 1 can Red Gold Tomato Sauce, 0.5 lb Medium Yellow Onions (1 medium onion), 3 Avocados sliced for topping, plus chili powder, cumin and water from your pantry.
Recipes:
- Turkey and Black Bean Chili with Chunky Avocado Salsa
- Turkey Chili with Black Beans and Corn Recipe
- Turkey Black Bean Chili
Wednesday
Meal: Dairy. Mushroom and Cottage Cheese Baked Frittata with Cucumber Salad
Description: Dairy. Eggland's Best Large White Eggs are whisked with Mayfield Cottage Cheese and sautéed Sliced Baby Bella Mushrooms, then baked in an oven-safe skillet until set. It is served with a cool cucumber salad dressed with olive oil and vinegar, and the meal contains no meat.
Sale items used: Eggland's Best Large White Eggs, Mayfield Cottage Cheese, Sliced Baby Bella Mushrooms, Cucumbers
Prep time: 35 minutes
Serving note: 1 carton Eggland's Best Large White Eggs (use about 8 eggs), 1 tub Mayfield Cottage Cheese, 1 package Sliced Baby Bella Mushrooms, 2 Cucumbers sliced for the salad, plus olive oil, salt, pepper and vinegar from your pantry.
Recipes:
- Cottage Cheese Frittata
- Oven-Baked Vegetable Cottage Cheese Frittata
- Cottage Cheese Frittata: Creamy, Protein-Packed, and Easy to Make
Thursday
Meal: Braised Beef Shoulder Roast with Potatoes, Onions and Mushrooms
Description: Meat. USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast is seared, then braised low and slow in a covered pot with Red Gold Tomato Sauce, water, Medium Yellow Onions, Idaho Potatoes and Sliced Baby Bella Mushrooms until fork-tender. The cooking liquid becomes a rich pan sauce, and no dairy is used.
Sale items used: USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast, Red Gold Tomato Sauce, Medium Yellow Onions, Idaho Potatoes (10 Lb. Bag), Sliced Baby Bella Mushrooms
Prep time: 25 minutes prep plus about 2.5 hours braising
Serving note: 2 lb beef shoulder roast (use kosher-certified), 1.5 lb Medium Yellow Onions (about 3 medium), 2 lb Idaho Potatoes from the 10 lb bag, 1 package Sliced Baby Bella Mushrooms, 1 can Red Gold Tomato Sauce, plus olive oil, garlic, salt, pepper, paprika, bay leaf and water from your pantry. Total time is over 60 minutes, so sear the roast and chop the vegetables in the morning or the night before and keep them in the fridge. Braise at 325 F for about 2.5 hours, and leftovers reheat well.
Recipes:
- Perfect Kosher Beef Pot Roast With Vegetables
- Savory Pot Roast with Dried Mushrooms
- Braised Chuck Roast with Red Wine and Mushrooms
Friday
Meal: Roasted Turkey Breast with Apples and Idaho Potatoes
Description: Meat. Festive Frozen Turkey Breast, fully thawed, is rubbed with olive oil, thyme and rosemary, then roasted in the oven alongside wedges of Red Delicious, Gala or Granny Smith Apples and Idaho Potatoes. The apples soften and sweeten the pan juices, and no dairy is used.
Sale items used: Festive Frozen Turkey Breast, Red Delicious, Gala or Granny Smith Apples, Idaho Potatoes (10 Lb. Bag)
Prep time: 20 minutes prep plus about 90 minutes roasting
Serving note: 2.5 lb Festive Frozen Turkey Breast (use kosher-certified), 1.5 lb Red Delicious, Gala or Granny Smith Apples, 2 lb Idaho Potatoes from the 10 lb bag, plus olive oil, salt, pepper, thyme and rosemary from your pantry. Total time is over 60 minutes, so move the frozen turkey breast to the fridge 1 to 2 days ahead to thaw fully. Roast at 350 F until the thickest part reaches 165 F, then rest 10 minutes before slicing.
