Food City Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Wright Bacon (24 Oz.): $3.00
- Swaggerty's Sausage Patties (30 Ct.): $3.00
- Covington Farms Chicken Wings: $7.99
- Eckrich Smoked Sausage Links (12-14 Oz.): $2.49
- Certified Angus Beef Top Sirloin Steak: $7.99
- Ground Chuck 80% Lean: $5.99
- Sanderson Farms Chicken Breast Tenders: $2.99
- 2-Pack Salmon Fillets (6 Oz. Each): $14.99
- Cooked Shrimp (41/50 Ct.): $7.99
- Fresh Tilapia Fillets: $6.99
- Boneless Pork Chops Center Cut: $3.99
- Jimmy Dean Sausage (16 Oz.): $3.99
- Ball Park Beef Franks (14-15 Oz.): $3.99
- Hillshire Farm Smoked Sausage (14 Oz.): $1.79
- Hormel Black Label Bacon (12 Oz.): $4.99
- Ball Park Meat Franks (15 Oz.): $3.99
- Hillshire Farm Beef Kielbasa (12 Oz.): $4.99
- Deli Classics Turkey: $9.99
- Gourmet Chicken Salad: $8.99
- Bacon Wrapped Asparagus: $1.79
- Prime Top Sirloin Steak Certified Angus Beef: $10.99
- Whole Boneless Pork Loin Food City Fresh: $1.99/lb

Vegetables on sale:
- Basket and Bushel Jumbo Baking Potatoes (8 Lb.): $3.99
- Corn on the Cob (4 Pk.): $2.99
- Specialty Potatoes Basket and Bushel (24 Oz.): $2 for $6.00
- Fresh Express Cole Slaw (14 Oz.): Buy 1 Get 1 Free
- Vegetable Kabobs: $6.99
- ShortCuts Oven and Grill Ready Pans: $4.99
- Cut Fresh In-Store Burger Toppings: $4.99
- Bananas: $0.59
- Blackberries (6 Oz.): $1.49

5-DAY MEAL PLAN

Monday
Meal: Smoked Sausage and Potato Sheet Pan Dinner
Description: Sliced Hillshire Farm Smoked Sausage roasted alongside chunky specialty potatoes and corn, all seasoned with butter and simple spices for a hearty one-pan weeknight meal. The caramelized edges on the sausage and potatoes create incredible flavor with almost zero cleanup.
Sale items used: Hillshire Farm Smoked Sausage (14 Oz.) at $1.79, Specialty Potatoes (24 Oz.) at $3.00 (one bag from the 2 for $6 deal), Corn on the Cob (4 Pk.) at $2.99, Food Club Butter (16 Oz.) at $3.49
Prep time: 10 minutes prep, 35 minutes in oven
Serving note: 1 full pack of sausage sliced and divided among 4 plates, approximately 4-5 oz of potatoes per person, and 1 ear of corn per person
Recipes:
- Sheet Pan Smoked Sausage and Potatoes {Crispy & Easy!}
- Sheet Pan Smoked Sausage and Potatoes - Meatloaf and Melodrama
- Sheet Pan Sausage and Potatoes - The Healthy Epicurean

Tuesday
Meal: Bacon Cheeseburgers with Baked Potatoes
Description: Juicy Ground Chuck patties seasoned simply and topped with melted Kraft cheese slices, crispy Wright Bacon, and fresh Cut In-Store Burger Toppings served on Food City Buns. Fluffy Jumbo Baking Potatoes loaded with Food Club Sour Cream and Food Club Bacon Bits round out this classic American dinner.
Sale items used: Ground Chuck 80% Lean at $5.99, Wright Bacon (24 Oz.) at $3.00, Kraft Big Slice or Chunk Cheese (7-8 Oz.) at $1.99, Cut Fresh In-Store Burger Toppings at $4.99, Food City Buns (8 Ct.) Buy 1 Get 1 Free (pay for 1 at approx. $2.49), Basket and Bushel Jumbo Baking Potatoes (8 Lb.) at $3.99, Food Club Sour Cream (16 Oz.) at $1.99, Food Club Bacon Bits at $2.00 (one from 2 for $4 deal)
Prep time: 15 minutes prep, 25 minutes cook time
Serving note: Form 4 burger patties at roughly 6 oz each from one 1.5 lb pack of ground chuck, 2-3 strips of bacon per burger, 1 large baking potato per person topped with sour cream and bacon bits
Recipes:
- Bacon Cheese Burger Twice Baked Idaho® Potatoes
- Bacon Cheeseburger Stuffed Twice Baked Potatoes - Emily Bites
- Cheeseburger Baked Potatoes Recipe - Food.com

Wednesday
Meal: Lemon Garlic Tilapia with Cole Slaw and Corn
Description: Fresh Tilapia Fillets pan-seared in Food Club Butter with garlic and lemon until golden and flaky, paired with bright creamy cole slaw and grilled corn on the cob. This lighter mid-week meal delivers a completely different flavor profile from the earlier days and comes together in under 30 minutes.
Sale items used: Fresh Tilapia Fillets at $6.99, Fresh Express Cole Slaw (14 Oz.) Buy 1 Get 1 Free (pay for 1 at $2.99 approx.), Corn on the Cob (4 Pk.) at $2.99, Food Club Butter (16 Oz.) at $3.49, Food Club Sour Cream (16 Oz.) at $1.99 (for slaw dressing)
Prep time: 10 minutes prep, 20 minutes cook time
Serving note: Plan on 1 to 2 tilapia fillets per person depending on fillet size (buy approximately 1.5 to 2 lbs total), 1 ear of corn per person, and divide the full bag of slaw equally among 4 bowls
Recipes:
- Sauteed Tilapia with Lemon Rice and Cole Slaw - Mercy Chefs
- Easy Fish Tacos Recipe with Cole Slaw - The Healthy Cooking Blog
- Easy Fish Tacos Recipe {With Fish Taco Slaw} - Creme De La Crumb

