Publix Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Publix Pork St. Louis Style Spareribs (Whole In the Bag, Frozen) - BOGO
- Smithfield Bacon (12 or 16-oz pkg.) - BOGO (Save up to $7.68)
- Nathan's Famous Beef Franks (10 to 12-oz pkg.) - BOGO (Save up to $9.19)
- Hillshire Farm Smoked Sausage or Polska Kielbasa (12 to 14-oz pkg.) - BOGO (Save up to $6.49)
- GreenWise Pork Loin Back Ribs (Raised Without Antibiotics) - $7.49/lb (Save up to $2.80/lb)
- Publix Garlic Butter Beef Smash Patties (12-oz tray) - $7.49 (Save up to $1.50)
- Ribeye Steak (Bone-In, Publix USDA Choice Beef) - $12.99/lb (Save up to $6.09/lb)
- Farmer Focus Chicken Party Wings (Organic & Free Range) - BOGO (Save up to $6.49/lb)
- Perdue Boneless Skinless Chicken Breasts (Grade A, No Antibiotics Ever) - BOGO (Save up to $6.99/lb)
- GreenWise Large White Shrimp (Peeled & Deveined, Frozen, 24-oz pkg.) - BOGO (Save up to $22.49)
- Salmon Select Cuts (Fresh, Responsibly Sourced, Farmed, 5.25-oz each) - $6.99 (Save up to $1.00)
- White Shrimp (Colossal, Responsibly Sourced, Farmed, Previously Frozen) - $9.99/lb (Save up to $6.00/lb)
- Top Round London Broil (Publix USDA Choice Beef) - $7.99/lb (Save up to $2.50/lb)
- Tilapia Fillets (Fresh, Responsibly Sourced, Farmed) - $7.99/lb
- Prairie Fresh Pork St. Louis Style Spareribs (Hickory BBQ Seasoned, Frozen) - BOGO
- Dakota Organic Ground Beef (100% Grass Fed, USDA Inspected, 16-oz pkg.) - $8.99
- GreenWise Lamb Loin Chops (Raised Without Antibiotics, Product of Australia) - $10.99/lb
- Publix Pork Boston Butt Roast (Bone-In) - $2.99/lb (Surprisingly Low Price)
- Whole Brisket (With Point, In-the-Bag, Publix USDA Choice Beef) - $5.99/lb (Save up to $2.00/lb)
- Ground Chuck (Publix Beef, USDA Inspected, 3-lbs or More Package) - $6.99/lb (Save up to $1.17/lb)
- Springer Mountain Farms Ground Chicken (99% Fat Free, Raised Without Antibiotics, 16-oz pkg.) - $3.99 (Surprisingly Low Price)
- Publix Assorted Pork Loin Chops (8 Chops per Package) - $3.99/lb (Surprisingly Low Price)
- Publix Chicken Breast Kabobs With Vegetables - $11.99/lb (Save up to $2.00/lb)
- Ball Park Franks (14 to 15-oz pkg.) - BOGO (Save up to $8.89)
- Johnsville Brats or Sausage or Kielbasa or Links (12 to 14-oz pkg.) - BOGO (Save up to $6.99)
- Hatfield Pork Tenderloin (Or Pork Loin Filet, 18.4 or 22-oz pkg.) - BOGO Free (Save up to $9.49)
- GreenWise Smoked Chicken Sausage (12-oz pkg.) - $5.59 (Save up to $1.40)
- GreenWise Uncured Pork Bacon (Raised Without Antibiotics, 8-oz pkg.) - $4.49 (Save up to $1.00)
- GreenWise Italian Chicken Sausage (Mild, Hot, or Mild With Kale, Raised Without Antibiotics, 16-oz tray) - $5.99
- Margaritaville Shrimp Appetizers (Frozen, 8 or 10-oz box) - BOGO (Save up to $7.00)
- GreenWise Sockeye Salmon Fillets (Wild, Sustainably Sourced, Frozen, 12-oz pkg.) - $15.99
- Cedar Bay Cedar Planked Atlantic Salmon (Frozen, 9.7-oz pkg.) - $9.99
- Publix Gourmet Meatballs (Bacon & Cheddar) - $8.99/lb (Save up to $1.00/lb)
- Publix Mild Pork Italian Sausage (Our Exclusive Recipe, 20-oz pkg.) - $5.69 (Save up to $1.00)
- Publix Stuffed Jalapeno Peppers (Bacon-Wrapped) - $8.99/lb (Save up to $1.00/lb)
- Publix Potato Skins (With Cream Cheese, Cheddar Cheese, and Bacon) - $8.99/lb (Save up to $1.00/lb)
- Greenfield Natural Meat Co. Bacon (2.3 or 12-oz pkg.) - 2 for $12.00
- Hormel Entrees (Fully Cooked, 15-oz pkg.) - $7.99
- Boar's Head Deluxe Ham (Sliced Fresh in the Deli or Grab & Go) - $12.99/lb (Save up to $1.50/lb)
- Publix 8-Piece Mixed Fried Chicken (Hand-Breaded, Hot, Ready-to-Eat, 32-oz pkg.) - $10.49 (Surprisingly Low Price)
- Kinder's Party Wings Chicken Wings (Or Crispy Chicken, 24-oz pkg.) - BOGO (Save up to $12.99)

