Food City Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Covington Farms Chicken Wings: $7.99
- Certified Angus Beef Top Sirloin Steak: $7.99
- Ground Chuck (80% Lean): $5.99
- Sanderson Farms Chicken Breast Tenders: $2.99
- 2-Pack Salmon Fillets (6 Oz. Each): $14.99
- Fresh Tilapia Fillets: $6.99
- Ball Park Beef Franks (14-15 Oz.): $3.99
- Hillshire Farm Beef Kielbasa (12 Oz.): $4.99
- Deli Classics Turkey: $9.99
- Ball Park Meat Franks (15 Oz.): $3.99
- Prime Top Sirloin Steak (Certified Angus Beef): $10.99
- Eckrich Smoked Sausage Links (12-14 Oz.): $2.49

Vegetables on sale:
- Basket & Bushel Jumbo Baking Potatoes (8 Lb.): $3.99
- Corn on the Cob (4 Pk.): $2.99
- Specialty Potatoes (Basket & Bushel, 24 Oz.): $2/$6.00
- Fresh Express Cole Slaw (14 Oz.): Buy 1 Get 1 Free
- Vegetable Kabobs: $6.99
- ShortCuts Oven & Grill Ready Pans: $4.99
- Cut Fresh In-Store Burger Toppings: $4.99

5-DAY MEAL PLAN

Monday
Meal: Grilled Beef Sirloin Steak with Roasted Jumbo Baked Potatoes (MEAT)
Description: Tender Certified Angus Beef Top Sirloin Steaks are seasoned with garlic, salt, pepper, and olive oil, then grilled to a perfect medium finish. Each steak is served alongside a fluffy jumbo baked potato drizzled with olive oil and topped with fresh herbs - no butter or sour cream to keep this meal strictly meat.
Sale items used: Certified Angus Beef Top Sirloin Steak ($7.99), Basket & Bushel Jumbo Baking Potatoes ($3.99)
Prep time: 45 minutes
Serving note: Buy 2 packages of sirloin steak to yield at least 4 steaks (roughly 6-8 oz. per person); use 4 large baking potatoes from the 8 lb. bag, one per person.
Recipes:
- Herb-and-Mustard Sirloin With Baked Potatoes
- Sheet Pan Steak and Potatoes
- Garlic Butter Steak and Potatoes

Tuesday
Meal: Crispy Baked Chicken Tenders with Grilled Corn on the Cob (MEAT)
Description: Sanderson Farms Chicken Breast Tenders are coated in seasoned breadcrumbs and baked in the oven until golden and crispy, brushed with olive oil instead of butter for a rich finish. Fresh corn on the cob is grilled alongside and finished with olive oil, garlic, and a sprinkle of paprika for a smoky, satisfying side.
Sale items used: Sanderson Farms Chicken Breast Tenders ($2.99), Corn on the Cob 4 Pk. ($2.99)
Prep time: 35 minutes
Serving note: Buy 2 packages of chicken tenders to provide approximately 5-6 oz. of protein per person; use all 4 ears of corn, one per person.
Recipes:
- Cornflake Chicken Tenders with Honey Mustard
- Crispy Baked Chicken Tenders
- Crispy Chicken Fingers (Meat)

Wednesday
Meal: Pan-Seared Tilapia Tacos with Fresh Coleslaw (DAIRY-FREE - MEAT/PAREVE)
Description: Fresh tilapia fillets are seasoned with cumin, lime juice, garlic, and olive oil, then pan-seared until flaky and golden, and served in warm flour tortillas or alongside fresh bakery Italian bread. A crisp, tangy coleslaw made from the Buy 1 Get 1 Free Fresh Express Cole Slaw mix, tossed with olive oil, apple cider vinegar, and a touch of honey, serves as a refreshing topper and side.
Sale items used: Fresh Tilapia Fillets ($6.99), Fresh Express Cole Slaw Buy 1 Get 1 Free (pay $3.49 per bag, get second free - estimated $3.49 total), Bakery Fresh Italian Bread ($2.99)
Prep time: 30 minutes
Serving note: Buy 1.5 lbs. of tilapia fillets to yield roughly 6 oz. per person; use both bags of coleslaw mix to serve 4 generously with leftovers.
Recipes:
- Fish Tacos Recipe (With Cabbage Slaw)
- Blackened Fish Tacos with Slaw
- Easy Tilapia Fish Tacos with Mango Salsa and Slaw

