Giant Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Porterhouse or T-Bone Steak: $4.29/lb.
- 73% Lean Ground Beef: $4.99/lb.
- Snow Crab Clusters: $7.97/lb.
- Shrimp: $7.97/lb.
- Perdue Boneless, Skinless Chicken Breasts, Thins or Tenders: $5.99/lb.
- St. Louis-Style Pork Ribs: $3.99/lb.
- 8-Piece Dark Meat Chicken: $4.99/lb.
- Salmon Fillets: $8.99/lb.
- Large Cooked Cocktail Shrimp: $8.99/lb.
- Beef Short Ribs: $8.99/lb.
- Schweid & Sons Signature Blend Sliders: $4.72
- Blue Catfish Fillets: $8.99/lb.
- Stachowski All Beef Hot Dogs: $5.99
- Roseda Farm Black Angus Burgers: $6.99
- Easy Street Chicken: $3.99/lb.
- Jimmy's Famous Seafood Butter or Sauce: $4.99
- Jimmy's Famous Seafood Soup: $3.99
- MVP Beef Local Burgers: $6.99
- Logan's Smoked Dinner Sausage: $4.99
- Littleneck Clams: $5.99
- Mahi-mahi Fillets: $9.99/lb.
- 80% Lean Ground Beef Patties: $5.00/lb.
- Fresh Dinner Sausage: $3.99/lb.
- Giant Ham Steak Slice: $2.79/lb.
- Fresh Chicken Leg Quarters: $0.79/lb.
- Hormel Pepperoni: $4.99
- Phillips Crab or Lobster Cakes: $5.99
- Hormel Square Table Entrees: $2.99
- Jack Daniels Entrees: $3.99
- Taste of Inspirations Chicken Kabobs: $3.99
- Tyson Frozen Cooked Chicken: $3.99
- Handy Seafood: $3.49
- Plain Whole Pork Butt Roast: $2.99/lb.

Vegetables on sale:
- Sweet Corn: $0.79/lb.
- Strawberries: $3.49/lb.
- Dole Salad Blends: $2.50
- Giant Mini Cucumbers: $1.99
- Grape Tomatoes: $2.99
- Whole Seedless Watermelon: $3.99
- Golden Pineapple: $4.99
- Asparagus: $3.99/lb.
- Vidalia Onions: $0.99/lb.
- Beefsteak Tomatoes: $1.99/lb.
- Cabbage: $0.69/lb.
- Vine Ripe Tomatoes: $2.49/lb.
- Eggplant: $1.49/lb.
- Cucumbers or Green Peppers: $0.99
- Yellow or Green Squash: $0.99/lb.
- Nature's Promise Organic Kale: $2.50
- Nature's Promise Organic Carrots: $2.50
- Giant Green Beans: $2.50
- Giant Salad Bowls: $2.50
- The Little Potato Co.: $2.50
- Shredded Lettuce: $2.00

5-DAY MEAL PLAN

Monday
Meal: St. Louis-Style Pork Ribs with Sweet Corn and Cabbage Slaw
Description: Fall-off-the-bone pork ribs glazed with Sweet Baby Ray's barbecue sauce make for a bold and satisfying summer dinner. Served alongside buttery grilled sweet corn and a crisp, tangy cabbage slaw for a classic backyard cookout feel.
Sale items used: St. Louis-Style Pork Ribs ($3.99/lb.), Sweet Baby Ray's Barbecue Sauce ($2.99), Sweet Corn ($0.79/lb.), Cabbage ($0.69/lb.), Vidalia Onions ($0.99/lb.), Kraft Mayonnaise ($2.99)
Prep time: 30 minutes active, 2.5 hours total (oven low-and-slow)
Serving note: 4 lbs. of ribs (one full rack, enough for 4 people), 4 ears of corn, and 1.5 lbs. of cabbage for slaw
Recipes:
- BBQ Pork Rib Sandwich With Corn Slaw Recipe
- Oven Baked St Louis Style Ribs Recipe
- St. Louis Style Pork Ribs (Oven-Baked)

Tuesday
Meal: Garlic Butter Salmon with Roasted Asparagus and Little Potatoes
Description: Pan-seared salmon fillets are finished with a simple garlic butter pan sauce, delivering rich flavor with minimal effort. Oven-roasted asparagus and herbed Little Potatoes round out this elegant yet weeknight-easy dinner.
Sale items used: Salmon Fillets ($8.99/lb.), Asparagus ($3.99/lb.), The Little Potato Co. ($2.50), McCormick Grill Mates Bottle Blends ($2.50)
Prep time: 35 minutes
Serving note: 2 lbs. of salmon (approximately a 7-8 oz. portion per person), 1 lb. of asparagus, and one package of Little Potatoes for 4 people
Recipes:
- Sheet Pan Garlic Butter Salmon with Roasted Potatoes and Asparagus
- Ultimate Sheet Pan Garlic Butter Salmon: Deliciously Easy Dinner
- Garlic Butter-Roasted Salmon with Potatoes & Asparagus