Vegetables on sale:
- Bulk Sweet Corn - 5 for $3.00 (Save up to $1.00 on 5)
- Bush's Best Baked Beans (Or Grillin', 21.7 to 28-oz can) - 2 for $5.00 (Surprisingly Low Price)
- Pero Family Farms Snipped Green Beans (Washed & Ready to Use, Microwavable Bag, 12-oz pkg.) - 2 for $5.00 (Save up to $2.98 on 2)
- Publix Idaho Russet Potatoes (5-lb bag, or Vidalia Sweet Onions, 3-lb bag) - $3.99 (Save up to $2.00)
- Hass Avocados (California Grown, each) - 4 for $5.00 (Surprisingly Low Price)
- Fresh Express Salad Blends (Or Salad Kit or Chopped Kit, 5 to 13.3-oz pkg.) - BOGO (Save up to $5.49)
- Tomato Medley (1-pt pkg.) - BOGO (Save up to $4.99)
- Baby Seedless Cucumbers (16-oz pkg.) - BOGO (Save up to $4.99)
- Potato Inspirations Potatoes (Honey Gold, American Medley, or Enchanted Rose, Bite-Size, 24-oz bag) - BOGO (Save up to $4.99)
- Brussels Sprouts (Delicious Steamed, Grilled, or Roasted, each pkg.) - $2.99 (Save up to $1.00)
- GreenWise Organic Yellow Onions (3-lb bag) - $4.99 (Surprisingly Low Price)
- GreenWise Organic Whole Carrots (1-lb bag) - $1.69 (Surprisingly Low Price)
- GreenWise Organic Zucchini Squash (2-ct. tray) - $2.99 (Save up to $1.00)
- GreenWise Organic Sliced Shiitake Mushrooms (5-oz pkg.) - $4.99 (Save up to $1.00)
- Tree-Ripened Peaches or Nectarines (California-Grown, Yellow or White Flesh Varieties) - $3.49/lb (Surprisingly Low Price)
- Navel Oranges - $1.69/lb (Surprisingly Low Price)
- White Seedless Grapes - $3.99/lb (Surprisingly Low Price)
- Publix Red Seedless Watermelon Chunks (Made Fresh Daily In-Store) - BOGO (Save up to $3.99/lb)
- Large Red Seedless Watermelon (Each) - $7.99 (Save up to $3.00)
- Small Red Seedless Watermelon (Each) - $5.99 (Save up to $1.00)
- Blueberries (11-oz pkg.) - BOGO (Save up to $5.39)
- Organic Blackberries (6-oz pkg.) - BOGO (Save up to $6.99)
- Cherries (Extra Large and Extra Sweet) - $5.99/lb (Save up to $2.00/lb)
- Gold Kiwi (1-lb pkg.) - BOGO (Save up to $6.99)
- Crunch Pak Apple Slices (12 or 14-oz pkg.) - 3 for $10.00 (Save up to $4.07 on 3)

Now searching for recipes for each planned meal.Now I have all the recipes I need. Here is the complete meal plan:

