Meijer Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Fresh from Meijer Family Pack Boneless Skinless Chicken Thighs: $3.19/lb
- Fresh from Meijer Family Pack Boneless Chicken Tenderloins: $3.99/lb
- Meijer Ground Beef or Ground Beef and Pork Blend: BOGO 40% off, $1.99/lb
- Certified Angus Beef Top Sirloin Steak: $11.99/lb
- Certified Angus Beef 90% Lean Ground Sirloin: $8.29/lb
- Fresh from Meijer Small Pack Ground Beef or Chicken: BOGO 50% off
- Certified Angus Beef Chuck Steak or Roast: $7.99/lb
- Meijer Meatballs: $5.99 for 20-32 oz.
- Jennie-O 93% Lean Ground Turkey: $4.99 for 16 oz.
- Jennie-O Ground Turkey Patties: $5.99 for 16 oz.
- Latitude 45 Smoked Salmon: BOGO 40% off
- Frederik's by Meijer Ham, Chicken or Turkey: $9.99/lb

Vegetables on sale:
- Multicolor Peppers: $5.99 for 6 ct. pkg.
- Broccoli Crowns: $1.69 each
- Minis Avocados: $2.99 for 6 ct. bag
- Flavor Bombs or Sugar Bombs Tomatoes: BOGO $1 off, 12 oz.
- Vidalia Onions: $4.99 for 5 lb. bag
- True Goodness Organic Whole or Sliced White Mushrooms: BOGO 50% off
- The Little Potato Company Microwave or Oven/Grill Ready Potatoes: BOGO 50% off

5-DAY MEAL PLAN

Monday
Meal: (Meat) Ground Beef Taco Bowls with Peppers, Onions, and Avocado
Description: Season about 3/4 lb of ground beef with taco seasoning and cook with sliced multicolor peppers and Vidalia onion until fragrant and browned. Serve over rice in bowls and top each portion with sliced fresh avocado and a spoonful of salsa for a satisfying weeknight dinner for two.
Sale items used: Meijer Ground Beef (Small Pack, BOGO 50% off), Multicolor Peppers, Vidalia Onions, Minis Avocados, McCormick Taco Seasoning Mix, Pace Salsa
Prep time: 25 minutes
Serving note: Approximately 3/4 lb ground beef total, 2 peppers from the 6-pack, half an onion, and 2 avocados from the 6-pack bag, portioned into 2 bowls

Tuesday
Meal: (Meat) Baked Chicken Thighs with Roasted Broccoli and Little Potatoes
Description: Coat 4 boneless skinless chicken thighs in olive oil and McCormick Grill Mates seasoning, then roast in the oven at 425 degrees alongside broccoli crowns and halved Little Potatoes until golden and cooked through. Everything cooks on one pan, making cleanup easy for a complete meat meal without any dairy.
Sale items used: Fresh from Meijer Boneless Skinless Chicken Thighs, Broccoli Crowns, The Little Potato Company Microwave or Oven/Grill Ready Potatoes, McCormick Grill Mates Seasonings
Prep time: 40 minutes
Serving note: 4 chicken thighs (roughly 1 to 1.25 lbs), 1 broccoli crown, and 1 package of Little Potatoes split between 2 plates

Wednesday
Meal: (Meat) Ground Turkey and Mushroom Skillet with Pasta
Description: Brown one 16 oz. package of Jennie-O 93% lean ground turkey with sliced organic mushrooms, garlic, and Vidalia onion in olive oil, then toss with cooked Meijer pasta and chicken broth to create a light, savory sauce. This hearty skillet comes together in about 30 minutes and is completely dairy-free so it stays kosher.
Sale items used: Jennie-O 93% Lean Ground Turkey, True Goodness Organic White Mushrooms (BOGO 50% off), Vidalia Onions, Meijer Pasta, Meijer Broth
Prep time: 30 minutes
Serving note: 1 lb ground turkey total, half the mushroom package, and about 6 oz. dry pasta divided between 2 servings
Recipes:
- Ground Turkey Spinach Pasta

