Publix Standard Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Publix Garlic Butter Beef Smash Patties: $1.50
- LP Catfish Fillets: $3.99 LB
- Ground Sirloin: $2.20 LB
- Publix Chicken Breast Kabobs: $2.00 LB
- Publix Pork Italian Sausage: $1.00
- Aidells Sausage: $5.29

Vegetables on sale:
- Asparagus: $1.00 LB
- Publix Idaho Russet Potatoes: $2.00
- Bulk Sweet Corn: $1.00 ON 5
- Publix Steed Prewashed Mushrooms: $3.00 ON 2
- Red, Yellow, or Orange Bell Peppers: $2.99 LB
- Beefsteak Tomatoes: SURPRISINGLY LOW PRICE
- Hot House Cucumbers: $3.00
- Vidalia Sweet White Onions: $2.00
- Gold Potatoes: $1.00
- Grape Tomatoes: SURPRISINGLY LOW PRICE

5-DAY MEAL PLAN

Monday
Meal: Garlic Butter Beef Smash Burgers with Roasted Potatoes and Corn
Description: Two Publix Garlic Butter Beef Smash Patties are seared hard on a cast iron skillet until a golden crust forms, then served on soft hoagie rolls with classic burger toppings. Roasted gold potatoes and two ears of sweet corn round out this satisfying weeknight dinner for two.
Sale items used: Publix Garlic Butter Beef Smash Patties (2 patties), Gold Potatoes, Bulk Sweet Corn (2 ears), Soft Sweet Hoagie Rolls, Beefsteak Tomatoes
Prep time: 30 minutes
Serving note: 1 smash patty per person on a hoagie roll, approximately 1 lb gold potatoes roasted and split between two, 1 ear of corn per person
Recipes:
- Steak, Corn and Potatoes with Garlic Butter Recipe
- Garlic Butter Steak Bites and Smashed Potatoes
- Garlic Butter Burger

Tuesday
Meal: Pan-Seared Catfish with Sauteed Mushrooms, Asparagus, and Beefsteak Tomatoes
Description: Two catfish fillets are seasoned with Cajun spice and seared in a hot skillet until golden and flaky, served alongside sauteed prewashed mushrooms and crisp-tender asparagus. Fresh sliced beefsteak tomatoes are drizzled with olive oil and herbs to complete a light, flavorful plate.
Sale items used: LP Catfish Fillets (about 1 lb - 2 fillets), Publix Steed Prewashed Mushrooms (1 package from the 2-for-$3 deal), Asparagus (about 0.5 lb), Beefsteak Tomatoes (1 large)
Prep time: 25 minutes
Serving note: 1 catfish fillet per person (approximately 6-8 oz each), half the mushroom package per person, a generous handful of asparagus spears per person
Recipes:
- Easy Sautéed Catfish
- Garlicky Sauteed Asparagus and Mushrooms
- Catfish with Tomatoes Crab and Asparagus

Wednesday
Meal: Ground Sirloin and Bell Pepper Stuffed Russet Potatoes
Description: Large Idaho russet potatoes are baked until fluffy, then loaded with a savory ground sirloin and sauteed bell pepper filling seasoned with garlic, cumin, and paprika. Each potato is finished with shredded cheese and a dollop of sour cream for a hearty and filling dinner.
Sale items used: Ground Sirloin (about 0.5 lb), Publix Idaho Russet Potatoes (2 large from the $2.00 bag), Red, Yellow, or Orange Bell Peppers (about 0.5 lb), Vidalia Sweet White Onions (portion of $2.00 bag), Kraft Shredded Cheese (portion)
Prep time: 55 minutes (45 min bake + 10 min filling prep)
Serving note: 1 large stuffed potato per person, roughly 4 oz ground sirloin per person in the filling, 1/4 of a bell pepper per person diced into the mixture
Recipes:
- Beef Stuffed Potatoes Recipe
- Shepherd's Pie Stuffed Potatoes
- Spud-Stuffed Peppers Recipe

