Kroger Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Heritage Farm Boneless Chicken Breast: $1.99
- Kroger Chicken Party Wings: $2.00
- Boneless Chuck Roast: $5.99
- Private Selection Angus 80% Lean Beef: $3.10
- Home Chef Chicken Tenders: $5.99

Vegetables on sale:
- Russet Potatoes: $1.99
- Private Selection Red or Gold Gourmet Potatoes: $1.99

5-DAY MEAL PLAN

Monday
Meal: Herb-Roasted Chicken Breast with Crispy Russet Potatoes
Description: (Meat) Two boneless chicken breasts are rubbed with McCormick herb seasoning and roasted in olive oil until golden and juicy. Russet potatoes are cut into wedges, tossed in olive oil and garlic, and roasted alongside the chicken in the same pan for a simple one-pan kosher dinner.
Sale items used: Heritage Farm Boneless Chicken Breast, Russet Potatoes, McCormick Seasoning
Prep time: 45 minutes
Serving note: 2 boneless chicken breasts (approx. 1 to 1.25 lbs total) and 2 medium russet potatoes cut into wedges, serving 2 people
Recipes:
- Garlic Herb Chicken with Potatoes Sheet Pan Dinner
- Juicy Brined Whole Roasted Chicken with Crispy Potatoes
- Israeli Paprika Chicken and Potatoes

Tuesday
Meal: Slow-Braised Beef Chuck Roast with Gourmet Potatoes
Description: (Meat) A 1.5 lb portion of boneless chuck roast is seasoned with McCormick seasoning and slowly braised in beef broth with garlic and onion until fork-tender and richly flavored. Private Selection gourmet potatoes are halved and cooked directly in the braising liquid, soaking up all the savory juices for a hearty kosher meal.
Sale items used: Boneless Chuck Roast, Private Selection Red or Gold Gourmet Potatoes, McCormick Seasoning
Prep time: 180 minutes (includes low-and-slow braise time)
Serving note: Approximately 1.5 lbs of chuck roast and 0.75 lb of gourmet potatoes, yielding 2 generous portions
Recipes:
- Red Wine-Braised Chuck Roast
- Braised Chuck Roast (One Pot, Fall Apart Recipe)
- Meltingly Tender Red Wine Braised Beef (One Pot)

Wednesday
Meal: Crispy Baked Chicken Wings with Bush's Picante Beans
Description: (Meat) Kroger Chicken Party Wings are patted dry, seasoned with McCormick seasoning blend, and baked at high heat until the skin is crackling-crispy without any dairy. Bush's Best Picante Beans are warmed on the stovetop with a splash of olive oil and garlic as a protein-rich, kosher-friendly side dish.
Sale items used: Kroger Chicken Party Wings, Bush's Best Beans Picante, McCormick Seasoning
Prep time: 55 minutes
Serving note: Approximately 1.5 lbs of chicken wings (roughly 12 to 14 wings) and one 16 oz can of Bush's Picante Beans split between 2 people
Recipes:
- The Best Oven-Crisp Chicken Wings Recipe
- The Ultimate Crispy Baked Honey Picante Wings
- Crispy Baked Chicken Wings - So Easy!

Thursday
Meal: Beef and Bean Pasta with Tomato Sauce
Description: (Meat) Private Selection Angus 80% lean ground beef is browned in olive oil with garlic and McCormick Italian-style seasoning, then simmered with jarred pasta sauce and a portion of Bush's Picante Beans for added heartiness. The meat and bean sauce is ladled generously over cooked pasta for a filling, fully kosher weeknight dinner with no dairy.
Sale items used: Private Selection Angus 80% Lean Beef, Bush's Best Beans Picante, Pasta Sauce, McCormick Seasoning
Prep time: 35 minutes
Serving note: Approximately 0.75 lb of ground beef, one 16 oz can of beans, one jar of pasta sauce, and 4 oz dry pasta per person (8 oz total)
Recipes:
- Easy One-Pot Pasta with Meat Sauce
- One-Pot Spaghetti and Meat Sauce
- Meat Sauce with Pasta

Friday
Meal: Skillet Chicken Tenders over Crispy Gourmet Potatoes
Description: (Meat) Home Chef Chicken Tenders are seasoned with McCormick seasoning and pan-seared in olive oil until golden brown and cooked through, resting on a bed of crispy skillet-fried gourmet potatoes. The gourmet potatoes are halved, smashed slightly, and crisped in the same skillet for a delicious kosher Friday dinner with minimal cleanup.
Sale items used: Home Chef Chicken Tenders, Private Selection Red or Gold Gourmet Potatoes, McCormick Seasoning
Prep time: 40 minutes
Serving note: One package of Home Chef Chicken Tenders (approximately 1 lb) split between 2 people and 0.75 lb of gourmet potatoes total
Recipes:
- Skillet Chicken and Baby Potatoes Recipe
- Cheesy Skillet Chicken and Potatoes
- Easy Pan Fried Chicken Tenders

SHOPPING LIST

Buy on sale:
- Heritage Farm Boneless Chicken Breast: $1.99
- Russet Potatoes (5 lb bag): $1.99
- Boneless Chuck Roast (purchase approx. 1.5 lbs): $5.99
- Private Selection Red or Gold Gourmet Potatoes (2 bags): $3.98
- Kroger Chicken Party Wings: $2.00
- Bush's Best Beans Picante (2 cans): $1.98
- Private Selection Angus 80% Lean Beef: $3.10
- Pasta Sauce (1 jar): $2.99
- Home Chef Chicken Tenders: $5.99
- McCormick Seasoning or Sauce (2 packets/bottles): $1.98

Pantry staples needed:
- Olive oil (for roasting, searing, and sauteing all meat meals in place of butter)
- Dry pasta (spaghetti or penne, approx. 1 lb box)
- Garlic (fresh or jarred minced)
- Beef broth or chicken broth (for braising the chuck roast on Tuesday)
- Salt and black pepper
- Onion (one medium yellow onion for the chuck roast braise)

ESTIMATED TOTAL

Total: $31.99 for 2 people | $16.00 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Kroger store for actual pricing.