Recipes:
- Whiskey Apple Glazed Turkey Breast with Roasted Potatoes & Apples
- Roasted Sage and Rosemary Turkey with Sweet Potatoes and Apples
- Dry Brined Apple & Herb Roast Turkey Breast with Cider Gravy
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Family Pack Previously Frozen Boneless Skinless Chicken Breast (2 lbs): $5.18
- Birds Eye Vegetable Blends (x2 bags): $5.00
- Sweet Baby Ray's Dipping Sauces, Marinades, Teriyaki or BBQ Sauces (x1 bottle): $2.99
- Butterball Fresh 85% Lean Ground Turkey (x1 package): $3.99
- Ortega Black Beans (x2 cans): $1.98
- Red Gold Tomato Sauce (x2 cans): $1.58
- Avocados (x3): $2.00
- Eggland's Best Large White Eggs (x1 carton): $5.49
- Sliced Baby Bella Mushrooms (x2 packages): $5.00
- Mayfield Cottage Cheese (x1 tub): $3.49
- Cucumbers (x2): $1.58
- USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast (2 lbs): $11.98
- Medium Yellow Onions (2 lbs): $1.58
- Idaho Potatoes (10 Lb. Bag) (x1 bag): $3.99
- Festive Frozen Turkey Breast (2.5 lbs): $4.98
- Red Delicious, Gala or Granny Smith Apples (1.5 lbs): $2.24
Pantry staples needed:
- Olive oil
- Salt and black pepper
- Garlic
- Ground or fresh ginger
- Long-grain rice
- Chili powder and cumin
- Paprika
- Dried thyme and rosemary
- Bay leaf
- Vinegar
- Water
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- USDA Choice Black Canyon Angus Boneless Beef Shoulder Roast: $5.99/lb
- Family Pack Fresh Ground Chuck: $4.99/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Top Sirloin Steaks: $8.99/lb
- Tyson Individually Fresh Frozen Chicken Wings: $4.99 each
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Stew Meat: $6.99/lb
- Family Pack Previously Frozen Boneless Skinless Chicken Breast: $2.59/lb
- Butterball Fresh 85% Lean Ground Turkey: $3.99 each
- Sea Best Frozen Fresh Tilapia Fillets: $4.49 each
- Armour Sliced Pepperoni: 2 for $5.00
- Carolina Pride Cocktail Smokies: 2 for $6.00
- Family Pack Fresh Ground Chuck Patties: $5.49/lb
- USDA Choice Black Canyon Angus Family Pack Boneless Beef Shoulder Steaks: $6.49/lb
- Festive Frozen Turkey Breast: $1.99/lb
- Bob Evans Farms Assorted Side Dishes: $2.99 each
- Tyson Fully Cooked Chicken Strips, Fillets, Nuggets, Wings or Restaurant Style Entrees: $7.77 each
- Bar-S Franks, Hot Dogs or Sliced Bologna: 4 for $5.00
Deli and prepared on sale:
- Kretschmar Chicken Breast (Sliced to Order): $7.99/lb
- Kretschmar Mini Horn Cheese (Sliced to Order): $5.99/lb
- Kentuckian Gold Deli Loaves (Sliced to Order): $4.49/lb
- Hormel Party or Snack Trays: $12.99 each
- Kretschmar Off The Bone Turkey Breast (Sliced to Order): $7.99/lb
- Kretschmar Cheese Platters: $6.99 each
- Land O Frost Premium Sliced Lunch Meats: $5.99 each
- Delimex Quesadillas: $3.99 each
- Oscar Mayer Deli Fresh Lunch Meats: $3.99 each
Produce on sale:
- Red Seedless Grapes: $1.99/lb
- Blackberries or Raspberries: 2 for $5.00
- Idaho Potatoes (10 Lb. Bag): $3.99 each
