Meijer Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Fresh from Meijer Pork Country Style Ribs: $2.99 lb
- Certified Angus Beef Ground Chuck: $5.99 lb
- Fresh from Meijer Boneless Pork Tenderloins: $2.99 lb
- Johnsonville Fresh Brats: $4.79
- Sea Cuisine Seasoned Salmon Fillets: $8.99

Vegetables on sale:
- The Little Potato Company Creamer Potatoes: BOGO FREE
- Tray Pack Corn: $3.79 (4 ct)
- Locally Grown Asparagus: $2.49 lb
- Multicolor Peppers or Seedless Mini English Cucumbers: BOGO $1
- Greenhouse Grown Tomatoes on the Vine: $2.29 lb
- Dole Chopped or Premium Salad Kits: 2/$6

5-DAY MEAL PLAN

Monday
Meal: Smoky Pork Country Style Ribs with Roasted Creamer Potatoes and Corn on the Cob
Description: Two generous portions of bone-in pork country style ribs are slow-baked with smoky dry rub seasoning until fall-off-the-bone tender, served alongside golden roasted creamer potatoes and sweet buttered corn on the cob. This is a hearty, satisfying meal that delivers big backyard BBQ flavor without firing up a grill.
Sale items used: Fresh from Meijer Pork Country Style Ribs, The Little Potato Company Creamer Potatoes, Tray Pack Corn, McCormick Grill Mates Seasonings
Prep time: 20 minutes active, 90 minutes total (oven time included)
Serving note: Purchase approximately 1.5 lbs of pork country style ribs for 2 people (roughly 3 ribs each). Use half the BOGO creamer potato bag for this meal and save the rest. Use 2 ears of corn from the 4-count tray pack.
Recipes:
- Slow-Cooker Country-Style Ribs and Potatoes Recipe
- Country-Style Pork Ribs Recipe (Baked in the Oven)
- Country Style Ribs Recipe - Farmhouse on Boone

Tuesday
Meal: Beef Taco Bar with Salsa, Peppers, and Tomatoes
Description: Seasoned Certified Angus Beef ground chuck is browned and spiced with taco seasoning, then loaded into crispy or soft shells with colorful diced peppers, fresh vine tomatoes, salsa, and all your favorite toppings for a fun and flavorful taco bar for two. This meal is easy to customize and comes together in under 30 minutes.
Sale items used: Certified Angus Beef Ground Chuck, Old El Paso Shells or Kits or Seasonings, Chi-Chi's Salsa, Multicolor Peppers, Greenhouse Grown Tomatoes on the Vine
Prep time: 25 minutes
Serving note: Purchase 0.75 lb of ground chuck for 2 people (about 3 tacos each). Use 1 pepper from the BOGO pack and 0.5 lb of vine tomatoes. Use Old El Paso taco seasoning and shells - buy 2 Old El Paso items to trigger the BOGO FREE deal and save for future use.
Recipes:
- Taco Bar Recipe | Food Network
- Best Taco Meat Recipe - I Heart Naptime
- Best Ground Beef Taco Recipe - House of Yumm

Wednesday
Meal: Garlic Herb Boneless Pork Tenderloin with Asparagus and a Fresh Side Salad
Description: A trimmed boneless pork tenderloin is rubbed with garlic, olive oil, and herb seasoning then roasted to juicy perfection, sliced and served alongside lemon-kissed roasted asparagus and a crisp pre-made salad kit. This elegant weeknight meal looks impressive but requires minimal effort and takes advantage of outstanding sale pricing on pork.
Sale items used: Fresh from Meijer Boneless Pork Tenderloins, Locally Grown Asparagus, Dole Chopped or Premium Salad Kit, McCormick Grill Mates Seasonings
Prep time: 15 minutes active, 45 minutes total
Serving note: Purchase a 1 lb section of boneless pork tenderloin for 2 people (approximately half of a standard tenderloin). Buy 0.75 lb of asparagus. Use 1 salad kit from the 2/$6 deal and save the second for another use or Thursday's meal.
Recipes:
- Garlic Herb Pork Tenderloin Recipe - I Wash You Dry
- Garlic Herb Roasted Pork Tenderloin: Flavorful Comfort at Home
- Asparagus-Stuffed Pork Tenderloin

