Meijer Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Southern Peaches: $1.29 lb
- Fresh from Meijer Pork Country Style Ribs: $2.99 lb
- Fresh from Meijer Whole Pork Shoulder Butt Roast: $1.79 lb
- Certified Angus Beef Ground Chuck: $5.99 lb
- Johnsonville Fresh Brats: $4.79
- Fresh from Meijer Family Pack Boneless Skinless Chicken Thighs: $3.19 lb
- Fresh from Meijer Family Pack Boneless Chicken Tenderloins: $3.99 lb
- Certified Angus Beef Top Sirloin Steak: $10.29 lb
- Certified Angus Beef 90% Lean Ground Sirloin: $8.99 lb
- Sea Cuisine Seasoned Salmon Fillets or Shrimp Skewers: $8.99
- Fresh from Meijer Pork Loin Assorted Chops: $1.99 lb
- Fresh from Meijer Pork Loin Center Cut Chops: $2.99 lb
- Hillshire Farm Ultra Thin Lunch Meat: $5.99
- Frederik's by Meijer Ham: $10.29 lb
- Fresh from Meijer Pork Spareribs: $2.79 lb
- Fresh from Meijer Certified Angus Beef Ground Chuck Patties: $8.99
- Fresh from Meijer Boneless Pork Tenderloins or Boneless Half Cut Pork Loins: $2.99 lb
- Meijer Bacon: $3.99 final price
- Ball Park Meat Franks: 2/$5
- Bob Evans Breakfast Sausage Roll, Links or Patties: $3.49
- Kevin's Ready to Heat Chicken Meal: $8.99
- Eckrich Ham: $5.99 lb
- Eckrich Turkey: $8.49 lb

Vegetables on sale:
- Locally Grown Asparagus: $2.49 lb
- Tray Pack Corn: $3.79 4 ct
- Greenhouse Grown Tomatoes on the Vine: $2.29 lb
- Wild Wonders or Angel Sweet Tomatoes: $4.99 1.5 lb container
- Multicolor Peppers or Seedless Mini English Cucumbers: BOGO $1
- The Little Potato Company Creamer Potatoes: BOGO FREE
- Dole Chopped or Premium Salad Kits or Blends: 2/$6

5-DAY MEAL PLAN

Monday
Meal: Smoky Pork Country Style Ribs with Roasted Creamer Potatoes and Corn on the Cob
Description: Tender country style ribs are rubbed with McCormick Grill Mates seasoning and oven-braised low and slow until fall-apart juicy. Served alongside golden roasted creamer potatoes and sweet buttered corn, this is a hearty, satisfying start to the week.
Sale items used: Fresh from Meijer Pork Country Style Ribs ($2.99 lb), The Little Potato Company Creamer Potatoes (BOGO FREE), Tray Pack Corn ($3.79 4 ct), McCormick Grill Mates Seasonings (2/$4)
Prep time: 20 minutes active, 90 minutes total
Serving note: Use 2.5 lbs of ribs (about 10 oz per person), 1 bag of creamer potatoes (serves 4 well), and 4 ears of corn (1 per person)
Recipes:
- Slow-Cooker Country-Style Ribs and Potatoes Recipe
- Country-Style Pork Ribs Recipe (Baked in the Oven)
- Slow Cooker Country Style Ribs

Tuesday
Meal: Beef Taco Bar with Salsa, Peppers, and Tomatoes
Description: Seasoned Certified Angus Beef ground chuck is browned and spiced using Old El Paso taco seasoning, then piled into crispy taco shells with sliced multicolor peppers, fresh tomatoes, and shredded Meijer cheese. A Chi-Chi's salsa bar on the side makes this a fun, interactive family dinner.
Sale items used: Certified Angus Beef Ground Chuck ($5.99 lb), Old El Paso Shells, Kits, Seasonings, Sauces or Beans or Rice (buy 2 get 1 FREE), Multicolor Peppers (BOGO $1), Greenhouse Grown Tomatoes on the Vine ($2.29 lb), Meijer Shredded Cheese (3/$5), Chi-Chi's Salsa (buy 2 get 1 FREE)
Prep time: 30 minutes
Serving note: Use 1.5 lbs ground chuck for 4 people, 1 pack of taco shells, 2 multicolor peppers sliced thin, 0.5 lb tomatoes diced, and 1.5 cups shredded cheese split across 4 plates
Recipes:
- Taco Bar Recipe
- Best Ground Beef Taco Recipe
- 5 Ingredient Salsa Verde Beef Tacos