- Red Delicious, Gala or Granny Smith Apples: $1.49/lb
- Ocean Spray Cranberries: 2 for $5.00
- Pomegranates: 2 for $4.00
- Sliced Baby Bella Mushrooms: 2 for $5.00
- Navel Oranges: 2 for $1.00
- Avocados: 3 for $2.00
- Cucumbers: $0.79 each
- Medium Yellow Onions: $0.79/lb
Dairy and eggs on sale:
- Minute Maid Orange Juice: $3.99 each
- Philadelphia Cream Cheese Brick: $4.49 each
- Blue Bonnet Margarine Bowl: $1.99 each
- Cracker Barrel Slices, Cubes or Cracker Cuts: $2.99 each
- Minute Maid Ades or Punch: $1.99 each
- Almond Breeze Milk: $3.49 each
- Mayfield Cottage Cheese: $3.49 each
- Kraft or Cracker Barrel String or Stick Cheese: $3.59 each
- Chobani Yogurt: 10 for $10.00
- Eggland's Best Large White Eggs: $5.49 each
- Eggland's Best Omelets: 2 for $7.00
- Best Choice Butter: $3.19 each
- Best Choice Cream Cheese: 2 for $3.00
- Sargento Shreds: 2 for $5.00
- Dunkin' or International Delight Cold Foam, Creamer or Iced Coffee: $4.49 each
- Starbucks or Natural Bliss Creamer: 2 for $10.00
Bakery and bread on sale:
- Rich's Double Layer German Chocolate Cake: $13.99 each
- Mama Turney's Chocolate or Chess Pie: $9.99 each
- Mama Turney's Pecan Pie: $10.99 each
- JJ's Snack Pies: 4 for $3.00
- Café Valley Turnovers: $5.99 each
- Clyde's Donut Holes: $2.99 each
- Sara Lee Pound Cake: $4.49 each
- Rhodes Dinner or Sweet Rolls: $4.99 each
- Furlani Garlic Bread, Toast, or Breadsticks: $1.99 each
- Pillsbury Cookies, Pizza Dough, Filled Crescents or Pull Apart Bread: $3.49 each
Pantry on sale:
- Hunt's Pasta Sauce or Creamette Pasta: $0.99 each
- Del Monte Vegetables: $0.99 each
- Crystal Granulated Sugar: $2.99 each
- General Mills Mini-Size Cereal: 2 for $4.00
- Quaker Old Fashioned or Quick Oats: $2.99 each
- Trolli Pops: $3.99 each
- Frito-Lay Fritos or Ruffles: 2 for $8.00
- Chef Boyardee Pasta: 4 for $5.00
- Kraft or Velveeta Deluxe Macaroni & Cheese Dinners: $7.49 each
- StarKist Chunk Light Tuna: 4 for $5.00
- Maxwell House Original Coffee: $11.99 each
- Nature Valley Protein or Fiber One Bars: 2 for $7.00
- Vlasic Pickles or Spears: 2 for $4.00
- Hunt's Ketchup: $2.29 each
- Ken's Salad Dressing: $2.99 each
- Campbell's Chunky Homestyle Soup or Bowls: $2.29 each
- Kraft Mac & Cheese Blue Box: 4 for $5.00
- Kellogg's Cereal: 2 for $6.00
- Ragu Pasta Sauce: $3.49 each
- Barilla Pasta: 3 for $4.00
- Duke's Mayonnaise: $3.49 each
- Idahoan Mashed Potato Pouches: 4 for $5.00
- Sweet Baby Ray's Dipping Sauces, Marinades, Teriyaki or BBQ Sauces: $2.99 each
- Ortega Taco Sauce: $1.99 each
- Ortega Taco Seasoning: $0.89 each
- Ortega Diced Green Chiles: $1.79 each
- Ortega Black Beans: $0.99 each
- Hunt's Tomatoes or Tomato Sauce: 4 for $5.00
- Maruchan Ramen Cups: 2 for $1.00
- Maruchan Saucy Noodles: $0.59 each
- Chef Boyardee Pepperoni Pizza Kit: $5.99 each
- Wendy's Chili with Beans: $4.49 each
- Wendy's Chili No Beans: $4.99 each
- Hershey's King Size Candy Bars: 2 for $5.00
- Log Cabin Syrup: $2.99 each
