Piggly Wiggly Kosher Meal Plan
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5-DAY MEAL PLAN
Monday
Meal: Meat - Beef and Bean Chili over Rice
Description: Meat - A hearty chili of 1/3 lb ground beef simmered with onion, canned tomatoes, chili seasoning and beans, ladled over a cup of cooked rice. It makes a warm, filling bowl with no dairy.
Sale items used: Fresh Ground Beef, Peruvian Sweet Onions, Red Gold Diced Tomatoes, Williams Chili Seasoning
Prep time: 35 minutes
Serving note: Use 1/3 lb ground beef (assumed 0.33 lb total), 1/4 onion, 1/2 can diced tomatoes, 1/2 cup canned kidney beans (pantry), 1 packet chili seasoning (use about half) and 1 cup cooked rice (pantry). Leftover chili freezes well.
Recipes:
- Beef and Bean Chili Recipe
- Bean-and-Beef Chili Recipe
- Kosher Beef Chili
Tuesday
Meal: Meat - Oven-Roasted Chicken Leg Quarters with Roasted Potatoes
Description: Meat - One crisp-skinned chicken leg quarter roasted on a pan with chunks of gold potato and onion, seasoned with olive oil, salt, pepper and paprika. Everything cooks together on one tray for easy cleanup.
Sale items used: Fresh Fryer Leg Quarters, Green Giant Red or Gold Potatoes, Peruvian Sweet Onions
Prep time: 60 minutes
Serving note: Use 1 leg quarter (about 0.75 lb), 2 medium potatoes (about 3/4 lb) and 1/4 onion. Roast at 425F for 45 to 50 minutes. Freeze the other leg quarters for Friday and later use. Season the chicken ahead of time in the morning to save time.
Recipes:
- Israeli Paprika Chicken and Potatoes
- Roasted Chicken & Red Potatoes Recipe
- Baked Chicken Leg Quarters
Wednesday
Meal: Meat - Pan-Fried Cube Steaks with Onion Gravy and Broccoli
Description: Meat - A tender cube steak is dredged in flour and pan-fried in olive oil, then smothered in onion gravy made from brown gravy mix and water. Steamed broccoli crowns round out the plate.
Sale items used: Beef Cube Steaks, Peruvian Sweet Onions, Pioneer Brown Gravy Mix, Crisp Broccoli Crowns
Prep time: 30 minutes
Serving note: Use 0.5 lb cube steaks (assumed 0.5 lb total), 1/4 onion sliced, 1 packet gravy mix prepared with water and 1/3 lb broccoli crowns. Check that the gravy mix carries a kosher certification and contains no dairy.
Recipes:
- Cube Steak with Onion Gravy Recipe
- Cube Steak Recipe
- Easy Cube Steak with Gravy Recipe
Thursday
Meal: Meat - Ground Turkey Taco Skillet Bowls
Description: Meat - Ground turkey breast is browned with taco seasoning, tomatoes and salsa, then served over rice with refried beans. Top with chopped fresh tomato for a bright, no-dairy bowl.
Sale items used: Butterball Ground Turkey Breast, Williams Taco Seasoning, Red Gold Salsa, Casa Corona Refried Beans, Red Ripe Beefsteak Tomatoes
Prep time: 25 minutes
Serving note: Use about 1/3 of the 1 lb package of turkey (about 0.33 lb), 1/3 packet taco seasoning, 1/4 cup salsa, 1/2 cup refried beans (check they are lard-free and kosher), 1 small tomato (about 1/3 lb) and 1 cup cooked rice (pantry). Freeze the remaining turkey.
Recipes:
- Turkey Taco Bowls
- Ground Turkey Taco Bowls
- Easy Ground Turkey Taco Bowls
Friday
Meal: Meat - Herb Chicken Leg Quarters Braised with Tomatoes and Birds Eye Vegetables over Pasta
Description: Meat - A chicken leg quarter is browned and braised in tomatoes, chicken broth and Italian herbs with frozen mixed vegetables. It is served over Barilla pasta with the sauce spooned on top.