5-DAY MEAL PLAN

Monday
Meal: Garlic Butter Beef Smash Burgers with Tomato Medley Salad
Description: Juicy, ultra-thin ground chuck patties smashed onto a scorching-hot cast iron skillet develop a deeply caramelized crust and gooey melted cheese in minutes. Served on toasted French hamburger buns from the Publix Bakery alongside a fresh tomato medley salad with cucumber and baby greens.
Sale items used: Ground Chuck ($6.99/lb), Tomato Medley (BOGO), Baby Seedless Cucumbers (BOGO), Fresh Express Salad Blends (BOGO), French Hamburger Buns ($3.99 from Publix Bakery)
Prep time: 25 minutes
Serving note: Use about 1.5 lbs of ground chuck to make 8 thin smash patties (2 per person). Slice 1 pint of tomato medley and half a bag of cucumbers for the salad. Toast 4 buns. Top each burger with Kraft Shredded Cheese (BOGO) and your condiments of choice.
Recipes:
- [Smash Burgers - Once Upon a Chef]
- [Smash Burger Recipe - Natasha's Kitchen]
- Smash Burger Recipe ([THE Best-Ever) - The Kitchn]

Tuesday
Meal: Oven-Baked BBQ Pork St. Louis Spareribs with Sweet Corn and Bush's Baked Beans
Description: Low-and-slow oven-baked St. Louis pork spareribs rubbed with a smoky spice blend and finished with Sweet Baby Ray's Gourmet Sauce (BOGO) for sticky, caramelized perfection. Served alongside grilled sweet corn on the cob and warmed Bush's Baked Beans for the ultimate backyard-style weeknight feast.
Sale items used: Publix Pork St. Louis Style Spareribs (BOGO), Bulk Sweet Corn (5 for $3.00), Bush's Best Baked Beans (2 for $5.00), Sweet Baby Ray's Gourmet Sauces (BOGO)
Prep time: 20 minutes active, 3.5 to 4 hours total (low-and-slow oven)
Serving note: One BOGO rack of ribs is ample for 4 people. Cook 4 ears of sweet corn (1 per person) on a grill pan or outdoor grill. Heat one 28-oz can of Bush's Beans as a side. Save the second rack and second can for another meal.
Recipes:
- St. Louis Ribs Recipe ([Oven-Baked) - The Kitchn]
- [Oven Baked St Louis Style BBQ Ribs Recipe - Eat Simple Food]
- St Louis Style Ribs Recipe ([Oven Baked) - Cooking LSL]

Wednesday
Meal: Italian Chicken and Zucchini Skillet with Tomato Medley
Description: Boneless, skinless Perdue chicken breasts are seared golden in a single skillet with organic zucchini squash, cherry tomatoes, garlic, and Italian herbs for a bright, satisfying one-pan dinner. Finished with a sprinkle of mozzarella or Cabot shredded cheese (BOGO) and served over rice or crusty bread for a complete meal.
Sale items used: Perdue Boneless Skinless Chicken Breasts (BOGO), GreenWise Organic Zucchini Squash ($2.99), Tomato Medley (BOGO), Baby Seedless Cucumbers (BOGO)
Prep time: 30 minutes
Serving note: Use about 1.5 to 2 lbs of chicken breast (cut into 1-inch pieces) and 2 zucchini squash (2-ct tray) for 4 people. Use half the pint of tomato medley, halved. Serve over rice or with crusty bread. Top with shredded mozzarella or Cabot cheese.
Recipes:
- [Italian Chicken Zucchini Skillet - Real Food Whole Life]
- [Cheesy Italian Chicken Zucchini Skillet - Mel's Kitchen Cafe]
- [Honey Garlic Chicken and Zucchini Skillet - The Kitchn]

Thursday
Meal: Grilled Colossal White Shrimp and Avocado Salad with Sweet Corn
Description: Plump colossal white shrimp are marinated in lime juice, cumin, and garlic then grilled to juicy, charred perfection on skewers. Layered over Fresh Express salad greens with creamy Hass avocado slices, sliced cucumbers, and grilled fresh corn kernels with a zesty citrus vinaigrette - a light, vibrant summer dinner.
Sale items used: White Shrimp ($9.99/lb), Hass Avocados (4 for $5.00), Bulk Sweet Corn (5 for $3.00), Fresh Express Salad Blends (BOGO), Baby Seedless Cucumbers (BOGO)
Prep time: 25 minutes
Serving note: Use 1.5 lbs of white shrimp (serves 4 generously). Slice 2 ripe avocados, use half a bag of cucumbers, and char 2 ears of corn then cut off the kernels. Divide greens among 4 plates and top with equal portions of shrimp, avocado, corn, and dressing.
Recipes:
- [Grilled Shrimp Avocado Salad - Whats In The Pan]
- [Citrus Grilled Shrimp and Avocado Salad - Lena's Kitchen]
- [Zesty Lime Shrimp and Avocado Salad - Skinnytaste]