- Kraft Easy Macaroni & Cheese Cups: 2 for $3.00
- Velveeta Skillet Casseroles: $2.99 each
- Ghirardelli Brownie Mix: $3.99 each
- Glory Black Eye Peas: $1.79 each
- Ronco Pasta: $0.79 each
- Carbone Pasta or Alfredo Sauce: $6.99 each
- Van Camp's Baked Beans: 4 for $5.00
- Ghirardelli Baking Chips: $5.99 each
- No Yolks Pouches: 3 for $4.00
- Progresso Soup: 4 for $6.00
- Mahatma Basmati or Jasmine Rice: $2.99 each
- Krusteaz Pancake Mix: $2.99 each
- Angie's Boom Chicka Pop Popcorn: $2.99 each
- Pioneer Brown Gravy Mix: $0.89 each
- Pioneer Roasted Gravy or White Gravy Mix: 4 for $5.00
- Martha White Cornbread Mix: $0.89 each
- Progresso or Old El Paso Broth: 2 for $4.00
- Toasteds or Carr's Crackers: $3.99 each
- Red Gold Tomato Sauce: $0.79 each
- McCormick Chili Seasoning: 4 for $5.00
- Pet Evaporated Milk: 3 for $5.00
- Eagle Brand Condensed Milk: 2 for $5.00
- Peninsula Cocktail Cherries: $9.99 each
- No Yolks Protein Pasta or Cups: 2 for $4.00
- Heinz Gravy: $2.99 each
- Best Choice Whipped Topping: $1.29 each
- Best Choice Cranberry Sauce: 2 for $3.00
- Best Choice Broth or Stock: 2 for $3.00
- Best Choice Pie Shells: 2 for $5.00
- Best Choice Soups: $0.99 each
- Best Choice Stuffing Mix: 2 for $3.00
- Nabisco Chips Ahoy! Cookies: $2.99 each
- Nabisco Oreos, Cakesters or Chips Ahoy! Blondies: $3.99 each
- Planters Peanuts: 2 for $5.00
- Act II Popcorn: 2 for $4.00
- Crock-Pot Seasoning Mixes: 3 for $5.00
- Hershey's Baking Chips: $3.99 each
- Pillsbury Frosting: 2 for $3.00
- Green Giant Canned Pumpkin: $1.79 each
- Pillsbury Cake or Brownie Mix: 4 for $5.00
- Wesson Cooking Oil: $3.49 each
- Dole Pineapple: 2 for $4.00
- Keebler Sandwich Crackers: $2.99 each
- Cheez-It Keebler Caddy Packs: $5.99 each
- Snack Factory Pretzel Crisps: $5.99 each
- Oh Snap Deli Snacks: 4 for $5.00
- Chimi Rica or Chapala Sauce: $2.49 each
- Juanita's Hominy: $1.99 each
- Juanita's Menudo: $17.49 each
Frozen on sale:
- Arby's, Red Robin, Sonic, Nathan's, Checkers Frozen Potatoes or Onion Rings: $3.99 each
- Mayfield Sherbet: $2.99 each
- Sara Lee Fruit Pies or Cheesecake: $4.99 each
- Mayfield Ice Cream: $1.99 each
- Fresh Baked Fresh Dough Pizza: $10.99 each
- DiGiorno Pizza: 2 for $9.00
- Hot Pockets Sandwiches: 2 for $9.00
- Bagel Bites Pizza Bagels: 3 for $6.00
- Marie Callender's Dinners or Large Pot Pies: $3.49 each
- Hungry Man Dinners: $3.49 each
- Birds Eye Voila! Family Size: $6.99 each
- Birds Eye Vegetable Blends: 2 for $5.00
- Lily's Toaster Grills: 2 for $7.00
- Mr. Dell's Hashbrowns: $3.29 each
- Red Baron Pizza: $3.99 each
- Banquet Mega Chicken Filets: $5.99 each
- Banquet Mega Meat Entrees: $4.49 each
- Reames Frozen Egg Noodles: $3.99 each
- Eggo Protein Waffles or Pancakes: $4.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$63.05
for 4 people · $15.76 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of November 11, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.