Thursday
Meal: Beef Kielbasa and Vegetable Kabob Sheet Pan Dinner with Specialty Potatoes (MEAT)
Description: Hillshire Farm Beef Kielbasa is sliced into thick rounds and roasted on a sheet pan together with the pre-made Vegetable Kabobs and seasoned Specialty Potatoes, creating a hearty one-pan dinner with minimal cleanup. Everything is tossed in olive oil, garlic, and rosemary, then roasted at 400 degrees until caramelized and tender.
Sale items used: Hillshire Farm Beef Kielbasa ($4.99), Vegetable Kabobs ($6.99), Specialty Potatoes 24 Oz. ($3.00 each, 2/$6.00 - buy 1 bag)
Prep time: 40 minutes
Serving note: Use 1 full package of beef kielbasa sliced into 16 rounds (4 rounds per person); use 2 packs of vegetable kabobs and 1 bag of specialty potatoes to fill out the sheet pan for 4 people.
Recipes:
- Easy Kielbasa Sheet Pan Dinner
- Kofta Kebab Sheet-Pan Dinner
- Sheet Pan Kielbasa and Vegetables

Friday
Meal: Ground Chuck Beef Burgers on Bakery Buns with Burger Toppings and Coleslaw (MEAT)
Description: Juicy 80% lean Ground Chuck patties are seasoned simply with salt, pepper, and garlic powder, then grilled or pan-seared and served on Food City Buy 1 Get 1 Free buns with the fresh in-store Cut Burger Toppings bar mix of lettuce, tomato, and onion. A side of creamy-style coleslaw (dressed with olive oil and vinegar, keeping it meat-meal compliant) rounds out this classic Friday grill night.
Sale items used: Ground Chuck 80% Lean ($5.99), Food City Buns Buy 1 Get 1 Free (pay for 1 pack, approximately $2.49), Cut Fresh In-Store Burger Toppings ($4.99), Fresh Express Cole Slaw (second free bag from Tuesday's BOGO deal - $0.00 additional cost)
Prep time: 25 minutes
Serving note: Use 1.5 lbs. of ground chuck to form 4 generous 6 oz. patties; use 4 buns from the first pack; top each burger with pre-cut toppings, roughly 1/4 of the tray per person.
Recipes:
- Grilled Hamburgers with Fireworks Coleslaw
- The Ultimate Burger
- Bobby Flay Texas Burger with Coleslaw

SHOPPING LIST

Buy on sale:
- Certified Angus Beef Top Sirloin Steak (x2 packages): $15.98
- Basket & Bushel Jumbo Baking Potatoes (8 Lb. bag): $3.99
- Sanderson Farms Chicken Breast Tenders (x2 packages): $5.98
- Corn on the Cob (4 Pk.): $2.99
- Fresh Tilapia Fillets (approx. 1.5 lbs.): $6.99
- Bakery Fresh Italian Bread: $2.99
- Fresh Express Cole Slaw (Buy 1 Get 1 Free - pay for 1): $3.49
- Hillshire Farm Beef Kielbasa (12 Oz.): $4.99
- Vegetable Kabobs (x2 packs): $13.98
- Specialty Potatoes (24 Oz., 1 bag from 2/$6.00 deal): $3.00
- Ground Chuck 80% Lean (1.5 lbs. approx.): $5.99
- Food City Buns (Buy 1 Get 1 Free - pay for 1): $2.49
- Cut Fresh In-Store Burger Toppings: $4.99

Pantry staples needed:
- Olive oil (used throughout the week as the kosher-compliant fat for all meat meals)
- Garlic (fresh or minced)
- Salt and black pepper
- Paprika and cumin
- Dried rosemary or Italian seasoning
- Apple cider vinegar (for coleslaw dressing)
- Honey (small amount for coleslaw)
- Lime juice or fresh limes (for tilapia)
- Breadcrumbs (for chicken tenders coating)
- Flour tortillas or use the Italian bread for the tilapia (optional)
- Chicken or beef broth (optional for basting)

ESTIMATED TOTAL

Total: $77.85 for 4 people | $19.46 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Food City store for actual pricing.