Thursday
Meal: Publix Chicken Breast Kabobs with Grilled Corn and Cucumber Tomato Salad
Description: Pre-marinated Publix Chicken Breast Kabobs are grilled over medium-high heat until charred and juicy, served alongside ears of sweet corn grilled in the husk. A refreshing cucumber and tomato salad tossed with olive oil, red onion, and fresh herbs adds brightness and crunch to the meal.
Sale items used: Publix Chicken Breast Kabobs (about 1 lb - 2 skewers), Bulk Sweet Corn (2 ears), Hot House Cucumbers (1 cucumber from the $3.00 deal), Grape Tomatoes (portion), Vidalia Sweet White Onions (portion)
Prep time: 30 minutes
Serving note: 1 kabob skewer per person (approximately 0.5 lb chicken each), 1 ear of grilled corn per person, half cucumber and a handful of grape tomatoes per person in the salad
Recipes:
- Chicken Kebabs with Grilled Corn and Tomato Salad Recipe
- Chicken Kabobs with Harissa and Cucumber-Tomato Salad
- Grilled Chicken with Tomato-Cucumber Salad Recipe

Friday
Meal: Pork Italian Sausage and Aidells Sausage Mixed Grill with Peppers and Onions over Crusty Baguette
Description: Publix Pork Italian Sausage links and sliced Aidells sausage are grilled together and tossed with caramelized bell peppers and sweet Vidalia onions in a savory skillet. The mixed grill is piled generously over slices of toasted GreenWise Crusty White Baguette for a rustic and deeply satisfying Friday night dinner.
Sale items used: Publix Pork Italian Sausage (2 links from the $1.00 package), Aidells Sausage (half the $5.29 package - 2 to 3 links), Red, Yellow, or Orange Bell Peppers (about 0.5 lb), Vidalia Sweet White Onions (portion), GreenWise Crusty White Baguette ($2.00)
Prep time: 30 minutes
Serving note: 1 pork Italian sausage link plus 1 to 2 Aidells links per person, a generous portion of peppers and onions split evenly, 3 to 4 baguette slices per person as the base
Recipes:
- Sausage, Peppers, and Onions
- Grilled Italian Sausages with Peppers and Onions
- Skillet Italian Sausage, Peppers, and Onions

SHOPPING LIST

Buy on sale:
- Publix Garlic Butter Beef Smash Patties (pack of 2): $1.50
- Soft Sweet Hoagie Rolls (2): $1.40
- Gold Potatoes (1 lb bag): $1.00
- Bulk Sweet Corn (4 ears - used across Monday and Thursday): $0.80
- LP Catfish Fillets (1 lb): $3.99
- Publix Steed Prewashed Mushrooms (2-for-$3 deal, 2 packages): $3.00
- Asparagus (0.5 lb): $0.50
- Beefsteak Tomatoes (1 to 2 tomatoes): $2.00 (estimated based on SURPRISINGLY LOW PRICE)
- Ground Sirloin (0.5 lb): $1.10
- Publix Idaho Russet Potatoes (bag): $2.00
- Red or Yellow Bell Peppers (1 lb - used Wednesday and Friday): $2.99
- Vidalia Sweet White Onions (bag): $2.00
- Kraft Shredded Cheese (1 bag): $5.29
- Publix Chicken Breast Kabobs (1 lb): $2.00
- Hot House Cucumbers (1): $3.00
- Grape Tomatoes (1 pint): $2.50 (estimated based on SURPRISINGLY LOW PRICE)
- Publix Pork Italian Sausage (package): $1.00
- Aidells Sausage (package): $5.29
- GreenWise Crusty White Baguette: $2.00

Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Salt and black pepper
- Cajun seasoning or paprika and cayenne
- Cumin
- Dried Italian seasoning or oregano
- Butter (small amount for corn and potatoes)
- Sour cream (small container)
- Ketchup and mustard (for burgers)
- Red wine vinegar or lemon juice (for cucumber tomato salad)
- Fresh herbs such as parsley or basil (optional garnish)

ESTIMATED TOTAL

Total: $43.36 for 2 people | $21.68 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Publix store for actual pricing.