Kroger Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Heritage Farm Boneless Chicken Breast: $1.99
- Kroger Chicken Party Wings: $2.00
- Boneless Chuck Roast: $5.99
- Private Selection Angus 80% Lean Beef: $3.10
- Home Chef Chicken Tenders: $5.99
- Perdue Frozen Chicken: $4.99
- Private Selection Angus Patties Frozen: $12.99

Vegetables on sale:
- Russet Potatoes: $1.99
- Private Selection Red or Gold Gourmet Potatoes: $1.99

5-DAY MEAL PLAN

Monday
Meal: Herb-Roasted Chicken Breast with Crispy Russet Potatoes
Description: [Meat] A single boneless chicken breast is seasoned with McCormick herb blend and roasted in olive oil until golden and juicy. Thick-cut russet potato wedges are tossed in olive oil and garlic, roasted alongside the chicken until crispy and tender on the inside.
Sale items used: Heritage Farm Boneless Chicken Breast ($1.99), Russet Potatoes ($1.99), McCormick Seasoning ($0.99)
Prep time: 45 minutes
Serving note: 1 boneless chicken breast (approx. 6-8 oz), 1 medium russet potato cut into wedges, 1 tbsp olive oil, 1 tsp herb seasoning blend
Recipes:
- Sheet Pan Boneless Chicken Breasts and Potatoes
- Whole Roasted Chicken with Garlic, Lemon, and Herbs
- Israeli Paprika Chicken and Potatoes

Tuesday
Meal: Slow-Braised Beef Chuck Roast with Gourmet Potatoes
Description: [Meat] A portion of boneless chuck roast is braised low and slow in beef broth with garlic and McCormick seasoning until fork-tender and deeply flavorful. Baby gourmet potatoes are added to the braising liquid during the final hour, soaking up all the rich savory juices.
Sale items used: Boneless Chuck Roast ($5.99), Private Selection Red or Gold Gourmet Potatoes ($1.99), McCormick Seasoning ($0.99)
Prep time: 20 minutes active, 2.5 to 3 hours total (oven braise)
Serving note: Approximately 8 oz chuck roast (remaining roast can be refrigerated for leftovers), 6-8 small gourmet potatoes, 1/2 cup beef broth, 1 tsp kosher-friendly seasoning
Recipes:
- Red Wine-Braised Chuck Roast
- Oven Braised Chuck Roast
- Braised Chuck Roast

Wednesday
Meal: Crispy Baked Chicken Wings with Bush's Picante Beans
Description: [Meat] A generous portion of chicken party wings is patted dry, seasoned with McCormick spice blend, and baked at high heat until the skin is shatteringly crispy. Bush's Best Picante Beans are warmed on the stovetop with a splash of olive oil and garlic for a hearty, protein-rich side.
Sale items used: Kroger Chicken Party Wings ($2.00), Bush's Best Beans Picante ($0.99), McCormick Seasoning ($0.99)
Prep time: 50 minutes
Serving note: 6-8 chicken wing pieces (roughly half the party pack - freeze the rest), 1/2 can Bush's Picante Beans (save the rest for Thursday), 1 tsp seasoning blend
Recipes:
- The Best Oven-Crisp Chicken Wings Recipe
- Hot and Tangy Wings
- Crispy Baked Chicken Wings

Thursday
Meal: Beef and Bean Pasta with Tomato Sauce
Description: [Meat] Ground Angus beef is browned in a skillet with garlic and McCormick Italian-style seasoning, then simmered with jarred pasta sauce and the remaining Bush's Picante Beans for a hearty, filling meat sauce. The sauce is served over cooked pasta for a satisfying single-serving meal with great depth of flavor.
Sale items used: Private Selection Angus 80% Lean Beef ($3.10), Pasta Sauce ($2.99), Bush's Best Beans Picante (leftover from Wednesday), McCormick Seasoning ($0.99)
Prep time: 25 minutes
Serving note: Approximately 4-5 oz ground beef (freeze remaining portions), 1/2 cup pasta sauce, remaining 1/2 can picante beans, 2 oz dry pasta (pantry item), no cheese - strictly meat meal
Recipes:
- Easy One-Pot Pasta with Meat Sauce
- One-Pot Spaghetti and Meat Sauce
- Pasta Bolognese

Friday
Meal: Skillet Chicken Tenders over Crispy Gourmet Potatoes
Description: [Meat] Home Chef Chicken Tenders are pan-seared in olive oil with McCormick seasoning until golden brown and cooked through, creating a quick and flavorful weeknight finish. Sliced gourmet potatoes are crisped up in the same skillet beforehand, picking up all the savory fond from the pan for incredible flavor.
Sale items used: Home Chef Chicken Tenders ($5.99), Private Selection Red or Gold Gourmet Potatoes ($1.99), McCormick Seasoning ($0.99)
Prep time: 30 minutes
Serving note: 2-3 chicken tenders (freeze remaining portions for later use), 8-10 small gourmet potatoes halved and pan-crisped, 1.5 tbsp olive oil, 1 tsp seasoning of choice
Recipes:
- Skillet Chicken and Baby Potatoes
- Easy Pan Fried Chicken Tenders
- Cheesy Skillet Chicken and Potatoes

SHOPPING LIST

Buy on sale:
- Heritage Farm Boneless Chicken Breast: $1.99
- Kroger Chicken Party Wings: $2.00
- Boneless Chuck Roast: $5.99
- Private Selection Angus 80% Lean Beef: $3.10
- Home Chef Chicken Tenders: $5.99
- Russet Potatoes: $1.99
- Private Selection Red or Gold Gourmet Potatoes (x2): $3.98
- Bush's Best Beans Picante (x2 cans): $1.98
- Pasta Sauce: $2.99
- McCormick Seasoning or Sauce (x2): $1.98

Pantry staples needed:
- Olive oil (used across all 5 meals as the kosher-safe fat)
- Dry pasta (for Thursday's beef and bean pasta)
- Garlic (fresh or jarred)
- Kosher salt and black pepper
- Beef broth (for Tuesday's chuck roast braise - check for kosher-certified label)

ESTIMATED TOTAL

Total: $31.99 for 1 person | $31.99 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Kroger store for actual pricing.