Thursday
Meal: (Meat) Smashed Ground Beef Burgers on Pepperidge Farm Buns with Tomato and Avocado
Description: Form ground beef into thin patties and smash them onto a hot skillet for crispy edges, seasoning simply with salt and pepper, then stack them on toasted Pepperidge Farm Farmhouse buns. Top each burger with sliced Sugar Bombs or Flavor Bombs tomatoes and fresh avocado slices for a dairy-free kosher smash burger night at home.
Sale items used: Meijer Ground Beef (Small Pack, BOGO 50% off), Pepperidge Farm Farmhouse Buns (BOGO 50% off), Flavor Bombs or Sugar Bombs Tomatoes, Minis Avocados
Prep time: 20 minutes
Serving note: About 1/2 lb ground beef total making 2 smash patties, 2 buns, 2 avocado halves, and a handful of tomatoes per person

Friday
Meal: (Dairy) Smoked Salmon Pita Flatbreads with Avocado, Tomato, and Cream Cheese
Description: Spread Meijer soft cream cheese generously over Fresh from Meijer pita flatbreads, then layer on Latitude 45 smoked salmon, sliced avocado, and halved Sugar Bombs tomatoes for a bright and elegant no-cook meal. This is a dairy meal so it pairs beautifully with the cream cheese, and it requires zero cooking time making it perfect for a relaxed Friday night.
Sale items used: Latitude 45 Smoked Salmon (BOGO 40% off), Fresh from Meijer Pita Chips or Hummus or Dip (using pita), Meijer Soft Cream Cheese, Minis Avocados, Flavor Bombs or Sugar Bombs Tomatoes (BOGO $1 off)
Prep time: 10 minutes
Serving note: 2 pita flatbreads total (1 per person), roughly 4 oz. smoked salmon divided between 2 flatbreads, 2 avocados from the bag, and a generous handful of tomatoes
Recipes:
- Smoked Salmon Flatbread (EASY recipe!)
- Smoked Salmon Flatbread
- Smoked Salmon Flatbread with Herbed Cream Cheese

SHOPPING LIST

Buy on sale:
- Meijer Small Pack Ground Beef, BOGO 50% off - buy 2 small packs (approx. 1 lb each) to cover Monday and Thursday; pay for 1 at $1.99/lb x 1 lb, second is 50% off at $1.00, combined cost for roughly 2 lbs: $2.99
- Fresh from Meijer Boneless Skinless Chicken Thighs (approx. 1.25 lbs for 4 thighs): $3.99
- Jennie-O 93% Lean Ground Turkey (1 x 16 oz. pack): $4.99
- Latitude 45 Smoked Salmon (BOGO 40% off - buy 1 pack, 40% off second; 1 pack needed, pay full price for 1): $8.99
- Multicolor Peppers (1 x 6 ct. pkg.): $5.99
- Broccoli Crowns (1 crown): $1.69
- Minis Avocados (1 x 6 ct. bag, used across 3 meals): $2.99
- Flavor Bombs or Sugar Bombs Tomatoes (BOGO $1 off - buy 1 at full price approx. $3.99, get $1 off): $2.99
- Vidalia Onions (1 x 5 lb. bag, used across multiple meals): $4.99
- True Goodness Organic White Mushrooms (BOGO 50% off - buy 1 pay full approx. $3.99, second 50% off; 1 pack needed): $3.99
- The Little Potato Company Potatoes (BOGO 50% off - buy 1 at approx. $4.99, second 50% off; 1 pack needed): $4.99
- Meijer Pasta (1 x 12-16 oz. pkg., $1 off sale): $1.49
- Meijer Broth (1 x 32 oz.): $1.59
- Pepperidge Farm Farmhouse Buns (BOGO 50% off - buy 1 at approx. $4.99, second 50% off; 1 pack needed): $4.99
- Meijer Soft Cream Cheese (1 x 8 oz.): $1.99
- Fresh from Meijer Pita (1 pkg. pita, from the Pita Chips or Hummus or Dip sale item): $4.29
- McCormick Taco Seasoning Mix (1 packet): $0.79
- Pace Salsa (1 jar, part of $4 for 2 deal - buying 1 at approx. $2.00): $2.00
- McCormick Grill Mates Seasonings (part of $4 for 2 deal - buying 1 at approx. $2.00): $2.00

Pantry staples needed:
- Olive oil (for roasting and sauteing)
- Garlic (minced, for turkey skillet)
- Salt and black pepper
- Rice (for taco bowls - use from pantry or buy a small bag)
- Cumin and chili powder (backup if taco seasoning packet runs short)