Sale items used: Fresh Fryer Leg Quarters, Red Gold Diced Tomatoes, Birds Eye Large Bag Vegetables, Barilla Pasta
Prep time: 65 minutes
Serving note: Use 1 leg quarter (about 0.75 lb), 1/2 can diced tomatoes, 1 cup frozen vegetables and 2 oz dry pasta. Braise covered for 40 minutes. Brown the chicken and chop the vegetables ahead to save time, or braise a day early and reheat.
Recipes:
- Chicken In Tomato Sauce With Pasta
- One-Pan Tomato Braised Chicken Leg Quarters
- Braised Chicken Thighs and Legs with Tomato Recipe
🛒 Shopping List
SHOPPING LIST
Buy on sale:
- Fresh Ground Beef (0.33 lb): $1.20
- Fresh Fryer Leg Quarters (2 pieces, from the 10 lb bag): $1.58
- Beef Cube Steaks (0.5 lb): $3.00
- Butterball Ground Turkey Breast (x1): $5.99
- Green Giant Red or Gold Potatoes (x1 bag): $2.99
- Peruvian Sweet Onions (x1 bag): $3.49
- Red Ripe Beefsteak Tomatoes (0.33 lb): $0.43
- Crisp Broccoli Crowns (0.33 lb): $0.66
- Birds Eye Large Bag Vegetables (x1): $5.99
- Red Gold Tomatoes, Diced (x1 of 4 for $5.00 deal): $5.00
Pantry staples needed:
- Olive oil, salt, pepper, paprika, Italian herbs, flour, chicken broth, rice, canned kidney beans, Barilla pasta, chili seasoning, taco seasoning, brown gravy mix, salsa, refried beans
🏷️ All sale items this week
SALE ITEMS FOUND
Meats on sale:
- Fresh Ground Beef (Family Pack): $3.59/lb
- Fresh Fryer Leg Quarters (10 lb bag): $0.79 each
- USDA Choice Black Canyon Angus Boneless Beef Bottom Round Roast: $4.99/lb
- Field or Fischer's Hot Dogs or Sliced or Cracker Bologna: $0.99 each
- USDA Choice Black Canyon Angus Boneless Beef Cube Steaks (Family Pack): $5.99/lb
- USDA Choice Black Canyon Angus Boneless Beef Bottom Round Steaks (Family Pack): $5.49/lb
- Butterball Fresh 98% Lean Ground Turkey Breast: $5.99 each
- Delimex Quesadillas: $4.99 each
- Land O' Frost Lunch Meat Sub Kits: $7.99 each
- Bob Evans Farms Assorted Side Dishes: $4.49 each
- USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks (Family Pack): $8.99/lb
- Fresh Ground Beef Patties (Family Pack): $3.99/lb
- Swaggerty's Frozen Breakfast or Biscuit Sandwiches: $5.99 each
- Mrs. Paul's or Van de Kamp's Frozen Breaded Fish Fillets or Sticks: $4.99 each
- Sea Best Fresh Frozen Boneless Swai Fillets: $7.99 each
- Sea Best Fresh Frozen Tilapia Fillets: $3.99 each
- Oscar Mayer P3 Portable Protein: 2 for $4.00
- El Monterey Taquitos: $5.99 each
- El Monterey Family Size Burritos or Chimichangas: $4.99 each
- Fast Fixin' Frozen Chicken Nuggets, Strips, Patties or Bites: $4.49 each
Deli and prepared on sale:
- Kretschmar Deli Loaves or Bologna: $5.99/lb
- Kretschmar Mini Horn Cheese: $5.99/lb
- Sabra Hummus or Guacamole: 2 for $5.00
- Stacy's Pita or Bagel Chips: 2 for $7.00
- Better Butter Gourmet Butter: 2 for $5.00
Produce on sale:
- Blueberries, Blackberries or Raspberries: 2 for $5.00