Thursday
Meal: Johnsonville Brat Sandwiches with Peppers, Corn Salad, and Pickles
Description: Juicy Johnsonville brats are grilled or pan-seared and tucked into toasted buns with sauteed colorful peppers and tangy pickles, served alongside a simple corn salad made with leftover corn from the tray pack tossed with diced cucumber and a light vinaigrette. This is a classic summer cookout meal made easy for two.
Sale items used: Johnsonville Fresh Brats, Multicolor Peppers (remaining from Tuesday), Tray Pack Corn (remaining 2 ears), Mt. Olive Pickles, Seedless Mini English Cucumbers (from BOGO deal)
Prep time: 25 minutes
Serving note: Use 2 brats from the Johnsonville pack (the package typically contains 5 so you will have leftovers for another meal or freeze them). Use the remaining 2 ears of corn cut off the cob for the corn salad. Use 1 mini cucumber from the BOGO pack for the corn salad.
Recipes:
- Barbecue Brats and Peppers – CanCooker
- The Ultimate Guide to Cooking Johnsonville Brats: Savor Every Bite
- What To Serve With Johnsonville Brats: 15 Best Side Dishes

Friday
Meal: Sea Cuisine Seasoned Salmon with Barilla Pasta, Asparagus, and Tomatoes
Description: Pre-seasoned Sea Cuisine salmon fillets are pan-seared or baked to flaky perfection and plated over Barilla pasta tossed with olive oil, cherry-style vine tomatoes, and tender asparagus spears for a light and elegant end-of-week dinner. This restaurant-quality meal comes together in about 30 minutes and showcases the best of the week's fresh ingredients.
Sale items used: Sea Cuisine Seasoned Salmon Fillets, Barilla Pasta, Locally Grown Asparagus (remaining), Greenhouse Grown Tomatoes on the Vine (remaining)
Prep time: 30 minutes
Serving note: The Sea Cuisine package typically contains 2 fillets, which is perfect for 2 people at $8.99 flat. Cook 6 oz of Barilla pasta (half a standard box) for 2 servings. Use any remaining asparagus and tomatoes from earlier in the week to minimize waste.
Recipes:
- Protein+® Rotini with Asparagus, Salmon & Cherry Tomatoes | Barilla
- Salmon and Asparagus Pasta - Lavender & Macarons
- Creamy Salmon and Asparagus Pasta • Salt & Lavender

SHOPPING LIST

Buy on sale:
- Fresh from Meijer Pork Country Style Ribs (1.5 lbs at $2.99/lb): $4.49
- The Little Potato Company Creamer Potatoes (BOGO FREE - buy 1 get 1 free, pay for 1 bag): $3.99
- Tray Pack Corn (4 ct): $3.79
- McCormick Grill Mates Seasonings (2/$4 - buy 2 for ribs and pork tenderloin): $4.00
- Certified Angus Beef Ground Chuck (0.75 lb at $5.99/lb): $4.49
- Old El Paso Taco Kit or Shells + Seasoning (buy 2, get 1 FREE - use 2, save 1): $6.00 (estimated for 2 items)
- Chi-Chi's Salsa (buy 2 get 1 FREE - use 1, save extras): $4.00 (estimated per jar)
- Multicolor Peppers (BOGO $1 - buy 2 for $1): $1.00
- Seedless Mini English Cucumbers (included in BOGO $1 deal above): $0.00
- Greenhouse Grown Tomatoes on the Vine (0.75 lb at $2.29/lb): $1.72
- Fresh from Meijer Boneless Pork Tenderloin (1 lb at $2.99/lb): $2.99
- Locally Grown Asparagus (1 lb at $2.49/lb): $2.49
- Dole Chopped Salad Kit (2/$6 - buy 2): $6.00
- Johnsonville Fresh Brats (1 pack): $4.79
- Mt. Olive Pickles (2/$5 - buy 1 jar estimated): $2.50
- Sea Cuisine Seasoned Salmon Fillets: $8.99
- Barilla Pasta (3/$4 - buy 1 box): $1.34
- Aunt Millie's Bread (for brat buns): $2.49

Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Butter
- Salt and black pepper
- Paprika and cumin (for taco seasoning if not using Old El Paso packet)
- Lemon (for asparagus and pasta)
- Red wine vinegar or light vinaigrette (for corn salad)
- Shredded cheese and sour cream (for taco bar - check pantry)
- Cooking spray or neutral oil

ESTIMATED TOTAL

Total: $65.07 for 2 people | $32.54 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Meijer store for actual pricing.