Giant Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- St. Louis-Style Pork Ribs: $3.99/lb.
- Salmon Fillets: $8.99/lb.
- 80% Lean Ground Beef Patties: $5.00/lb.
- Shrimp: $7.97/lb.
- Taste of Inspirations Chicken Kabobs: $3.99

Vegetables on sale:
- Sweet Corn: $0.79/lb.
- Cabbage: $0.69/lb.
- Asparagus: $3.99/lb.
- The Little Potato Co.: $2.50
- Dole Salad Blends: $2.50
- Grape Tomatoes: $2.99
- Giant Green Beans: $2.50
- Yellow or Green Squash: $0.99/lb.
- Beefsteak Tomatoes: $1.99/lb.
- Cucumbers or Green Peppers: $0.99

5-DAY MEAL PLAN

Monday
Meal: St. Louis-Style Pork Ribs with Sweet Corn and Cabbage Slaw
Description: A generous half rack of St. Louis-style pork ribs is slow-roasted low and slow, then finished with a sticky glaze for two perfectly portioned plates. Served alongside two ears of sweet corn and a crisp, tangy cabbage slaw tossed with mayo and apple cider vinegar.
Sale items used: St. Louis-Style Pork Ribs, Sweet Corn, Cabbage, Hellmann's Mayonnaise
Prep time: 20 minutes active, 2.5 hours total
Serving note: 2 lbs. ribs (half rack) for 2 people, 2 ears of corn, 1/2 lb. cabbage for slaw
Recipes:
- BBQ Pork Rib Sandwich With Corn Slaw Recipe
- St Louis Style Ribs Recipe (Oven Baked)
- Dry-Rubbed BBQ Pork Ribs with Green Cabbage Slaw Recipe

Tuesday
Meal: Garlic Butter Salmon with Roasted Asparagus and Little Potatoes
Description: Two salmon fillets are pan-seared and finished with a fragrant garlic butter sauce, creating a restaurant-quality weeknight dinner for two. Roasted asparagus spears and halved little potatoes round out the plate with minimal effort and maximum flavor.
Sale items used: Salmon Fillets, Asparagus, The Little Potato Co.
Prep time: 30 minutes
Serving note: Two 6 oz. salmon fillets (approx. 0.75 lb.), 0.5 lb. asparagus, one bag Little Potato Co. (serves 2 generously)
Recipes:
- Garlic Butter Salmon, Potatoes and Asparagus Recipe
- Lemon Garlic Butter Salmon with Asparagus and Baby Potatoes
- Garlic Butter Salmon with Asparagus and Potatoes Recipe

Wednesday
Meal: Smashed Burger Night with Dole Salad and Grape Tomatoes
Description: Two smashed beef patties are pressed thin on a hot griddle for crispy, caramelized edges, stacked and served on toasted King's Hawaiian slider buns with all the fixings. A simple Dole salad topped with halved grape tomatoes and your choice of dressing makes this a complete, satisfying mid-week meal.
Sale items used: 80% Lean Ground Beef Patties, King's Hawaiian Slider Rolls, Dole Salad Blends, Grape Tomatoes, Kraft Singles, Hellmann's Mayonnaise, Claussen Pickles, Heinz Original or Simply Ketchup
Prep time: 25 minutes
Serving note: 0.75 lb. ground beef patties (makes 4 small smashed burgers, 2 per person), 1 pack King's Hawaiian slider buns, 1 bag Dole salad, half container grape tomatoes
Recipes:
- Smash Burger Salad
- Happy Birthday, Easy Everyday!! Let's Make a Smashburger Salad
- Cheeseburger Salad

Thursday
Meal: Old Bay Shrimp Boil with Sweet Corn and Green Beans
Description: A classic Mid-Atlantic shrimp boil seasoned generously with Old Bay brings serious flavor to the table for two, with plump shrimp cooked in a seasoned broth alongside sweet corn and tender green beans. Serve it dump-style on a paper-lined tray for a fun, hands-on summer dinner experience.
Sale items used: Shrimp, Sweet Corn, Giant Green Beans, Old Bay Seasoning
Prep time: 25 minutes
Serving note: 1 lb. shrimp for 2 people, 2 ears of corn, one bag Giant Green Beans
Recipes:
- Old Bay Shrimp Boil Recipe
- Easy Sheet Pan Shrimp Boil with Green Beans
- Easy Old Bay Shrimp Boil with Corn & Sausage

Friday
Meal: Chicken Kabobs with Grilled Squash, Beefsteak Tomatoes, and Green Pepper
Description: Pre-marinated Taste of Inspirations Chicken Kabobs make Friday night grilling effortless, delivering bold flavors with zero extra prep work for two. Sliced yellow squash, chunky beefsteak tomatoes, and a green pepper are brushed with olive oil and grilled alongside for a colorful, fresh finish to the week.
Sale items used: Taste of Inspirations Chicken Kabobs, Yellow or Green Squash, Beefsteak Tomatoes, Cucumbers or Green Peppers
Prep time: 20 minutes
Serving note: 1 pack Taste of Inspirations Chicken Kabobs (sized for 2), 1 medium squash, 1 beefsteak tomato, 1 green pepper
Recipes:
- Chicken Kabobs with Vegetables
- Grilled Chicken Kabobs with Vegetables
- Grilled Chicken and Vegetable Kabobs

SHOPPING LIST

Buy on sale:
- St. Louis-Style Pork Ribs (2 lbs.): $7.98
- Sweet Corn x4 ears (approx. 2 lbs.): $1.58
- Cabbage (0.5 lb.): $0.35
- Hellmann's Mayonnaise: $3.99
- Salmon Fillets (0.75 lb.): $6.74
- Asparagus (0.5 lb.): $2.00
- The Little Potato Co.: $2.50
- 80% Lean Ground Beef Patties (0.75 lb.): $3.75
- King's Hawaiian Slider Rolls: $2.99
- Dole Salad Blends: $2.50
- Grape Tomatoes: $2.99
- Kraft Singles: $2.99
- Claussen Pickles: $2.99
- Heinz Original or Simply Ketchup: $2.99
- Shrimp (1 lb.): $7.97
- Giant Green Beans: $2.50
- Old Bay Seasoning: $3.99
- Taste of Inspirations Chicken Kabobs: $3.99
- Yellow or Green Squash (1 lb.): $0.99
- Beefsteak Tomatoes (1 lb.): $1.99
- Cucumbers or Green Peppers: $0.99

Pantry staples needed:
- Butter (for garlic butter salmon)
- Garlic (fresh or jarred)
- Olive oil
- Salt and black pepper
- Apple cider vinegar (for slaw)
- Sugar (for slaw dressing)
- Garlic powder and paprika (for ribs rub)
- BBQ sauce (or use Kraft Barbecue Sauce on sale at $2.50)
- Aluminum foil

ESTIMATED TOTAL

Total: $67.77 for 2 people | $33.89 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Giant store for actual pricing.