- Red Seedless Grapes: $1.99/lb
- Green Giant Red or Gold Potatoes (5 lb bag): $2.99 each
- Peruvian Sweet Onions (3 lb bag): $3.49 each
- Fresh Pomegranates: 2 for $3.00
- Red Ripe Beefsteak Tomatoes: $1.29/lb
- Dole Garden Salad: 2 for $3.00
- Crisp Broccoli Crowns: $1.99/lb
- Michigan Gala or Fuji Apples (3 lb bag): 2 for $7.00
Dairy and eggs on sale:
- Borden Cheese Slices, Shreds or Chunks: 2 for $4.00
- Kraft Mayonnaise: $4.49 each
- Kraft Miracle Whip: $4.99 each
- Almond Breeze Almond Milk: $4.49 each
- Sargento Slices: $2.99 each
- Kozy Shack Pudding: $3.29 each
- Borden Cheese Dip: $3.99 each
- Dannon Oikos Pro, Oikos Zero or Too Good Yogurt: $5.99 each
- Coffee-Mate Creamer: $6.99 each
- Cracker Barrel Slices: $2.99 each
- Borden Cheese Sticks: 2 for $5.00
- Philadelphia Brick Cream Cheese: $2.99 each
- Kraft Singles: $2.99 each
- Kraft or Cracker Barrel String or Stick Cheese: $3.59 each
- Dannon Activia, YoCrunch, Danimals or Light & Fit Yogurt: $2.99 each
- Cracker Barrel Cheese Chunks, Cuts, Cubes or Bars: $2.99 each
- Chobani Creamer or La Colombe Cold Brew: 2 for $9.00
- Best Choice Evaporated Milk: 2 for $3.00
- Best Choice Whipped Topping: 2 for $5.00
- Best Choice Sweetened Condensed Milk: 2 for $3.00
- Best Choice Butter: $2.99 each
- Best Choice Sour Cream: $1.99 each
Bakery and bread on sale:
- Velveeta Loaf: $7.49 each
- Pillsbury Grands Biscuits, Crescents or Cinnamon Rolls: 2 for $3.00
- Auntie Anne's Cinnamon Pretzel Nuggets: $4.49 each
- Pepperidge Farm Layer Cakes: $4.99 each
- The Father's Table Variety Sampler Cheesecake: $6.99 each
- James Skinner Iced Cinnamon Rolls: $5.99 each
- Sweet P's Cookies: $4.99 each
- Cafe Valley Petite Croissants: $4.99 each
- Hill & Valley No Sugar Added Assorted Cookies: $5.99 each
- Rich's Double Layer Chocolate Cake: $12.99 each
Pantry on sale:
- Kellogg's Cereal: 2 for $6.00
- Barilla Pasta: 3 for $4.00
- Prego Pasta Sauce: 2 for $4.00
- Folgers or Bustelo Ground Coffee or K-Cups: $5.99 each
- Ragú Pasta Sauce: 2 for $7.00
- Bertolli d'Italia Sauce: $3.99 each
- Louisa Pasta: $3.99 each
- Bertolli Multi Serve Meals: $6.99 each
- Farm Rich Meatballs: $6.49 each
- Rana Pasta: $1.99 each
- Libby's Fruit Cups: 2 for $5.00
- Swanson Broth: $2.49 each
- Creamette or Muellers Lasagna or Manicotti: 2 for $4.00
- Pompeian Olive Oil: $5.99 each
- Red Gold Tomatoes, Sauce or Diced Tomatoes with Green Chiles: 4 for $5.00
- Furlani Garlic Toast: $3.99 each
- Rana Protein Filled Pasta or Pasta Sauce: $3.99 each
- Kraft Salad Dressing: 3 for $6.00
- Vietti Chili with Beans: $2.49 each
- Kraft Family Size Blue Box Macaroni & Cheese: $1.49 each
- Kraft Flavored Macaroni & Cheese, Easy Mac or Velveeta Shells and Cheese: 5 for $5.00
- StarKist Tuna Creations Pouches: 2 for $3.00
- Rice A Roni or Pasta Roni Sides: 4 for $5.00