Friday
Meal: Hillshire Farm Smoked Sausage and Sweet Corn Potato Skillet
Description: Smoky, browned Hillshire Farm Polska Kielbasa slices are pan-seared with golden Russet potatoes, fresh sweet corn cut off the cob, and snipped green beans in a single cast iron skillet for a hearty, crowd-pleasing Friday dinner. Seasoned with smoked paprika, garlic, and onion, this one-pan comfort meal comes together in under 30 minutes.
Sale items used: Hillshire Farm Smoked Sausage or Polska Kielbasa (BOGO), Publix Idaho Russet Potatoes ($3.99/5-lb bag), Bulk Sweet Corn (5 for $3.00), Pero Family Farms Snipped Green Beans (2 for $5.00)
Prep time: 30 minutes
Serving note: Use one 14-oz package of Hillshire Farm kielbasa (sliced into rounds) for 4 people. Dice 4 to 5 medium Russet potatoes, cut fresh kernels from 2 ears of corn, and use half a bag of the snipped green beans. Cook everything in a large 12-inch skillet or cast iron pan.
Recipes:
- [Quick and Easy Kielbasa Skillet - My Homemade Roots]
- [Kielbasa Skillet Simple and Delicious - Southern Plate]
- [Kielbasa and Rice Skillet Recipe - Savory Nothings]

SHOPPING LIST

Buy on sale:
- Ground Chuck (Publix USDA Inspected, 3-lb or more package) - ~1.5 lbs needed
- Publix Pork St. Louis Style Spareribs BOGO (2 racks, use 1 this week, save 1)
- Perdue Boneless Skinless Chicken Breasts BOGO (~1.5 to 2 lbs needed)
- Hillshire Farm Polska Kielbasa BOGO (1 package, 14-oz, use this week)
- White Shrimp (Colossal) - 1.5 lbs
- Hass Avocados (4 for $5.00) - buy 2 to 4
- Bulk Sweet Corn - 5 ears for $3.00
- Bush's Best Baked Beans (2 for $5.00) - 1 can
- Pero Family Farms Snipped Green Beans (2 for $5.00) - 1 bag (12-oz)
- Fresh Express Salad Blends BOGO - 1 pkg
- Tomato Medley BOGO - 1 pint
- Baby Seedless Cucumbers BOGO - 1 bag (16-oz)
- GreenWise Organic Zucchini Squash (2-ct tray) - $2.99
- Publix Idaho Russet Potatoes - 1 bag (5-lb)
- French Hamburger Buns (Publix Bakery, 8-ct, 16-oz pkg.) - $3.99
- Sweet Baby Ray's Gourmet Sauces BOGO - 1 bottle
- Kraft Shredded Cheese or Cabot Cheese Bar BOGO - 1 pkg
- Kinder's BBQ Sauce or Seasoning BOGO - optional

Pantry staples needed:
- Olive oil (2 to 3 tablespoons per dish)
- Kosher salt and black pepper
- Garlic powder (3 tablespoons total)
- Onion powder (2 tablespoons total)
- Smoked paprika (2 tablespoons total)
- Cumin (1 tablespoon, for shrimp marinade)
- Italian seasoning (2 tablespoons, for chicken skillet)
- Worcestershire sauce (2 tablespoons, for burgers)
- Dijon or brown mustard (for ribs dry rub)
- Brown sugar (2 tablespoons, for rib rub)
- Lime juice - 2 fresh limes (or bottled)
- Dried oregano (1 teaspoon)
- Chili powder (1 teaspoon, for rib rub)
- Ground coriander (1 teaspoon, for rib rub)
- Chicken or beef broth - 2 cups (for skillet dishes)
- Aluminum foil (heavy-duty, for ribs)
- Skewers (bamboo or metal, for shrimp)
- American cheese or shredded mozzarella - 4 to 8 slices (for burgers)
- Butter (1 stick)
- Rice or pasta (optional, to serve with chicken skillet)

DISCLAIMER

Prices and availability are based on the sales flyer for the Madison Commons Shopping Center Publix (Store #1638), valid May 20 - May 26, 2026, and may vary by location. Check your local Publix store for actual pricing. BOGO deals require the purchase of two items unless otherwise noted. Quantity limits per household may apply.