Wednesday
Meal: Smashed Burger Night with Dole Salad and Grape Tomatoes
Description: Crispy-edged smashed beef patties topped with Kraft American Singles and Claussen pickles on toasted King's Hawaiian hamburger buns create an irresistible diner-style dinner at home. A simple Dole salad tossed with grape tomatoes and Ken's dressing keeps things fresh and balanced.
Sale items used: 80% Lean Ground Beef Patties ($5.00/lb.), Kraft Singles ($2.99), King's Hawaiian Hamburger Buns ($2.99), Claussen Pickles ($2.99), Dole Salad Blends ($2.50), Grape Tomatoes ($2.99), Ken's Salad Dressing ($3.49), Heinz Ketchup ($2.99), French's Classic Yellow Mustard ($2.50)
Prep time: 25 minutes
Serving note: 2 lbs. of ground beef patties (two 4-oz. smash patties per person), one pack of buns, and one bag of salad serves 4 people generously
Recipes:
- Smash Burger Salad
- Cheeseburger Salad
- Smash Burger Salad with The Fixings

Thursday
Meal: Old Bay Shrimp Boil with Sweet Corn and Green Beans
Description: A festive one-pot shrimp boil seasoned generously with Old Bay brings bold Chesapeake flavors straight to your dinner table. Served with sweet corn on the cob and tender green beans, this meal is as fun to eat as it is easy to make.
Sale items used: Shrimp ($7.97/lb.), Old Bay Seasoning ($3.99), Sweet Corn ($0.79/lb.), Giant Green Beans ($2.50), Vidalia Onions ($0.99/lb.), Giant Ketchup or Mustard ($1.99), Frank's RedHot Sauce ($2.50)
Prep time: 30 minutes
Serving note: 2.5 lbs. of shrimp (about 10 oz. per person), 4 ears of corn halved, and one bag of green beans serves 4 people
Recipes:
- Easy Sheet Pan Shrimp Boil with Green Beans
- Easy Old Bay Shrimp Boil with Corn & Sausage
- Shrimp Boil Recipe

Friday
Meal: Chicken Kabobs with Grilled Squash, Beefsteak Tomatoes, and Green Pepper
Description: Taste of Inspirations Chicken Kabobs are grilled alongside colorful skewers of yellow squash, green pepper, and beefsteak tomatoes seasoned with McCormick Grill Mates for a vibrant and healthy end to the week. A fresh Dole salad on the side adds crunch and color to this satisfying summer spread.
Sale items used: Taste of Inspirations Chicken Kabobs ($3.99), Yellow or Green Squash ($0.99/lb.), Cucumbers or Green Peppers ($0.99), Beefsteak Tomatoes ($1.99/lb.), McCormick Grill Mates Bottle Blends ($2.50), Dole Salad Blends ($2.50), Ken's Salad Dressing ($3.49)
Prep time: 25 minutes
Serving note: 2 packages of chicken kabobs (roughly 2 skewers per person), 1.5 lbs. of squash, 2 green peppers, and 2 beefsteak tomatoes skewered and grilled for 4 people
Recipes:
- Chicken Kabobs with Vegetables
- Grilled Chicken Kabobs with Vegetables
- Grilled Chicken and Vegetable Kabobs

SHOPPING LIST

Buy on sale:
- St. Louis-Style Pork Ribs (4 lbs.): $15.96
- Sweet Baby Ray's Barbecue Sauce: $2.99
- Sweet Corn (8 ears, approx. 5 lbs. total across Monday and Thursday): $3.95
- Cabbage (1.5 lbs.): $1.04
- Vidalia Onions (1 lb. total): $0.99
- Kraft Mayonnaise: $2.99
- Salmon Fillets (2 lbs.): $17.98
- Asparagus (1 lb.): $3.99
- The Little Potato Co. (1 package): $2.50
- McCormick Grill Mates Bottle Blends (used Tuesday and Friday, 1 bottle): $2.50
- 80% Lean Ground Beef Patties (2 lbs.): $10.00
- Kraft Singles: $2.99
- King's Hawaiian Hamburger Buns: $2.99
- Claussen Pickles: $2.99
- Dole Salad Blends (2 bags, used Wednesday and Friday): $5.00
- Grape Tomatoes: $2.99
- Ken's Salad Dressing (used Wednesday and Friday, 1 bottle): $3.49
- Heinz Ketchup: $2.99
- French's Classic Yellow Mustard: $2.50
- Shrimp (2.5 lbs.): $19.93
- Old Bay Seasoning: $3.99
- Giant Green Beans: $2.50
- Frank's RedHot Sauce: $2.50
- Giant Ketchup or Mustard: $1.99
- Taste of Inspirations Chicken Kabobs (2 packages): $7.98
- Yellow or Green Squash (1.5 lbs.): $1.49
- Cucumbers or Green Peppers (2 green peppers): $1.98
- Beefsteak Tomatoes (1 lb.): $1.99

Pantry staples needed:
- Butter (for salmon pan sauce and corn)
- Garlic (fresh, for salmon and potatoes)
- Olive oil (for roasting asparagus, potatoes, and kabob vegetables)
- Salt and black pepper
- Lemon (for salmon, optional)
- Sugar (for cabbage slaw dressing)
- Apple cider vinegar (for cabbage slaw)

ESTIMATED TOTAL

Total: $136.77 for 4 people | $34.19 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Giant store for actual pricing.