Piggly Wiggly Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Boneless Skinless Chicken Breasts: $2.59/lb
- USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks: $8.99/lb
- Assorted Pork Chops: $3.99/lb
- Butterball Fresh 85% Lean Ground Turkey: $2.99/lb
- Butterball Fresh 85% Lean Ground Round: $2.99/lb

Vegetables on sale:
- Beefsteak Tomatoes: $1.29/lb
- Best Choice Russet Potatoes: $3.79 for 10 lb bag
- Dole Coleslaw: $1.29
- Zucchini or Yellow Squash: $1.39/lb
- Cauliflower: $2.99 each
- Whole White Mushrooms: $1.99 for 8 oz
- Dole Premium Salad Kits: $2.99 for 7.1-13.25 oz

5-DAY MEAL PLAN

Monday
Meal: Pan-Seared Boneless Skinless Chicken Breasts with Roasted Zucchini and Russet Potatoes
Description: Two boneless skinless chicken breasts are seasoned and seared in a hot skillet until golden and juicy, then served alongside oven-roasted zucchini and cubed russet potatoes tossed in olive oil and garlic. This simple, satisfying weeknight dinner comes together with minimal prep and delivers great flavor from the sale-priced produce and protein.
Sale items used: Boneless Skinless Chicken Breasts, Zucchini or Yellow Squash, Best Choice Russet Potatoes
Prep time: 45 minutes
Serving note: Purchase approximately 1 lb of chicken breasts (about 2 medium breasts) at $2.59/lb; use about 0.75 lb zucchini and 2 medium russet potatoes from the 10 lb bag. The potatoes roast for about 35 minutes, so get them in the oven first, then sear the chicken while the potatoes finish.

Tuesday
Meal: Skillet Butterball Ground Turkey Stuffed Cauliflower with Beefsteak Tomatoes
Description: Seasoned ground turkey is browned in a skillet with onion and spices, then spooned generously over roasted cauliflower florets for a hearty, low-carb-style dinner. Fresh sliced beefsteak tomatoes served on the side add brightness and color to the plate.
Sale items used: Butterball Fresh 85% Lean Ground Turkey, Cauliflower, Beefsteak Tomatoes, Sweet Vidalia Onions
Prep time: 40 minutes
Serving note: Purchase 0.75 lb ground turkey at $2.99/lb; use half of one head of cauliflower (save the rest for another use) and about 0.5 lb of beefsteak tomatoes. Use a small portion of the Vidalia onion bag, which will carry over for other meals this week.

Wednesday
Meal: Grilled USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks with Mushrooms and Coleslaw
Description: Two well-seasoned sirloin steaks are grilled to your preferred doneness and topped with sauteed garlic butter mushrooms for a steakhouse-quality dinner at home. A crisp, creamy coleslaw rounds out the plate and balances the richness of the beef.
Sale items used: USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks, Whole White Mushrooms, Dole Coleslaw
Prep time: 30 minutes
Serving note: Purchase approximately 1 lb of sirloin steak (two 8 oz steaks) at $8.99/lb; use the full 8 oz package of mushrooms and the full bag of Dole Coleslaw. Dress the coleslaw with a little mayo and vinegar from your pantry while the steaks rest.
Recipes:
- Grilled Balsamic Top Sirloin Steak With Mushrooms – Raise American

Thursday
Meal: Simmered Butterball Ground Round and Barilla Pasta Sauce over Ronco Pasta
Description: Lean ground round is browned and simmered with Barilla pasta sauce into a rich, meaty bolognese-style sauce that coats a generous portion of Ronco pasta. This classic comfort meal is quick, filling, and budget-friendly for two.
Sale items used: Butterball Fresh 85% Lean Ground Round, Barilla Pesto or Pasta Sauce, Ronco Pasta
Prep time: 30 minutes
Serving note: Purchase 0.75 lb ground round at $2.99/lb; use one jar of Barilla pasta sauce at $3.99 and approximately 6 oz of Ronco pasta from an 8 oz box at $1.00. The remaining pasta can be saved for another meal.
Recipes:
- Homemade Pasta Sauce with Ground Beef - Sip Bite Go

Friday
Meal: Skillet-Seared Assorted Pork Chops with Roasted Russet Potatoes and Dole Premium Salad
Description: Two bone-in or boneless pork chops are seasoned with McCormick Grill Mates and seared in a cast iron skillet until caramelized and cooked through, served with crispy oven-roasted russet potato wedges. A fresh Dole Premium Salad Kit on the side makes this an easy, well-rounded end to the week.
Sale items used: Assorted Pork Chops, Best Choice Russet Potatoes, Dole Premium Salad Kits, McCormick Grill Mates Seasoning
Prep time: 45 minutes
Serving note: Purchase approximately 1 lb of assorted pork chops (two chops) at $3.99/lb; use 2 medium russet potatoes from the bag purchased Monday and one Dole Premium Salad Kit. Start the potato wedges in the oven first, then sear the chops in the last 15 minutes of roasting time.
Recipes:
- Sticky Honey Garlic Pork Chops and Potatoes (Easy One-Skillet Dinner!) - Life With The Crust Cut Off
- Cast-Iron Skillet Pork Chops with Roasted Potatoes - Witten Kitchen
- One Pan Pork Chops and Potatoes – Mess in the Kitchen

SHOPPING LIST

Buy on sale:
- Boneless Skinless Chicken Breasts (1 lb): $2.59
- Butterball Fresh 85% Lean Ground Turkey (0.75 lb): $2.24
- USDA Choice Black Canyon Angus Boneless Beef Top Sirloin Steaks (1 lb): $8.99
- Butterball Fresh 85% Lean Ground Round (0.75 lb): $2.24
- Assorted Pork Chops (1 lb): $3.99
- Zucchini or Yellow Squash (0.75 lb): $1.04
- Best Choice Russet Potatoes (1 bag, 10 lb): $3.79
- Cauliflower (1 head): $2.99
- Beefsteak Tomatoes (0.5 lb): $0.65
- Sweet Vidalia Onions (1 bag, 3 lb): $1.39
- Whole White Mushrooms (1 pack, 8 oz): $1.99
- Dole Coleslaw (1 bag): $1.29
- Dole Premium Salad Kits (1 kit): $2.99
- Barilla Pesto or Pasta Sauce (1 jar): $3.99
- Ronco Pasta (1 box, 8 oz): $1.00
- McCormick Grill Mates Seasoning (1 pack): $1.99

Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Salt and black pepper
- Butter
- Mayonnaise (for coleslaw dressing)
- Apple cider vinegar or white vinegar (for coleslaw)
- Italian seasoning or dried herbs
- Onion powder
- Paprika