Meijer Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Family Pack Chicken Drumsticks: $2.49/lb
- 80% Lean Ground Beef: $3.99/lb
- Fresh from Meijer Family Pack Chicken Breasts: $2.49/lb
- Certified Angus Beef Brisket Whole: $5.49/lb
- Black Pearl Atlantic Salmon Burger or Fresh from Meijer Atlantic Salmon Skewers: BOGO

Vegetables on sale:
- The Little Potato Company Creamer Potatoes: BOGO for $2.99 each (1.5 lb. bag)
- Bulk Sweet Corn: $1.99 each
- Extra Large Avocados: $1.99 each
- Flavor Bombs Tomatoes: $2.99 for 1.5 lbs.
- Bulk Vidalia or Sweet Onions: $0.99/lb
- Seedless Mini Cucumbers: $2.99 for 2 lb. bag
- Greenhouse Grown Tomatoes on the Vine: $2.49/lb

5-DAY MEAL PLAN

Monday
Meal: Herb-Roasted Chicken Drumsticks with Creamer Potatoes and Sweet Corn
Description: (Meat) Four chicken drumsticks are seasoned with olive oil, garlic, rosemary, and thyme, then roasted at 425F until golden and crispy. Creamer potatoes are tossed in olive oil and roasted alongside, while two ears of sweet corn are boiled or grilled and served with a drizzle of olive oil and fresh herbs in place of butter to keep the meal strictly meat.
Sale items used: Family Pack Chicken Drumsticks, The Little Potato Company Creamer Potatoes, Bulk Sweet Corn
Prep time: 15 minutes active, 45 minutes roasting
Serving note: 4 drumsticks total (approximately 1.5 lbs), 1 bag of creamer potatoes (1.5 lbs), 2 ears of sweet corn - serves 2
Recipes:
- Herb Roasted Chicken Drumsticks & Potatoes Recipe
- One Pan Chicken Drumsticks and Potatoes
- Herb Roasted Chicken Drumsticks with Roasted Potatoes & Veggies

Tuesday
Meal: Ground Beef Tacos with Avocado and Fresh Tomato Salsa
Description: (Meat) One pound of 80% lean ground beef is seasoned with cumin, chili powder, garlic, and onion, then browned and served in warm flour tortillas. Fresh tomato salsa is made tableside with Flavor Bombs tomatoes, sweet onion, and lime juice, topped with sliced avocado for a bright and satisfying taco night.
Sale items used: 80% Lean Ground Beef, Mission Tortilla Wraps, Flavor Bombs Tomatoes, Bulk Vidalia or Sweet Onions, Extra Large Avocados
Prep time: 20 minutes
Serving note: 1 lb ground beef makes 6 to 8 tacos (3 to 4 per person), 1 pack Mission Tortilla Wraps, 1 avocado, half the 1.5 lb container of Flavor Bombs tomatoes - serves 2
Recipes:
- Ground Beef Tacos
- Ground Beef Tacos with Tomato-Avocado Salsa
- Beef Tacos

Wednesday
Meal: Baked Honey-Garlic Chicken Breasts with Cucumber and Tomato Salad
Description: (Meat) Two boneless chicken breasts are coated in a honey-garlic glaze made with olive oil, minced garlic, and honey, then baked at 400F until juicy and caramelized. A refreshing side salad of sliced mini cucumbers and vine-ripened tomatoes is dressed with olive oil, lemon juice, and fresh dill to keep the meal fully meat with no dairy.
Sale items used: Fresh from Meijer Family Pack Chicken Breasts, Seedless Mini Cucumbers, Greenhouse Grown Tomatoes on the Vine
Prep time: 10 minutes active, 25 to 30 minutes baking
Serving note: 2 chicken breasts (approximately 1 lb total), half the 2 lb bag of cucumbers, 0.5 lb of vine tomatoes - serves 2
Recipes:
- Honey Roasted Chicken Breasts
- Easy Honey-Garlic Chicken
- Honey Chicken

Thursday
Meal: Certified Angus Beef Brisket Slow-Braised with Onions and Potatoes
Description: (Meat) A 2 lb section of Certified Angus Beef brisket is slow-braised low and slow in beef broth with sliced Vidalia onions, garlic, and fresh thyme until fork-tender and richly flavored. Creamer potatoes are added to the braising liquid in the last hour of cooking so they absorb the savory meat juices, making this a satisfying one-pot meal for two.
Sale items used: Certified Angus Beef Brisket Whole, Bulk Vidalia or Sweet Onions, The Little Potato Company Creamer Potatoes (second BOGO bag)
Prep time: 20 minutes active, 3 to 4 hours braising
Serving note: 2 lbs brisket, 0.5 lb sweet onions, 1 bag creamer potatoes (1.5 lbs, the free BOGO bag) - serves 2
Recipes:
- Braised Brisket with Potatoes
- Slow Cooker Beef Brisket and Onions Recipe
- Slow Braised Brisket and Onions

Friday
Meal: Salmon Skewers with Dole Salad Kit and Avocado
Description: (Note - Salmon is pareve in kosher law, meaning it is neither meat nor dairy, and may be served with either; this meal is served as Pareve/Dairy-compatible) Fresh from Meijer Atlantic Salmon Skewers are brushed with olive oil, lemon, and garlic, then grilled or broiled until lightly charred and flaky. The Dole salad kit is prepared according to package directions and topped with sliced avocado for a fast, fresh, and elegant Friday night meal.
Sale items used: Fresh from Meijer Atlantic Salmon Skewers (BOGO), Dole Chopped or Premium Salad Kit, Extra Large Avocados
Prep time: 10 minutes active, 10 to 12 minutes grilling
Serving note: 2 salmon skewer packs (buy 1, get 1 free via BOGO), 1 Dole salad kit, 1 avocado - serves 2
Recipes:
- Salmon Skewers
- Southwest Salmon Skewers with Avocado–Cucumber Salsa
- Salmon Vegetable Skewers

SHOPPING LIST

Buy on sale:
- Family Pack Chicken Drumsticks (1.5 lbs): $3.74
- The Little Potato Company Creamer Potatoes 1.5 lb bag - BOGO (buy 1 get 1 free, 2 bags total): $2.99
- Bulk Sweet Corn (x2 ears): $3.98
- 80% Lean Ground Beef (1 lb): $3.99
- Mission Tortilla Wraps (x1 pack): $2.99
- Flavor Bombs Tomatoes (x1 pack, 1.5 lbs): $2.99
- Bulk Vidalia or Sweet Onions (1 lb total across Tuesday and Thursday): $0.99
- Extra Large Avocados (x2 - one for Tuesday, one for Friday): $3.98
- Fresh from Meijer Family Pack Chicken Breasts (1 lb): $2.49
- Seedless Mini Cucumbers (x1 bag, 2 lbs): $2.99
- Greenhouse Grown Tomatoes on the Vine (0.5 lb): $1.25
- Certified Angus Beef Brisket Whole (2 lbs): $10.98
- Fresh from Meijer Atlantic Salmon Skewers - BOGO (buy 1 get 1 free, 2 packs at approximately 0.75 lb each): $6.74
- Dole Chopped or Premium Salad Kit (x1): $4.49

Pantry staples needed:
- Olive oil
- Garlic (fresh bulb)
- Honey
- Ground cumin
- Chili powder
- Kosher salt
- Black pepper
- Dried rosemary
- Dried thyme
- Fresh or dried dill
- Lemon (x2)
- Lime (x1)
- Beef broth (pareve or kosher-certified, approximately 2 cups)
- Paprika