Wednesday
Meal: Garlic Herb Boneless Pork Tenderloin with Asparagus and a Fresh Side Salad
Description: A lean boneless pork tenderloin is rubbed with McCormick Grill Mates garlic herb seasoning and roasted to perfection, sliced and served with oven-roasted asparagus drizzled in olive oil. A crisp Dole salad kit rounds out the plate with zero extra prep needed.
Sale items used: Fresh from Meijer Boneless Pork Tenderloins ($2.99 lb), Locally Grown Asparagus ($2.49 lb), Dole Chopped or Premium Salad Kits (2/$6), McCormick Grill Mates Seasonings (2/$4)
Prep time: 15 minutes active, 45 minutes total
Serving note: Use one 1.5 lb tenderloin (about 6 oz cooked per person), 1 lb asparagus trimmed and roasted, and 1 full Dole salad kit split among 4
Recipes:
- Garlic Herb Pork Tenderloin Recipe
- Garlic Herb Roasted Pork Tenderloin
- Sheet Pan Pork Tenderloin Dinner Recipe

Thursday
Meal: Johnsonville Brat Sandwiches with Peppers, Corn Salad, and Pickles
Description: Juicy Johnsonville brats are grilled or pan-seared and nestled into Aunt Millie's bread with sauteed multicolor peppers and a side of cold corn salad tossed with tomatoes and Kraft dressing. Mt. Olive pickles add a bright, tangy crunch to every bite.
Sale items used: Johnsonville Fresh Brats ($4.79), Multicolor Peppers (BOGO $1), Aunt Millie's Bread ($2.49), Tray Pack Corn ($3.79 4 ct - use leftover corn), Wild Wonders or Angel Sweet Tomatoes ($4.99), Mt. Olive Pickles (2/$5), Kraft Dressing (2/$4)
Prep time: 25 minutes
Serving note: 1 pack of brats has 5 links - each person gets 1 brat on bread with peppers, and the corn salad is shared as a side using 2 leftover cobs cut off the cob and tossed with halved cherry tomatoes and dressing
Recipes:
- Barbecue Brats and Peppers
- What To Serve With Johnsonville Brats: 15 Best Side Dishes
- Ultimate Guide To Cooking Johnsonville Brats

Friday
Meal: Sea Cuisine Seasoned Salmon with Barilla Pasta, Asparagus, and Tomatoes
Description: Oven-baked Sea Cuisine seasoned salmon fillets are served over Barilla pasta tossed in Prego alfredo sauce with tender asparagus and burst cherry tomatoes stirred in. This elevated, restaurant-feel dinner is a perfect way to end the week with big flavor on a small budget.
Sale items used: Sea Cuisine Seasoned Salmon Fillets ($8.99), Barilla Pasta (3/$4), Prego Alfredo Sauce (3/$5 final price), Locally Grown Asparagus ($2.49 lb), Wild Wonders or Angel Sweet Tomatoes ($4.99)
Prep time: 30 minutes
Serving note: One package of Sea Cuisine typically contains 2-3 fillets - purchase 2 packages to ensure 1 fillet per person, cook 12 oz of pasta for 4 servings, and use 0.75 lb asparagus cut into bite-size pieces stirred into the pasta
Recipes:
- Protein+® Rotini with Asparagus, Salmon & Cherry Tomatoes
- Creamy Salmon and Asparagus Pasta
- 20-Minute Salmon Asparagus Pasta

SHOPPING LIST

Buy on sale:
- Fresh from Meijer Pork Country Style Ribs (2.5 lbs): $7.48
- The Little Potato Company Creamer Potatoes (BOGO FREE - buy 1 get 1): $4.99 estimated for 2 bags
- Tray Pack Corn (4 ct tray): $3.79
- McCormick Grill Mates Seasonings (2 pack): $4.00
- Certified Angus Beef Ground Chuck (1.5 lbs): $8.99
- Old El Paso Taco Kit (buy 2 get 1 FREE - buy 2, use 1): $5.00 estimated for 2
- Multicolor Peppers (BOGO $1 - get 2 for $1): $1.00
- Greenhouse Grown Tomatoes on the Vine (0.5 lb): $1.15
- Meijer Shredded Cheese (2 bags at 3/$5): $3.34 estimated
- Chi-Chi's Salsa (buy 2 get 1 FREE): $5.00 estimated for 2 jars
- Fresh from Meijer Boneless Pork Tenderloin (1.5 lbs): $4.49
- Locally Grown Asparagus (1.75 lbs total for 2 meals): $4.36
- Dole Salad Kit (2 for $6 - buy 1): $3.00
- Johnsonville Fresh Brats (1 pack): $4.79
- Aunt Millie's Bread (1 loaf): $2.49
- Wild Wonders or Angel Sweet Tomatoes (1.5 lb container): $4.99
- Mt. Olive Pickles (2/$5 - buy 1 jar): $2.50
- Kraft Dressing (2/$4 - buy 1): $2.00
- Sea Cuisine Seasoned Salmon Fillets (2 packages): $17.98
- Barilla Pasta (3/$4 - buy 1 box): $1.34
- Prego Alfredo Sauce (3/$5 - buy 1 jar): $1.67

Pantry staples needed:
- Olive oil
- Salt and black pepper
- Garlic powder or minced garlic
- Butter
- Cooking spray or foil for roasting pans

ESTIMATED TOTAL

Total: $93.35 for 4 people | $23.34 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Meijer store for actual pricing.