Thursday
Meal: Chicken Tender Stir-Fry with Vegetable Kabobs over Rice
Description: Sanderson Farms Chicken Breast Tenders cut into bite-sized pieces and sauteed in butter with the vegetables pulled from Vegetable Kabob skewers, all tossed in a savory sauce and served over steamed white rice. The kabob vegetables provide a colorful and ready-prepped shortcut that makes this feel gourmet without the extra knife work.
Sale items used: Sanderson Farms Chicken Breast Tenders at $2.99, Vegetable Kabobs at $6.99, Food Club Butter (16 Oz.) at $3.49, Food Club Ketchup (32 Oz.) Buy 1 Get 1 Free (used as a base for quick stir-fry sauce)
Prep time: 15 minutes prep, 20 minutes cook time
Serving note: Use the full pack of chicken tenders divided among 4 servings, slide vegetables off 4-6 kabob skewers to fill the pan, and serve approximately 1 cup cooked rice per person (rice is a pantry staple)
Recipes:
- Chicken Kabobs with Pesto Rice - Girl Gone Gourmet
- BEST Chicken Stir Fry Recipe - Kristine's Kitchen
- Chicken Shish Kebab with Lemon Rice - Spice Cravings

Friday
Meal: Certified Angus Beef Top Sirloin Steaks with Bacon Wrapped Asparagus
Description: Friday calls for something special - seared Certified Angus Beef Top Sirloin Steaks cooked to your preferred doneness alongside elegant Bacon Wrapped Asparagus bundles for a steakhouse-style dinner at home. Finish with a pat of Food Club Butter melted right on the hot steak for a rich and indulgent end to the week.
Sale items used: Certified Angus Beef Top Sirloin Steak at $7.99/lb (buy approx. 2 lbs for 4 people), Bacon Wrapped Asparagus at $1.79, Food Club Butter (16 Oz.) at $3.49, Food Club Cracker Cut Cheese (10 Oz.) at $3.99 (for a side cheese and cracker starter)
Prep time: 10 minutes prep, 20 minutes cook time
Serving note: Plan on one 6-8 oz sirloin steak per person (approximately 2 lbs total), serve 2-3 bacon wrapped asparagus bundles per person, and set out cheese and crackers as a starter while steaks rest
Recipes:
- Balsamic Marinated Beef Top Sirloin Steak & Asparagus - Beef It's What's For Dinner
- Pan Seared Ribeye Recipe with Bacon Wrapped Asparagus - Kosmos Q
- Beef Top Sirloin Steak with Asparagus & Tomato Orzo - Beef It's What's For Dinner

SHOPPING LIST

Buy on sale:
- Hillshire Farm Smoked Sausage (14 Oz.): $1.79
- Specialty Potatoes Basket and Bushel (buy 1 of 2 for $6 deal): $3.00
- Corn on the Cob (4 Pk.) x2 packs: $5.98
- Food Club Butter (16 Oz.): $3.49
- Ground Chuck 80% Lean (1.5 lbs): $5.99
- Wright Bacon (24 Oz.): $3.00
- Kraft Big Slice or Shredded Cheese (7-8 Oz.): $1.99
- Cut Fresh In-Store Burger Toppings: $4.99
- Food City Buns (8 Ct.) Buy 1 Get 1 Free: $2.49
- Basket and Bushel Jumbo Baking Potatoes (8 Lb.): $3.99
- Food Club Sour Cream (16 Oz.): $1.99
- Food Club Bacon Bits (one from 2 for $4): $2.00
- Fresh Tilapia Fillets (approx. 1.75 lbs): $6.99
- Fresh Express Cole Slaw (14 Oz.) Buy 1 Get 1 Free: $2.99
- Sanderson Farms Chicken Breast Tenders: $2.99
- Vegetable Kabobs: $6.99
- Food Club Ketchup (32 Oz.) Buy 1 Get 1 Free: $2.49
- Certified Angus Beef Top Sirloin Steak (approx. 2 lbs): $15.98
- Bacon Wrapped Asparagus: $1.79
- Food Club Cracker Cut Cheese (10 Oz.): $3.99
- Town House Crackers (20.7 Oz.): $4.99

Pantry staples needed:
- White or brown rice (for Thursday stir-fry)
- Garlic (fresh or jarred, for tilapia and stir-fry)
- Salt and black pepper
- Olive oil or cooking oil
- Lemon (for tilapia, 1 to 2 lemons)
- Soy sauce (for stir-fry sauce base)
- Mayonnaise (for cole slaw dressing)
- Apple cider vinegar (for cole slaw)
- Sugar (for cole slaw)
- Garlic powder and onion powder

ESTIMATED TOTAL

Total: $89.91 for 4 people | $22.48 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Food City store for actual pricing.