- Old Orchard Juice: $2.79 each
- Heinz Yellow Mustard: $1.99 each
- Lipton Cup Size Tea Bags: $1.29 each
- Maruchan Noodle Cups: 2 for $1.00
- Slap Ya Mama Seasonings: $2.99 each
- Yoo-Hoo Cookies and Cream Drink: $2.99 each
- Ken's Foods Salad Dressing: $3.49 each
- Pringles Grab N Go or Snack Stacks: $8.99 each
- Cheez-It, Keebler Cookie Sticks or Graham Cracker Caddy Packs: $5.99 each
- Planters Mixed Nuts: $5.99 each
- Red Gold Tomatoes or Sauce: 2 for $5.00
- Red Gold Salsa: $2.19 each
- Pillsbury Flour: 2 for $5.00
- Williams Taco Seasoning: $0.99 each
- Van Camp's Beanee Weenee: 4 for $5.00
- Zoup Soup: $3.49 each
- Vlasic Pickle Balls: 2 for $7.00
- Williams Chili Seasoning: 4 for $5.00
- Chi-Chi's Corn Flour Tortillas, Salsa or Chips: 2 for $5.00
- Green Mountain K-Cups: $22.99 each
- Gatorade Gatorlyte Powder: $4.99 each
- Best Choice Baking Chips: $3.49 each
- Best Choice Powdered Sugar: 2 for $5.00
- Best Choice Peanut Butter: $1.99 each
- Best Choice Brown Sugar: 2 for $5.00
- Nabisco Party Size Cookies or Crackers: $6.49 each
- Nabisco Multi Packs: $5.99 each
- Cousin Willie's Popcorn: 2 for $3.00
- General Mills Cereal or Nature Valley Granola: $3.49 each
- Cheez-It, Club or Townhouse Crackers: $4.99 each
- Jiffy Corn Muffin Mix: $0.69 each
- Bisquick Baking Mix: $4.29 each
- Pioneer Brown Gravy Mix: $0.89 each
- Pioneer Roasted Gravy or White Gravy Mix: 4 for $5.00
- Martha White Muffin Mix: 4 for $5.00
- Duncan Hines Premium Brownie Mix: 2 for $6.00
- Premium Crackers: $3.49 each
- Planters Cashews: $5.99 each
- Belvita Breakfast Biscuits: 2 for $7.00
- Casa Corona Refried Beans: 2 for $4.00
- Juanita's Menudo: $17.49 each
- Mango or Watermelon Zumbapica Zumba Goma: $8.99 each
- Zumbapica Forritos Pulpa or Chilito: $4.49 each
Frozen on sale:
- Arby's or Checkers Famous Fries or Curly Fries: $7.49 each
- Cholula Frozen Enchiladas or Bowls: $3.99 each
- P.F. Chang's Multi Serve Meals & Appetizers: $5.99 each
- Devour or Delimex Entrées or Bowls: $3.00 each
- Banquet Boneless Jumbo Chicken: $8.49 each
- Bagel Bites Pizza Bites: 2 for $5.00
- Birds Eye Large Bag Vegetables: $5.99 each
- Eggo Frozen Waffles: $5.99 each
- Mr. Dell's Hashbrowns: $3.29 each
- Pillsbury Grand Frozen Biscuits or Sweet Rolls: $4.99 each
- Fresh Baked Fresh Dough Pizza: $10.99 each
🛒 Estimated Shopping Cost
Based on sale prices for items in this plan
Some sale prices require the store's loyalty card or a clipped digital coupon. Check the flyer before you shop.
$30.33
for 1 person · $30.33 per person
📍 Disclaimer: Prices and availability are based on the Piggly Wiggly weekly sales flyer for the week of October 14, 2026. Flyers are sourced from store websites and weekly flyer aggregator sites. Actual prices may vary by location. Always verify prices at your local store. We are not affiliated with Piggly Wiggly.